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FITNESS PROGRAM CALENDAR WEEKLY FITNESS CLASSES

April 1 – June 28

Drop In CCBCC =

FITNESS PROGRAM INFORMATION 780.929.7946

Registered =

Drop In BSRC Pool =

Early Morning

Early Morning Early Morning

No classes April 19-22, May 18-20, June 15-16 Monday Monday Monday

Tuesday Tuesday Tuesday

Wednesday Wednesday Wednesday

Thursday Thursday Thursday

Friday Friday Friday

Spin & Core Spin & Core Spin & Core 6:00 - 6:45 a.m. 6:00 - 6:45 a.m. 6:00 - 6:45 a.m. Maureen/Dianne M Maureen/Dianne Maureen/Dianne MM

Earlybird Bootcamp Earlybird Bootcamp Earlybird Bootcamp 6:00 - 6:45 a.m. 6:00 - 6:45 a.m. 6:00 - 6:45 a.m. Janelle Janelle Janelle

Work it Out Wed. Work itOut OutWed. Wed. Work 6:00 it- 6:45 a.m. 6:00- 6:45 - 6:45a.m. a.m. 6:00 Dianne M DianneMM Dianne

Spincycle Spincycle Spincycle 6:00 - 6:45 a.m. 6:00- -6:45 6:45a.m. a.m. 6:00 Maureen Maureen Maureen

Yoga Yoga 6:00 Yoga - 6:45 a.m. 6:00 -- 6:45 6:45 a.m. 6:00 Cindya.m. Cindy Cindy

Robyn Pick Your Pace Pick Your Pace Bootcamp Bootcamp Pick Your Pacea.m. 8:30 - 9:15 8:30 - 9:15 a.m. Bootcamp Dianne M Dianne 8:30 - 9:15M a.m. Dianne M Spincycle Spincycle 9:15 - 10:00 a.m. 9:15 - 10:00 a.m. Spincycle Robyn Robyn 9:15 - 10:00 a.m. Robyn Gentle Mix'n It Up

Daytime Daytime

Daytime

9:30 - 10:15 a.m. Dianne M

Gentle Mix'n It Up 10:15 - 11:00 a.m. Gentle Mix'nMIt Up Dianne 10:15 - 11:00 a.m. Chair Yoga Dianne M Chair Yoga 11:15 - 12:00 p.m. 11:15 - 12:00 p.m. Pam Pam Chair Yoga 11:15 - 12:00 p.m. Pam

Deep DeepAqua AquaFit Fit 8:15 9:00 Deep Fit 8:15- -Aqua 9:00a.m. a.m. 8:15Colleen -Colleen 9:00 a.m.

Colleen

Bootcamp Bootcamp 9:15 - 10:00a.m. a.m. 9:15 - 10:00 Bootcamp Bonnie Bonnie 9:15 - 10:00 a.m. Bonnie Spin Strength Spin && Strength 10:00 - 10:45 a.m. 10:00 - 10:45 a.m. Spin Bonnie &Bonnie Strength 10:00 - 10:45 a.m. Step Plus Bonnie Step Plus 10:15 - 11:00 a.m. 10:15 - 11:00 a.m. Diane Step Plus Diane CC

10:15 - 11:00 a.m. Mobile Joints DianeJoints C Mobile 11:00 - 11:45 a.m. 11:00 - 11:45 a.m. Diane C Diane C Mobile Joints 11:00Urban - 11:45 a.m. Poling Urban Diane C a.m. 11:00 - Poling 11:45 11:00 - Bonnie 11:45 a.m. Bonnie Urban Poling

Bootcamp Bootcamp 8:30 -- 9:15 8:30 9:15 a.m. a.m. Bootcamp Kim Kim a.m. 8:30 - 9:15

