Bakersfield Life Magazine June 2016

®

June 2016

A MEMBER OF THE

TBC MEDIA FAMILY

bakersfieldlife.com

Dining Divas try

Narducci’s Cafe Med celebrates 25 years Looking back at

CSUB’s first basketball team

Taking the next step

$3.95

Journey to

Cebu

Sensational seniors look to make their mark in college

Find out what the right accountant can do for you

Capitalize on your cash flow!

Bakersfield | Fresno | Pasadena | Stockton

12

JUNE 2016

PHOTO BY MARK NESSIA

F E AT U R E S

Sensational Seniors

Where are they now?

High school standouts prepare for their next challenge: college.

Catching up with some of last year’s outstanding seniors following their freshman year of college.

Page 56

Page 70

For the record: The Best New Home Builders category was left out of the Best Of issue. We apologize for any inconvenience and congratulate the winners. The winner is Froehlich Signature Homes and the favorites are John Balfanz Homes Inc. and Brandt Oliver Homes Inc. An updated digital copy can be found at issuu.com under Bakersfield Life Magazine May 2016.

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Bakersfield Life Magazine

June 2016

Rodriguez & Associates BEST Law Firm

Daniel Rodriguez BEST Lawyer

We are humbled and honored to have the community’s support. This honor really belongs to the amazing team that we have the privilege to work with at Rodriguez & Associates

- Daniel Rodriguez & Joel Andreesen

Accidents I Personal Injury I Wrongful Death (661) 323-1400 www.rodriguezlaw.net 2020 Eye Street Bakersfield CA 93301

Rodriguez&Associates DRodriguezLaw

JUNE 2016

44 Up Front 13 14 16 17 18 20 21 22 23 24

Eat & Drink

Word on the Street/Web The Big Picture Money Matters 12 Things You Didn’t Know About ...

My Pet Named After Finding Fame In Season Short Takes Happenings

26 Dining Divas 30 Lunchtime Picks

Lifestyles 34 38 39 40

On The Road In My Closet Pastimes Home and Garden

Go & Do 41 Entertainment 44 Trip Planner

B Well 48 Journey to the Altar 50 Fit and Fresh 52 What Happens When...

54 Your Body 55 Love and Life

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Bakersfield Life Magazine

June 2016

PHOTO BY MARK NESSIA

PHOTO BY MARK NESSIA

D E PA R T M E N T S

80

People & Community 72 74 75 76 78 80 82 83 84 86 87 88 90 92 94

Business Profiles Bakersfield Matters Family Verdict Personality For a Cause All-Star Athlete Talk of the Town Philanthropy Matters Our Town Hometown Hero Why I Live Here Inside Story History Real People Prime Finds 96 SNAP! 103 Last Word

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STAFF SHARES

What was your first job?

Bakersfield’s Premier City Magazine

“My first job was working at the golden arches: McDonald’s. It was fun, at first, but my dream first job was at either a bookstore or a movie theater.”

– Gabriel Ramirez, contributing writer

June 2016 / Vol. 10 / Issue 9 Bakersfield Life™ Magazine is published by TBC Media.

Publisher Ginger Moorhouse

Associate Publisher

“My friend and I worked at the Red Ball Gas Station on Chester Avenue. We had every high school boy we knew coming by to buy gas!

The owner said it was his ‘best summer ever!’”

– Linda Petree, advertising account executive

Virginia Cowenhoven

President/CEO Richard Beene

Chief Marketing Officer Mike Skrocki

ON THE COVER

Sales Manager

Top seniors from the class of 2016 gather for a photo at the Bakersfield Music Hall of Fame before they leave for their respective colleges in the fall.

Photo by Mark Nessia

Sales Manager

Joey Zachary

“I fell into The Gap back in the day when they sold mostly jeans. It was a seasonal job and all I did was fold for hours every day. Then I got my first paycheck for $23.”

– Holly Bikakis, graphic designer

Tamarra Harms

Market Research Jose Granados

Editor Olivia Garcia

Coming Next Month …

Assistant Managing Editor Mark Nessia

Food, Summer Sips and 20 Under 40

Specialty Publications Coordinator Laura Liera

To Advertise, contact Mike

Art Director

Skrocki at mskrocki@bakersfield.com or 395-7563.

