Where to Buy Benfotiamine?
Because the average American diet consists largely of processed and carb-rich foods, Vitamin B1, or thiamine, deficiency is a common struggle, but that’s especially true for patients with diabetes. Because diabetics are less able to absorb thiamine, one study found that they have about 70 percent less thiamine than the average person. Nearly every cell in the body uses Vitamin B1 to convert food into energy, and it’s also vital for normal nerve, brain, and heart function. For patients with diabetes who are more susceptible to nerve damage, thiamine has been shown to protect the nerves against damage due to excess blood sugar.
GETTING SUFFICIENT THIAMINE Since the human body doesn’t produce its own thiamine, diabetic patients must consume the vitamin through foods like nuts, unprocessed whole grains, asparagus, peas, and meats. Even then, because the processing of healthy foods can deplete thiamine levels, many of the foods we routinely think of as being good for us lack adequate amounts of the vitamin. Ultimately, too, none of the foods that contain thiamine provide enough to fill our body’s requirements. Research has found that Benfotiamine, a man-made form of thiamine, is better suited to the human body than average B1 supplements because it is fat-soluble. This allows excess amounts of the vitamin to be stored in the body’s fat cells and released as needed over time.