conscious effort to fuel our bodies with the stuff we already know is good for us. I’ll also add that while you should aim for 800, don’t fret if you don’t hit it every day. I’ve found that even if I don’t always reach my daily goal of 800 grams, my fruit and vegetable intake has still gone way up ever since I learned about this challenge in the first place, and that’s already a major win in my book. Healthy, simple, affordable, sustainable—and oh so satisfying. That’s really where 800 Gram Challenge shines. BHW
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