Graphic Designer

Glenn Hammett Holly Bikakis

Editorial Interns Kate Leonard, Ellen Cook

Photography

While putting this issue together ...

1

Laura Liera learned how to make a pizza at Mountain Mike’s while there doing a “Lunchtime Pick,” which is on Page 31.

2

We learned that the brand Adidas does not stand for “all day I dream about sports.” Rather, it stands for Adolf “Adi” Dassler, who was the founder of the German sportswear company.

3 The Bakersfield Life staff took the salt quiz on Page 53 and got six out of the nine questions right. We are all a little more salt savvy now.

Felix Adamo, Casey Christie, Tanya X. Leonzo, Laura Liera, Michael Lopez, April Massirio, Mark Nessia, Greg Nichols, Gabriel Ramirez, Carla Rivas, Jan St Pierre, Rod Thornburg, Jim Tripeny

Contributing writers Sally Baker, Kristen Barnes, Steve Flores, Nina Ha, Odella Johnson, Lisa Kimble, Katie Kirschenmann, Stephen Lynch, Shelby Parker, Julie Plata, Gabriel Ramirez, Katy Raytis, Cheryl Scott, Chris Thornburgh

“I was a teen when I worked at Sail-Thru Hamburgers on Chester Avenue. I remember we’d pin a $20 bill to our nametag. If a customer caught us not smiling, they’d win it. I learned the art of smiling pretty quickly then.”

– Olivia Garcia, editor “My first paid job was working for my grandparents at Reed Print Inc. inserting inserts into their newspapers. I did lots of jobs prior to that, like cleaning horse pens, cleaning the house, and lots of dirty work with no pay!”

– Tamarra Harms, advertising sales manager “My first newspaper job was in seventh grade. I delivered The Daily Californian, the afternoon paper in El Cajon, California. I rode my bike and threw papers from my basket.”

– Jennifer Burger, contributing writer

“My first job was Rainforest Car Wash on White Lane. I was hired at 15 (don’t tell anyone) as the person who vacuumed your car when you pulled up. I rode my bike to work every day.”

– Tyler Stevens, contributing writer “I worked for Woody’s Toy Circus on Chester Avenue, where the GET bus terminal currently stands.

Worked in the warehouse by day and helped install Doughboy swimming pools in the evenings.”

– Glenn Hammett, art director “My first job was at Del Taco. They changed the employee discount because of me.”

– Mark Nessia, assistant managing editor “My first job was at a one-screen theater in my hometown. The perks about working there were free popcorn, free soda and watching movies before any of my friends.”

– Ellen Cook, specialty publications intern “I was part-time office assistant at Arvin-Edison Water Storage District while attending CSUB. That’s when I began appreciating my mom for making me take typing in high school!”

– Cheryl Scott, contributing writer “When I was 8 years old, I babysat a 6-week-old baby boy. I knew CPR at that age and had been around the baby so much that both parents felt very comfortable letting me watch their son.”

– Connie Uthenwoldt, advertising account executive

Subscribe –

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The magazine is inserted into The Bakersfield Californian on the last Saturday of every month and available with The Californian through its digital subscription.

Please call 392-5777.

Send comments or letters to the editor to Louis Amestoy at lamestoy@bakersfield.com. Please include name, city and phone number. We reserve the right to edit letters for clarity and to excerpt them.

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1707 Eye St. Bakersfield, CA 93301

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Bakersfield Life Magazine

June 2016

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E D I TO R ’ S N OT E C O N T R I B U TO R S

Julie Morrow is an advertising account executive at TBC Media, helping businesses grow through print and digital advertising. She has been in advertising for four years. She moved to Bakersfield 18 years ago after growing up in Ontario, California. Julie has three amazing kids and coaches two girls soccer teams. She is very involved in her kids’ sports and activities. All of her free time is devoted to watching their sports and attending school functions. She loves camping, family time and barbecues.

Michael Scandura is a TBC Media inside sales account executive who can connect with many different people on different levels. His family and friends are important to him and he is tremendously loyal to them. He enjoys anything outdoors, especially camping, hiking and snowboarding. Working at TBC Media has been very exciting to him and is allowing him to achieve his working potential. He is very excited about what the future holds for him.

