San Luis Obispo County YMCA
Dear Friends & Neighbors,
SLO COUNTY YMCA FITNESS CENTER
It is my pleasure to welcome you to the SLO County YMCA. For
1020 Southwood Drive San Luis Obispo, CA 93401 P: 805 543 8235 F: 805 543 6202
more than 60 years, our Y has been making a significant impact in our local community through values-based programs that build strong children, strong families, and strong communities. Our programs are designed to be welcoming to all, regardless of gender, income, faith, race, cultural background or orientation. The Y has a wealth of resources to offer every individual and family. I invite you and your family to join us in our commitment to strengthening your child, family, and community.
FACILITY HOURS MONDAY-THURSDAY FRIDAY SATURDAY SUNDAY
5:30am-9:00pm 5:30am-8:00pm 8:00am-7:00pm 10:00am-3:30pm
Closed New Years’ Day, Easter Sunday, Memorial Day, Independence Day, Labor Day, Thanksgiving, and Christmas Day
Monica Grant CEO, CFRE SLO County YMCA
CHILD WATCH HOURS MON/WED/FRI 8:00am-1:00pm TUES/THURS 8:00am-11:00am MON-THURS 5:00pm-7:30pm
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FITNESS MEMBERSHIP INFORMATION MEMBERSHIP BENEFITS
MEMBERSHIP RATES* MEMBERSHIP TYPE:
YOUNG ADULT (18-24)
used at Y’s nationwide! Join us and join the fun!
SINGLE ADULT FAMILY
Cardio & Strength Machines
Group Fitness Classes
Member pricing on Training and Massage
TOTAL ACCESS - INDIVIDUAL
TOTAL ACCESS - FAMILY
The Y has something for everyone! Your membership gives you access to a myriad of benefits and fitness choices, all in a fun and safe environment. Our future includes a remodel of our facilities, updates of our locker rooms, more classes, and best of all, your membership can be
QUESTIONS? Call (805) 543-8235 *Prices are subject to change
Bring in this program guide for a facility tour and recieve a FREE 3-day pass to try out the Y!
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PERSONAL TRAINING •
Discuss your health, wellness, and fitness goals with your trainer.
In-depth assessment of your current health and wellness
Develop an enjoyable and personal fitness program
Track and achieve your fitness goals!
MX4 - SMALL GROUP TRAINING Discover MX4 Small Group Training, a fresh, motivating exercise experience for you and three of your friends! MX4 combines top of the line equipment with exciting workouts to help you improve cardiovascular fitness, power, strength, and endurance in a way that’s right for your body and abilities.
For appointments log on to MINDBODY
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Realistic Education Addressing Conditioning & Health The San Luis Obispo County YMCA is pleased to offer a class on Saturdays for children and families impacted by autism. Program participants will be divided by age and/or abilities based on parent surveys and instructor observations. Any skill level is welcome to participate between the ages of 6 and 18. The program goal is to empower those on the spectrum with independent living skills, physical activity, and fun!
BUILD MORE THAN MUSCLE VOLUNTEER TODAY! The Y’s mission is to promote a healthy mind, body and spirit.
With the support of our volunteers, we can give
We are a 501(c)3 non-profit and your donations help provide
back to ensure healthy children and adults. When
membership and program assistance county-wide to children,
you volunteer with the Y, you take an active role
families, and seniors in need.
in bringing about meaningful change in your
FINANCIAL ASSISTANCE Financial assistance is available to help our community members access our services. No one is turned away from lack of ability to pay. Fundraising by the Board of Directors and Y volunteers supports the YMCA financial
community. We welcome individuals 18 years and older who want to make a difference. There are many opportunities to get involved. We often need dedicated volunteers in a variety of areas,
assistance efforts. The Y believes that
a strong sense of ownership and pride
• • • • •
is developed if the person receiving assistance also contributes to the cost of his/her Y involvement. Therefore, all applicants will be asked to pay a portion of the fees involved. More information is available at www.sloymca.org/ donate.
Annual Support Campaigners Board and Committee Members Fitness and Special Interest Volunteers Facility projects and improvements Youth Sports Coaches and Referees Join the Y Community! Volunteer applications are available on our website and at our SLO Facility.
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The Y’s programs are available county-wide. Our Y’s gym facility is located in San Luis Obispo, and afterschool care, preschools, and youth sports are available around the county. Check the map to see where a Y program is located in your city!
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SAN LUIS OBISPO COUNTY YMCA At the SLO County Y, our mission is to develop the total person — spirit, mind, and body — through valuesbased programs that build strong children, strong families, and strong communities. See our county-wide program options below.
