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Quit Smoking Today How? No one who has ever tried to stop smoking, doesn't need to be told that it will be one of the hardest things that you ever do in your life. And why is this case, it's not like there is anything special about cigarettes, and quite the contrary. Besides the very high cost to you personally, there is a far greater cost to your state in terms of medical costs and loss of productivity, and these costs filter back to the individual. And with all the undeniable facts about what smoking is doing to your health directly, as well as to people around you as a result of second hand smoke, quit smoking today shouldn't be so hard. But that is the logical viewpoint to quitting; that has nothing at all to do with the reasons behind why you are smoking, along with the nicotine in your cigarettes being addictive and making it all the harder to stop smoking regardless of the reasons. There are numerous aids for stopping, including nicotine replacement therapy to help address the nicotine addiction issue, but these still have nothing to do with the reasons behind why you are smoking. Quit Smoking Today is a program that is based on changing behavior and with it these reasons for why you are still smoking, when you really don't want to be. Their site discusses a test study of 5000 smokers using their program, and after 6 months from the start of the test, 97.2% of the participants were still not smoking. Quit Smoking Today Program This is a program for quitting through the use of Neuro Linguistic Programming. What is NLP as it is more commonly referred to. Well, to begin with, if you have ever heard of Tony Robbins or read any of his books, you know what NLP is and how effective it can be for making changes, and what change could be more important than quit smoking today. Essentially NLP is an approach to making behavior changes through changing the relationship between the pattern of behavior and the individual. Through self-awareness and selfcommunication, the pattern can be broken and a change can be made. Quit smoking today will work on your beliefs about how hard it is going to be to quit smoking - can you imagine how important it would be for quitting, if you could quit believing it was going to be so hard to quit smoking! NLP is successful because of how it connects with the unconscious mind the mind which is more of a determinant of behavior than the conscious mind. So while consciously you really want to quit smoking today, your unconscious mind is letting you do so. Why did you start smoking? Was it because you thought it would make you cool or look older -


was it going to relax you or help you lose weight - was it going to make you more confident and look more distinguished? All these things and others may have played a role in your unconscious mind, while consciously you knew that you were going to risk your health and wellbeing instead. But you started regardless, and you have continued regardless - it didn't matter what you consciously knew was the best thing to do. And when did it matter the least - every time you considered stopping and couldn't do it, as your unconscious mind strongly reinforced the underlying reasons for why you were smoking. And don't forget what nicotine was doing to you with its addictive properties to not let you quit smoking today every time you made the decision to do so. So, it is Quit Smoking Today, through its use of NLP, that is intended to get the smoker to disconnect with the beliefs in the unconscious mind - having a burning, smoking 'cancer' stick hanging out your mouth doesn't make you cooler. And while you come to disregard false beliefs about smoking like these, you are going to be able to connect with what you know consciously to be the facts. You are going to be able to believe replace the cravings and mood swings with how great you are going to feel when you quit smoking - you are going to be able to quit smoking today.

Quit smoking today is something that all smokers want to do and have even tried to do, but for so many it just doesn't seem possible. Quit smoking today and wonderful things are going to happen - come to Quit Smoking Today to learn how http://www.quitsmokingtodayaids.com/

Article Source: http://EzineArticles.com/?expert=Barry_Lutz

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One of The Best Ways To Stop Smoking.  

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