Kim Pace Pick Pace Your Bootcamp PickPick YourYour PacePace Bootcamp Pick Your Bootcamp Bootcamp 9:15 - 10:00 a.m. 9:15 - 10:00 a.m. Pick Your Pace Pick Your Pace 9:15 - 10:00 a.m. 9:15 - 10:00 a.m. Kim Robyn Bootcamp Bootcamp Robyn Kim 9:15 - 10:00 a.m. 9:15 - 10:00 a.m. Baby& & Me Me Pound Robyn KimBootcamp Pound Baby Bootcamp 10:00 -- 10:45 10:45 a.m. a.m. 10:15 11:00 a.m. 10:15 - 11:00 a.m. 10:00 Pound Baby & Me Bootcamp Kim Wena Wena Kim 10:15 - 11:00 a.m. 10:00 - 10:45 a.m. Wena Kim

Yoga Yoga 11:15 - 12:15 p.m. 11:15 - 12:15 p.m. Cindy Cindy Yoga 11:15 - 12:15 p.m. Cindy

Mobile Joints Mobile Joints 11:00 - 11:45 a.m. 11:00 - 11:45 a.m. Diane C Diane C Mobile Joints

11:00Hatha - 11:45 Yogaa.m. Hatha Yoga Diane C p.m. 12:00 - 1:00 12:00 -Pam 1:00 p.m. Pam Hatha Yoga

Gentler Aqua Fit 12:00 - 1:00 p.m. Gentler Aquap.m. Fit 12:10 - 12:55 Pam 12:10Diane - 12:55 p.m. C Diane C Gentler Aqua Fit 12:10 - 12:55 p.m. Diane C

Barre a.m. 11:00 - 11:45 Barre 12:00 - 12:45 p.m. Bonnie 12:00 - 12:45 Bonniep.m. Bonnie Barre Gentler Aqua Fit 12:00 - 12:45 p.m. Gentler 12:10 - Aqua 12:55Fit p.m. Bonnie 12:10 - Diane 12:55Cp.m. Diane C Gentler Aqua Fit 12:10 - 12:55 p.m. Yoga Diane C 6:00Yoga - 7:00 p.m. Kristen 6:00 - 7:00 p.m.

Spincycle 6:45 - 7:30 p.m. Spincycle M 6:45Dianne - 7:30 p.m.

Bootcamp 6:00 - 6:45 p.m. Bootcamp Dianne 6:00 - 6:45Mp.m.

Dianne M NIA Bootcamp 6:00 - 7:00 p.m 6:00 - NIA 6:45 p.m. Kammi Dianne M 6:00 - 7:00 p.m Kammi Yoga NIA 7:00 - 8:00 p.m. 6:00 -Yoga 7:00 p.m Kristen 7:00 Kammi - 8:00 p.m. Kristen Spincycle Yoga 7:00 - 7:45 p.m. Spincycle 7:00 - 8:00 p.m. 7:00Kristen - Maureen 7:45 p.m. Maureen

Kristen Spincycle Yoga 7:00 - 8:00 p.m. 6:00 - 7:00 p.m. Spincycle 7:00Kristen - Corrina 8:00 p.m.

Dianne M Spincycle 6:45 - 7:30 p.m. Dianne M

8:00 - 8:45 p.m. Zumba Deb/Dianne M. 7:45 - 8:45 p.m. (BSRC POOL) Pam (BMS)

Dianne M Spincycle Bootcamp 7:00 -- 6:45 7:45 p.m. p.m. 6:00 Spincycle Dianne M Dianne 7:00 - 7:45M p.m. Dianne M Zumba Spincycle 7:00 - 8:00 p.m. 7:00 -Zumba 7:45 p.m. Thessa 7:00 - 8:00Mp.m. Dianne Thessa 20-20-20 Zumba 8:00 - 9:00 p.m. 7:00 - 8:00 p.m. Maureen Thessa

Deep Aqua Fit Spincycle Pound 8:15 - 9:00 p.m. 7:00 - 7:45 p.m. 8:00 - 8:45 p.m Erin Maureen Thessa

Deep Aqua Fit 9:00 - 9:45 p.m. TBD

Paddleboard Fitness Paddleboard Fitness 9:00 - 9:45Fitness p.m. Paddleboard 8:00 - 8:45 p.m. Deb/Dianne M 8:00 - 8:45 p.m. Deb/Dianne M (BSRC POOL) Deb/Dianne M

Deep Aqua Fit 20-20-20 20-20-20 8:15 9:00p.m. p.m. 8:00 --9:00 8:00 - 9:00 p.m. Rachel Maureen Maureen

Bootcamp 6:00 - 6:45 p.m. Bootcamp M 6:00 - Dianne 6:45 p.m.

