Epub PDF 12 Sobriety Coach Sessions for Coaches and Individuals (Coaching Resources)

Page 1


12 Sobriety Coach Sessions for Coaches and Individuals (Coaching Resources)

click the link below for the full book page:

https://slide.softebook.net/isuu/B0DV5D5F1W/12-Sobriety-Coach-Sessionsfor-Coaches-and-Individuals--Coaching-Resources-

Are you ready to reclaim your life and embrace the freedom of sobriety? This book is your step-by-step guide to breaking free from addiction and building a fulfilling, purpose-driven life. This transformative program provides you with the tools, strategies, and support you need to navigate your recovery journey with confidence and clarity.Designed for individuals at any stage of recovery, this book offers a compassionate and practical approach to overcoming challenges, rediscovering your true self, and creating lasting change. Each week, you'll dive into powerful lessons focused on:&#9989Understanding and Managing Triggers &#8211Learn to identify what fuels cravings and develop healthy coping strategies.&#9989Building Emotional Resilience &#8211Equip yourself with the strength to handle stress and life&#8217schallenges without substances.&#9989Rebuilding Relationships &#8211Mend broken connections and establish healthy boundaries to support your recovery.&#9989Rediscovering Your Purpose &#8211Find clarity on who you are beyond addiction and create a meaningful future.&#9989Long-Term Success Planning &#8211Develop a personalized roadmap to sustain your sobriety and achieve your goals.Packed with engaging activities, reflective journaling prompts, and actionable tasks, this program empowers you to take control of your recovery&#8212on week at a time. Whether you&#8217reseeking hope, healing, or a fresh start, this book is your trusted companion on the path to lasting sobriety.Week 1: Building the Foundation for SobrietyWeek 2: Developing Healthy Coping StrategiesWeek 3: Building Healthy Routines and StructureWeek 4: Developing

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