Lifelong Learning Center - May - August 2015

MAY-AUGUST SESSION OSHA 10 CONSTRUCTION SAFETY, FLAGGING CERTIFICATION, CHAIRSIDE DENTAL ASSISTING, ADMINISTRATIVE ASSISTANT COMPUTING ESSENTIALS, WORDPRESS, MOSAIC FLOWER POT AND MORE!

Be Inspired.....

Category Page Adaptive Classes 24 Adult Basic Education 39 Arts & Crafts 9 College Preparation 23 Computers 12 Cooking 8 Fitness & Dance 25 Frenchtown Classes 20 HiSET Testing 38 Health & Safety 11 Languages 6 Music 7 Parent & Family 20 Photography 7 Registration/Refund Information 46 Special Interest 6 Summer Classes Schedule 40 Trade & Home Improvement 3

Building addresses where classes are held:

Access Fitness................................................................................ 1906 Brooks Alpine Physical Therapy....................................................2965 Stockyard Road Dickinson Lifelong Learning Center..........................................310 South Curtis Franklin Elementary School.............................................. 1901 S 10th Street W Frenchtown Elementary School............................................. 16495 Main Street Frenchtown Junior/High School........................17620 Frenchtown Frontage Rd Hellgate Elementary/Middle School.............................................. 900 S Higgins Hellgate High School............................................................ 1700 South Avenue Lowell Elementary School............................................. 1200 Sherwood Avenue Lewis and Clark Elementary School......................................... 2901 Park Street Rattlesnake Elementary School..........................................1220 Pineview Drive Russell Elementary School.................................................. 3216 South Russell Sentinel High School.............................................................. 901 South Avenue Target Range Elementary/Middle School.........................4095 South Avenue W Washington Middle School........................................................... 645 W Central

Missoula County Public Schools Board of Trustees

Superintendent: Alex Apostle, Chairperson: Joseph Knapp Trustees: Michael Beers, Debbie Dupree, Marcia Holland, Heidi Kendall, Diane

Lorenzen, Jennifer Newbold, Jim Sadler, Michael Smith, Julie Tompkins, Ann Wake

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www.TheLifeLongLearningCenter.com

Become a certified Flagger in this oneday class so you are eligible to apply for positions in the road construction field. This class is recognized by the State of Montana and covers the primary functions of a flagger including positioning, clothing, hazardous situations, traffic control devices, and more. You will also receive the Montana State flagging book, hands-on experience and will be able to take the certification exam in class.

T-CON04.1 Dickinson LLC $99.00 # Sessions-1 Day-Th, 5/14-5/14 9:00 AM-4:00 PM Page, Shawna T-CON04 Dickinson LLC $99.00 # Sessions-1 Day-Th, 6/4-6/4 9:00 AM-4:00 PM Page, Shawna

Sprinkler System Tune up

Do you cross your fingers each spring when you start up your automatic sprinkler system? Does your lawn get dry spots during the hottest months and swampy areas in the spring? Is your drip not dripping? In this workshop, you will learn how to troubleshoot problems and perform basic adjustments and maintenance to your automatic sprinkler system. Save on costly repair calls and learn the tips and tricks for starting up and shutting down your sprinkler system and how to effectively use your controller to maximize your sprinkler system’s performance and minimize your water bills.

T-LD01 Dickinson LLC # Sessions-1 Day-Mo, 6:00 PM-9:00 PM

$16.00 4/27-4/27 Baker, Ann

OSHA 10 Construction Safety

This course is designed for construction workers as an ideal orientation to those who are new to the industry and as a reminder those who have been working in the industry to the hazards associated with their work. Many contractors require this course for employment. You will learn safety regulations for the required fields in the construction industry and how to utilize the CFR 1926 general construction. This is a hands-on and classroom training.

T-CON05 Dickinson LLC $179.00 # Sessions-2 Day-Tu We, 5/12-5/13 9:00 AM-5:00 PM Page, Shawna

Third Class Boilers

This class is approved by the State of MT and meets Low Pressure and Third Class Boiler Operator license requirements. Develop an understanding of standard equipment, operating practices, and common maintenance for low pressure third class steam boilers and hot water boilers. Building heating systems and safety procedures are also covered. Information on high pressure boilers and equipment is taught with each section, making this class good review for those wishing to take the written test for High or Low Pressure Boiler Operator. Text books required.

T-LPB01 Dickinson LLC $259.00 # Sessions-5 Day-We Th Fr, 4/16-4/24 8:00 AM-5:00 PM Lyngholm, Michael

Chairside Dental Assistant

Learn how to draw out your plot plan and test your water’s static and working pressure to design your irrigation system for your lawn. Installation techniques and choosing the right equipment for you will also be covered.

Are you interested in taking an important step toward a promising career in the dental field? This program includes Healthcare CPR certification.

Successful completion of this program will prepare you for State requirements for the Infection Control (ICE®) and Radiation Health and Safety (RHS®) exams, but these exams are not part of the program. Must have a current TABE or 12 college credits to enroll for this program. Meets Mon and Wed evenings from 6-9 and occasional Saturdays from 9 am-4 pm.

T-LD02 Dickinson LLC # Sessions-2 Day-Tu, 6:00 PM-8:00 PM

H-DEN01 Dickinson LLC $494.00 # Sessions-20 Day-Mo We, 4/13-6/10 6:00 PM-9:00 PM Broome, Nioni

Home Lawn Irrigation Design and Installation Techniques

$35.00 7/21-7/28 Baker, Ann

TRADE & HOME IMPROVEMENT

Flagging Certification

Call us at 406-549-8765

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HOME IMPROVEMENT

Basic Tile Installation

Installing a tile floor, backsplash, or shower/tub surround can increase the value of your home as well as give you years of enjoyment. Properly installed tile is beautiful, durable, and easy to maintain. Learn how to prepare the surfaces for tile, what material to use, how to measure, cut, install, and grout tile on vertical and horizontal surfaces.

T-TI01.2 Dickinson LLC # Sessions-1 Day-Fr, 5:30 PM-9:30 PM

$41.00 4/10-4/10 Hoye, Adrian

T-TI01.1 Dickinson LLC # Sessions-1 Day-Sa, 9:00 AM-1:00 PM

$41.00 4/11-4/11 Hoye, Adrian

Tile Shower

Everyone loves the look of a tile shower. When properly constructed they are durable, leak free and add value to your home. Learn the basics of how to properly design, install and water proof a tile shower. Prerequisite: Basic Tile Installation T-TI02.1 Dickinson LLC # Sessions-1 Day-Sa, 1:00 PM-5:00 PM

$54.00 4/11-4/11 Hoye, Adrian

Basic Home Plumbing

Does it take 3-4 trips to the home improvement store to get what you really need to fix that plumbing problem?

This basic plumbing workshop will help you take the guess work out of your plumbing projects whether you are replacing or repairing and may even save you some $$. You will learn how to repair and replace faucets, sinks and toilets and troubleshoot clogs, garbage disposals and other common plumbing problems. Bring your desire to pick up a few tricks of the trade, but leave the kitchen sink at home!

T-PL01.1 Dickinson LLC # Sessions-1 Day-We, 6:00 PM-9:30 PM

$29.00 5/6-5/6 Hoye, Adrian

Summer Class Schedule on Page 40! Additional classes online.

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CDL Training at Missoula College!

• Five-week, 160-hour training required for entry into trucking industry • Start with the basics, earn learner’s permit • Proceed to behind-the-wheel training to prepare for driving test • Once licensed with Class A, learn the specifics of OTR driving • Cost of training is $3000 • Trainings in April, May, and June For additional information contact Mickey Lyngholm at Missoula College: 406.243.7879

Make a Bee House!

Honey bees get all the attention, but did you know that there are hundreds of native Montana bees that don’t live in hives or make honey?

They are very important for pollination, and are gentle and unlikely to sting.

In this class you will learn about the bees of Montana and their fascinating lifestyles, and you will go home with a bee house for your yard or garden.

Enjoy watching the inhabitants come and go for years to come.

S-AN09 Hellgate EL/MID School $42.00 # Sessions-1 Day-Th, 4/23-4/23 6:00 PM-9:00 PM Schmetterling, David

Landscape for Life!

Your home landscape has the potential to help clean air and water, cool your town or city, and combat climate change! Landscape For Life shows you how to work with your soils, water, vegetation and hardscaping materials to create a sustainable landscape. Whether you garden on a city or suburban lot, a 20- acre farm, or the common area of your condominium this class is for you.

S-LND12 Dickinson LLC $51.00 # Sessions-6 Day-Mo, 4/13-5/18 6:00 PM-8 PM Settevendemie, Kathleen

www.TheLifeLongLearningCenter.com

Native Plant Gardening

S-LND07 Dickinson LLC $29.00 # Sessions-4 Day-Mo, 6/1-6/22 6:00 PM-8 PM Settevendemie, Kathleen

Container Gardens

As life gets busier and you have less time to spend outdoors, many folks are going to container gardening because they can’t quite let go of that one tomato plant or a beautiful planter of annuals. In this class you will learn to create your own special garden in a container and the plants best suited for container gardening. Learn the techniques of design, choosing plants for location and color, and varieties of soils for maintaining a healthy container for the summer.

S-LND06 Dickinson LLC $33.00 # Sessions-2 Day-Mo, 4/13-4/20 6:30 PM-8:30 PM Engler, Nicholas

Lasagna Gardening

Have you always wanted to garden or compost but just don’t have the time or patience?

Try lasagna gardening! Learn how this no-dig, no-till organic gardening method results in rich, fluffy soil with very little work from the gardener. By layering household waste ingredients like grass clippings, coffee grounds, newspapers and straw in the fall, you will have the perfect gardening bed by spring!

S-LND02 Dickinson LLC # Sessions-1 Day-We, 6:00 PM-8:00 PM

Compost Happens

Compost is the key ingredient in a successful garden. Whether you are into vegetable gardening, flowers, trees, shrubs or a combination of all the above, the best way to be successful is to provide good soil and nutrients. In this class, we will discuss the process of composting; including the importance and value of compost, how to build a compost bin, how to build the initial compost pile, what ingredients to add and what ingredients to avoid, and how to utilize compost in the garden.

S-LND08 Hellgate EL/MID School $22.00 # Sessions-1 Day-Th, 4/16-4/16 6:00 PM-9:00 PM Marler, Marilyn

HOME & GARDEN

Want the most beautiful native garden on your block? Learn how! This class explores the value of native plants, garden design, how to select and find the right native plants for your garden, proper installation and maintenance.

Go green and create the ultimate sustainable, eco-friendly, and renewable landscape!

Introduction To Fly Fishing

Fly fishing should always be fun, but it doesn’t have to be expensive or complicated. You don’t need to spend a lot or have a degree in entomology to get started in the sport and start catching wild trout this fall. Get the basics from a minimalist fly fisherman in buying equipment, tying knots, selecting flies, casting, choosing locations, finding fish, and releasing fish unharmed.

Class will be a mix of discussion and hands-on experience with knot-tying and casting. Equipment is not necessary, but please bring your fly rod and other fly fishing gear if you have it.

S-FISH01.1 Dickinson LLC $49.00 # Sessions-1 Day-Sa, 6/6-6/6 8:30 AM-5:00 PM Lue, Anthony

$19.00 8/19-8/19 Brittain, Kari

Growing Plants for Fun and Profit

An industry professional teaches you everything you need to prosper in the backyard nursery business.

Register online at www.ed2go.com/learningcenter

Call us at 406-549-8765

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SPECIAL INTEREST

Memoir Writing: Telling the Stories of Your Life

Everyone has life stories to tell, from pleasant childhood reminiscences to tales of struggling through difficult times. Learn the basics of memoir writing, whether for publication or just as a way to commit memories to paper. Class time will include writing prompts and exercises, discussion of craft and technique, as well as opportunities for sharing and feedback.

S-COM05 Dickinson LLC $50.00 # Sessions-4 Day-We, 5/20-6/10 10:00 AM-12:00 PM Freeman, Emily

More Memoir Writing: The Project

This class is for students who already have a memoir-writing project in the works (at any stage of completion), and are looking for strategies, motivation, and feedback to take it to the next level. Class time will include workshopping, discussion of specific projects and general craft issues, in-class writing exercises, and goal setting. Recommended for students who have completed an introductory memoir-writing class.

S-COM05 Dickinson LLC $50.00 # Sessions-4 Day-We, 4/8-4/29 10:00 AM-12:00 PM Freeman, Emily

Beginning Spanish

If you have never studied Spanish, or need a refresher, this is the class for you! With an emphasis on conversation in the present tense, you will learn the skills to speak, read, and write while traveling, working, or just enjoying Spanish language magazines, movies and music! Required Text not included in tuition.

L-SP01.1 Dickinson LLC $80.00 # Sessions-10 Day-Tu Th, 5/5-6/4 6:00 PM-8:00 PM Gerner, Catalina

Be an Early Bird and Save $5 Per Class!

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First Aid for Pets

Ever taken a hike with your dog and had him get injured? Did you know how to handle the situation? Being able to determine what constitutes an emergency could save your pet’s life.

You will learn how to assess a pet’s condition and what steps to take next.

You will leave with a checklist of items to create a Pet First Aid Kit. S-AN07 Dickinson LLC # Sessions-1 Day-We, 6:00 PM-8:00 PM

$16.00 4/8-4/8 Clark, Kathy

Couples Massage

Using a combination of Swedish massage, trigger/pressure points, reflexology, and gentle stretching, your professional massage therapist instructor will guide you through a hands-on experience of giving and receiving a full-body therapeutic massage. Sign up with a partner, wear loose fitting clothing--exposing arms and legs and areas of back, and bring a yoga mat, blanket, 2 towels and pillows.

Each participant will be given a small bottle of massage oil mixed with their choice of pure essential oil. Partners required; price is per person.

S-MA01 Dickinson LLC # Sessions-1 Day-Tu, 6:00 PM-9:00 PM

$26.00 4/7-4/7 Mills, Kathryn

Knitting 102

You say you know how to knit and purl but you’d rather not knit one more dishcloth? Then try knitting the immensely popular GAPTASTIC COWL. This fun cowl is a great beginner project for new knitters who want to practice knitting and purling. And, it goes fast! You’ll be tempted to knit it again and again, and because it’s knit in the round, you won’t have to worry about any seams. Purchase two skeins of chunky yarn (approximately 300 yards) and a set of US 13 Circular needles. Bring them to the first class, and we’ll cast on together!

SQ-KN04 Hellgate EL/MID School $30.00 # Sessions-3 Day-Tu, 4/7-4/21 6:00 PM-7:30 PM Somerfeld, Kayla

www.TheLifeLongLearningCenter.com

How To Take Better Pictures When You Travel

PH-PC18 Dickinson LLC $29.00 # Sessions-4 Day-We, 5/6-5/27 6:00 PM-8:00 PM Cumming, Bob

Making the Most of your Smart Phone

This class will teach you the fundamentals and exciting things you can do with your Smart Phone. The basics will range from checking your email, weather, navigation, and even setting up a wireless Bluetooth headset for in the car. Once we familiarize ourselves with your smartphone we can explore some of the exciting things you can do like picture messages, apps, widgets, games, and even reading books and playing movies. We will also explore extremely useful applications that every smartphone should have, like GPS tracking, virus protection, and many more!!! All phone types are welcomed.

C-MD01.1 Dickinson LLC $29.00 # Sessions-2 Day-Th, 6/4-6/11 6:00 PM-8:00 PM Kozlowitz, Paul

Intro to Blues

For folks that have been playing guitar for a year or so and are curious about the blues. An introduction to basic blues concepts, e.g., form, rhythm and improvisation. This fun class is one part listening to blues masters, one part instruction and two parts jamming with your classmates. What a blast!

M-GU04 Dickinson LLC $67.00 # Sessions-7 Day-Th, 5/14-6/25 7:00 PM-8:30 PM Wallace, James

Never played guitar before? Then come and learn how in this relaxed and enjoyable environment. This class will teach you chords, strumming, finger-picking, how to play melodies (by reading music), and maybe even a tiny bit about how to get started writing your own songs.

Along the way you’ll learn some classic blues, folk and pop tunes. Bring your guitar to the first class and join the fun! Textbook required.

M-GU06 Dickinson LLC $66.00 # Sessions-7 Day-We, 5/13-6/24 7:00 PM-8:30 PM Wallace, James M-GU06 Dickinson LLC $70.00 # Sessions-7 Day-We, 7/8-8/19 7:00 PM-8:30 PM Wallace, James

SPECIAL INTEREST & MUSIC

Have you ever wondered why you don’t look at your travel photos more often? Is it that they didn’t quite turn out the way you wanted? If so, this class is for you. There are four things that create a great photograph: a good subject, creative composition, exceptional lighting, and the correct exposure. The class will also include an introduction to Photoshop and an easy and creative way to display photographs in the home. Please bring your DSLR and instruction book to the first class. Prerequisite: Working knowledge DSLR camera.

Beginning Guitar

Beginning Ukulele

Do you want to strum along to your favorite tunes on a handy sized and affordable instrument? Would you like to learn chords, be able to play in different keys, learn different strumming patterns, read tablature and possibly transpose from one key to another?

With a little practice in eight weeks you can accomplish these goals. You will learn some blues, waltzes and good old sing along tunes. This class is for soprano, tenor and concert ukuleles only.

