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besttself

2015 Annual Fitness & Weight Loss Guide p. 37 January 2015

atlanta

bestselfatlanta.com

Coming Home

Homelessness in Atlanta and how you can help p. 59

Give-Back Guide

Help out with this month’s volunteer opportunities p. 69

Focus on Fitness

Take our quiz and make this your fittest year ever! p. 33

New! Best Books

Local author James Carr explores Georgia’s food system and more p. 25

My Best Self

Meet Olympic track star Hazel Clark p. 70

EXPERT CONNECT Robotic Hair Restoration

by Ken Anderson, MD p. 46

Safely Stop the Hormonal Effects of Aging

by Sharon Bent-Harley, MD p. 47

A New Year, New You

by Lisa Tanker-Potts p. 48

Adult ADHD

by Angelo Sambunaris, MD p. 50

Q&A with Livi Rae by Cynthia Decker & Molly Hopkins p. 51

Do I Want to Lose Weight or Lose Fat? by Carolyn G. Dudley, MD p. 53

Get a Lifted Look by Pradeep Sinha, MD p. 57

MEET ALL THIS MONTH’S EXPERTS ON P. 8

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D ess! n t i F f o w along with us Follo kick off the as we ear p. 21 New Y

Meet the Motivators

Atlanta’s fitness experts help you make it happen in 2015 p. 40 12/19/14 4:32 PM

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Best Self Atlanta 0115  

Description: Best Self Atlanta magazine is your resource for health, fitness, beauty and giving back to your community. Our January 2015 iss...

Best Self Atlanta 0115  

Description: Best Self Atlanta magazine is your resource for health, fitness, beauty and giving back to your community. Our January 2015 iss...