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What I am about to share with you is huge... so if you must read it twice to remember than do it! Have you heard all the hype about green tea speeding up your metabolism? Well I am excited to inform you that it's true! Green tea has the power to speed up fat oxidation and boost your metabolism. The extracts in green tea have natural thermogenic properties that increase your metabolism and will also boost your energy expenditure. If you are unfamiliar with thermogenics, they are dietary supplements that stimulate the body's fat burning process. Why do you think the most popular fat burners being used today have green tea extracts in there active ingredients? That would be because the research and testing has proven that the extracts in green tea are worthy as a fat burner! I suggest drinking a full glass of this liquid wonder 20-30 minutes before your meals. Green tea is not the only tea with huge benefits. Black Tea has the ability to lower your cortisol levels. What is cortisol? It is a catabolic hormone that prevents testosterone from doing its anabolic duties, it can even stop the production of testosterone in your body. When does your body's cortisol levels increase? When you work out, your levels of testosterone spike, but so do your levels of cortisol. What should you do about this hormone that is trying to slow down your results? Well, start drinking black tea regularly and it should help lower your cholesterol levels faster after your work outs, which will help keep your body in a more anabolic state.

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The Tea Solution.txt  

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