Evening

Sunday Sunday Sunday

Aqua Aqua Jogging Jogging Aqua Jogging 6:00 6:00 -- 6:45 6:45 a.m. a.m. 6:00 Bonnie - 6:45 a.m. Bonnie Bonnie Deep Aqua FitFit Deep Aqua 8:15 - 9:00 a.m Deep Aqua Fita.m 8:15 - 9:00 8:15Robyn - 9:00 a.m Robyn

Evening Evening

Saturday Saturday Saturday

Corrina Zumba Spincycle 7:45 - 8:45 p.m. 7:00 Zumba - 8:00 p.m. Krista (CVS GYM) 7:45Corrina - 8:45 p.m. Krista (CVS)

Zumba 7:45 - 8:45 p.m. Krista (CVS)

Zumba 7:45 - 8:45 p.m. Zumba Pam (BMS GYM) 7:45 - 8:45 p.m. Pam (BMS) Paddleboard Fitness

AquaFit FitCombo Combo Aqua 8:15 -Fit - 9:00 9:00 a.m. Aqua Combo 8:15 a.m. Diane 8:15Diane - 9:00CC a.m. Diane C

Band BandBurnout Burnout 9:15 9:15--10:00 10:00a.m. a.m. Band Burnout Leana Leana 9:15 - 10:00 a.m. Leana Spincycle Spincycle 10:00 10:00 -- 10:45 10:45a.m. a.m. Spincycle Robyn Robyn 10:00 - 10:45 a.m. NIA Robyn NIA 10:00 - 11:00 a.m. 10:00 - 11:00 a.m. Kammi NIA Kammi

Bootcamp Bootcamp 8:30 - 9:30a.m. a.m. 8:30 - 9:30 Bootcamp Dianne M Dianne 8:30 - 9:30Ma.m.

Dianne M

Yoga Yoga 9:45 9:45- 10:45 - 10:45a.m. a.m. Yoga Cindy Cindy 9:45 - 10:45 a.m. Cindy

Tabata Tabata 9:30 - 10:15 a.m. 9:30 - 10:15 a.m. Tabata Maureen Maureen 9:30 - 10:15 a.m. Maureen Spincycle Spincycle 10:30 - 11:30 a.m. 10:30 - 11:30 a.m. Spincycle Maureen Maureen 10:30 - 11:30 a.m. Maureen

10:00 - 11:00 a.m. Kammi

Pilates/Stretch Pilates/Stretch 12:15 - 1:00 p.m. 12:15 - 1:00 Diane C p.m. Diane C Pilates/Stretch 12:15 - 1:00 p.m. Diane C

Shallow Aqua Fit Shallow Aqua 12:00 - 12:45 p.m.Fit 12:00Erin - 12:45 p.m. ShallowErin Aqua Fit 12:00 - 12:45 p.m. Erin

Pound 6:00 - 6:45 p.m Thessa

Pound 6:00 - 6:45 p.m Thessa

Deep Aqua Aqua Fit Fit Deep Paddleboard Deep Deep Deep Aqua Aqua Fit Fit Paddleboard Fitness Fitness DeepAqua AquaFit Fit 8:15 -- 9:00 9:00 p.m. 9:00 9:45 9:00 -- 9:45 8:15 --9:00 p.m. *Schedule subject to change based on --attendance availability. Visit the most up-to-date schedule. 8:15 p.m. 9:00 9:45 p.m. p.m.and instructor 9:00 9:45 p.m. p.m.Beaumont.ab.ca 8:15for 9:00 p.m. Erin Rachel Deb/Dianne Rachel Erin Rachel Deb/Dianne M M Rachel

Spring and Summer 2019 Activity Guide 28

Beaumont.ab.ca

Profile for Beaumont-Alberta

Beaumont Spring and Summer 2019 Fitness Schedule  

Beaumont Spring and Summer 2019 Fitness Schedule