KERN Journal Business
Vol. 4, No. 5
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What’s new in the medical hub of the southwest?
Page 6
October/November 2015
Health Issue
Cover story
More than pounds: What hydrostatic testing really tells you about body fat By Ron Jones
W
hen you step on the scale, what do those pounds really tell you? It may show your weight, but it doesn’t reveal what’s far more important to your health: the amount of fat and lean mass in your body. The best way to measure that is through an underwater weighing method known as hydrostatic testing. I’ve been involved in sports, health and fitness for my entire life, and hydrostatic testing is the best method I’ve ever seen for measuring body fat, leanness and other important data. Known as the “gold standard” for determining body composition, underwater hydrostatic testing was developed by NASA more than 50 years ago. Many major universities have used it. Until recently, however, very few people in Bakersfield had access to hydrostatic body testing. But thanks to new technology, it’s now available through mobile trucks that can bring underwater Continued on page 46
PHOTO COURTESY OF AERA ENERGY
Linda Finley, hydrostatic testing specialist with Body Fat Test, prepares the hydro tank for weighing.
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INSIDE
Junior Achievement brings the Stock Market Challenge to CSUB for middle and high school students. Page 8
Health Careers Academy celebrates 30 years of bringing medical field options to high schoolers. Page 14