M-UK01.1 Dickinson LLC $59.00 # Sessions-6 Day-Mo, 5/18-6/29 5:45 PM-7:15 PM Evock, Michael

D E P T L AN E H W Are you looking for a great part time job that pays $28 per hour? Do you have a special skill or talent that you would like to share with others?

The Lifelong Learning Center is accepting class proposals for Fall 2015 classes.

Please submit by June 25, 2015: • One paragraph class description • Session by session outline • Preferred dates and times • Material and supply list • Resume

Call us at 406-549-8765

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Copycat Rice Bowls and Burritos-Without-Tortillas

COOKING & ART

Rice bowls are all the rage in popular restaurants like Chipotle, Qdoba, Chili’s, El Polo Loco, and even Café Yum. If you have not joined the masses this is a class for YOU! If you have experienced them and like most people, love them…why not learn how to make them at home? In this class you will learn how to make your own copycat versions from many of the popular Mexican restaurants. We will make many varieties of rice bowls in this class, from Spicy Chicken to vegetarian. Your next dinner party with friends might just be a Build Your Own Bowl party!!

FC-HO26 Sentinel High School $38.00 # Sessions-1 Day-We, 6/3-6/3 6:00 PM-9:00 PM Casagrande, Julie

Planning for Your Overnight Float Trip

Are you one of the lucky ones to get a permit for the Smith River? Are you planning a multiple-day float trip this Spring or Summer? Whether this is your first time or you have some experience, this class can help you get organized. With more than 30 years of experience floating the Smith River, Julie will tell you about tried and true techniques to get you organized for the expected and unexpected. She will cover pre-trip planning including menu/food planning and prep, and how to pack the things you need and how to leave the things you don’t need. You will leave class with a planning and supply checklist and recipes that make the trip easier.

S-MISC06 Dickinson LLC $22.00 # Sessions-1 Day-We, 4/29-4/29 6:00 PM-9:00 PM Casagrande, Julie

Be an Early Bird and Save $5 Per Class!

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Copy Cat Dishes!

Asian Specialties

Does your mouth water when you think of your favorite Asian dish and do you wish you didn’t have to travel across town or across the state to experience it? Then you are in luck!

In this class, you will learn the secrets of some of the most popular Asian dishes. Recipes will include Shrimp Osaka, Chicken Wraps, Kung Pao Chicken and Asian Slaw.

FC-HO02.1 Sentinel High School $38.00 # Sessions-1 Day-We, 5/6-5/6 6:00 PM-9:00 PM Casagrande, Julie

Stained Glass Studio

Individualized instruction for stained glass projects. Curriculum will be developed based on students’ needs, including beginning instruction in the lead came process, and advanced techniques in design, glass cutting, and copper foiling. Some tools available; no supplies provided.

A-GL03 Dickinson LLC $75.00 # Sessions-8 Day-We, 4/8-5/27 6:00 PM-9:00 PM Patten, Catherine

www.TheLifeLongLearningCenter.com

Continuing in Watercolor

This continuing class is for the serious watercolorist to advance your skills and deepen your knowledge of watercolor’s limitless possibilities.

Innovative techniques are explored in a variety of subject matter and topics. This is a fun class with loads of creative ideas. Bring your supplies to the first class.

A-PA02.1 Dickinson LLC $59.00 # Sessions-8 Day-We, 5/6-6/24 1:00 PM-4:00 PM McCloney, Karen

The Art of the Painted Surface-Faux Finishing for Beginners

Learn the art of the painted surface or faux painting as it is commonly called.

Following an in-class demonstration, you will learn the basic procedures, tools, and materials for painting on simulated surfaces, including wood grain, marble and granite along with their practical applications. Come ready to paint and learn how to layer color, the paint recipes and inventive methods of application!

Impressionism in Oils

If you enjoy or want to learn painting in a spontaneous, impressionistic style, this course is for you. Emphasis will be on suggestion, and simplification in your work, using an economy of strokes to achieve more, capturing the light with color and temperature, and value relationships to strengthen your work. The student should have completed Beginning Oil Painting, or have working knowledge of color theory.

Bring oils or acrylic materials (pastels may be used) and a small (9x12 or 11 x 14) canvas to first class.

A-PA05.1 Dickinson LLC $106.00 # Sessions-6 Day-Tu, 5/5-6/9 1:00 PM-4:00 PM McCloney, Karen

Italic Review & Refinement

ART

A-PA12 Dickinson LLC $69.00 # Sessions-3 Day-Th, 4/9-4/23 6:30 PM-8:30 PM Thornton, Timothy

Contemporary Watercolor Class for The Painter In Us!

Are you tired of the same old colors or traditional painting techniques, of course you are! This class will put the color back into your pictures, so that they will no longer be called pictures, but paintings. It’s time to take your paintings to a whole new sense of color. You will learn to interpret the painting process through color and value, using provided images. Each provided image will help develop a sense of imagination with the use of contemporary color and technique.

Bring your painting supplies to the first class where additional supplies will be discussed.

A-PA17 Dickinson LLC $134.00 # Sessions-7 Day-We, 5/13-6/24 6:00 PM-9:00 PM Bowers, Kevin

In this class we will analyze characteristics of the Italic hand in detail to help identify ways for each student to improve their Italic lettering. A perfect class for students who have just completed the Introductory class to Italic and for students who already use the Italic hand and wish to improve it. Layout and design using the Italic hand will also be covered. Prerequisite: Introduction to Calligraphy and the Italic Hand or instructor’s approval A-CA06 Dickinson LLC # Sessions-4 Day-Th, 9:00 AM-11:30 AM

$35.00 5/7-5/28 Franke, Ann

Call us at 406-549-8765

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Mosaic Flowerpot

Brighten your backyard or deck with mosaic flowerpots this spring. In the mosaic flower pot class participants will create a medium sized mosaic flower pot as well as become familiar with basic mosaic vocabulary, tools and techniques. All levels of experience are welcome.

Bring a medium sized Terra Cotta pot to first class.

ART

A-GL04 Dickinson LLC $76.00 # Sessions-4 Day-Tu, 5/12-6/2 6:00 PM-8:30 PM Fortner, Heather

Discover the methods and history of artistically decorating all types of clothing and objects with Native American beadwork. Previous beading experience not required. All supplies included but bring a pair of small scissors.

A-JE018 Dickinson LLC $49.00 # Sessions-2 Day-Th, 5/21-5/28 6:00 PM-9:00 PM Dodson, Susan

Creating Bracelets and Rings Using Metal and Leather

Create your own leather wrap bracelet and rings. Learn the basics of constructing the bracelets and rings, then your imagination is the limit as to how you embellish them. In class we will look at a number of methods to create your own unique creations. All skill levels welcome. All materials provided.

Bring a sack lunch.

A-JE017 Dickinson LLC # Sessions-1 Day-Sa, 8:30 AM-3:00 PM

$85.00 4/11-4/11 Miller, Dona

Adaptive Beginning Watercolor

This class is designed for individuals with physical and/or cognitive limitations. The slow pace and small class size creates a safe space with personalized attention. Learn the basics of the beautiful art of watercolor painting. From brush techniques to color composition, you will learn fun techniques and create beautiful works of art. Caregivers are encouraged to attend. All material provided.

AD-WC01 Dickinson LLC $49.00 # Sessions-4 Day-We, 5/6-5/27 10:30 AM-12:00 PM McCloney, Karen

Be an Early Bird and Save $5 Per Class!

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Introduction to Native American Beadwork

Introduction to Precious Metal Clay

Have you ever wanted to make silver jewelry? Now you can do it without the chemicals and all the expensive equipment, it by using Precious Metal Clay (PMC or Art Clay). This class is an introduction to precious metal clay that will expose students to several simple techniques while creating at least two pieces of fabulous fine silver jewelry (pendant and earrings). All skill levels welcome.

A-JE019 Dickinson LLC # Sessions-1 Day-Sa, 8:30 AM-3:00 PM

$114.00 6/6-6/6 Miller, Dona

Simple Rings

Learn some simple techniques to create stack, spiral, wrap and cuff rings.

No soldering required to do the basic shapes. Once you learn the basics of creating the ring, you can embellish with beads and stones. All skill levels welcome.

A-JE018 Dickinson LLC # Sessions-1 Day-We, 8:30 AM-3:00 PM

www.TheLifeLongLearningCenter.com

$99.00 7/22-7/22 Miller, Dona

Chairside Dental Assistant

H-DEN01 Dickinson LLC $494.00 # Sessions-20 Day-Mo We, 4/13-6/10 6:00 PM-9:00 PM Broome, Nioni

BLS Healthcare CPR and AED

Are you looking for a higher level of CPR training? Are you thinking about employment in the healthcare industry? This Heartsaver course includes instruction in basic life support (BLS), CPR skills for helping victims of all ages (including ventilation with a barrier device and bag-mask device), use of an automated external defibrillator (AED), and relief of foreign body airway obstruction. Upon successful completion, you will receive a Heartsaver Healthcare CPR/AED 2-year certification card.

H-CPR02.2 Dickinson LLC $50.00 # Sessions-1 Day-Mo, 5/4-5/4 5:00 PM-9:30 PM Jackson-Tahta, Stefne

Summer Classes

H-CPR02.1 Dickinson LLC # Sessions-1 Day-Mo, 5:00 PM-9:30 PM

High Speed Project Management

$53.00 8/3-8/3 Haack, Leila

Learn to deal with the realities of managing projects at supersonic speeds despite truncated timelines, inadequate staffing, and skimpy budgets. Register online at www.ed2go.com/learningcenter

CPR and First Aid

This combination class includes Heartsaver First Aid and Adult/Child/ Infant CPR. The focus of this course is hands-on instruction with basic management of illness and injuries in the first few minutes until professional help arrives. Techniques include how to stop bleeding that can be seen, ways to help with a possible broken bone or sprain, safety of the scene, basic AED, and life saving CPR. Bring a snack or lunch with you. Upon successful completion you will receive a two-year Heartsaver First Aid/CPR certification card.

H-CPR03.2 Dickinson LLC # Sessions-1 Day-Sa, 8:30 AM-3:00 PM

$75.00 4/11-4/11 Haack, Leila

H-CPR03.1 Dickinson LLC # Sessions-1 Day-Sa, 8:30 AM-3:00 PM

$75.00 6/6-6/6 Haack, Leila

Summer Classes H-CPR03.2 Dickinson LLC # Sessions-2 Day-Tu Th, 6:00 PM-9:30 PM

$82.00 7/14-7/16 Haack, Leila

H-CPR03.3 Dickinson LLC # Sessions-2 Day-Mo We, 6:00 PM-9:30 PM

$82.00 8/24-8/26 Haack, Leila

HEALTH & SAFETY

Are you interested in taking an important step toward a promising career in the dental field? This program includes Healthcare CPR certification.

Successful completion of this program will prepare you for State requirements for the Infection Control (ICE®) and Radiation Health and Safety (RHS®) exams, but these exams are not part of the program. Must have a current TABE or 12 college credits to enroll for this program. Meets Mon and Wed evenings from 6-9 and occasional Saturdays from 9 am-4 pm.

CPR Adult/Child/Infant

This beginning Heartsaver CPR course offers training in what to do when a person’s heart stops, breathing stops, or when food or objects have blocked the throat. Also included are hygiene discussions, basic AED, protective masks, calling 9-1-1, early warning signs, and recognizing a heart attack. Upon successful completion you will receive a two-year certification card.

H-CPR01.3 Dickinson LLC # Sessions-1 Day-Th, 6:30 PM-9:30 PM

$42.00 4/23-4/23 Haack, Leila

H-CPR01.1 Dickinson LLC $42.00 # Sessions-1 Day-Mo, 6/15-6/15 6:30 PM-9:30 PM Jackson-Tahta, Stefne

Can’t find what you are looking for? More classes are listed online!

Call us at 406-549-8765

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Introduction to Touch Typing

Improve your typing skills and learn to type properly without looking at the keyboard. This four week course will teach you touch typing by using individual-led learning and the free software. We will meet once a week and you practice lessons at home to reach your goals.

C-KEY02 Dickinson LLC # Sessions-4 Day-Mo, 9:00 AM-11:00 AM

$102.00 8/10-8/31 Nelson, Kay

COMPUTER

Computer Orientation

Did you get a computer and are not sure how to turn it on? Does that mouse scare you? Learn how to point, click and drag the mouse and the special keys on the keyboard. In this small, personalized class we will teach you the basics so you will be up to speed before you start the Beginning Computer Fundamentals class.

C-PC02.1 Dickinson LLC # Sessions-1 Day-Th, 9:00 AM-12:00 PM

$41.00 5/14-5/14 Nelson, Kay

Beginning Computer Fundamentals

Become a confident, self-sufficient PC user! This class is designed for people who know how to use a mouse and keyboard, but are new to computers or not confident in their skills.

Learn what you really need to manage a computer system, reduce your dependence on others, avoid and solve problems and communicate effectively. Topics include: hardware, software, operating systems, Internet, E-mail, security and file management. This class or equivalent skills is a prerequisite for all other computer classes.

C-PC01.4 Dickinson LLC # Sessions-6 Day-We, 9:00 AM-12:00 PM

$113.00 5/6-6/17 Nelson, Kay

Can’t find what you are looking for? More classes are listed online!

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Computer Basics

Learn what you really need to manage a computer system, reduce your dependence on others, avoid and solve problems and communicate effectively. Become a confident, self-sufficient PC user! This class is designed for people who know how to use a mouse and keyboard, but are new to computers or not confident in their skills. This class or equivalent skills is a prerequisite for all other computer classes.

C-PC04 Dickinson LLC # Sessions-4 Day-Mo We, 9:00 AM-12:00 PM

$89.00 7/6-7/15 Nelson, Kay

File Management Bootcamp

Where did those files go that you downloaded? Why do documents keep disappearing? Where did those pictures go? Organize your files, save email attachments, access information downloaded from the Internet and find those lost items. Prerequisite: Basic Windows skills.

C-PC03 Dickinson LLC # Sessions-1 Day-Mo, 1:00 PM-5:00 PM

$55.00 8/17-8/17 Nelson, Kay

Windows 8.1 Essentials: The Basics

Windows 8 replaces Windows 7 and takes the Windows operating system in a new environment for Windows Users! Learn how to take advantage of this new system and ways to get more comfortable with it. If you haven’t upgraded to Windows 8.1 learn how, why and some important elements that changed with this upgrade.

C-WIN01.3 Dickinson LLC # Sessions-2 Day-Th, 1:00 PM-4:00 PM

$79.00 4/23-4/30 Nelson, Kay

C-WIN01.3 Dickinson LLC # Sessions-1 Day-Tu, 9:00 AM-4:00 PM

$79.00 6/16-6/16 Nelson, Kay

www.TheLifeLongLearningCenter.com

Putting it together with Prezi!

Take a journey into the world of creative presentations.

Bring your vision to life with Prezi and leave PowerPoint behind. Learn how to use and engage your creative side for amazing presentations. Your audience will be stimulated with what you are presenting as well as how you are presenting. Prezi is cloud-based, meaning you can present from your browser, desktop, iPad, iPhone, or Android device and always have the latest version of your work at your fingertips. We will be using the free online version. $54.00 8/25-8/25 Nelson, Kay

WordPress-Web Development for the Right Side of Your Brain

WordPress makes it easy to create and deploy your own professional website. Learn set up, common uses, how to add plugins and design themes and search engine optimization as well as integration with common free social networking tools like YouTube, Flickr, Twitter and Facebook. No prior knowledge of HTML, web publishing or ownership of an existing website required but you should be familiar with web browsers and word processing programs.

C-WEB03.2 Dickinson LLC # Sessions-6 Day-Mo, 9:00 AM-12:00 PM

$113.00 5/18-6/29 Erck, Phyllis

C-WEB03.2 Dickinson LLC # Sessions-6 Day-Mo, 9:00 AM-12:00 PM

$113.00 7/13-8/17 Erck, Phyllis

Facebook is a social networking website that makes it easy for you to connect and share with your family and friends online. Don’t get left behind!

In this class you will create your own Facebook account while learning how to set your privacy setting, make posts and comments, upload photos and movies, find friends and much more.

C-WEB10 Dickinson LLC # Sessions-2 Day-Th, 9:00 AM-12:00 PM

$79.00 4/23-4/30 Nelson, Kay

Buying and Selling on Ebay

Learn the basics of buying and selling on E-Bay, how to post an item, use pictures, online payments, shipping considerations, including international shipments, how to respond to bidders’ questions and what to do after an auction ends.

C-WEB12 Dickinson LLC # Sessions-3 Day-Mo, 9:00 AM-12:00 PM

$113.00 4/27-5/11 Nelson, Kay

COMPUTER

C-web14 Dickinson LLC # Sessions-1 Day-Tu, 9:00 AM-12:00 PM

Facebook 101

Caring For Your Laptop

Find out how to care for your laptop, what can go wrong, and what you can fix. You will explore ways to keep your machine in good working health.

Learn about power management options, battery usage, necessary and unnecessary software, adding cool peripherals and protecting your investment. Work with your own laptop in the classroom.

C-FIX01 Dickinson LLC # Sessions-1 Day-We, 9:00 AM-12:00 PM

$41.00 4/29-4/29 Nelson, Kay

My PC Series: Clean Up & Speed Up Your PC

Computer running slow? Think you need a technician? Think again! Take this hands-on class to learn how to clean up, troubleshoot and diagnose software and security problems that slow down or may even damage your computer. Learn about the tools and other utilities used to remove viruses, spyware and malware. The best part is many of the tools are free! Prerequisite: Basic Windows skills.

