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Atlanta’s “go-to” guide for health, beauty and happy living!

November 2013

atlanta www.bestselfconnect.com

The Truth About Detoxing

Best Advice

Get that holiday glow p. 15

Breaking down the pros and cons p. 43

Best Finds

Ways to keep warm this season p. 18

Eight-time Mr. Olympia

Best Cause

Lee Haney

Georgia Gives Day

Staying strong in body and spirit p. 49

My Best Self Local Rockette gets ready for those high kicks

EXPERT CONNECT 51

Flu Season is Upon Us by

Charlene Robinson, MD & Vafa Rekaby, MD

53

Year End Financial Planning by Laura K. Schilling, JD, CPA, CFP(r), CSA

55

What You Need to Know About Your HSA/FSA by

Carrie Whittington

57

Robotic Hair Restoration Arrives in Atlanta by Ken Anderson, MD

59

Managing Melasma by

Gabrielle Sabini, MD

61

Colon Hydrotherapy: The Lost Art of Cleansing by Teresa Ducoffe & Candace Layer, CCH

CL CK

TO SEARCH FOR 100’S OF POPULAR TOPICS

Give-Back Guide

Shine from

Lots of great opportunities for you to volunteer

Within

Atlantans share their secrets for feeling good, looking good and doing good

bestselfconnect.com

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Profile for Best Self Atlanta

Best Self Atlanta 1113  

DESCRIPTION: Best Self Atlanta magazine is about being your best self through health, fitness, beauty and giving back to your community. Ou...

Best Self Atlanta 1113  

DESCRIPTION: Best Self Atlanta magazine is about being your best self through health, fitness, beauty and giving back to your community. Ou...