Michelle Wahlberg joined TBC Media as an account executive. She grew up in Bakersfield and attended North High School, as well as Bakersfield College. She comes to TBC Media with more than 20 years of experience in the media industry, most recently with Hearst Publications and The Houston Chronicle. Michelle has two boys who attend college in Austin, Texas. She enjoys traveling, taking photographs and enjoying life.

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Bakersfield Life Magazine

June 2016

An ode to Bakersfield Life

F

reelance photographer Michael Lopez once told me: “Do what you love and be at peace.”

For several years now, I have been doing what I’ve loved: serving as editor of this wonderful magazine – working with a fabulous team, listening to our readers and fans and shining the spotlight on events, people and issues that make Bakersfield, well, Bakersfield.

These are special moments that I will take with me as I officially sign off this month as the editor of Bakersfield Life.

It was one of the toughest decisions I’ve ever had to make in my life, but like many of the people we have profiled over the years who embraced new goals and dreams, so have I. For me, I will now spend my energies on another passion of mine: teaching young minds at Bakersfield College and California State University, Bakersfield, as an adjunct professor. In addition, you may catch me teaching a class for the Kern County campus of the University of La Verne.

While I am excited about this new chapter in my life, I am truly going to miss the magazine and the people.

Through Bakersfield Life, I have had upfront access to countless stories of triumph, inspiration and love.

Does this mean I am leaving the magazine completely?

No. I have persuaded the team to allow me to freelance for the magazine. So if you have ideas, please send them to Mark Nessia at mnessia@bakersfield.com and tell him to assign me to it (haha)!

I also sign off knowing that Bakersfield Life is left in great hands. The team truly has a strong sense of the community and what the community cares about; they always put you first.

And for that, I am going to seriously miss this wonderful team – Mark Nessia, Laura Liera, Glenn Hammett

and Holly Bikakis, as well as the advertising team that works hard to connect local businesses to our consumers.

This issue, as you will see, is about college and travel.

I love this issue because, as a mom with sons, nieces and nephews around this age, I see it as an important time of reflection and new goals. My goddaughter recently graduated from college. I have two nieces away at college, one at my alma mater (Fresno State), and more nieces and nephews attending Bakersfield College and CSUB. In addition, I have a nephew graduating from high school this year.

And my son, who graduated last year, is coming up on a year of service in the United States Marine Corps.

I love watching them go after their dreams. Graduation brings a special meaning to a lot of us.

Inside, the team shines the spotlight on each local high school by interviewing top students from throughout the area. Our young leaders are truly inspiring.

Their achievements always leave me in awe. I hope you find inspiration in this edition as well.

Last, I want to thank you for supporting this influential magazine and for embracing me as your editor for several years now. It’s given me beautiful memories and it’s been a wonderful journey. Bakersfield Life, you will always hold a special place in my heart.

PHOTO BY TANYA X. LEONZO

Melissa Metras is an inside sales account executive for TBC Media. She was born in Bakersfield and has moved all over California only to have her heart lead her back to her hometown in July 2014. Melissa enjoys being outdoors, traveling and spending time with her cat Luna and newly born kitten Mia.

Olivia Garcia Editor 395-7487 ogarcia@bakersfield.com

WORD ON THE STREET

By Ellen Cook Photos by Mark Nessia

Like us on Facebook

If you could have an all-expense-paid trip to anywhere in the world, where would you go?

Nichole Davenport

Marsha Chamberlain

Kenneth Jacobs

I would go to Dubai.

It is a very unique city; it is one of the places I have never been.

I would like to see Italy. I have never been.

It looks like a spectacular place to go.

Germany. I would explore other parts of Europe and probably backpack.

Cheryl Callaway

Elizabeth Jacobs

Troy Song

Germany. I have family history there. It would be interesting to learn more about it.

Shanghai Disneyland. It is out of my price range at the moment.

Polynesia or some other Pacific island. I would want to surf and learn a haka.

Desiree Caywodd

Jen Holmes

Janelle Johnson

The Alps. It would be beautiful to see the snow-covered mountains and the city below.