C-FIX02 Dickinson LLC # Sessions-1 Day-Tu, 9:00 AM-4:00 PM

Call us at 406-549-8765

$79.00 4/28-4/28 Nelson, Kay

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InDesign: The Basics

Learn all the basic aspects of the InDesign interface including tools and palettes as well as how to create documents and master pages, import and style text, graphics, and objects, create custom colors, print and package documents as well as export documents to PDF files. You will learn to create appealing flyers, newsletters and brochures. Prerequisite: Beginning Computer Fundamentals or equivalent skills.

COMPUTER

C-ID01.1 Dickinson LLC # Sessions-1 Day-Tu, 8:30 AM-4:00 PM

$99.00 5/5-5/5 Nelson, Kay

Illustrator: The Basics

Illustrator has many easily used tools for creating drawn graphics. In the course you will identify the components and capabilities of Illustrator CS6, create basic shapes and custom paths, create graphics that contain custom text, customize objects and basic shapes, and prepare documents for distribution. Prerequisite: Beginning Computer Fundamentals or equivalent skills.

C-il01 Dickinson LLC # Sessions-1 Day-We, 8:30 AM-4:00 PM

$111.00 8/26-8/26 Nelson, Kay

Making the Most of your Smart Phone

InDesign CS6: Beyond the Basics

Extend your InDesign skills even further by learning to use InDesign’s more advanced features effectively.

In this class students will be able to use InDesign CS6 to create and deliver professional looking printed and interactive documents. You will create layouts for multiple formats, manage advanced page elements and styles, build complex paths, manage external files, create dynamic documents, work with long documents, publish InDesign files for other formats, and customize print settings. Prerequisite: InDesign Basics or equivalent skills

This class will teach you the fundamentals and exciting things you can do with your Smart Phone. The basics would range from checking your email, weather, navigation, and even setting up a wireless Bluetooth headset for in the car. Once we familiarize ourselves with your smartphone we can explore some of the exciting things you can do like picture messages, apps, widgets, games, and even reading books and playing movies. We will also explore extremely useful applications that every smartphone should have, like GPS tracking, virus protection, and many more!!! All phone types are welcomed.

C-ID02 Dickinson LLC # Sessions-1 Day-Tu, 8:30 AM-4:00 PM

C-MD01.1 Dickinson LLC $29.00 # Sessions-2 Day-Th, 6/4-6/11 6:00 PM-8:00 PM Kozlowitz, Paul

$99.00 6/9-6/9 Nelson, Kay

Intro to Android Tablet Computers Lightroom is Adobe’s “swiss army knife” software for digital photographers, addressing the needs of importing, filing, adjusting, organizing, converting, and displaying digital images.

This workshop is for those new to digital imaging who would like to use Lightroom to organize and preserve their collection of digital images. You will also learn to crop, fix distortions, apply effects, and color correct your images. Prerequisite: Basic computer and file management skills.

This class explores basic Android tablet operation, apps, working in the cloud as well as the camera and video features and how easy it is to interface with your favorite places like Facebook or YouTube. We will cover email, video calling, navigation, and all the must have applications and entertainment for your tablet. This class will be question and answer based, so bring your questions and you will leave with answers!!!! All tablets are welcome whether it is a Kindle fire, Samsung, Acer, Asus, Nook HD+, iPad or any other Android tablet.

C-LR01.1 Dickinson LLC # Sessions-1 Day-Th, 8:30 AM-4:00 PM

C-MD03.1 Dickinson LLC $25.00 # Sessions-3 Day-Tu, 5/19-6/2 6:00 PM-8:00 PM Kozlowitz, Paul

Introduction to Lightroom

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$111.00 6/18-6/18 Nelson, Kay

www.TheLifeLongLearningCenter.com

Administrative Assistant Computing Essentials

C-OF02.1 Dickinson LLC $495.00 # Sessions-20 Day-Mo We, 4/13-6/24 1:00 PM-5:00 PM Nelson, Kay

Increase Your Efficiency using Outlook

Outlook isn’t just email! It is an office productivity tool that most people can access to no matter where they are.

Learn how or organize and manage emails so everything gets done and create and use personal and shared calendars and tasks. Also learn to create specialized groups of contacts, and the notetaking, manager and journal features.

C-OF04 Dickinson LLC # Sessions-1 Day-Th, 9:00 AM-12:00 PM

$54.00 7/16-7/16 Nelson, Kay

Publisher Fast Track-Level I

Discover how quickly and easily you can create attractive publications for just about any event! Topics covered include using templates, creating and editing publications, basic character and page formatting, and inserting clip-art and pictures. Prerequisite: Beginning Computer Fundamentals or equivalent skills.

C-PUB01 Dickinson LLC # Sessions-1 Day-Fr, 8:30 AM-4:00 PM

$99.00 4/17-4/17 Nelson, Kay

Learn how to create great-looking documents in a snap in the Level I class.

This class will introduce document creation and editing, basic characters, paragraph and document formatting, tables, as well as printing. This class is perfect for you if you like a fast moving class. This course will be taught using Office 2013; the essential skills learned will apply to Office 2013, 2010, and 2007. Prerequisite: Beginning Computer Fundamentals or equivalent skills.

C-WD01.1 Dickinson LLC # Sessions-1 Day-Fr, 8:30 AM-4:00 PM

$99.00 5/8-5/8 Nelson, Kay

Beyond the Basics in Microsoft Word

Become the Word expert in your office! You will merge data into documents to personalize correspondence and address envelopes and labels.

You will use styles and themes to customize the look of your documents.

You will add images, graphic elements and columns to create newsletters.

You will understand the use of section, page, and column breaks in your documents. You will use templates to maintain consistency between documents. You will work with long documents and add a table of contents, footnotes, headers and footers.

C-WD02 Dickinson LLC # Sessions-1 Day-Fr, 8:30 AM-4:00 PM

COMPUTER

Computer skills are essential in today’s workplace. This certificate program is designed to prepare students for the technology required to be successful in the modern workplace world. You will learn how to effectively use your computer and operating system, file management and Microsoft Word, Excel, Access, and Outlook 2013. ProveIt tests will be used to measure your new abilities. This program emphasizes the employability skills necessary for getting, keeping and doing your job well. These include communication and critical thinking skills, and teamwork. Prerequisite: Beginning Computer Fundamentals or equivalent skills and keyboarding skills of 35 WPM or co-enrollment in keyboarding class. Text is required.

Word Fast Track-Level I

$99.00 5/29-5/29 Nelson, Kay

Advanced Mobile Marketing

Come get the knowledge needed to implement a mobile marketing plan for your organization. Find out about proximity marketing, mobile marketing metrics, and developing a mobile marketing campaign. Learn how to promote your app on the web, building a landing page for your app, and advanced tracking of your application usage. Register online at http://yougotclass.org/catalog.cfm/Missoula

Call us at 406-549-8765

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Excel Fast Track-Level I

COMPUTER

This Level I class will introduce the creation and editing of worksheets and charts, simple character formatting and printing. Discover Excel’s simple formulas and functions and understand the difference between absolute and relative cell addresses.

The class moves very fast with only a little time allocated for practice. This course will be taught using Office 2013. The essential skills learned will apply to Office 2013, 2010, and 2007.

Prerequisite: Beginning Computer Fundamentals or equivalent skills.

C-EX01.4 Dickinson LLC # Sessions-2 Day-Th, 6:00 PM-9:00 PM

$99.00 4/9-4/16 Nelson, Kay

C-EX01.3 Dickinson LLC # Sessions-1 Day-Fr, 8:30 AM-4:00 PM

$99.00 4/24-4/24 Nelson, Kay

C-EX01.2 Dickinson LLC # Sessions-1 Day-Fr, 8:30 AM-4:00 PM

$99.00 5/15-5/15 Nelson, Kay

Can’t find what you are looking for? More classes are listed online!

Excel Fast Track-Level II

Become more efficient in Excel with this course. Topics covered include: sorting and printing large multipage worksheets, managing a multiple sheet workbook with linking formulas, working with advanced functions, adding graphics and using templates.

This course will be taught using Office 2013, the essential skills learned will apply to Office 2013, 2010, and 2007.

Prerequisite: Excel Level I or equivalent skills.

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C-EX02 Dickinson LLC # Sessions-1 Day-Fr, 8:30 AM-4:00 PM

$99.00 5/1-5/1 Nelson, Kay

C-EX02 Dickinson LLC # Sessions-2 Day-Th, 6:00 PM-9:00 PM

$99.00 5/7-5/14 Nelson, Kay

C-EX02.1 Dickinson LLC # Sessions-1 Day-Fr, 8:30 AM-4:00 PM

$99.00 6/5-6/5 Nelson, Kay

Getting Started with Excel

A must-have skill to succeed in business, whether an entrepreneur or a valued employee, is the ability to create, edit and manage spreadsheets.

Microsoft Excel is the most used spreadsheet tool in the world. Stay current with this class, as it is always up-to-date and will change as the features of Excel change over time.

Examine the life of an Excel worksheet and workbook, from creation to presentation. Learn how an Excel worksheet is constructed, populated with content, and edited for delivery.

This course will be taught using Office 2013. The essential skills learned will apply to Office 2013, 2010, and 2007.

Prerequisite: Beginning Computer Fundamentals or equivalent skills.

C-EX09 Dickinson LLC # Sessions-3 Day-Tu Th, 9:00 AM-12:00 PM

$139.00 7/7-7/14 Nelson, Kay

Excel Databases and Pivot Tables

If you don’t need a full-blown database, why not apply some of Excel’s database functions to your workbook?

Use Tables to sort and filter your data, add and delete fields and records plus add a total row. Get to know the powerful Pivot Table reporting feature.

Prerequisite: Excel Level 1 or previous Excel experience.

C-EX03 Dickinson LLC # Sessions-1 Day-Tu, 9:00 AM-12:00 PM

$52.00 7/21-7/21 Nelson, Kay

D E P L ANT E H W Are you looking for a great part-time job that pays $28 per hour? Do you have a special skill or talent that you would like to share with others?

The Lifelong Learning Center is accepting class proposals for Fall 2015 classes.

Please submit by June 25, 2015: • One paragraph class description • Session by session outline • Preferred dates and times • Material and supply list • Resume

www.TheLifeLongLearningCenter.com

Excel Functions and Filters

Learn to create date and text filters for viewing information more efficiently. Discover Subtotals, a powerful analyzing tool and statistical functions such as Average, Min and Max and logical functions such as If, And and Or. Prerequisite: Excel Level 1 or previous Excel experience.

C-EX04 Dickinson LLC # Sessions-1 Day-Th, 9:00 AM-12:00 PM

$52.00 7/23-7/23 Nelson, Kay

Essential iPad: The Basics

Thinking about getting an iPad? Just got an iPad and can’t remember everything the clerk told you before you walked out the door? Get acquainted with the iPad. Understand the standard features and functions of the iPad such as, navigation, settings, the built-in apps for email, surfing the web, camera, productivity, and entertainment. Bring your iPad or use one from our classroom.

C-AP03.1 Dickinson LLC # Sessions-1 Day-Th, 9:00 AM-4:00 PM

$81.00 6/4-6/4 Nelson, Kay

Access Fast Track-Level I

C-AC01.2 Dickinson LLC # Sessions-1 Day-Fr, 8:30 AM-4:00 PM

$99.00 4/10-4/10 Nelson, Kay

Facebook Pages for Businesses and Organizations

Make social media work for your business or organization. Learn what, when and how to post items to drive engagement and promote your business or organization. In this class you will learn how to create a page, post information including pictures, links and movies, and share your page with friends. You will use the Admin Panel to view notifications, respond to messages, view Page Insights, and edit Page content. Prerequisite: Facebook account, Facebook class or experience with Facebook.

B-MA02 Dickinson LLC # Sessions-2 Day-Mo We, 1:00 PM-4:00 PM

$89.00 7/13-7/15 Nelson, Kay

Using Your Mac-Yosemite

Explore how you can use some of the applications that come with your Mac to meet every day needs. The class will include time for hands on work with selected applications. This class is based around the OS X Yosemite operating system but much of the material applies to earlier Mac operating systems.

C-AP12 Dickinson LLC # Sessions-4 Day-Mo We, 9:00 AM-12:00 PM

COMPUTER

Access can help you track information, integrate data and generate custom reports. In this Level I class, you will learn the basics about creating tables, queries, forms and reports with an emphasis on table design. This class is perfect for someone that needs a brush up, or likes a fast-paced class.

This course will be taught using Office 2013; the essential skills learned will apply to Office 2013, 2010, and 2007.

Prerequisite: Beginning Computer Fundamentals or equivalent skills.

$79.00 5/4-5/13 Reid, James

Customized and Contract Training All of our training programs can be custom designed to meet your specific training needs and will allow you maximum input on content and flexibility of scheduling.

You can help determine the program content and select the location convenient to your organization.

For additional information, contact Jodie Rasmussen at 549-8765

Call us at 406-549-8765

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Quickbooks Fundamentals

Combine bookkeeping with practical tasks to manage and report your business transactions and fine-tune your profitability. You will learn how to track time and expenses, set prices and report on the services and items you buy, make or sell. Topics include income and expense accounts, assets and liabilities, bank accounts and credit card charges, paying bills and billing customers, and customizing lists, forms and functions. Prerequisite: Beginning Computer Fundamentals or equivalent skills.

COMPUTER

C-QB01.3 Dickinson LLC $113.00 # Sessions-3 Day-Tu, 4/21-5/5 9:00 AM-4:00 PM Hand, Michele C-QB01.3 Dickinson LLC $113.00 # Sessions-3 Day-Th, 5/21-6/4 9:00 AM-4:00 PM Hand, Michele

This course focuses on some of the basic features of Photoshop so that you can navigate the environment and use Photoshop tools to work with photographic images. You will navigate the Photoshop CS6 workspace, identify and use Photoshop tools to enhance photographic images, and organize files in Adobe Bridge. You will also define image size, resolution, and color modes, work with selection tool and layers, make image enhancements and adjustments, open and modify an image in Camera Raw, and prepare images for print and web.

Prerequisite: Beginning Computer Fundamentals or equivalent skills PH-PE06 Dickinson LLC # Sessions-1 Day-Th, 9:00 AM-4:00 PM

$113.00 4/9-4/9 Nelson, Kay

Quickbooks Payroll

Manage payroll tasks efficiently and maintain records accurately. Learn how to setup employee records, compensation, deductions and additions. Understand taxes and liabilities.

Use default and custom payroll items mapped to expense and liability accounts, schedule and pay liabilities.

Topics include paying employees from timesheets, paying liabilities electronically, direct deposit, W-2 and other payroll reports and forms. Prerequisite: QuickBooks Fundamentals or equivalent skills.

C-QB02.1 Dickinson LLC $41.00 # Sessions-1 Day-Tu, 6/9-6/9 9:00 AM-4:00 PM Hand, Michele

Photoshop Elements 13: Basics

This class offers a Jump Start on understanding how to use QuickBooks for tracking and reporting financial activities. Whether for a business, Not-for-profit organization or special interest Club, you will learn to refine settings, navigate, and understand the tools available to you. Bring your laptop with QuickBooks already installed or use a classroom computer.

Adobe Photoshop Elements is an inexpensive, easy-to-use, yet powerful image-editing, photo-retouching, and web-graphics solution. This course is for people who have not used Photoshop Elements before or who have used it a little and want to extend their understanding of the program. It will give you a good understanding of the work areas and tools in Photoshop Elements. You will work with the Photoshop Elements interface, transfer and organize photos, adjust photo size, enhance and retouch photos, use selection and layer basics. Prerequisite: Beginning Computer Fundamentals or equivalent skills

C-QB04 Dickinson LLC $49.00 # Sessions-1 Day-Th, 8/13-8/13 9:00 AM-4:00 PM Hand, Michele

PH-PE07 Dickinson LLC # Sessions-1 Day-Tu, 8:30 AM-4:00 PM

Quickbooks Intro and Overview

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Photoshop CS6: Basics

www.TheLifeLongLearningCenter.com

$99.00 6/2-6/2 Nelson, Kay

CompTIA Network+ Certification Prep

The U.S. Department of Labor forecasts that information security analysts will be among the fastest-growing occupations through 2022. CompTIA’s Security+ certificate is widely regarded as the entry-level certificate for this fastgrowing field. Getting that certificate requires passing CompTIA’s challenging SY0-401 exam. Register online at http://yougotclass.org/catalog.cfm/Missoula

Certificate in Teaching Adults

http://yougotclass.org/catalog.cfm/Missoula

Designing Online Instruction

Learn about the online instructional environment, envisioning your online course, developing a web course, phases of design and development, design guidelines, and more. Discover the principles behind the adoption of technology innovation and the nature of the online learning environment.

Register online at http://yougotclass.org/catalog.cfm/Missoula

Come get a fundamental yet advanced introduction to eMarketing, including improving email promotions, analyzing your web site traffic, doing search engine optimization, and how to successfully employ online advertising.Relevant for any type of organization, including businesses, companies, non-profits, and government agencies. No eMarketing experience or expertise is necessary.

Register online at http://yougotclass.org/catalog.cfm/Missoula

Genealogy Basics

Tracing your family’s history is a fascinating journey. Who will you discover?

