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www.sookenewsmirror.com
Wednesday, July 17, 2013 - SOOKE NEWS MIRROR
Your Community Food Store SOOKE
LANGFORD
6660 Sooke Road Open 7 Days a Week 7:30 am to 10:00 pm
“Locally Owned & Operated Since 1974”
We reserve the right to limit quantities
5-A-Day for Optimum Health
BUTCHER’S BUTCHER’S BLOCK BLOCK Canadian
3
$8.80/kg .....................................................
Ground Beef
Beef 99 Patties
2
$
$6.59/kg..................
Cottage Country
/lb $8.80/kg
5
Wieners
450g.........................
4
Smokies
.................................. Fresh
/ea
8.80/kg
Fresh
1
1
$ 59
$ 99 /100g
Salmon Rub
3
$ 99
Great for Coho
/100g
/ea
For Your Healthy Lifestyle
NATURAL FOODS
Santa Cruz
6
Gulf Islands
Organic Salsas
49 + dep
470 ml
Simply Natural
$
Organic Mustards 330 ml . Amy’s Kitchen
Refried Beans 398 ml .......
Tru Roots
899 $ 79 1 2/ 00 5
Fair Trade Coffee 300 g .....
Xyla Xylitol Sweetened
ea
700 $ 99 4 $ 49 5
Fruit Spreads 280g... .............. Nada Moo Frozen
Coconut Dessert 473 ml .....
ea
ea
Quality and Convenience
Kent
Naleway
Perogies 1 kg ..............................
250 ml
1
289 $ 29 2 $ 79 1 $ 99 4 $
Gourmet Entrees 255-311g
ea
Valley Farms
19
French Fries 1 kg ......................
ea
Island Farms Denali or Country Cream Ice Cream 1.65L ........................
ea
Remember Your Calcium
DAIRY Island Farms
ea
Island Farms
5 Island Farms $ 79 18% Table Cream 1L .................. 2 Kraft $ 29 Cheese Shreds 340g ...................... 6 Kraft Philadelphia $ 49 Cream Cheese 250g ...................... 3 Multi Pack Yogurt 12x125g.....
ea
$ 49
Sour Cream
1
ea
Chicken Breast $
1
Per 100 g
Sweet Bean Salad Cheese Curds Per 100 g
109
$
Per 100 g
169
$
+dep
Maxwell House
2
39
200 g
Spinach Dip
109
$
.......
1
235g
3.78 L
6
740 ml
BAKERY 99¢ 1
$
.......................................
19
Honey Roast, Dry Roast, or BBQ Peanuts ¢ ......................................
113 - 192g
40’s
710 ml + dep
100g
8
60g
Various wts.
Hickory Smoked Almonds
59
Sierra Mountain ¢ ................. 99 Trail Mix
Senior’s Day Thursdays • Save 10% on Most Items
1.36 Kg, Fine Grind
All Varieties, 156g
600
100g
3
690g
ea
Tortilla Chips or Salsa
100g
500 ml, All Varieties
6’s-8’s
629
100g
3
570g
Instant Coffee
Chocolate Bridge Mix
1.89L
750 ml
6’s
Bulk Foods
Per 100 g
Per 100 g
49
500
Sliced 69 Cheddar$
3
200g
Regular or G2 Sports
Healthy Choices in our
DELI
Fruit Beverage
4/
1
+ dep
Gatorade Drink
ea
ea
5
907g
6x296 ml
2/
144’s
600g
ea
$
$ 99 ea
12x500 ml
29
2
2/ 00 Tetley Orange Pekoe
375g
Hawaiian Punch
$
.....
1L
Tostitos
$ 99
500 ml
5
00
1
“Secret Super Saver Specials”
5x236 ml
Pasta Sauce
Smart Ones
Orange Juice
600
2/
Come in Every Wednesday for our
398ml
Granola Bars
$
3 lb bag
540 ml,
3
600 ml
600
2/
250g
Hunts Thick n Rich
FROZEN FROZEN FOODS FOODS
Baby Spinach
125-283g
Quaker Chewy
2/
Organic Yams
Earth Bound
150
2/
2/
...................................
ea
5 oz
Green Kale
150
Baby Dill
99¢ /lb
B.C. Grown
440 ml
99
156g
/lb
BC Grown
450g 3 varieties
Paper Towels 6’s
..............................
