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There has long been a great debate to the existence of female aphrodisiacs. Some claim that the notion of sexually arousing foods, creams, herbal remedies, and aromas are really just the marketing plans of savvy entrepreneurs. However, most can find substantiating medical or personal evidence to combat this notion. The term "aphrodisiac" refers to anything that enhances sexual energy or drive. The earliest form of an aphrodisiac would be the human odor. Pheromones are the aromas the people send out, and when one personal is attracted to another, the scent of their body is enough to create arousal. Initially, aphrodisiacs were used to calm sexual fears, such as performance anxiety, first time jitters, and post birth performances. However, over time, aphrodisiacs were used for anyone who felt they needed a lift to their libido. Men were more likely to seek out an aphrodisiac than women, as women were taught that sexual activity was "dirty" and "unlady-like." However, times have progressed and these days aphrodisiacs have not only enhanced the sexual lives of hundreds of thousands of women but have also gained a reputation for being an acceptable form of libido enhancement. Chocolate and oysters are well known aphrodisiacs. Aniseed has also been considered an aphrodisiac, a highly effective one at that, since the dawn of the Greeks and the Romans. Wines, grapes, avocado, and even bananas all have aphrodisiac potential. Chinese herbal remedies have actually proven to be powerful aphrodisiacs. Herbs such as ginseng, mauri, green oats, and yohimbe have all been put to the test and have been proven to have the qualities of an aphrodisiac. Dietary changes and a little experimentation can provide a woman with the exact right aphrodisiac for her. Not all women will agree on an aphrodisiac just as not all women find the same pheromones attractive. In many cases, women have to spend a few months experimenting with common aphrodisiacs to determine what works for her. Usually, once a woman can determine one aphrodisiac that stimulates her senses, she can find more by sticking with the same basic idea. Hence, a woman who finds bananas to be effective might want to stick with the common fruit or herb aphrodisiacs rather than leap to aroma candles and incense. The same is true for a woman who finds her senses aroused via aroma, she may not find foods nearly as effective. One of the most commonly overlooked female aphrodisiacs is the power of her mind. The mind can be an amazing aphrodisiac. When a woman allows herself the privilege of fantasizing, her body actually releases libido related hormones and chemicals that can allow her to feel at her peak of sexual energy. Many women find that a fantasy is like a dirty secret and won't go this route. However, even some of the world's leading psychologists and psychiatrists recommend a

fantasy for women who are struggling with their libido. In either case, the search for the right aphrodisiac may be easier than most women think. While there are ample prepackaged bottles on the market, some of the more natural, right in the kitchen, time honored aphrodisiacs may work just as well.

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==== ==== Natural Sexual Enhancement ==== ====


Today natural sexual processes can be easily enhanced or accelerated