Genealogy Basics will help you understand the genealogy research process and the way we interpret the information we find. This course guides you through the search process for family names using several subscription-based Web sites, which you can access while you’re enrolled in the class. Along the way, you’ll learn through hands-on examples that help you dig deeper into your family’s past., in simple terms, where to look, who to contact, and how to make your family history come alive. Was it truth or goof? Where’s the proof?

Find out why close counts not only in horseshoes, but also in hunting your heritage. Register online at www.ed2go.com/learningcenter

ONLINE CLASSES

This is your invitation to teach others in-person and join in one of the more important functions in life - passing on knowledge and skills to others. It is both an opportunity and a responsibility.

Whether you want to teach others or currently teach others, in any setting, either formally or informally, this course is for you. We will give you both the fundamental and advanced information to improve your teaching.

Your lead instructor is author of How to Teach Adults, the best-selling book on the subject. The ebook version is included in the course. Register online at

eMarketing Essentials Certificate

Introduction to Business Analysis

Learn powerful techniques to improve your decision-making skills at work. Register online at www.ed2go.com/learningcenter

Call us at 406-549-8765

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Frenchtown Classes OULA

OULA is an easy to follow, high cardio, dance fitness class that can be done at any intensity level making it great for people of all ages, shapes, dance experience and ability. It is a motivating hour of high-energy exercise to top 40’s music where participants are free to let it all out and dance free of judgment. OULA is not just an exercise class, it is an experience. OULA is dancemania for your soul.

FRENCHTOWN & FAMILY

F-DAN02.10 Frenchtown EL School $16.00 # Sessions-5 Day-We, 4/29-5/27 6:30 PM-7:30 PM King, Ruth

Families First Partnership Workshops

The Lifelong Learning Center is partnering with Families First to provide training in MCPS Elementary and Middle Schools.

Families First Workshops have the additional benefit of free onsite childcare.

Call Families First at 721-7690 to register for class and onsite childcare or visit www.childrensmuseummissoula.org.

Prepping for Middle School

Discover Yoga! The ancient practice of Yoga is an experiential path of self-discovery and holistic health. Our Yoga classes are based on traditional Hatha Yoga techniques and principles of alignment--integrating postures, breathing exercises and relaxation to help people of all ages improve physical fitness, flexibility, and balance; as well as mental clarity, stress management, and overall well being. All levels welcome. Yoga mat required.

Middle school can be a tough time for pre-teens. They face many new issues beyond attending a new school including: puberty, tougher academics, more personal responsibilities, switching classes, boy-girl dances, and multiple teachers. Pre-teens may try the boundaries, test the waters, and sometimes test your patience.

This fun, light-hearted class provides tips and practical advice for preparing pre-teens for middle school. Individual Training Request forms for early childhood credits are available. Childcare is free.

F-YOG02.10 Frenchtown JH $18.00 # Sessions-5 Day-We, 4/29-5/27 5:30 PM-6:45 PM Chase, Laura

P-FF12 Lewis & Clark EL School # Sessions-1 Day-Th, 4/23-4/23 6:00 PM-8:00 PM Families, First

Yoga

Brush Up Classes

Do you live in Frenchtown or the surrounding area? For your convenience, math, reading and writing classes to prepare for college, the HiSET or better employment opportunities are offered at the Frenchtown High School. They are on the second floor in the computer lab next to the library.

Mon & Weds through May 5:30-8 pm

Talking and Listening: Enriching Family Relationships A key factor which contributes to the sense of well-being in family is good communication. Good communication patterns help family members support one another, make decisions, and solve problems. This class will help families enjoy one another more and express themselves clearly and sensitively, and will help increase family harmony, enjoy one another more and express themselves clearly and sensitively. Individual Training Request forms for early childhood credits are available. Childcare is free.

P-FF24 Washington Middle School # Sessions-1 Day-Th, 4/16-4/16 6:00 PM-8:00 PM Families, First

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www.TheLifeLongLearningCenter.com

Role Models and Cheerleaders

Keeping Children Safe- It’s Everyone’s Responsibility

Although most do not realize it, child sexual abuse is a significant risk facing children today, and the consequences of abuse can be lifelong.

Parents, childcare providers, teachers, social workers, and anyone who is in contact with children are encouraged to attend this workshop, based on the Darkness to Light training. Learn facts, prevention techniques, and simple steps to keep children safe.

This class has been pre-approved for 2 credit hours on the Early Childhood Practitioner Registry. No child care available.

P-GUID06 Dickinson LLC $21.00 # Sessions-2 Day-Tu, 4/14-4/21 6:30 PM-8:30 PM Sanks, Lauralea

P-COM16 Dickinson LLC $23.00 # Sessions-1 Day-We, 5/6-5/6 6:00 PM-8:00 PM Nygaard, Teresa

Summer SafetyProtecting Your Children Online

Summer fun often includes increased access to the internet without adult supervision. Learn what to look for and how to protect your children against the internet dangers that find kids of all ages every day. Internet Safety on the computer, tablet, and mobile phone is essential to protecting youth. This class will inform you on how to do just that! We will cover information about social media sites, apps that children access, parental controls, computer viruses, predators, and many other dangerous activities on the internet. Please join us and learn how to teach yourself and your children to be safe on the internet. No childcare provided.

P-GUID01 Dickinson LLC $16.00 # Sessions-2 Day-Th, 5/14-5/21 6:00 PM-8:00 PM Kozlowitz, Paul

Fee Waivers available for Family and Parent Classes

Adverse Childhood Experiences: It’s All About the ACEs

PARENTING AND FAMILY

Children need several things to be successful. Two of the biggies are role models and cheerleaders. Most of us have memories of those people in our lives because they are so important. Come join us in learning about what the characteristics of a good role model and cheerleader are, why they are so important to our children’s development and well-being and who typically fills those shoes and why.

This class has been pre-approved on the Early Childhood Practitioner Registry for 4 continuing education credits.

Childcare not provided.

What if the largest public health discovery of our time is about the smallest of us? Adverse Childhood Experiences (ACEs) are stressful or traumatic events that can have a cumulative impact on societal health and well-being. Join the conversation and learn how to change the trajectory of your life or someone else’s. This workshop will cover the ACE Study, along with neurobiology that explains why ACEs have so much effect in people’s lives, and what we can do to dramatically improve health and resilience for future generations. Individual request for early childhood training forms are available. This class has been preapproved for 6 credit hours on the Early Childhood Practitioner Registry.

No child care available.

P-COM17 Dickinson LLC $30.00 # Sessions-3 Day-We, 5/20-6/3 6:00 PM-8:00 PM Nygaard, Teresa

Call us at 406-549-8765

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Fee Waivers available for Family and Parent Classes

PARENTING AND FAMILY

Family Fun Nature Workshops (1-3 Year Olds)

Join us for a fun session that focuses on learning with your child, while exploring ways to interact and fill the role as your child’s first teacher. Led

by The Lifelong Learning Center’s Adult and Family Literacy Coordinator, activities will be new each month and utilize an age-appropriate variety of art, literacy, movement, and music.

Families will enjoy a variety of stories about nature and animals. There will be items from nature in the room for children and parents to explore and make a project to take home. The session will include songs throughout.

Adults and children will participate together in all activities. One adult per child. No child care provided.

P-PC19.1 Dickinson LLC $9.00 # Sessions-1 Day-Mo, 4/27-4/27 10:00 AM-10:30 AM Leary, Kathryn

Family Fun Nature Workshops (3-5 Year Olds)

Join us for a fun session that focuses on learning with your child, while exploring ways to interact and fill the role as your child’s first teacher. Led

by The Lifelong Learning Center’s Adult and Family Literacy Coordinator, activities will be new each month and utilize an age-appropriate variety of art, literacy, movement, and music.

Families will enjoy a variety of stories about nature and animals. There will be items from nature in the room for children and parents to explore and make a project to take home. The session will include songs throughout.

Adults and children will participate together in all activities. One adult per child. No child care provided.

P-PC20.1 Dickinson LLC $10.00 # Sessions-1 Day-Mo, 4/27-4/27 10:45 AM-11:30 AM Leary, Kathryn

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Get Ready for the Summer Months

Summer! Students get to relax, unwind, and take a break from homework. Parents start to get anxious because most of us still work.

We need to keep a routine; we need a safe, reliable and stimulating place for our kids to spend their day. Come learn about keeping routines over the summer, searching for quality childcare or nannies, summer camp ideas, finding resources, and free and cheap things to do with your family over the hot summer months. Free class!

P-COM15 Franklin EL School $0.00 # Sessions-1 Day-Tu, 5/19-5/19 6:00 PM-8:00 PM Maart, Keri

Picky Eaters- A Survival Guide for Parents

I don’t like that! Yuck! I’m not eating that! Can I have something else? If this sounds familiar, this class is for you. Come learn the possible reasons behind picky eating, how to identify the difference between an eating issue from a power play, and strategies to address this behavior. This class has been pre-approved for 2 credit hours on the Early Childhood Practitioner Registry. No child care available.

P-GUID08 Dickinson LLC $10.00 # Sessions-1 Day-Mo, 5/4-5/4 6:00 PM-8:00 PM Swartz, Jennifer

D E P T L AN E H W Are you looking for a great part time job that pays $28 per hour? Do you have a special skill or talent that you would like to share with others?

The Lifelong Learning Center is accepting class proposals for Fall 2015 classes.

Please submit by June 25,2015: • One paragraph class description • Session by session outline • Preferred dates and times • Material and supply list • Resume

www.TheLifeLongLearningCenter.com

Is College Right for Me?

Are you considering college, but aren’t quite sure if it is for you? Join this class to find out more about what college is like, how to be successful, and where you can find the resources and support for your educational goals. In this class you will talk with an Educational Coach and learn the steps it takes, how to overcome roadblocks, where you get the money, and get all of your questions answered so you are clear about what is the best option for you. All students receive an information packet; have access to free one to one follow up coaching and a gift for attending. Classes are at Dickinson LLC. E-CP04 Dickinson LLC # Sessions-1 Day-Th, 4/16-4/16 6:00 PM-7:00 PM McGarvey, Jamie

Get Ready For College!

Are you thinking about going to school in the fall? Did you know that we have free prep classes that you can take now so you are better prepared when your classes start?

Free Classes in: • Study Skills • Test Preparation • College Prep Math • College Prep Reading and Writing • Financial Aid • Career Exploration • Computer Skills Classes are offered during the day and evening and individualized to meet your needs and skill level.

For more information call 549-8765

Ready, Set, Go...To College

E-CP05 Dickinson LLC # Sessions-1 Day-Th, 5/28-5/28 6:00 PM-7:00 PM McGarvey, Jamie

Certificate in Non-Profit Administration

Non-profits today need to be run like a business in many respects. You have competition, a need to generate income and a surplus, and staff need to be even more productive. Get the best training on revenue generation for nonprofits, and program evaluation for nonprofits, with our Certificate in NonProfit Administration.

Register online at http://yougotclass.org/catalog.cfm/Missoula

Access Opportunities

Access Opportunities is a program that helps low-income Montana families find full-time jobs. This program can help cover the costs of short-term trainings including tuition, books and tools. Financial literacy and a $3 match for every $1 saved in a matched savings account is also available. Will Bodle, the Missoula Training Specialist is at The Lifelong Learning Center Mondays from 10 am to noon, or you can reach him at 274-4172.

COLLEGE READINESS

If you want to go to college, but feel unsure about what exactly you need to do to get into college this is the right class for you. Jamie McGarvey, from the Educational Opportunity Center (EOC) will show you step-bystep what you need to do to get into college, what documents you need to provide, the cost, the testing, and how to fill out the forms. The class will covers how you go back to school if you have a felony, defaulted student loan or left school abruptly The Class is FREE and you will receive a GIFT if you attend.

Educational Opportunity Center

Have you ever thought about going to college or a trade school but don’t know where to start? Jamie McGarvey with the Missoula EOC can help you explore career options, choose a college and assist you with admissions, scholarships and financial aid.

Jamie is at The Lifelong Learning Center Tuesdays from 10 am to 2 pm or at 243-7917.

Call us at 406-549-8765

23

Adaptive Classes Adaptive Beginning Watercolor

This class is designed for individuals with physical and/ or cognitive limitations. The slow pace and small class size creates a safe space with personalized attention.

Learn the basics of the beautiful art of watercolor painting. From brush techniques to color composition, you will learn fun techniques and create beautiful works of art. Caregivers are encouraged to attend. All material provided.

AD-WC01 Dickinson LLC $49.00 # Sessions-4 Day-We, 5/6-5/27 10:30 AM-12:00 PM McCloney, Karen

ADAPTIVE AND FITNESS

Adaptive Yoga

This class is designed for individuals with physical and/ or cognitive limitations. The slow pace and small class size creates a safe space with personalized attention. Gentle movements and stretches are performed seated on a chair for 15 minutes and then lying down on a yoga mat for 45 minutes. Breathing and calming meditation techniques are integrated in this healing yoga practice. Modifications and individualized options are offered. Caregivers are encouraged to attend. Yoga mat required.

AD-YOG01 Dickinson LLC $39.00 # Sessions-6 Day-Tu, 5/5-6/9 12:15 PM-1:15 PM Rousselle, Isabelle AD-YOG01 Dickinson LLC $30.00 # Sessions-4 Day-Tu, 7/7-7/28 12:15 PM-1:15 PM Rousselle, Isabelle

Fitness Certification Pi-Yo Instructor Certification Training

Register online at www.beachbodycert.com. Fee is $249 which includes training, materials, and materials for your first classes! If you like yoga but you love to MOVE then you’re meant to lead PiYo LIVE. Imagine being at the front of the class, teaching a format you’re truly passionate about.

A class that’s edgy, empowering, and pushes you to define every single muscle.

U-RV06.1 Dickinson LLC # Sessions-1 Day-Sa,

6/13/15 8 AM-5 PM

P90X® Group Fitness Instructor Certification Training

Register online at www.beachbodycert.com Fee is $299 which includes training and course materials! The training techniques you’ll learn, and the association you’ll gain with America’s hottest extreme fitness brand can change your business forever! P90X Certification will give you an inside understanding of what makes P90X the most effective extreme fitness program around.

U-RV06.11 Dickinson LLC # Sessions-1 Day-Su,

6/14/15 8 AM-5 PM

CDL Training at Missoula College!

• Five-week, 160-hour training required for entry into trucking industry • Start with the basics, earn learner’s permit • Proceed to behind-the-wheel training to prepare for driving test • Once licensed with Class A, learn the specifics of OTR driving • Cost of training is $3000 • Trainings in April, May, and June For additional information contact Mickey Lyngholm at Missoula College: 406.243.7879

24

www.TheLifeLongLearningCenter.com

May & June Fitness Classes....

Wednesdays

Mondays Mo Mo Mo Mo Mo Mo Mo Mo Mo Mo Mo Mo Mo Mo Mo

9:00 AM Yoga/Pilates Fusion 9:30 AM Intro to CoreAlign 10:00 AM Over 50 and FIT 10:30 AM Beg/Int Pilates Reformer 12:00 PM Total Body Conditioning 4:25 PM OULA 4:30 PM Cycle Challenge 4:30 PM Burn & Firm Pilates 4:30 PM Gentle Yoga 5:30 PM Indoor Cycling 5:30 PM OULA Power 5:35 PM Tummies, Tushes, Thighs 5:45 PM Hawaiian Hula Dance 5:45 PM Yoga 6:30 PM Barre Fitness

Tuesdays Tu Th 6:00 AM Bootcamp Tu 7:00 AM Conditioning with CoreAlign Tu 9:00 AM Cycle & Core Fusion Tu 9:00 AM Gentle Yoga Tu 9:30 AM Conditioning with CoreAlign Tu 10:30 AM Qigong (Chi-gong) Tu 12:00 PM Barre Fitness Tu 4:15 PM Pilates Tu 4:30 PM Conditioning with CoreAlign Tu 4:30 PM Tabata Bootcamp & More Tu 4:30 PM OULA Tu 4:30 PM Yoga Tu 5:30 PM Over 50 and FIT Tu 5:30 PM Indoor Cycling Tu 5:35 PM Conditioning with CoreAlign Tu 5:35 PM OULA Tu 5:45 PM Pi-Yo Strength Tu 5:45 PM Gentle Yoga Tu 6:40 PM Intro to CoreAlign

We We We We We We We We We We We We We We We We We We

6:00 AM Pi-Yo Strength 9:00 AM Yoga/Pilates Fusion 10:00 AM Over 50 and FIT 10:15 AM Barre Fitness 11:45 AM Road Bike Outdoor Training 4:30 PM Intro to CoreAlign 4:30 PM Tabata Bootcamp & More 4:30 PM Barre Fitness 4:30 PM Fitness Fusion 4:30 PM Gentle Yoga 5:30 PM Cycling Intervals 5:40 PM Bootcamp 5:45 PM Beginning Outdoor Cycling 5:45 PM OULA 5:45 PM Yoga 6:50 PM Introduction to OULA 7:00 PM Barre Fitness 7:00 PM Beginning Wedding Dances

Thursdays Tu Th 6:00 AM Bootcamp Th 7:00 AM Conditioning with CoreAlign Th 9:00 AM Cycling Intervals Th 9:00 AM Gentle Yoga Th 9:30 AM Conditioning with CoreAlign Th 10:15 AM Gentle Pilates Th 10:30 AM Beg/Int Pilates Reformer Th 10:30 AM Beg/Int Pilates Reformer Th 12:15 PM Total Body Conditioning Th 4:30 PM Conditioning with CoreAlign Th 4:30 PM Tummies, Tushes, Thighs Th 4:30 PM Yoga Th 5:35 PM Conditioning with CoreAlign Th 5:45 PM Kickbox Bootcamp Th 5:45 PM Outdoor Road Biking Th 5:45 PM Zumba Th 5:45 PM Pi-Yo Strength Th 5:45 PM Continuing Yoga Th 7:00 PM Beginning Two Step Dance

Fridays Fr Fr Fr Fr Fr Fr Fr

6:30 AM Intro to CoreAlign 9:00 AM Yoga 10:00 AM Beginning Barre Fitness 10:00 AM Over 50 Stretch & Tone 10:15 AM Yoga 10:30 AM Int/Adv Pilates Reformer 5:30 PM OULA

Saturdays

Sa 9:00 AM OULA Sa 9:00 AM Yoga

Call us at 406-549-8765

25

Cycle Challenge

Kick it up a notch in this class that incorporates basic to intermediate techniques with a focus on proper form, riding techniques, and offers more challenging options for experienced riders. Challenge yourself to increase your endurance and speed, while exploring both aerobic and anaerobic training. Bring a sweat towel, water bottle, and heart rate monitor if you have one.

