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Good (EU)Stress vs. Bad (DIS)Stress Too much dis-stress can lead to emotional, mental, and physical problems that affect our performance, coping skills, and decision making. We can become ill, accident prone, and worn down, physically and mentally. Managing distress levels and converting it to eustress levels can balance and motivate us to create quality living and productivity. Understanding H.E.A.L. (Human Emotional Awareness Levels) Science and medicine have bridged their understanding of the role emotions play in our ability to manage our health, our relationships, and our potential. Spirituality plays a key role in the fundamentals of our emotional well-being if we include models from the mind-bodyspirit field and their related therapies. Awareness and management of our emotional levels is the purpose of Eustress Management Systems, to optimize the quality of our lives and attunement to desirable outcomes and goals. For over 20 years I have studied and practiced a variety of energy and mindfulness techniques to deal with stress in my life. I have come to recognize people hold tension from anxiety in their jaws, throat, and shoulder muscles. Their minds race and their breathing is not a complete and relaxing action. They can be disconnected from their mind-body-spirit experiences due to excessive negative emotional positioning and patterns. Awareness is the biggest step to empowerment. Experience The Physics of EMS Techniques If you are busy, overworked, stressed out or uncomfortable with your current situation I invite you to experience a pleasant, easy, and quick adjustment to the physics of your energy. Get to the essence of a goal in 68 seconds with emotional recognition and release techniques. Reclaim your creativity and divinity. Book a session to experience overall relaxation quickly and thoroughly with an EMS Light Touch Technique applied to the shoulders. An effective application of aromatherapy enhances the relaxation effect and increases the facilitation of balance, positive energy, and rejuvenation. For future workshops, EMS events, and consultations call Bar Deborah Smith @213-215-0791.

Good (EU)Stress vs. Bad (DIS)Stress Too much dis-stress can lead to emotional, mental, and physical problems that affect our performance, coping skills, and decision making. We can become ill, accident prone, and worn down, physically and mentally. Managing distress levels and converting it to eustress levels can balance and motivate us to create quality living and productivity. Understanding H.E.A.L. (Human Emotional Awareness Levels) Science and medicine have bridged their understanding of the role emotions play in our ability to manage our health, our relationships, and our potential. Spirituality plays a key role in the fundamentals of our emotional well-being if we include models from the mind-bodyspirit field and their related therapies. Awareness and management of our emotional levels is the purpose of Eustress Management Systems, to optimize the quality of our lives and attunement to desirable outcomes and goals. For over 20 years I have studied and practiced a variety of energy and mindfulness techniques to deal with stress in my life. I have come to recognize people hold tension from anxiety in their jaws, throat, and shoulder muscles. Their minds race and their breathing is not a complete and relaxing action. They can be disconnected from their mind-body-spirit experiences due to excessive negative emotional positioning and patterns. Awareness is the biggest step to empowerment. Experience The Physics of EMS Techniques If you are busy, overworked, stressed out or uncomfortable with your current situation I invite you to experience a pleasant, easy, and quick adjustment to the physics of your energy. Get to the essence of a goal in 68 seconds with emotional recognition and release techniques. Reclaim your creativity and divinity. Book a session to experience overall relaxation quickly and thoroughly with an EMS Light Touch Technique applied to the shoulders. An effective application of aromatherapy enhances the relaxation effect and increases the facilitation of balance, positive energy, and rejuvenation. For future workshops, EMS events, and consultations call Bar Deborah Smith @213-215-0791.

Good (EU)Stress vs. Bad (DIS)Stress Too much dis-stress can lead to emotional, mental, and physical problems that affect our performance, coping skills, and decision making. We can become ill, accident prone, and worn down, physically and mentally. Managing distress levels and converting it to eustress levels can balance and motivate us to create quality living and productivity. Understanding H.E.A.L. (Human Emotional Awareness Levels) Science and medicine have bridged their understanding of the role emotions play in our ability to manage our health, our relationships, and our potential. Spirituality plays a key role in the fundamentals of our emotional well-being if we include models from the mind-bodyspirit field and their related therapies. Awareness and management of our emotional levels is the purpose of Eustress Management Systems, to optimize the quality of our lives and attunement to desirable outcomes and goals. For over 20 years I have studied and practiced a variety of energy and mindfulness techniques to deal with stress in my life. I have come to recognize people hold tension from anxiety in their jaws, throat, and shoulder muscles. Their minds race and their breathing is not a complete and relaxing action. They can be disconnected from their mind-body-spirit experiences due to excessive negative emotional positioning and patterns. Awareness is the biggest step to empowerment. Experience The Physics of EMS Techniques If you are busy, overworked, stressed out or uncomfortable with your current situation I invite you to experience a pleasant, easy, and quick adjustment to the physics of your energy. Get to the essence of a goal in 68 seconds with emotional recognition and release techniques. Reclaim your creativity and divinity. Book a session to experience overall relaxation quickly and thoroughly with an EMS Light Touch Technique applied to the shoulders. An effective application of aromatherapy enhances the relaxation effect and increases the facilitation of balance, positive energy, and rejuvenation. For future workshops, EMS events, and consultations call Bar Deborah Smith @213-215-0791.


Eustress Management System  

Manage your happiness factor. It is a new focus that takes the "work" out of healing and replaces it with "play".