besttself
2015 Annual Fitness & Weight Loss Guide p. 37 January 2015
atlanta
bestselfatlanta.com
Coming Home
Homelessness in Atlanta and how you can help p. 59
Give-Back Guide
Help out with this month’s volunteer opportunities p. 69
Focus on Fitness
Take our quiz and make this your fittest year ever! p. 33
New! Best Books
Local author James Carr explores Georgia’s food system and more p. 25
My Best Self
Meet Olympic track star Hazel Clark p. 70
EXPERT CONNECT Robotic Hair Restoration
by Ken Anderson, MD p. 46
Safely Stop the Hormonal Effects of Aging
by Sharon Bent-Harley, MD p. 47
A New Year, New You
by Lisa Tanker-Potts p. 48
Adult ADHD
by Angelo Sambunaris, MD p. 50
Q&A with Livi Rae by Cynthia Decker & Molly Hopkins p. 51
Do I Want to Lose Weight or Lose Fat? by Carolyn G. Dudley, MD p. 53
Get a Lifted Look by Pradeep Sinha, MD p. 57
MEET ALL THIS MONTH’S EXPERTS ON P. 8
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D ess! n t i F f o w along with us Follo kick off the as we ear p. 21 New Y
Meet the Motivators
Atlanta’s fitness experts help you make it happen in 2015 p. 40 12/19/14 4:32 PM