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Nanaimo News Bulletin
www.nanaimobulletin.com
Tuesday, July 17, 2012
www.nanaimobulletin.com
M eat & P o u ltr y | F i s h & S eafood
Tuesday, July 17, 2012
J u ly 2 0 12
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Nanaimo News Bulletin 35
G R O C E RY
Mon
18 19 20 21 22 23
Prices Effective at Nanaimo North Town Centre Location Only
Fresh!
Fresh! buyBC™
Wild Pink Salmon Head Off Whole First of the Season 2.69 Lb
Roasting Chicken
59
¢
Fresh!
Fresh!
Oysters
4
59
Pacific 8 Oz Tub
Ea
Fresh!
Mussels
In the Shell Prince Edward Island 4.49 Lb
BC Grown Grade A 4.39 Kg Limit 2
100 G
99
100 G
99 Lb
Oven Roast
6
99
Rib Eye Beef Boneless Product of Australia 15.41 Kg
Lb
Grilling Steak
2
99
Canadian Premium Grain Fed Breast Removed 6.59 Kg
Lb
Fresh!
Tomatoes
2
97
4
Pineapples
BC Grown Hot House On the Vine 2.14 Kg
1
¢
88
Previously Frozen Smoked 9.03 Lb
1
99 100 G
2
California 3.28 Kg
5
99
Product of Australia 13.21 Kg
Lb
Fuji Apples
149
lb
Green Beans
ea
1
5
Early White Potatoes
Spinach
4/$
BC Grown Bunch - Your Choice
lb
49
BC Grown 3.28 Kg
• Carrots • Beets
129
New Zealand Extra Fancy 2.84 Kg
BC Grown Bunch
69
Lb
Carrots
89¢
lb
Lb
English Peas
Bell Peppers
1
lb
Fancy Lettuce
99
• Red • Yellow • Orange Sweet BC Hot House 4.39 Kg
169
BC Grown 3.73 Kg
ea
79
2
99
Lilydale Air Chilled Frying 6.59 Kg
Lb
Lamb Loin Chops
8
99
Product of Australia 19.82 Kg
Papaya
Hawaii Jet Fresh 5.49 Kg
Lb
2
Ea
49
Don Qua Imported 1.52 Kg
lb
69
Gai Lan
¢
California No.1 2.84 Kg
lb
1
29
Fu Qua
California No.1 Large Size 2.84 Kg
lb
1
29
lb
IC
O R G AN
Red Seedless Grapes US Certified Organic 6.59 Kg
2
99
lb
IC
Avocados
Imported Certified Organic Bag of 3’s
IC
O R G AN
Strawberries
Mushrooms
O R G AN
2
99
Ea
California No.1 Certified Organic 1 Lb Clamshell
2
IC
Whole White Crimini Certified Organic BC Grown Ea 227 Gram Package
99
Refried Beans
4
2/$
Pinata 398 mL Tin
A S I A N & B u l k F oods Cheezies Hawkins 210 Gram Bag
Shredded Cheese
599
Pizza
Ice Cream
5
•Diced Vegetable Hashbrowns •Superfries •Purely Potatoes •Tasti Taters •Breakfast Potatoes McCain 454 G - 1 Kg Bag
2
Perogies
• Country Cream • Denali • No Sugar Added Dessert 1.65 Litre Carton
Yogurt Tubes
Yoplait 8 x 60 mL Package
99
99
Cheemo Frozen Assorted 907 Gram Bag
2/$
Minute Maid 1.75 Litre Carton + Dep
F res h D a i ry & F ro z e n F oods for
Sargento 340 Gram Package
7
Orange Juice
¢
• Romaine • Red & Green BC Field Grown
Lb
ea
Fresh!
Chicken Wings
Traditional Crust McCain 416-433 Gram Box
3
99
Classic Frozen Dessert
299
BC Grown BIG 5 Lb Bag
ea
¢
BC Grown 1.52 Kg
ea
88
Lb
Green Barlett Pears
Leg of Lamb Roast
99
¢
Breyers Assorted 1.65 Litre Carton
O R G AN
Cod Fillets
BC Grown No. 1 6.35 Kg
97
lb
ea
• Coke 1 L Bottle • Dasani Water 1 L Btl • Fuze 500 mL • Powerade 710 mL Btl Your Choice + Dep
Lapin Cherries
Costa Rica Gold
99
Top Sirloin Beef Boneless Premium AAA Beef Aged Minimum 14 Days Family Pack 11.00 Kg
Fresh!
Pork Spare Ribs
Blueberries BC Grown No. 1 First of the Season 1 lb Clamshell
Fresh!
Fresh!
¢
1
Soft Drinks
399 2
99
5
2/$
1099
Cracker Barrel Cheddar Kraft Assorted 907 Gram Package
Cool Quenchers
McCain Assorted Concentrated 225 mL Tin
Frozen Juice
79
• Apple • Blends • Orange Old South Concentrated 283-330 mL Tin
¢
5
3/$
4
2/$
Relish
Bick’s • Hamburger • Sweet Green • Hot Dog 375 mL Jar
1
79
Squeeze • Mayonnaise
• Miracle Whip Kraft 650 mL Bottle
3
99
Pickles Bick’s Selected Regular 1 Litre Jar
2
99
BBQ Sauce
Bull’s-Eye 425 Gram Bottle
2
99
• Potato Chips 200 Gram Bag
• Potato Chip Dip
10
4/$
425 Gram Tub Old Dutch
100% Natural Coconut Water
199
Fruit Flavoured Ice Bars
2
Spicy Peanuts
49¢
Cashews
Be Pure 520 mL Tin + Dep
Cereal
• Rice Krispies 420-525 G • Rice Krispies Gluten Free 340 G Kellogg’s Your Choice
Tuna
• Flaked Light • Chunk Light In Water Clover Leaf 170 Gram Tin
3
99
3
2/$
Mustard
1
99
Squeeze French’s 400 mL Bottle
Soft Drinks • Pepsi 12 x355 mL Tin
11
3/$
• Coke 12 x 355 mL Tin Assorted • Dasani Water 12 x 500 mL Your Choice + Dep
Cookies
Ultimate Dare Assorted 350 Gram Package
Sidekicks
Knorr Assorted 111-167 Gram Package
4
2/$
5
4/$
Peanut Butter
Kraft Assorted 750 Gram - 1 Kg Jar
Soup
Habitant Assorted 796 mL Tin
6
79
1
99
• Cheez Whiz • Cheese Slices
Kraft Assorted 1 Kg Jar/ Package
Cookies
• Peek Freans 350 G • Lifestyle 275 G Your Choice
8
99
2
99
Yogurt Yoplait • Source • Yoptimal 650 Gram Tub
2
99
Bathroom Tissue • Ultra Strong 24 Roll • Strong 12 Dbl Roll • Soft 12 Dbl Roll • Ultra Soft 8 Roll Charmin Your Choice
Instant Noodles
Nong Shim 5 x 120 G Pkg
6
99
Thompson Raisins Regular Seedless Per 100 Gram
99
Melona 8 x 80 mL Pkg
H.F.H. 410 Gram Package
• Salted • Unsalted Per 100 Gram
99
¢ ea
399
Sanuki Udon Noodles
369
3
Premium Rice
379
1
Fruit Salad Gummies
69
79
Heiwa Frozen 1.25 Kg Pkg
Nishiki • Brown • Sushi 2 Lb Package
EFrutti Per 100 Gram
89
¢