z
under pressure
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brittany hershberger
est
10
Super
Vegetables
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Bell Peppers are rich in several nutrients, whether they’re red, green, orange, yellow, or purple. Because red peppers stay on the vine longer, they contain significantly higher levels of beta-carotene and vitamin C than green peppers.
The secret to the flavors of longsimmered meals in a third of the time isn’t new. It’s an update to a kitchen mainstay around since your grandma’s day – the pressure cooker. With strides in safety, user-friendliness, and price, today’s “second generation” pressure cookers make weekend favorites weeknight possible. How does pressure cooking speed up dinner? Body Copy for article #3: Helvetica Neue LT Std, 37 Thin Condensed, 18pt
For better health, add this rainbow of nutrient-dense super veggies to your diet. Aim to include five oservings every day.
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Recipes
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