F-CY02.1 Dickinson LLC $30.00 # Sessions-7 Day-Mo, 5/4-6/22 4:30 PM-5:30 PM Fortmann, Monique

Cycle & Core Fusion

Indoor Cycling

FITNESS-CYCLING

Nothing beats indoor cycling classes for a low-impact, high intensity cardio workout. With driving music and great drills, experience the best sweat you’ve ever had while burning maximum calories. Cycling classes include a thorough warm-up, cool down, and stretching at the end. If you are new to indoor cycling, we invite you to come early so your instructor can give you some pointers. Bring a sweat towel, water bottle, and heart rate monitor if you have one.

26

F-CY01.1 Access Fitness $33.00 # Sessions-8 Day-Mo, 5/4-6/29 5:30 PM-6:30 PM Voorhees, Bridget F-CY01.2 Access Fitness # Sessions-9 Day-Tu, 5:30 PM-6:30 PM

$35.00 5/5-6/30 Mund, Tara

Summer Classes F-CY01.1 Access Fitness # Sessions-8 Day-Tu, 5:30 PM-6:30 PM

$35.00 7/7-8/25 Mund, Tara

Cycle Blast

What’s HOT in fitness? Cardio cycling and core training combined in one class! That’s right, the best of both worlds. After a powerful cycling workout, you’ll be led through a challenging series of core work. Try this phenomenal class for a total body workout that blasts away the fat! Bring a sweat towel, water bottle, and heart rate monitor if you have one.

F-CY03.1 Dickinson LLC $38.00 # Sessions-8 Day-Tu, 4/28-6/16 9:00 AM-10:15 AM Smith, Jacqueline

Cycling Intervals

If you are looking for a heart-pounding workout with a lot of variety that is safe for your joints, this is the class for you. Your instructor will lead you through a series of sprints and climbs to improve your cardio as well as strength conditioning. This class is designed for all fitness levels. Previous indoor/outdoor cycling experience is not necessary. Bring a water bottle and be ready to get your sweat on!

Nothing fancy here--just a fantastic heart-pumping workout! Taught on an indoor cycle you will climb, sprint, and train to incredible music and extraordinary instruction. Just 45 minutes, you’ll be done in no time! Bring a sweat towel, water bottle, and heart rate monitor if you have one.

F-CY11.3 Access Fitness # Sessions-8 Day-We, 5:30 PM-6:30 PM

F-CY09 Dickinson LLC $29.00 # Sessions-8 Day-Mo, 7/6-8/24 4:45 PM-5:30 PM Fortmann, Monique

F-CY11.2 Access Fitness # Sessions-9 Day-We, 5:30 PM-6:30 PM

$33.00 5/6-6/24 Fabatz, Jami

F-CY11.1 Access Fitness $21.00 # Sessions-4 Day-Th, 5/7-5/28 9:00 AM-10:00 AM Bessette, Tamara

Summer Classes

www.TheLifeLongLearningCenter.com

$38.00 7/1-8/26 Fabatz, Jami

Outdoor Road Biking

This class is designed for road bike riders with an intermediate fitness level that will support a ride of 15 mph for 1-1.5 hours. The focus will be on group riding skills and pace lines with an emphasis on safety and improved personal efficiency. Also included will be discussions on appropriate clothing, equipment options, bike maintenance and roadside repair, and more.

The first class is mandatory and time will be spent in the classroom as well as riding. The class will meet at a variety of locations around Missoula for the remaining sessions. Come ready to ride with water! Road bike with a clipless pedal system, helmet, and bike light required.

F-CYC08 Target Range School $78.00 # Sessions-5 Day-Th, 5/21-6/18 5:45 PM-8:15 PM Bessette, Tamara

Be an Early Bird and Save $5 Per Class!

Certificate in Food, Nutrition, and Health

(16 contact hours) In this certificate program, you’ll gain a holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health. Register online at www.ed2go.com/learningcenter

Road Bike Outdoor Hill Climb Training

F-CYC10 Target Range School $47.00 # Sessions-4 Day-We, 6/3-6/24 5:45 PM-7:30 PM Cook, David

F-CYC11 Off Site $33.00 # Sessions-4 Day-We, 5/6-5/27 11:45 AM-1:00 PM Bessette, Tamara

Call us at 406-549-8765

FITNESS-CYCLING

This class is designed for individuals wanting to explore the benefits of outdoor cycling by experiencing it in a small group. Topics covered will include riding and road etiquette, clothing and equipment, repair/changing a flat, and riding with a group.

Each class will integrate the topics by riding a variety of routes averaging 10-15 miles per hour and will include basic instruction followed by riding for approximately 60 minutes on primarily flat routes with stops; however one class will include riding and instruction on climbing small hills. You will need a bike with a light, helmet and water for each class.

This outdoor cycling class is for experienced road bike riders wanting to improve hill climbing techniques while on the road. We will tackle several hills around Missoula. Climbing strategies and pedaling technique will be covered in the first two sessions and the rest of the sessions will be used for practicing and improving your hill climbing skills. Be prepared to ride at a moderate to high intensity level for 15-30 minutes at a time. Must have road or cyclocross bike (sorry....no mountain bikes or single speeds), clipless pedal system and shoes, helmet, appropriate riding clothes, and water.

Be ready to sweat! Make up classes will be scheduled if the weather doesn’t cooperate.

Beginning Outdoor Cycling

27

Introduction to CoreAlign®

This class will give you the basic training you need to feel comfortable with the equipment and confident in your posture and movement to be able to participate in the other CoreAlign® classes. Classes are held at Alpine Physical Therapy.

Strength and Conditioning with CoreAlign®

Once you have the basics down in the Introduction to CoreAlign® class you can continue to improve your overall strength, muscle conditioning, balance, and posture in this class.

Progressing at your own level, you will be introduced to a variety of exercises including corecontrolled strength training, deep stressfree stretching, and functional movements that will continue to challenge you and improve your overall healthy lifestyle.

Prerequisite: Introduction to CoreAlign® or a minimum of 4 CoreAlign® sessions with instructor approval. Classes are held at Alpine Physical Therapy.

28

F-CA01.1

Mo

4/27-5/18 9:30 AM-10:30 AM

Eppard, Pam

$49

F-CA01.3

Tu

4/28-5/19 6:40 PM-7:40 PM

Adcock, Dan

$49

F-CA01.2

We

4/29-5/20 4:30 PM-5:30 PM

Adcock, Dan

$49

F-CA01.4

Fr

5/1-5/22

6:30 AM-7:30 AM

Adcock, Dan

$49

F-CA01.1B

Mo

6/1-6/22

9:30 AM-10:30 AM

Eppard, Pam

$49

F-CA01.2B

We

6/3-6/24

4:30 PM-5:30 PM

Adcock, Dan

$49

F-CA01.1

Mo

7/13-7/27 9:30 AM-10:30 AM

Eppard, Pam

$42

F-CA01.3

Tu

7/7-7/28

6:40 PM-7:40 PM

Adcock, Dan

$55

F-CA01.2

We

7/8-7/29

4:30 PM-5:30 PM

Adcock, Dan

$55

F-CA01.2B

We

8/5-8/26

4:30 PM-5:30 PM

Adcock, Dan

$55

F-CA02.1

Tu

4/28-5/26 7:00 AM-8:00 AM

Eppard, Pam

$61

F-CA02.3

Tu

4/28-5/26 9:30 AM-10:30 AM

Eppard, Pam

$61

F-CA02.5

Tu

4/28-5/26 4:30 PM-5:30 PM

Adcock, Dan

$61

F-CA02.7

Tu

4/28-5/26 5:35 PM-6:35 PM

Adcock, Dan

$61

F-CA02.2

Th

4/30-5/28 7:00 AM-8:00 AM

Eppard, Pam

$61

F-CA02.4

Th

4/30-5/28 9:30 AM-10:30 AM

Eppard, Pam

$61

F-CA02.6

Th

4/30-5/28 4:30 PM-5:30 PM

Adcock, Dan

$61

F-CA02.8

Th

4/30-5/28 5:35 PM-6:35 PM

Adcock, Dan

$61

F-CA02.1B

Tu

6/2-6/23

7:00 AM-8:00 AM

Eppard, Pam

$49

F-CA02.3B

Tu

6/2-6/23

9:30 AM-10:30 AM

Eppard, Pam

$49

F-CA02.5B

Tu

6/2-6/23

4:30 PM-5:30 PM

Adcock, Dan

$49

F-CA02.7B

Tu

6/2-6/23

5:35 PM-6:35 PM

Adcock, Dan

$49

F-CA02.2B

Th

6/4-6/25

7:00 AM-8:00 AM

Eppard, Pam

$49

F-CA02.4B

Th

6/4-6/25

9:30 AM-10:30 AM

Eppard, Pam

$49

F-CA02.6B

Th

6/4-6/25

4:30 PM-5:30 PM

Adcock, Dan

$49

F-CA02.8B

Th

6/4-6/25

5:35 PM-6:35 PM

Adcock, Dan

$49

F-CA02.1

Tu

7/7-7/28

7:00 AM-8:00 AM

Eppard, Pam

$55

F-CA02.3

Tu

7/7-7/28

9:30 AM-10:30 AM

Eppard, Pam

$55

F-CA02.5

Tu

7/7-7/28

4:30 PM-5:30 PM

Adcock, Dan

$55

F-CA02.7

Tu

7/7-7/28

5:35 PM-6:35 PM

Adcock, Dan

$55

F-CA02.2

Th

7/9-7/30

7:00 AM-8:00 AM

Eppard, Pam

$55

F-CA02.4

Th

7/9-7/30

9:30 AM-10:30 AM

Eppard, Pam

$55

F-CA02.6

Th

7/9-7/30

4:30 PM-5:30 PM

Adcock, Dan

$55

F-CA02.8

Th

7/9-7/30

5:35 PM-6:35 PM

Adcock, Dan

$55

F-CA02.1B

Tu

8/4-8/25

7:00 AM-8:00 AM

Eppard, Pam

$55

F-CA02.3B

Tu

8/4-8/25

9:30 AM-10:30 AM

Eppard, Pam

$55

F-CA02.5B

Tu

8/4-8/25

4:30 PM-5:30 PM

Adcock, Dan

$55

F-CA02.7B

Tu

8/4-8/25

5:35 PM-6:35 PM

Adcock, Dan

$55

F-CA02.2B

Th

8/6-8/27

7:00 AM-8:00 AM

Eppard, Pam

$55

F-CA02.4B

Th

8/6-8/27

9:30 AM-10:30 AM

Eppard, Pam

$55

F-CA02.6B

Th

8/6-8/27

4:30 PM-5:30 PM

Adcock, Dan

$55

F-CA02.8B

Th

8/6-8/27

5:35 PM-6:35 PM

Adcock, Dan

$55

www.TheLifeLongLearningCenter.com

What are Pilates Reformer Classes?

Pilates Reformer classes offer the benefits of Pilates including overall strength, flexibility, coordination, and balance. These things in turn lead to daily life improvements like better posture, efficient movement, and for many, relief from pain associated with physical imbalances. Strength building using the Pilates Reformer centers on the Pilates powerhouse muscles, which are the muscles of the core. Strong abs and strong backs, toned buttock and thighs, and improved range of motion and flexibility are benefits of incorporating Pilates Reformer training into your fitness regimen or injury prevention/recovery. Classes are held at Alpine Physical Therapy.

Beginning/Intermediate Pilates Reformer

Beginning/Intermediate Pilates Reformer This class is designed for individuals with no prior Pilates Reformer experience or those with limited experience who want to master the basics. You will be introduced to the basic moves that will improve your flexibility, muscle tone and core strength as well as build positive alignment and muscular balance. Each class will include a warm-up followed by a series of fluid exercises that encourages the mindbody connection to improve overall health and fitness.

F-PIL08.1

Mo

4/27-5/18 10:30 AM-11:30 AM

Eppard, Pam

$49

F-PIL08.2

Th

4/30-5/28 10:30 AM-11:30 AM

Eppard, Pam

$61

F-PIL08.1B

Mo

6/1-6/22

10:30 AM-11:30 AM

Eppard, Pam

$49

F-PIL08.2B

Th

6/4-6/25

10:30 AM-11:30 AM

Eppard, Pam

$49

F-PIL08.1

Mo

7/13-7/27 10:30 AM-11:30 AM

Eppard Pam

$42

F-PIL08.1B

Th

7/9-7/30

10:30 AM-11:30 AM

Eppard Pam

$55

F-PIL08.2

Mo

8/3-8/24

10:30 AM-11:30 AM

Eppard Pam

$55

F-PIL08.2B

Th

8/6-8/27

10:30 AM-11:30 AM

Eppard Pam

$55

Intermediate/Advanced Pilates Reformer

F-PIL09.1

Fr

5/1-5/29

10:30 AM-11:30 AM

Eppard, Pam

$61

F-PIL09.1B

Fr

6/5-6/26

10:30 AM-11:30 AM

Eppard, Pam

$49

F-PIL09.1

Fr

7/10-7/31 10:30 AM-11:30 AM

Eppard, Pam

$55

F-PIL09.1B

Fr

8/7-8/28

Eppard, Pam

$55

10:30 AM-11:30 AM

Call us at 406-549-8765

ALPINE PHYSICAL THERAPY

This class is for those ready to move beyond the basics and tackle the challenge of more demanding exercises on the Pilates Reformer. Emphasis will be placed on individual muscle strength and improved flexibility and stability. Each class will include a warm-up followed by a series of exercises with challenging modification followed by a cool down.

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Gentle Pilates

Enjoy the benefits of the deep muscle conditioning of Pilates in a more gradual approach. If you are new to Pilates or enjoy a more gentle progression, this class is for you. You will be introduced to the principles and techniques of Pilates exercises while focusing on core strengthening, flexibility, and postural alignment. Yoga mat required.

F-PIL01.1 Dickinson LLC $30.00 # Sessions-9 Day-Th, 4/30-6/25 10:15 AM-11:15 AM Hansberry, Dawn

Summer Classes F-PIL01.1 Dickinson LLC $30.00 # Sessions-8 Day-Th, 7/9-8/27 10:15 AM-11:15 AM Hansberry, Dawn

FITNESS-PILATES

Pilates

Sculpt long, lean muscles from head to toe! Pilates is a deep muscle conditioning method that tones the whole body, with special emphasis on the powerhouse muscles (abdominal, gluteus, inner thigh and back). It improves flexibility and posture while strengthening the muscles of the torso and around the spine to help prevent injuries and alleviate chronic pain. The exercises can be modified to range from gentle to challenging, depending on your fitness level and goals. Yoga mat required.

F-PIL02.1 Dickinson LLC $30.00 # Sessions-9 Day-Tu, 4/28-6/23 4:15 PM-5:15 PM Rousselle, Isabelle

Burn fat, tone and lengthen muscles faster and more efficiently by combining fluid, large muscle, low-impact Pilates-inspired moves with resistance to get your best Pilates body in no time. This class is appropriate for all fitness levels. Yoga mat required.

F-PIL03.1 Dickinson LLC # Sessions-8 Day-Mo, 4:30 PM-5:30 PM

$27.00 4/27-6/22 Adcock, Dan

Summer Classes F-PIL03.1 Dickinson LLC # Sessions-8 Day-Mo, 4:30 PM-5:30 PM

$30.00 7/6-8/24 Adcock, Dan

Yoga/Pilates Fusion

Experience the energetic flow of yoga combined with core-strengthening Pilates exercises. Each class will link yoga postures with flexibility, balance and breathing of Hatha Yoga and Pilates. Class will end with a guided relaxation. Students are encouraged to move at their own pace. A yoga mat is required. Dress comfortably.

F-PIL04.1 Dickinson LLC $23.00 # Sessions-5 Day-Mo, 4/27-6/1 9:00 AM-10:15 AM Caldwell, Sherie F-PIL04.2 Dickinson LLC $30.00 # Sessions-9 Day-We, 4/29-6/24 9:00 AM-10:00 AM Caldwell, Sherie

Summer Classes F-PIL04.2 Dickinson LLC $30.00 # Sessions-8 Day-We, 7/8-8/26 9:00 AM-10:00 AM Adams, Missy

Summer Classes

F-PIL02.1 Dickinson LLC $30.00 # Sessions-8 Day-Tu, 7/7-8/25 4:15 PM-5:15 PM Rousselle, Isabelle

Why Register Early?

