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Discharge
Postoperative Care
Caring For Yourself at Home
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When you go home, there are a variety of things you need to know for your safety, for your recovery, and for your comfort.
Control Your Discomfort
• Take your pain medicine at least 45 minutes to 1 hour before physical therapy. • Gradually wean yourself from prescription medication with the assistance of your surgeon. • Change your position every 45 minutes throughout the day. • Use ice to help with pain control. Applying ice to your affected joint will decrease discomfort. You can use it before and after your exercise program. Remember to always use a barrier between your skin and the ice. Many patients find a pillowcase works well.
Body Changes
• Your appetite may be poor. Drink plenty of fluids to keep from getting dehydrated. Your desire for solid food will return. • You may have difficulty sleeping, which is normal. Do not sleep or nap too much during the day. • Your energy level will be decreased for at least the first month. • Pain medications that contain narcotics can promote constipation. Use stool softeners and laxatives, if necessary.
Blood Thinners
You will be given a blood thinner to help avoid blood clots in your legs. You will need to take it for two to six weeks depending on your individual situation. Be sure to take your blood thinner exactly as directed by your surgeon. If you have bleeding from any place where you would not normally find blood (in the stool or urine, from the eyes or mouth, or a persistent nosebleed) or if you experience multiple, unexplained bruises please contact your surgeon’s office immediately for instructions. It is important that that this be addressed in a timely fashion.