SAN LUIS OBISPO YOUTH DEVELOPMENT • *Los Ranchos Elementary • Leadership Development • Youth and Government • Day Camps HEALTHY LIVING • Youth Basketball • Youth Soccer • Youth Futsal • Youth Roller Hockey • Adult Roller Hockey • Bitty Sports *BEFORE/ AFTERSCHOOL CARE PROGRAM
SLO FITNESS FACILITY • Group Fitness • Personal Training • Nutritionists • Massage • Small Group Training
YOUTH DEVELOPMENT • South County Preschool • *Grover Beach Elementary • *Fairgrove Elementary • *Harloe Elementary • *Shell Beach Elementary • Leadership Development • Day Camps
YOUTH DEVELOPMENT • Centennial Park Preschool • *Centennial Park Afterschool • *Cambria Grammar School • *Santa Lucia Middle School • *Monarch Grove Elementary • *Baywood Elementary • *Shandon Elementary • *Shandon Middle School • Leadership Development • Day Camps • Camp THRIVE • Summer Youth Institute
HEALTHY LIVING • Youth Soccer • Bitty Sports • South County Skate Park
HEALTHY LIVING • Paso Robles Youth Basketball
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BEFORE & AFTER SCHOOL CARE KINDER-GRADE 6 When participating in a Y Before or After school program, your child receives more than just quality supervision. Here at the Y, children are valued and mentored by positive adult role models. They are taught character through our Character Counts curriculum and gain a sense of appreciation for their community. Children gain confidence, practice good citizenship, and develop skills that will last a lifetime. Ages served may vary based on location.
Fee-Based Recreational Locations • Monarch Grove, Los Osos • Baywood, Los Osos • Los Ranchos, SLO • Centennial Park, Paso Robles • Shell Beach Elementary • Harloe, Arroyo Grande • Fairgrove, Grover Beach (Before School) Grant Program Locations (Free) • • • •
Shandon Elementary Cambria Grammar Grover Beach Elementary Fairgrove, Grover Beach (After School)
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AFTER SCHOOL CARE GRADES 6-8
The Y provides state licensed preschool for children in a safe, positive, fun, and educational environment. The goal is to improve the physical, mental, and social well-being of each child through quality, values-oriented activities which prepare children for Kindergarten. Our program promotes parent involvement, healthy living, and academics.
The Y offers dynamic afterschool programs geared towards pre-teens. The Y is dedicated to teaching each of the Six Pillars of Character to develop these valuable life skills in our youth. Through these Y programs, we help develop skills such as self-regulation, communication, program solving, negotiation, and critical thinking.
Program Locations • South County (Arroyo Grande) • Paso Robles
Program Locations • Santa Lucia Middle School, Cambria • Shandon School (K-8)
VACATION CAMP Vacation camps offer a fun, safe environment with a wide variety of activities that include arts and crafts, sports, enrichment activities, and a chance to meet new friends! Offered over holiday breaks at locations throughout San Luis Obispo County.
YOUTH & GOVERNMENT
The ultimate experience in citizenship and civic duty! High school students have the opportunity to write bills, become attorneys, serve on the State Assembly and
Our Youth Development Programs are mission
more as they participate in
driven and work to bring the benefits of
the statewide mock California
healthy eating and physical activity to our
Legislature and court
community. Our HEPA curriculum is used in all
of our countywide before school, afterschool,
SUMMER DAY CAMPS ALSO AVAILABLE!
and preschool sites.
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YOUTH SPORTS Youth sports contribute to positive youth development, improved academics, confidence, self-esteem, and teamwork. Along with the physical health and wellness benefits, your child will make new friends, learn sports skills, and have fun!
The Y’s Basketball
Our Winter Soccer
Designed to accomodate
program teaches skills, self-confidence, and positive peer interaction. Located in Paso Robles, SLO, and 5-Cities, our basketball programs are designed for boys and girls age 5-14.
program is held in San Luis Obispo from late December through March. The Y’s Soccer program serves boys and girls grades 1-6 and teaches fundamental soccer skills and teamwork.
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a wide range of skill levels, Roller Hockey is a fast, fun, and safe sport. Located at Santa Rosa Park in SLO, girls and boys ages 5-17 are encouraged to participate! This league emphasizes safety, skill development, and teamwork.
BITTY SPORTS Bitty is a 6-week, parent-involved program
SOUTH COUNTY SKATE PARK SUMMER HOURS
that introduces exercise, sports, and team
building to 3-5 years old partcipants. The Bitty Sports Series comprises a combination of three sports that promote a positive environment where your child can develop basic motor skills, social skills, and have fun. Bitty Sports run seasonally and provide year-round family fun.
RATES SLOYMCA Members - $3/session Non-SLOYMCA Members - $5/session FREE ENTRY on Thursdays
SKATE AND SCOOTER CAMPS Skate and Scooter Camps are for boys and girls ages 5-16. Camps allow your child to learn skills that make each sport fun and safe. It is great exercise and our trained and knowledgeable instructors offer instruction throughout.
SKATE PARK RENTALS The skate park is available for private rentals for
PARENT PARTICIPATION REQUIRED
special events and birthday parties outside of regular skate hours. Call the SLO County Y to set up your event!
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We invite you to be a part of something bigger by participating in one of our values-based programs, volunteering, or giving a gift to support your community.
Connect with us at: THE SAN LUIS OBISPO COUNTY YMCA 1020 Southwood Dr. San Luis Obispo, CA 93401 www.sloymca.org 805 543 8235
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MAILING NAME ADDRESS 1 ADDRESS 2 CITY, STATE ZIP