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We expose our bodies to a tremendous amount of toxins daily through the food we eat, the water we drink, and the polluted environment. While some of the toxins do get eliminated, many of these toxins build-up in the body. Many chemicals, such as asbestos, vinyl chloride and lead, are known to cause disease. Many diseases, such as cancer, may not appear until 10-20 years after an exposure to a chemical has occurred. More than 80,000 chemicals have been developed, used, distributed, and discarded into the environment over the past 50 years. The Center for Disease Control has done large-scale studies and found measurable amounts of more than 100 toxic chemicals in blood and urine of the general public. Full Body Cleansing Protocol: 1) The colon (8 weeks) - Use Herbal Healer once a day, one hour after dinner, followed by eight ounces of water. - Take digestive enzymes with every meal. - Drink a cup of aloe vera juice or gel mixed with 1 tbsp psyllium and 1 tsbp chlorophyll daily before going to bed, 3 hours after meals. - Do 2-3 colonic sessions. 2) Eliminate candida and parasites (2 months) - Continue taking Herbal Healer once a day. - Take a tincture of black walnut, wormwood, cloves, wormseed, and quassia daily. - Take oil of oreganol daily as directed on label. 3) Liver/gallbladder (2 months) - Continue taking Herbal Healer once a day. - Drink 2-3 glasses of home-made organic carrot, red beets, celery, and cabbage daily. - Use milk thistle, dandelion root, and artichoke tea or tincture daily. - Do a home-made gallstone flush. 4) Kidney/bladder (1 month) - Drink 1 cup of tea or take a tincture of hydrangea root, wild yam root, cramp bark, corn silk, gravel root, marshmallow root 2 times a day. - Take 2 capsules of uva ursi twice daily with food. 5) Lymph & blood (1 month) - Drink 1 cup of tea or take a tincture of cleavers, red root, red clover, stillingia root, astragalus root, and mullein leaf daily. - Do rebounding daily.

5) Heavy metals & chemicals (3-4 months) - Go to a far-infrared sauna or regular dry sauna every 2nd day. Sweat for 20-60 minutes. - Take Indol-3-Carbonols capsules as indicated of the label. - Drink 1-2 cups of miso tea daily. Prepare by adding 1 tbsp of miso paste to 1 cup of hot water. - Eat dulse and kelp daily. You can add them to soups and salads. - Take chlorella capsules as directed on label. - Take EDTA chelation daily. Specific Foods to Eliminate While Cleansing or Trying to Heal Disease: - Dairy products including cheese, ice cream, milk, and yogurt because they clog and congest the system, thus slowing down the elimination of toxins and old intestinal waste. - Fried foods, especially pan-fried with oil or deep-fried because they also clog and congest the system. - White sugar, artificial sweeteners or corn syrup because they lower the immune system. - Table salt because it constricts and holds in toxins. - Meat should be avoided because it takes a lot of energy to digest and slows down the cleansing process.

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