$1.96 kg
$2.18/kg
5 Tea Bags Quaker Life Cereal ....................... 2 $ 49 $ 59 ea Realemon or Realime Juice ....................... 1 ea Campbell’s Classic $ 49 Maxwell House Cafe Int’l Coffee ........ 3 ea Soup ¢ Milano Animal Cookies ..................... 99ea 99 ea 4/ 00 Bushs Original Baked Beans ............... 5 Ocean Spray $ 89 100% Cranberry Bernardin Reusable Freezer Jars ............ 2 $ 59 Coctail Cortina Extra Virgin Olive Oil ............... 4 ea $ 79 ea +dep $ 99 Quaker Regular Muffet Cereal .......... 2 ea CT Roasted Garlic & Chili 2/ 00 Aioli Aquafina Remineralized Water .. 7+ dep $ 49 Christie Red Oval Stoned Wheat Thins .. 3 ea $ 99 ea 2/ 00 Texana Long Grain Jasmine Rice ..... 5 Kraft $ 69 Pure Jam Laura Secord Chocolate, Butter or Maple Fudge ... 3 ea $ 69 $ 89 Dempsters Orignal Bagels .......................... 2 ea ¢ Island Bakery Premium White/100% WW Bread .. 99ea MJB $ 79 Coffee Dempsters Hamburger or Sausage Buns . 2 ea $ 39 $ 99 Prime or Lean Cuts Dog Food ............................. 1 ea ¢ Shake n Bake Iams Cat Food ................................ 89ea $ 39 Coating Mix Friskies Party Mix Cat Treats ............... 1 ea 99 $ 99 $ Royal Chinet Dinner Plates ........................ 8 ea ea 2/ 00 Ruffles XL Scotch Brite Scrub Sponges ............................ 1 Potato Chips $ 99 Granny’s Liquid Laundry Detergent ............. 4 ea 00 $ 99 2/ VIP Liquid Dishwashing Detergent ........... 1 ea
+ dep
$
89¢
Dragon Fruit
Old Dutch Corn Chips or Humpty Dumpty Party Mix 300-320g
Cascade Recycled
2/
Peaches
in all departments
199
ea
Organic Quinoa 340g ........
ea
use
1.89L
1
Vietnamese
400
Western Foods Cloth Bags
150
2/
.................................
ea
2/
227g
Go Green
$
Ataulfo Mangoes
All Season Organic White Mushrooms Whole or Sliced
/lb
California
Mexican
/lb
Apple Juice
$ 69
5
00
79
$1.74/kg
Sunrype Pure Blue Label
Simply Natural
Organic Apple Juice 2.84L
3
500
2/
............................
Red or Golden Delicious Apples ¢
BC
Coho Salmon Snapper Fillets Fillets
$
Imported
4
...................................
2/
1 lb
$ 99 /ea
Extra Lean
Cello Carrots 5 lb bag
4
450g, 5 Varieties.........
lb/lb
B.C. Grown
Blueberries
$ 99 Ground Beef $ 99
Pepperoni
SEA
B.C. Grown
3
.................
450g ...................... Grimms, Pillow Pack
$ 99 /ea
89
¢
$1.96/kg............................................................................
$ 99 /lb
Grimms
375 g ..................... Harvest Regular or All Beef
Treats From the
/lb
Sizzlin Smokies $ 99 $ 99 /ea /ea
Bacon Ends
5
Washington
Fresh store-made, hand-pressed
Lean
Grimms
PRODUCE
$ 99 Broccoli Crowns
Pork Back Ribs
450g
We reserve the right to limit quantities
AD PRICES IN EFFECT JULY 17 THRU JULY 23, 2013
Fresh, Great Tasting Meat
Fresh
772 Goldstream Ave. Open 7 Days a Week 7:30 am to 10:00 pm
Beef Dip Buns Alpine Grain 454g
Strawberry Rhubarb
660g6’s
199
$
ea
239
$
Bread Pie
6’s
449 ea
$
ea
Old Fashioned
Multigrain
Bagels
6’s
3
$
www.westernfoods.com
29 ea
Donut Bites 387g $
339 ea