• Some classes fill quickly • We can create new sections for high demand classes • Fewer classes cancelled • Save $$ with early bird discounts

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Burn & Firm Pilates

Qigong (Chi-gong)

Qigong is the 5,000 year-old Chinese exercise program that improves health and balance. It increases longevity while giving one a strong sense of well-being and relaxation. The martial arts are based on the controlled movements and breathing that are fundamental to Qigong. Suitable for people of all fitness levels. Our practice will be based on the Kunlun School’s Wild Goose Qigong.

F-QI0.1 Dickinson LLC # Sessions-6 Day-Tu, 10:30 AM-11:30 AM

www.TheLifeLongLearningCenter.com

$39.00 4/28-6/2 Jenni, Donald

Be an Early Bird and Save $5 Per Class!

Gentle Yoga

If you are looking for a relaxing yoga class incorporating gentle poses and stretches to relieve stress and anxiety, this class is for you. It will include detailed instructions which will deepen your awareness of proper alignment in each pose. This is an excellent class for beginners or those who prefer a slower and easier pace. Yoga mat required.

Adaptive Yoga

This class is designed for individuals with physical and/ or cognitive limitations. The slow pace and small class size creates a safe space with personalized attention. Gentle movements and stretches are performed seated on a chair for 15 minutes and then lying down on a yoga mat for 45 minutes. Breathing and calming meditation techniques are integrated in this healing yoga practice. Modifications and individualized options are offered. Caregivers are encouraged to attend. Yoga mat required.

AD-YOG01 Dickinson LLC $39.00 # Sessions-6 Day-Tu, 5/5-6/9 12:15 PM-1:15 PM Rousselle, Isabelle

Summer Classes

F-YOG01.1 Dickinson LLC $30.00 # Sessions-8 Day-Mo, 4/27-6/22 4:30 PM-5:30 PM Matthiae, Jessica

AD-YOG01 Dickinson LLC $30.00 # Sessions-4 Day-Tu, 7/7-7/28 12:15 PM-1:15 PM Rousselle, Isabelle

F-YOG01.2 Dickinson LLC $30.00 # Sessions-10 Day-Tu, 4/28-6/30 9:00 AM-10:00 AM Hansberry, Dawn

Continuing Yoga

F-YOG01.5 Dickinson LLC $30.00 # Sessions-9 Day-Tu, 4/28-6/23 5:45 PM-6:45 PM Adams, Missy F-YOG01.3 Dickinson LLC $30.00 # Sessions-9 Day-We, 4/29-6/24 4:30 PM-5:30 PM Rousselle, Isabelle F-YOG01.4 Dickinson LLC $30.00 # Sessions-9 Day-Th, 4/30-6/25 9:00 AM-10:00 AM Hansberry, Dawn

F-YOG01.5 Dickinson LLC $30.00 # Sessions-8 Day-Tu, 7/7-8/25 5:45 PM-6:45 PM Adams, Missy

F-YOG08.1 Dickinson LLC $30.00 # Sessions-9 Day-Th, 4/30-6/25 5:45 PM-6:45 PM Weaver, Yohana

Summer Classes

F-YOG08.1 Dickinson LLC $30.00 # Sessions-8 Day-Th, 7/9-8/27 5:45 PM-6:45 PM Weaver, Yohana

F-YOG01.3 Dickinson LLC $30.00 # Sessions-8 Day-We, 7/8-8/26 4:30 PM-5:30 PM Rousselle, Isabelle

FITNESS-YOGA

Summer Classes

F-YOG01.2 Dickinson LLC $30.00 # Sessions-8 Day-Tu, 7/7-8/25 9:00 AM-10:00 AM Hansberry, Dawn

If you have basic knowledge of yoga movement and alignment, then this fun and energizing class is for you.

You should also be comfortable with the basic poses and with sun salutations. We will learn new poses and experience coming to stillness within.

This class will help you improve strength, flexibility, and inner harmony.

Yoga mat required.

F-YOG01.4 Dickinson LLC $30.00 # Sessions-8 Day-Th, 7/9-8/27 9:00 AM-10:00 AM Hansberry, Dawn F-YOG01.1 Dickinson LLC $24.00 # Sessions-6 Day-Mo, 7/20-8/24 4:30 PM-5:30 PM Matthiae, Jessica

Call us at 406-549-8765

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Yoga

Discover Yoga! The ancient practice of Yoga is an experiential path of self-discovery and holistic health. Our Yoga classes are based on traditional Hatha Yoga techniques and principles of alignment--integrating postures, breathing exercises and relaxation to help people of all ages improve physical fitness, flexibility, and balance; as well as mental clarity, stress management, and overall well being. All levels welcome. Yoga mat required.

F-YOG02.1 Dickinson LLC $27.00 # Sessions-8 Day-Mo, 4/27-6/22 5:45 PM-6:45 PM Matthiae, Jessica F-YOG02.8 Dickinson LLC $30.00 # Sessions-9 Day-Tu, 4/28-6/23 4:30 PM-5:30 PM Adams, Missy F-YOG02.4 Dickinson LLC # Sessions-8 Day-We, 5:45 PM-7:00 PM

$36.00 4/29-6/24 Stout, Amy

F-YOG02.5 Dickinson LLC $30.00 # Sessions-9 Day-Th, 4/30-6/25 4:30 PM-5:30 PM Matthiae, Jessica F-YOG02.6 Dickinson LLC $25.00 # Sessions-7 Day-Fr, 5/1-6/12 9:00 AM-10:00 AM Rousselle, Isabelle F-YOG02.6B Dickinson LLC $25.00 # Sessions-7 Day-Fr, 5/1-6/12 10:15 AM-11:15 AM Rousselle, Isabelle

FITNESS-YOGA

F-YOG02.7 Dickinson LLC # Sessions-6 Day-Sa, 9:00 AM-10:15 AM

$26.00 5/2-6/13 Stout, Amy

F-YOG02.6 Dickinson LLC $39.00 # Sessions-11 Day-Tu, 6/16-8/25 8:45 AM-9:45 AM Rousselle, Isabelle

Summer Classes F-YOG02.8 Dickinson LLC $30.00 # Sessions-8 Day-Tu, 7/7-8/25 4:30 PM-5:30 PM Adams, Missy F-YOG02.4 Dickinson LLC # Sessions-8 Day-We, 5:45 PM-7:00 PM

$36.00 7/8-8/26 Stout, Amy

F-YOG02.1 Dickinson LLC $24.00 # Sessions-6 Day-Mo, 7/20-8/24 5:45 PM-6:45 PM Matthiae, Jessica F-YOG02.5 Dickinson LLC $24.00 # Sessions-6 Day-Th, 7/23-8/27 4:30 PM-5:30 PM Matthiae, Jessica

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Pi-Yo Strength

If you are looking for a challenging full-body workout that is also low impact, you should try PiYo. This unique format is an up tempo non-spiritual approach to mind/body exercise that combines Pilates, Yoga, strength conditioning, flexibility and dynamic balance into one class for all fitness levels. Bring a sweat towel, water bottle and Yoga mat.

F-PIL06.1 Dickinson LLC # Sessions-9 Day-Tu, 5:45 PM-6:45 PM

$30.00 4/28-6/23 Dolan, Lizzie

F-PIL06.2 Dickinson LLC $30.00 # Sessions-9 Day-We, 4/29-6/24 6:00 AM-7:00 AM Sedgwick, Kelly F-PIL06.3 Dickinson LLC # Sessions-9 Day-Th, 5:45 PM-6:45 PM

$30.00 4/30-6/25 Dolan, Lizzie

Summer Classes F-PIL06.1 Dickinson LLC # Sessions-8 Day-Tu, 5:45 PM-6:45 PM

$30.00 7/7-8/25 Dolan, Lizzie

F-PIL06.2 Dickinson LLC $30.00 # Sessions-8 Day-We, 7/8-8/26 6:00 AM-7:00 AM Sedgwick, Kelly

Beginning Barre Fitness

Learn the basics of Barre fitness at a slightly slower pace making sure you feel successful as you learn and grow in this new class format. You’ll learn proper form and technique in this “non impact” workout that focuses on body alignment and core stability using controlled movements to give you full body workout. Focus on toning, shaping and improving muscular endurance through small movements or isometric exercises. Each class begins with a full body warm up, followed by a series working the upper body with light weights, lower body exercises, an abdominals and core series and a cool down. Class is typically done with bare feet, but you can always leave your shoes or socks on. Bring your own mat or use one of ours.

F-CAR13 Dickinson LLC # Sessions-7 Day-Fr, 10:00 AM-11:00 AM

www.TheLifeLongLearningCenter.com

$25.00 5/1-6/12 Dolan, Lizzie

Barre Fitness

Barre is a “non-impact” workout that focuses on body alignment and core stability using controlled movements to give you a total body workout. This class is a fusion of movements and exercises inspired by yoga, pilates and dance. Focus on toning, shaping and improving muscular endurance through small movements or isometric exercises. Each class begins with a full body warm up, followed by a series working the upper body with light weights, lower body exercises, an abdominals and core series and a cool down before you leave. Class is typically done with bare feet, but you can always leave your shoes or socks on. Bring your own mat or use one of ours.

F-CAR14.1 Dickinson LLC $27.00 # Sessions-8 Day-Mo, 4/27-6/22 6:30 PM-7:30 PM Kelly, Kathryn F-CAR14 Dickinson LLC # Sessions-9 Day-Tu, 12:00 PM-1:00 PM

$30.00 4/28-6/23 Dolan, Lizzie

F-CAR14.3 Dickinson LLC $30.00 # Sessions-9 Day-We, 4/29-6/24 10:15 AM-11:15 AM Adams, Missy F-CAR14.4 Dickinson LLC $30.00 # Sessions-9 Day-We, 4/29-6/24 7:00 PM-8:00 PM Johnson, Lisa F-CAR14.2 Dickinson LLC $27.00 # Sessions-8 Day-We, 5/6-6/24 4:30 PM-5:30 PM Smith, Jacqueline

Summer Classes

F-CAR14 Dickinson LLC # Sessions-8 Day-Tu, 12:00 PM-1:00 PM

$30.00 7/7-8/25 Dolan, Lizzie

F-CAR14.3 Dickinson LLC $30.00 # Sessions- 8 Day-We, 7/8-8/26 10:15 AM-11:15 AM Adams, Miss F-CAR14.2 Dickinson LLC $30.00 # Sessions-8 Day-We, 7/8-8/26 4:30 PM-5:30 PM Smith, Jacqueline F-CAR14.4 Dickinson LLC $30.00 # Sessions-8 Day-We, 7/8-8/26 7:00 PM-8:00 PM Johnson, Lisay

Kickbox Bootcamp

Whip your body into shape while having fun! This class incorporates bootcamp drills and body weight resistance along with non-contact kickboxing intervals. You’ll be sweating and using a variety of techniques and equipment to get the strong fit body you deserve!

F-CAR16 Dickinson LLC # Sessions-9 Day-Th, 5:45 PM-6:45 PM

$30.00 4/30-6/25 Gurtler, Tami

Summer Classes F-CAR16 Dickinson LLC # Sessions-8 Day-Th, 5:45 PM-6:45 PM

$30.00 7/9-8/27 Gurtler, Tami

Fitness Fusion

Life is too busy for boring workouts!

This class fuses a total body workout with a dance-based cardio workout that gives you an incredible calorie burn and makes the time fly by. Suitable for all fitness levels and for those who think there’s not enough fun in working out.

F-CAR18 Dickinson LLC # Sessions-6 Day-We, 4:30 PM-5:30 PM

$22.00 4/29-6/3 Fritz, Sarah

D E P L ANT E H W Are you looking for a great part-time job that pays $28 per hour? Do you have a special skill or talent that you would like to share with others?

The Lifelong Learning Center is accepting class proposals for Fall 2015 classes.

Please submit by June 25, 2015: • One paragraph class description • Session by session outline • Preferred dates and times • Material and supply list • Resume

Call us at 406-549-8765

FITNESS-CONDITIONING

F-CAR14.1 Dickinson LLC $30.00 # Sessions-8 Day-Mo, 7/6-8/24 6:30 PM-7:30 PM Kelly, Kathryn

Be an Early Bird and Save $5 Per Class!

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Tabata Bootcamp & More

Why Register Early?

• Some classes fill quickly • We can create new sections for high demand classes • Fewer classes cancelled • Save $$ with early bird discounts

Over 50 Stretch & Tone

In a fun and social environment, we’ll focus on improving body awareness and everyday life by increasing flexibility, range of motion, and balance. This class will help to relieve stress and tension while improving your general strength and tone. Designed for individuals of all shapes, sizes and levels of fitness - but particularly suited to our older or less mobile adults.

F-CAR17 Dickinson LLC $25.00 # Sessions-7 Day-Fr, 5/1-6/12 10:00 AM-11:00 AM Kohlbeck, Jackie

Tabata training has been called the world’s greatest fat burning workout!

You will get a total body workout that is never boring. The majority of your time in this class, you will experience 20 seconds of heart pounding exertion followed by 10 seconds of rest for 4 minutes, then move on to the next exercise. Sounds easy, right? This class will help you push your fitness to another level! Bring a sweat towel and lots of water because you have to do something during the rest times.

Class will conclude with a cool-down and a few high-fives!

F-CAR01.1 Dickinson LLC # Sessions-9 Day-Tu, 4:30 PM-5:30 PM

$30.00 4/28-6/23 Dolan, Lizzie

F-CAR01.2 Dickinson LLC # Sessions-9 Day-We, 4:30 PM-5:30 PM

$30.00 4/29-6/24 Dolan, Lizzie

Summer Classes F-CAR01.2 Dickinson LLC # Sessions-8 Day-We, 4:30 PM-5:30 PM

$30.00 7/8-8/26 Dolan, Lizzie

Over 50 and FIT

FITNESS-CONDITIONING

This class is for well individuals over 50 who may be overweight or deconditioned as well as those who are active but would like a more gentle approach. This class focuses on movement, toning, balance, and stretching using hand weights, stability ball and some mat work.

F-CAR02.1 Dickinson LLC $33.00 # Sessions-8 Day-Mo, 4/27-6/22 10:00 AM-11:15 AM Kohlbeck, Jackie F-CAR02.3 Dickinson LLC $30.00 # Sessions-9 Day-Tu, 4/28-6/23 5:30 PM-6:30 PM Ursich, Leslie F-CAR02.2 Dickinson LLC $37.00 # Sessions-9 Day-We, 4/29-6/24 10:00 AM-11:15 AM Kohlbeck, Jackie

Summer Classes F-CAR02.1 Dickinson LLC $36.00 # Sessions-8 Day-Mo, 7/6-8/24 10:00 AM-11:15 AM Kohlbeck, Jackie F-CAR02.3 Dickinson LLC $30.00 # Sessions-9 Day-Tu, 7/7-8/25 5:30 PM-6:30 PM Ursich, Leslie F-CAR02.2 Dickinson LLC $36.00 # Sessions-8 Day-We, 7/8-8/26 10:00 AM-11:15 AM Kohlbeck, Jackie

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Can’t find what you are looking for? More classes are listed online!

Tummies, Tushes, Thighs and More!

Wanna concentrate on toning and conditioning your Tummy,Tush, and Thighs, as well as the upper body?

Join this class that will concentrate on these areas while getting in a full body workout and burning calories with bursts of cardio training. You will use a variety of equipment and techniques to give you the results you want. One of our most popular classes-- this class fills up fast!

F-CAR04.1 Dickinson LLC $27.00 # Sessions-8 Day-Mo, 4/27-6/22 5:35 PM-6:35 PM Sullivan, Ginny F-CAR04.2 Dickinson LLC # Sessions-9 Day-Th, 4:30 PM-5:30 PM

Summer Classes

$30.00 4/30-6/25 Dolan, Lizzie

F-CAR04.1 Dickinson LLC $30.00 # Sessions-8 Day-Mo, 7/6-8/24 5:35 PM-6:35 PM Smith, Jacqueline

www.TheLifeLongLearningCenter.com

Bootcamp

OULA Power

F-CAR08.2 Dickinson LLC $55.00 # Sessions-18 Day-Tu Th, 4/28-6/25 6:00 AM-7:00 AM Sedgwick, Kelly

F-DAN05 Dickinson LLC # Sessions-8 Day-Mo, 5:30 PM-6:15 PM

Come to this class ready to sweat! A fun and challenging workout incorporating cardio interval exercises along with sculpting circuits and sports drills to offer a total body workout for any person who is ready to take their fitness to the next level. Basic body-weight and resistance exercises, coupled with non-stop cardio intervals will ensure that you burn maximum calories each class. Please bring a towel and water bottle and sign up soon-- this class fills up quickly.

