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SPRING 2019


MAKE YOUR OWN TRAIL MIX RECIPE As you hit the trails and walking paths this spring, carry along your own healthy, energy-boosting snack. Save the calories and your money with this trail mix recipe. Customize to fit your taste. 1 cup raw almonds 1 cup raw walnuts 1 cup cashews ½ cup raw sunflower seeds 1 cup dried cranberries ¾ cup dark chocolate chips Place all ingredients in a large bowl or storage container. Stir to mix. Divide into individual portions and place in small baggies or storage containers. A ¼ cup is an ideal serving size and equals about 130 calories.

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SPRING 2019


B E

BALANCE EYES

F A S T

FACE ARM SPEECH TIME

CA

Sudden loss of balance or coordination.

911LL

CA

911LL

Sudden trouble seeing out of one or both eyes.

CA

911LL

Sudden drooping on one side of the face.

CA

911LL

Sudden weakness in one arm or leg.

CA

911LL

Sudden trouble with speech or understanding.

CA

911LL

Time to call 911.

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DUSTIN PERRY, clinical director of MedicationAssisted Treatment at Lakeview Center

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SPRING 2019


JENN PETION, director of administration and external affairs at FamiliesFirst Network (FFN) of Lakeview

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SPRING 2019


Patients...are evaluated to determine what type of vertigo they may have so we can determine an appropriate technique or exercise to use to help them find relief.

It is a joyous moment when my patients feel better after a PT session.

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FORTUNATELY, IT IS POSSIBLE TO TREAT GOUT AND REDUCE ITS PAINFUL ATTACKS THROUGH PATIENT EDUCATION.

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SPRING 2019


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Have Faith in

JOY SHARP Director, Faith Health Network

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SPRING 2019


FHN UPCOMING CLASSES Avoiding Burnout in Ministry Thurs., April 11, 2019 6 to 8 p.m. Baptist Hospital Stroke Awareness Thurs., May 16, 2019 6 to 8 p.m. Baptist Hospital Living Well, Dying Well Thurs., June 20, 2019 6 to 8 p.m. Baptist Hospital

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SPRING 2019


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Baptist Health Care P.O. Box 17500 Pensacola, FL 32522-7500

IN PENSACOLA

850.916.8700 AndrewsInstitute.com 16

SPRING 2019

Profile for Baptist Health Care

GCHL Magazine Spring 2019  

GCHL Magazine Spring 2019