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process and spiritual inspiration, being 'In Spirit', that it gifts us with! Feeling the warm water run across our hands, the sound of scrubbing the pan, the smell of the soap as we clean - the beauty, the awe, and the wonder of this earth dimension looking out the window while we clean - this too is meditation. Meditation is an effortless awakening of the soul through universe multi-dimensional processes here on this earth dimension. Anytime we are concentrating on something even while the thoughtenergy of the machine that is constantly running, we are meditating. We can meditate while walking or moving, lying down, standing and sitting; while silent or speaking. We are free from the "have to's" of sitting in a certain meditative pose as we can be whatever is most comfortable for us in each moment. We are free from having to "quiet" the physical body brain, or reach a certain state. We can simply allow the physical body, the brain within the physical body, and the Soul or Spirit, to co-create together harmoniously as one. Free from being separate entities to be controlled or pushed aside. Free from having to "do" anything, as meditation is always, in all ways, with us and within us. Free to simply be as one. It is when we are in the continuous conscious awareness of 'what is' in the moment which gifts us with a fragrant feeling of bliss! All our attempts to strive, struggle, reach, and achieve as certain state of enlightenment now shift into a space of spiritual oneness within the meditative experience, within our soul, and within LIFE (Living Infinitely From Experience) and we are being a playful witness of our divine being. It is the simple experience of our very essence, our inner core that is so rich and full of life! This is what meditation is! In earth dimensional meditation, on the physical body resonance, it is believed that one reaches a delta brain wave state. There are what is believed to be four states of brain wave activity. It is well known that the brain is an electrochemical organ. It is through this electrical connection in the physical body that gifts us with our connection of the soul. Electrical activity emanating from the brain is displayed in the form of brainwaves. When we reside within a multi-dimensional meditative state, we are then able to see and resonate deep within our soul that what are known here in this earth dimension as these four states are really as one, and occur instantaneously, simultaneously within the physical body brain during multi-dimensional meditation. They are free from being four separate and distinct states that one is to 'go through'. Rather they are the physical body and the physical body brains responses to multi-dimensional meditation. Multi-dimensional meditation brings an awareness of how our soul essence simply just IS. Over this earth dimensional's concept of time, we are then being observers - able to just as in being the Observer to view ourselves in synchronicity of experiencing the Absoulute Love within and to observe our humanness, this machine from a perspective of the watcher or observing what event is occurring and our e-motions of this event, free from being wrapped up in the events and emotions that are occurring. We gain the freedom to choose whether to act on our thoughtenergies and e-motions. We treasure the inner wisdom of being in the moment and of the e-motional dramas. All the wisdom, all the energy, and all of the ways of meditation is within us. Thus, we come to resonate with the wisdom from Spirit that our soul already knows that we simple have forgotten - that we are continually in the praxis of meditation in every moment. It is within multidimensional meditation then that we open the pathway of the soul to effortlessly glide into what are considered as earth dimensional forms of traditional meditation, as we are free from feeling that we somehow 'supposed to' meditation in a certain way, or reach, or achieve anything, as we already are being meditation in everything and anything. It is already there, and we are free from having to "do" anything, we can just be.

The History of Meditation Refuted  

For More Information About Meditation... I Highly Recommend that You Visit This Link Right Now: www.bestmeditationpractices.com

The History of Meditation Refuted  

For More Information About Meditation... I Highly Recommend that You Visit This Link Right Now: www.bestmeditationpractices.com

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