F-CAR08.3 Dickinson LLC # Sessions-9 Day-We, 5:40 PM-6:40 PM

Summer Classes

$30.00 4/29-6/24 TBD, TBD

F-CAR08.2 Dickinson LLC $55.00 # Sessions-16 Day-Tu Th, 7/7-8/27 6:00 AM-7:00 AM Sedgwick, Kelly F-CAR08.3 Dickinson LLC # Sessions-8 Day-We, 5:40 PM-6:40 PM

$30.00 7/8-8/26 TBD, TBD

Lunch Box Special - Total Body Conditioning

Summer Classes

F-DAN05 Dickinson LLC # Sessions-8 Day-Mo, 5:30 PM-6:15 PM

$22.00 4/27-6/22 Dolan, Lizzie $24.00 7/6-8/24 Dolan, Lizzie

Introduction to OULA

Are you interested in exploring what the OULA craze is all about, but are a bit apprehensive? If so, try out this introductory class. Your instructor will teach you many of the basic moves used in OULA at a slower pace with a lot of repetition to get you comfortable with the movements. You will experience a fun workout while gaining confidence in the moves.

F-DAN01.1 Dickinson LLC $30.00 # Sessions-9 Day-We, 4/29-6/24 6:50 PM-7:50 PM Geoghegan, Katie

Summer Classes F-DAN01.1 Dickinson LLC $30.00 # Sessions-8 Day-We, 7/8-8/26 6:50 PM-7:50 PM Geoghegan, Katie

F-CAR03.2 Dickinson LLC $30.00 # Sessions-9 Day-Th, 4/30-6/25 12:00 PM-1:00 PM Briggeman, Kaci F-CAR03.1 Dickinson LLC $25.00 # Sessions-7 Day-Mo, 5/4-6/22 12:00 PM-1:00 PM Fortmann, Monique

FITNESS-OULA

Take a much needed break in your day for this total body strength and conditioning class. This class blends strength conditioning with core and training using a variety of exercises and fitness equipment. All body zones will be challenged to give you a complete workout and ultimate fat-burning.

This class is designed for all fitness levels. Comfortable active wear, athletic shoes, water and a sweat towel are required.

OULA Power is a 45 minute OULA class of all high cardio, strength and conditioning songs. You will use the familiar OULA dance moves as well as experience new routines incorporating punches, kicks, lunges, squats, planks, pushups, burpees and many more exercises. Your OULA Power instructor will provide modifications of harder exercises so that OULA Power is achievable for any fitness level.

Bring a (yoga) mat or use one of ours.

The end of each session will focus on strengthening your core and abs.

Summer Classes

F-CAR03.2 Dickinson LLC $30.00 # Sessions-8 Day-Th, 7/9-8/27 12:00 PM-1:00 PM Briggeman, Kaci

Call us at 406-549-8765

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OULA

OULA is an easy to follow, high cardio, dance fitness class that can be done at any intensity level making it great for people of all ages, shapes, dance experience and ability. It is a motivating hour of high-energy exercise to top 40’s music where participants are free to let it all out and dance free of judgment. OULA is not just an exercise class, it is an experience. OULA is dancemania for your soul.

F-DAN02.7 Dickinson LLC # Sessions-8 Day-Mo, 4:25 PM-5:25 PM

$27.00 4/27-6/22 Molloy, Brynn

F-DAN02.3 Dickinson LLC # Sessions-9 Day-Tu, 4:30 PM-5:30 PM

$30.00 4/28-6/23 Burns, Staci

F-DAN02.2 Dickinson LLC # Sessions-9 Day-Tu, 5:35 PM-6:35 PM

$30.00 4/28-6/23 Burns, Staci

F-DAN02.5 Dickinson LLC # Sessions-9 Day-We, 5:45 PM-6:45 PM

$30.00 4/29-6/24 Dolan, Lizzie

FITNESS-DANCE

Zumba is the global fitness sensation! It is hot, sexy, soulful, and FUN! Zumba fuses hot new Latin rhythms with easy-to-follow moves for an athletic workout. You will use interval training with fast and slow rhythms that combine for a cardio blast that burns fat and carves your core! No dance experience needed.

F-DAN03 Dickinson LLC $30.00 # Sessions-9 Day-Th, 4/30-6/25 5:45 PM-6:45 PM Broome, Nioni

Summer Classes F-DAN03 Dickinson LLC $30.00 # Sessions-8 Day-Th, 7/9-8/27 5:45 PM-6:45 PM Broome, Nioni

Beginning Wedding Dances

F-DAN02.1 Dickinson LLC $25.00 # Sessions-7 Day-Fr, 5/1-6/12 5:30 PM-6:30 PM Geoghegan, Katie

Wedding season is quickly approaching. Whether you are the bride and groom, a member of a wedding party or just attending, having a great time on the dance floor creates incredible memories. In this comfortable and fun environment, you will learn the basics of jitterbug/swing and two-step dances so you feel comfortable hitting the dance floor. Partners required for this class and both must enroll.

F-DAN02.8 Dickinson LLC # Sessions-6 Day-Sa, 9:00 AM-10:00 AM

F-CD07 Dickinson LLC $16.00 # Sessions-4 Day-We, 5/6-5/27 7:00 PM-8:00 PM Kammerer, Rena

F-DAN02.1 Dickinson LLC $25.00 # Sessions-7 Day-Fr, 5/1-6/12 5:30 PM-6:30 PM Geoghegan, Katie

$22.00 5/2-6/13 Treible, Kyra

Summer Classes

F-DAN02.1 Dickinson LLC $30.00 # Sessions-8 Day-Mo, 7/6-8/24 7:00 PM-8:00 PM Geoghegan, Katie F-DAN02.3 Dickinson LLC # Sessions-8 Day-Tu, 4:30 PM-5:30 PM

$30.00 7/7-8/25 Burns, Staci

F-DAN02.2 Dickinson LLC # Sessions-8 Day-Tu, 5:35 PM-6:35 PM

$30.00 7/7-8/25 Burns, Staci

F-DAN02.5 Dickinson LLC # Sessions-8 Day-We, 5:45 PM-6:45 PM

$30.00 7/8-8/26 Dolan, Lizzie

Be an Early Bird and Save $5 Per Class!

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Zumba

Hawaiian Hula Dance

Hula is the soul of Hawai’i expressed in motion. With its roots in ancient history as a ritual dance, hula is the Hawaiians’ way of handing down stories and celebrating events and people. Learn basic hula techniques and the choreography for one full song. Tie on your sarong, and come experience the grace, fluidity, and beauty of this timeless dance.

F-DAN06 Dickinson LLC $27.00 # Sessions-4 Day-Mo, 4/27-5/18 5:45 PM-6:45 PM Aldegarie, Carla

www.TheLifeLongLearningCenter.com

Hot Country Dance

Fitness Certification Pi-Yo Instructor Certification Training

Learn the moves to the most popular dances on the dance floor. Jitterbug, 2-step, and waltz, to name a few! Each week you will learn a new dance. A partner is required for this class.

Both will need to register and pay the tuition.

F-CD04.2 Dickinson LLC # Sessions-6 Day-Tu, 6:45 PM-7:45 PM

Register online at www.beachbodycert.com. Fee is $249 which includes training, materials, and materials for your first classes! If you like yoga but you love to MOVE then you’re meant to lead PiYo LIVE. Imagine being at the front of the class, teaching a format you’re truly passionate about.

A class that’s edgy, empowering, and pushes you to define every single muscle.

U-RV06.1 Dickinson LLC # Sessions-1 Day-Sa, $22.00 4/7-5/12 Croft, Sharon

Beginning Jitterbug Dance

F-CD06 Dickinson LLC $17.00 # Sessions-4 Day-Th, 4/9-4/30 7:00 PM-8:00 PM Kammerer, Rena

P90X® Group Fitness Instructor Certification Training

Register online at www.beachbodycert.com Fee is $299 which includes training and course materials! The training techniques you’ll learn, and the association you’ll gain with America’s hottest extreme fitness brand can change your business forever! P90X Certification will give you an inside understanding of what makes P90X the most effective extreme fitness program around.

U-RV06.11 Dickinson LLC # Sessions-1 Day-Su,

6/14/15 8 AM-5 PM

Beginning Two Step Dance

Learn to Two-Step to whatever music you like to listen to in this beginning level class. Bring your partner and develop dancing techniques that will make you a better leader or follower on the dance floor while mastering the footwork of the basic two-step. This is a fun class even if you think you have two left feet. A partner is required for this class. Both will need to register and pay the tuition.

F-CD01 Dickinson LLC $17.00 # Sessions-4 Day-Th, 5/7-5/28 7:00 PM-8:00 PM Kammerer, Rena

D E P T L AN E H W

FITNESSCERTIFICATIONS

Learn one of the greatest dances of all time. Starting with basics into turns, spins, and pivots, this dance is easy to learn with a lot of interesting variations and changes. You and your partner will be burning up the dance floor after this class. Smooth soled shoes required. A partner is required for this class. Both will need to register and pay the tuition. .

6/13/15 8 AM-5 PM

We are looking for instructors in the following areas: • Starting Your Own Business • Pet Obedience • Graphic Design • Floral Arranging • Dance & Fitness

Call us at 406-549-8765

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Introducing a new alternative to the GED® test.

No matter where life has taken you, the HiSET® exam gives you the chance to take it in a new direction. It’s a new way to earn the same high school credential in Montana— and take the first step toward success in the workplace or continuing your education.

What’s on the HiSET?

Five Computer Based subtests: • Language Arts – Reading • Language Arts – Writing (Includes typed essay) • Mathematics • Science • Social Studies Subtests be taken in one or multiple session

Who can take the Exam?

Montana Residents not enrolled in High School • 16 years or older • 16-18 yr olds need additional documentation. Go to: hiset.ets.org/requirements/mt

What to Bring on Testing Day

You will NOT be allowed to test without: • A valid government or state issued Photo ID • If not a MT ID bring proof of residency • $3 per Subtest ($15 if taking all tests) • 16-18 year olds are required to submit additional information to the testing center prior to scheduling their HiSET tests.

Where and When are the Tests?

The Lifelong Learning Center is located at 310 S Curtis St(off of 3rd street behind the Coke Plant). Call us at 5498765 if you have questions.

• Testing dates are: Apr 16, May 28, June 25, Aug 13

Am I ready to Test?

We offer free assessments and advising to help you determine if you are ready to test.

• Take a Free TABE test, the schedule is on the next page!

• HiSET.org also has free and paid practice tests online.

How Do I Get Ready?

We offer Free prep classes. You create a personalized schedule, we provide personalized instruction. Classes are: • Self-paced instruction • Offered in all 5 subtests • Offered daytime and evening

How do I get my Scores You get an unofficial score at the end of each test, A couple days after the test you can log back on to your HiSET account to see your official scores.

When you have passed all 5 subtests the state of MT will mail you the High School Equivalency Diploma.

How do I Register?

Go to the HiSET.org Website • Create an account • Use the exact name on your ID • Pay the $50 testing fee • Schedule your tests • Call 1-855-694-4738 (1-855-MyHiSET) if you need assistance

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www.TheLifeLongLearningCenter.com

We Help You Meet Your Education Goals.

• Complete the High School Equivalency Test (HiSET) • Succeed in college, training and apprenticeships • Find and keep a job that works for you • Explore careers that interest you • Learn English TABE Testing Want to enroll in classes to refresh your math or writing skills for college?

Think you are ready for the HiSET but want to make sure? Missoula ABLE offers the Test of Adult Basic Education (TABE) to assess your basic skills in reading, writing, and mathematics. You may take the TABE test to assess your educational needs and to determine if you are ready to take the HiSET. Testing and advising takes approximately 2.5 hours.

Mon Arrive between: 8:30-9:30 am Tues (ends June 23) 12:30 pm Tues Arrive between: 4:30-5:30 pm

Enrollment Session If you are interested in classes to help you prepare for your educational goals you will be scheduled for an enrollment session after you complete your TABE test. Enrollment Session lasts 2 hours.

Wed

1:30 pm or 6 pm

Class Schedule

Classes are scheduled on the hour and individualized to meet your needs. You set your schedule at the Enrollment Session. Day and evening classes are offered year round.

The hours of instruction through May are: Mondays 8 am-2 pm & 6-8 pm Tuesdays 8 am-2 pm & 6-8 pm Wednesdays 8 am-2 pm & 6-8 pm Thursday 8 am-1 pm & 6-8 pm

Frenchtown Do you live in Frenchtown or the surrounding area? For your convenience, math, reading and writing classes to prepare for college, the HiSET or better employment opportunities are offered at the Frenchtown High School. They are on the second floor in the computer lab next to the library.

Mon & Weds Through May 5:30-8 pm

Superior

Do you live in Superior or the surrounding area? For your convenience, math, reading and writing classes to prepare for college, the HiSET or better employment opportunities are offered at the Superior High School computer lab.

Wednesdays Through May

4-6 pm

Seeley Lake Do you live in Seeley Lake or the surrounding area? For your convenience, math, reading and writing classes to prepare for college, the HiSET or better employment opportunities are offered at the Seeley Lake High School in the computer lab room 116 Tuesdays

Through May

6-8 pm

English as a Second Language

These classes help adult, non-native speakers of English improve their communication skills and increase their understanding of American culture. You can start any time.

Visit Mondays from 8:30-9 am in room 118 to begin.

Call us at 549-8765 and ask about our summer hours.

Learn More About Adult Basic Education....

To enroll in these free classes, call 549-8765 Call us at 406-549-8765

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Summer Classes By Date....

Dance and Fitness Schedule

Yoga

Tu

6/16-8/25

8:45 AM-9:45 AM

$39

Cycling Intervals

We

7/1-8/26

5:30 PM-6:30 PM

$38

Intro to CoreAlign

Mo

7/6-7/27

9:30 AM-10:30 AM

$55

Over 50 and FIT

Mo

7/6-8/24

10:00 AM-11:15 AM

$36

Burn & Firm Pilates

Mo

7/6-8/24

4:30 PM-5:30 PM

$30

Cycle Blast

Mo

7/6-8/24

4:45 PM-5:30 PM

$29

OULA Power

Mo

7/6-8/24

5:30 PM-6:15 PM

$24

Tummies, Tushes, Thighs

Mo

7/6-8/24

5:35 PM-6:35 PM

$30

Barre Fitness

Mo

7/6-8/24

6:30 PM-7:30 PM

$30

OULA

Mo

7/6-8/24

7:00 PM-8:00 PM

$30

Bootcamp

Tu Th

7/7-8/27

6:00 AM-7:00 AM

$55

Str/Cond with CoreAlign

Tu

7/7-7/28

7:00 AM-8:00 AM

$55

Gentle Yoga

Tu

7/7-8/25

9:00 AM-10:00 AM

$30

Str/Cond with CoreAlign

Tu

7/7-7/28

9:30 AM-10:30 AM

$55

Barre Fitness

Tu

7/7-8/25

12:00 PM-1:00 PM

$30

Pilates

Tu

7/7-8/25

4:15 PM-5:15 PM

$30

Str/Cond with CoreAlign

Tu

7/7-7/28

4:30 PM-5:30 PM

$55

OULA

Tu

7/7-8/25

4:30 PM-5:30 PM

$30

Yoga

Tu

7/7-8/25

4:30 PM-5:30 PM

$30

Over 50 and FIT

Tu

7/7-8/25

5:30 PM-6:30 PM

$30

Indoor Cycling

Tu

7/7-8/25

5:30 PM-6:30 PM

$35

Str/Cond with CoreAlign

Tu

7/7-7/28

5:35 PM-6:35 PM

$55

OULA

Tu

7/7-8/25

5:35 PM-6:35 PM

$30

Pi-Yo Strength

Tu

7/7-8/25

5:45 PM-6:45 PM

$30

Gentle Yoga

Tu

7/7-8/25

5:45 PM-6:45 PM

$30

Intro to CoreAlign

Tu

7/7-7/28

6:40 PM-7:40 PM

$55

Pi-Yo Strength

We

7/8-8/26

6:00 AM-7:00 AM

$30

Yoga/Pilates Fusion

We

7/8-8/26

9:00 AM-10:00 AM

$30

Over 50 and FIT

We

7/8-8/26

10:00 AM-11:15 AM

$36

Barre Fitness

We

7/8-8/26

10:15 AM-11:15 AM

$30

Intro to CoreAlign

We

7/8-7/29

4:30 PM-5:30 PM

$55

Tabata Bootcamp & More

We

7/8-8/26

4:30 PM-5:30 PM

$30

Barre Fitness

We

7/8-8/26

4:30 PM-5:30 PM

$30

Gentle Yoga

We

7/8-8/26

4:30 PM-5:30 PM

$30

Bootcamp

We

7/8-8/26

5:40 PM-6:40 PM

$30

OULA

We

7/8-8/26

5:45 PM-6:45 PM

$30

Yoga

We

7/8-8/26

5:45 PM-7:00 PM

$36

Introduction to OULA

We

7/8-8/26

6:50 PM-7:50 PM

$30

Barre Fitness

We

7/8-8/26

7:00 PM-8:00 PM

$30

Str/Cond with CoreAlign

Th

7/9-7/30

7:00 AM-8:00 AM

$55

Gentle Yoga

Th

7/9-8/27

9:00 AM-10:00 AM

$30

40

www.TheLifeLongLearningCenter.com

Beg/Int Pilates Reformer

Th

7/9-7/30

10:30 AM-11:30 AM

$55

Total Body Conditioning

Th

7/9-8/27

12:15 PM-1:15 PM

$30

Str/Cond with CoreAlign

Th

7/9-7/30

4:30 PM-5:30 PM

$55

Str/Cond with CoreAlign

Th

7/9-7/30

5:35 PM-6:35 PM

$55

Kickbox Bootcamp

Th

7/9-8/27

5:45 PM-6:45 PM

$30

Zumba

Th

7/9-8/27

5:45 PM-6:45 PM

$30

Continuing Yoga

Th

7/9-8/27

5:45 PM-6:45 PM

$30

Int/Adv Pilates Reformer

Fr

7/10-7/31

10:30 AM-11:30 AM

$55

Beg/Int Pilates Reformer

Mo

7/13-7/27

10:30 AM-11:30 AM

$42

Gentle Yoga

Mo

7/20-8/24

4:30 PM-5:30 PM

$24

Yoga

Mo

7/20-8/24

5:45 PM-6:45 PM

$24

Yoga

Th

7/23-8/27

4:30 PM-5:30 PM

$24

Beg/Int Pilates Reformer

Mo

8/3-8/24

10:30 AM-11:30 AM

$55

Str/Cond with CoreAlign

Tu

8/4-8/25

7:00 AM-8:00 AM

$55

Str/Cond with CoreAlign

Tu

8/4-8/25

9:30 AM-10:30 AM

$55

Str/Cond with CoreAlign

Tu

8/4-8/25

4:30 PM-5:30 PM

$55

Str/Cond with CoreAlign

Tu

8/4-8/25

5:35 PM-6:35 PM

$55

Intro to CoreAlign

We

8/5-8/26

4:30 PM-5:30 PM

$55

Beg/Int Pilates Reformer

Th

8/6-8/27

10:30 AM-11:30 AM

$55

Str/Cond with CoreAlign

Th

8/6-8/27

7:00 AM-8:00 AM

$55

Str/Cond with CoreAlign

Th

8/6-8/27

9:30 AM-10:30 AM

$55

Str/Cond with CoreAlign

Th

8/6-8/27

4:30 PM-5:30 PM

$55

Str/Cond with CoreAlign

Th

8/6-8/27

5:35 PM-6:35 PM

$55

Int/Adv Pilates Reformer

Fr

8/7-8/28

10:30 AM-11:30 AM

$55

Other Class Schedule Computer Basics

Mo We

7/6-7/15

9:00 AM-12:00 PM

$89

Getting Started with Excel

Tu Th

7/7-7/14

9:00 AM-12:00 PM

$139

Beginning Guitar

We

7/8-8/19

7:00 PM-8:30 PM

$70

WordPress

Mo

7/13-8/17

9:00 AM-12:00 PM

$113

Facebook Pages

Mo We

7/13-7/15

1:00 PM-4:00 PM

$89

CPR and First Aid

Tu Th

7/14-7/16

6:00 PM-9:30 PM

$82

Microsoft Outlook

Th

7/16-7/16

9:00 AM-12:00 PM

$54

Excel Databases/Pivot Tables

Tu

7/21-7/21

9:00 AM-12:00 PM

$52

Home Lawn Irrigation Design Tu

7/21-7/28

6:00 PM-8:00 PM

$35

Simple Rings

We

7/22-7/22

8:30 AM-3:00 PM

$99

Excel Functions and Filters

Th

7/23-7/23

9:00 AM-12:00 PM

$52

BLS Healthcare CPR

Mo

8/3-8/3

5:00 PM-9:30 PM

$53

Introduction to Touch Typing

Mo

8/10-8/31

9:00 AM-11:00 AM

$102

Quickbooks Intro

Th

8/13-8/13

9:00 AM-4:00 PM

$49

File Management Bootcamp

Mo

8/17-8/17

1:00 PM-5:00 PM

$55

Lasagna Gardening

We

8/19-8/19

6:00 PM-8:00 PM

$19

CPR and First Aid

Mo We

8/24-8/26

6:00 PM-9:30 PM

$82

Putting it together with Prezi!

Tu

8/25-8/25

9:00 AM-12:00 PM

$54

Illustrator: Basics

We

8/26-8/26

8:30 AM-4:00 PM

$111

Call us at 406-549-8765

41

Introduction to Touch Typing

Getting Started with Excel

Improve your typing skills and learn to type properly without looking at the keyboard. This four week course will teach you touch typing by using individual-led learning and the free software. We will meet once a week and you practice lessons at home to reach your goals.

C-KEY02 Dickinson LLC # Sessions-4 Day-Mo, 9:00 AM-11:00 AM

$102.00 8/10-8/31 Nelson Kay

Be an Early Bird and Save $5 Per Class!

Computer Basics

Become a confident, self-sufficient PC user! This class is designed for people who know how to use a mouse and keyboard, but are new to computers or not confident in their skills. Learn what you really need to manage a computer system, reduce your dependence on others, avoid and solve problems and communicate effectively. Topics include: computer terminology, operating systems, Internet, E-mail, security and file management. This class or equivalent skills is a prerequisite for all other computer classes.

SUMMER CLASSES

C-PC04 Dickinson LLC # Sessions-4 Day-Mo We, 9:00 AM-12:00 PM

42

A must-have skill to succeed in business, whether an entrepreneur or a valued employee, is the ability to create, edit and manage spreadsheets.

Microsoft Excel is the most used spreadsheet tool in the world. Examine the life of an Excel worksheet and workbook, from creation to presentation. Learn how an Excel worksheet is constructed, populated with content, and edited for delivery. This course will be taught using Office 2013. The essential skills learned will apply to Office 2013, 2010, and 2007. Prerequisite: Beginning Computer Fundamentals or equivalent skills.

C-EX09 Dickinson LLC # Sessions-3 Day-Tu Th, 9:00 AM-12:00 PM

$139.00 7/7-7/14 Nelson Kay

Excel Databases and Pivot Tables

If you don’t need a full-blown database, why not apply some of Excel’s database functions to your workbook?

Use Tables to sort and filter your data, add and delete fields and records plus add a total row. Get to know the powerful Pivot Table reporting feature.

Prerequisite: Excel Level 1 or previous Excel experience.

C-EX03 Dickinson LLC # Sessions-1 Day-Tu, 9:00 AM-12:00 PM

$52.00 7/21-7/21 Nelson Kay

$89.00 7/6-7/15 Nelson Kay

File Management Bootcamp

Excel Functions and Filters

Where did those files go that you downloaded? Why do documents keep disappearing? Where did those pictures go? Organize your files, save email attachments, access information downloaded from the Internet and find those lost items. Prerequisite: Basic Windows skills.

Learn to create date and text filters for viewing information more efficiently. Discover Subtotals, a powerful analyzing tool and statistical functions such as Average, Min and Max and logical functions such as If, And and Or. Prerequisite: Excel Level 1 or previous Excel experience.

C-PC03 Dickinson LLC # Sessions-1 Day-Mo, 1:00 PM-5:00 PM

C-EX04 Dickinson LLC # Sessions-1 Day-Th, 9:00 AM-12:00 PM

$55.00 8/17-8/17 Nelson Kay

www.TheLifeLongLearningCenter.com

$52.00 7/23-7/23 Nelson Kay

Increase Your Efficiency using Outlook

Outlook isn’t just email! it is an office productivity tool that most people can access no matter where they are.

Learn how to organize and manage emails so everything gets done and create and use personal and shared calendars and tasks. Also learn to create specialized groups of contacts, and the notetaking, manager and journal features.

C-OF04 Dickinson LLC # Sessions-1 Day-Th, 9:00 AM-12:00 PM

$54.00 7/16-7/16 Nelson Kay

Illustrator: Basics

Illustrator has many easily used tools for creating drawn graphics. In this course you will identify the components and capabilities of Illustrator CS6, create basic shapes and custom paths, create graphics that contain custom text, customize objects and basic shapes, and prepare documents for distribution.

Prerequisite: Beginning Computer Fundamentals or equivalent skills.

C-il01 Dickinson LLC # Sessions-1 Day-We, 8:30 AM-4:00 PM

$111.00 8/26-8/26 Nelson Kay

Facebook Pages for Businesses and Organizations

Quickbooks Intro and Overview

This class offers a Jump Start on understanding how to use QuickBooks for tracking and reporting financial activities. Whether for a business, not-for-profit organization or special interest Club, you will learn to refine settings, navigate, and understand the tools available to you. Bring your laptop with QuickBooks already installed or use a classroom computer.

C-QB04 Dickinson LLC # Sessions-1 Day-Th, 9:00 AM-4:00 PM

$49.00 8/13-8/13 Hand Michele

WordPress-Web Development for the Right Side of Your Brain

WordPress makes it easy to create and deploy your own professional website. Learn set up, common uses, how to add plugins and design themes and search engine optimization as well as integration with common free social networking tools like YouTube, Flickr, Twitter and Facebook. No prior knowledge of HTML, web publishing or ownership of an existing website required but you should be familiar with web browsers and word processing programs.

C-WEB03.2 Dickinson LLC # Sessions-6 Day-Mo, 9:00 AM-12:00 PM

$113.00 7/13-8/17 Erck Phyllis

Putting it together with Prezi!

Take a journey into the world of creative presentations.

Bring your vision to life with Prezi and leave PowerPoint behind. Learn how to use and engage your creative side for amazing presentations. Your audience will be stimulated with what you are presenting as well as how you are presenting. Prezi is cloud-based, meaning you can present from your browser, desktop, iPad, iPhone, or Android device and always have the latest version of your work at your fingertips. We will be using the free online version.

B-MA02 Dickinson LLC # Sessions-2 Day-Mo We, 1:00 PM-4:00 PM

C-web14 Dickinson LLC # Sessions-1 Day-Tu, 9:00 AM-12:00 PM

$89.00 7/13-7/15 Nelson Kay

Call us at 406-549-8765

SUMMER CLASSES

Make social media work for your business or organization. Learn what, when and how to post items to drive engagement and promote your business or organization. In this class you will learn how to create a page, post information including pictures, links and movies, and share your page with friends. You will use the Admin Panel to view notifications, respond to messages, view Page Insights, and edit Page content. Prerequisite: Facebook account, Facebook class or experience with Facebook.

$54.00 8/25-8/25 Nelson Kay

43

BLS Healthcare CPR and AED

Are you looking for a higher level of CPR training? Are you thinking about employment in the healthcare industry? This Heartsaver course includes instruction in basic life support (BLS), CPR skills for helping victims of all ages (including ventilation with a barrier device and bag-mask device), use of an automated external defibrillator (AED), and relief of foreign body airway obstruction. Upon successful completion, you will receive a Heartsaver Healthcare CPR/AED 2-year certification card.

s

H-CPR02.1 Dickinson LLC # Sessions-1 Day-Mo, 5:00 PM-9:30 PM

Home Lawn Irrigation Design and Installation Techniques

Learn how to draw out your plot plan and test your water’s static and working pressure to design your irrigation system for your lawn. Installation techniques and choosing the right equipment for you will also be covered.

T-LD02 Dickinson LLC # Sessions-2 Day-Tu, 6:00 PM-8:00 PM

$35.00 7/21-7/28 Baker Ann

$53.00 8/3-8/3 Haack Leila

Certificate in Non-Profit Administration

Non-profits today need to be run like a business in many respects. You have competition, a need to generate income and a surplus, and staff need to be even more productive. Get the best training on revenue generation for nonprofits, and program evaluation for nonprofits, with our Certificate in NonProfit Administration.

Register online at http://yougotclass.org/catalog.cfm/Missoula

SUMMER CLASSES

CPR and First Aid

44

This combination class includes Heartsaver First Aid and Adult/Child/ Infant CPR. The focus of this course is hands-on instruction with basic management of illness and injuries in the first few minutes until professional help arrives. Techniques include how to stop bleeding that can be seen, ways to help with a possible broken bone or sprain, safety of the scene, basic AED, and life saving CPR. Upon successful completion you will receive a two-year Heartsaver First Aid/CPR certification card.

H-CPR03.2 Dickinson LLC # Sessions-2 Day-Tu Th, 6:00 PM-9:30 PM

$82.00 7/14-7/16 Haack Leila

H-CPR03.2 Dickinson LLC # Sessions-2 Day-Mo We, 6:00 PM-9:30 PM

$82.00 8/24-8/26 Haack Leila

Get Ready For College!

Are you thinking about going to school in the fall? Did you know that we have free prep classes that you can take now so you are better prepared when your classes start?

Free Classes in: • Study Skills • Test Preparation • College Prep Math • College Prep Reading and Writing • Financial Aid • Career Exploration • Computer Skills Classes are offered during the day and evening and individualized to meet your needs and skill level.

For more information call 549-8765

www.TheLifeLongLearningCenter.com

Lasagna Gardening

Have you always wanted to garden or compost but just don’t have the time or patience? Try lasagna gardening!

Learn how this no-dig, no-till organic gardening method results in rich, fluffy soil with very little work from the gardener. By layering household waste ingredients like grass clippings, coffee grounds, newspapers and straw in the fall, you will have the perfect gardening bed by spring!

S-LND02 Dickinson LLC # Sessions-1 Day-We, 6:00 PM-8:00 PM

$19.00 8/19-8/19 Brittain Kari

Beginning Guitar

Never played guitar before? Then come and learn how in this relaxed and enjoyable environment. This class will teach you chords, strumming, finger-picking, how to play melodies (by reading music), and maybe even a tiny bit about how to get started writing your own songs.

Along the way you’ll learn some classic blues, folk and pop tunes. Bring your guitar to the first class and join the fun! Textbook required.

M-GU06 Dickinson LLC $70.00 # Sessions-7 Day-We, 7/8-8/19 7:00 PM-8:30 PM Wallace James

SUMMER CLASSES

Call us at 406-549-8765

45

Questions?

Call 549-8765 during office hours 8:30 am-7 pm, MonThurs, 8:30 am-6 pm on Fridays. Closed on Fridays and Saturdays during Summer session

Satisfaction Guarantee

If you attend the first class or the first hour of a one-session class and the class did not meet your expectations, you may receive a full refund if you notify us within 24 hours.

Cancelation & Refund Policy

• Cancellations 96 hours prior to the class start time will receive a 100% refund • Cancellations within 96 hours of the class start time will receive a 75% refund • Should the Adult Education Office cancel a class you will be notified and receive a 100% refund • Classes held at school district locations that close due to inclement weather will be canceled. Announcements will be made on local radio and TV. Refunds may not be available if classes cannot be rescheduled. The Lifelong Learning Center classes will meet at regularly scheduled times when K-12 facilities announce a “delayed start”.

Participation and Age Requirements

Students must be at least 16 years of age to attend adult education classes. Auditing or viewing classes is not permitted. Children are not permitted to accompany parents to classes unless it is a parenting class and specified in the description. MCPS Adult Education may produce and/or participate in web-based, television, videotape, audio recordings and still photograph productions that use student’s name, likeness or voice. You may opt out from participating by completing the OPT OUT form prior to the first day of your class.

Bookstore

The Lifelong Learning Center Bookstore carries an inventory of most required Textbooks. Sorry-no refunds on book purchases.

Special Needs

If you require special services (i.e. access to elevators, sign language interpreters, etc.) call the Adult Education office at 549-8765 two weeks before the class begins or if registering prior to that, at the time of registration.

Disclaimer

This class schedule is published for informational purposes only. Although every effort is made to ensure accuracy at the time of publication, it shall not be construed to be an irrevocable contract between the student and MCPS. MCPS reserves the right to cancel classes or make any changes in the content and provisions of this class schedule without notice.

Policy of Nondiscrimination

MCPS Adult Education Division is committed to provide all persons 16 years of age and older an equal opportunity for education, employment and participation in Adult and Continuing Education activities without regard to race, color, religion, national origin, sex, marital status, or handicap. Inquiries concerning Title IX may be referred to Monique Fortmann at 549-8765.

46

Five Easy Ways To Register.............

Payment is due at the time of registration On The Web 24/7 www.TheLifelongLearningCenter.com

By Mail

● Mail Registration Form and Tuition to: Adult Education, 310 S. Curtis, Missoula MT 59801

By Fax

● You can Fax your registration form to 523-4000, 24 hours a day, 7 days a week.

By Phone

● Call (406) 5498765 and be prepared to provide all of the information on the Registration Form for each person registering. Pay with Visa, Mastercard or Discover

In Person

● Bring completed Registration Form to the Adult Education office at 310 S. Curtis, Missoula MT ● Office hours are 8:30 am-7 pm MonThurs

Online Class Registration

● Registration for online classes are conducted online only at:

www.ed2go.com/learningcenter http://yougotclass.org/catalog.cfm/ Missoula

www.TheLifeLongLearningCenter.com

It’s Easy To Register Register Now! Registration Form First Name Home Address

Last Name

City

State Evening Phone

Day Phone

Zip

Email Address Class Title

1st Choice

2nd Choice

Class #

Class #

Fee

Register 7 days before class starts and deduct $5 per class (

)

Total Fee

Method of Payment

Check Payable to: Adult Education Visa/Mastercard ____________-____________-___________-____________ CVV Expiration Date ___/___ Signature_____________________ Cash, Authorizations, PO's and Requisitions require in-person registration

#_______

Register a Friend!

Registration Form First Name Home Address

Last Name

City

State Evening Phone

Day Phone

Zip

Email Address Class Title

1st Choice

2nd Choice

Class #

Class #

Fee

Method of Payment

Check Payable to: Adult Education Visa/Mastercard ____________-____________-___________-____________ CVV Expiration Date ___/___ Signature_____________________ Cash, Authorizations, PO's and Requisitions require in-person registration

Call us at 406-549-8765

)

Total Fee

#_______

REGISTRATION

Register 7 days before class starts and deduct $5 per class (

www.TheLifeLongLearningCenter.com

MCPS Adult Education Division 310 South Curtis Missoula, MT 59801

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