New Zealand. I would take “The Lord of the Rings” tour around the Island.

I would like to explore the Bahamas. I am interested in seeing the marine life; I love dolphins.

ON THE WEB

Happy Father’s Day

I love you, dad. Thank you for all of your hard work, sacrifices and dedication through the years. You have served your country well and you have served your family well. Happy Father’s Day, Jim McNutt.

— daughter, Michelle Wahlberg

Next issue:

Congratulations, graduates!

Happy Father’s Day to our hero, knight in shining armor, the slayer of dragons and the boogeyman, teller of great tales and singer of songs.

Oh how we miss your smile, jokes and laughter.

We love you and miss you every day.

Love, Mom, me, Niffer, Gavin, Jack and Romy

Students have worked hard and we would like to congratulate them. Do you have a student who is graduating from eighth grade or high school? Send us a photo of their graduation day to share in our July issue. Send by June 10 to bakersfieldlife@bakersfield.com with your email titled “Graduates.” Tell us their name, school they are graduating from and where they are going.

— daughter, Joey Zachary bakersfieldlife.com

13

Up Front

THE BIG PICTURE

Catch of the day Photo by Mark Nessia A fisherman empties his net after fishing the coastal waters near Bantayan Island in the Philippines.

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bakersfieldlife.com

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Up Front

M O N E Y M AT T E R S

5 financial tips for engaged couples, newlyweds

By Chris Thornburgh

W

edding season is in full swing and marital advice from relatives and friends may seem endless. While love may conquer all, here are a few financial tips that can ensure a smooth financial start.

Have the taboo talk Financial intimacy can be as taboo as politics and religion. Couples who are engaged or newly married need to know each other’s financial situation. Be upfront before saying “I do” – your fiance shouldn’t have to run a credit report on you.

Talk candidly about each other’s spending habits and goals. Are you planning to buy a house in a couple of years or travel before having kids? If you start a family, will you both work or will one scale back?

When you’ve prioritized your top goals, figure out how to get there and what needs to change. Revisit goals and progress regularly, even if it’s just a quick chat. Life happens so adjust time frames and priorities as needed.

Find a system that works for you as a couple and set guidelines when to consult each other on purchases.

Get rid of debt A spouse’s poor credit can affect you. Ideally, clean up debt before exchanging vows – set a plan to chip away at it. Transfer balances from high interest credit cards to one with a lower rate. If that’s out of the question, pay off the highest-rate card first while paying the minimum on all other cards. Trim expenses to pay down balances as quickly as possible.

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Bakersfield Life Magazine

June 2016

Update withholding

Update your documents

If you are married at the end of this year, you are considered married for the entire year for income tax purposes. You must file your 2016 tax return as married filing jointly or married filing separately. Most couples file joint returns because married filing separately rarely results in lower taxes. Determine if you need to provide your employer with an updated W-4 using the IRS withholding calculator at apps.irs.gov/app/withholdingcalculator. More complex taxpayers should seek the assistance of a tax professional.

Marriage sparks the need for updates. If changing your last name, make sure the update is made on your Social Security card (use Form SS-5), driver’s license, passport and other identification, as well as on insurance policies and bank or retirement accounts. If you have a retirement plan with a past employer, send notification of your address and name change – this is often missed.

Update your beneficiaries to include your spouse on insurance policies, investment and savings accounts, and retirement accounts. The person you name as the beneficiary will inherit them, regardless what your will may say.

Consider updating your estate planning documents, such as your wills, trusts and health care proxies, to include your spouse. If you do not have any estate planning documents, now is a good time to create them, especially if you have children from a previous marriage or relationship.

Review your insurance Newlyweds may find their combined insurance leaves them with too much or too little coverage. Compare each other’s health insurance benefits and costs. Can the better policy cover both spouses at an affordable price?

Homeowners or renters policies may need adjusting for coverage of your new location and belongings.

Combining policies can save money, but before pulling the trigger, compare prices on automobile insurance. If one spouse has a poor driving record, a combined policy may cost more than Chris two separate Thornburgh policies.

Bottom line Smart planning and open communication are essential to a happy marriage. The guidance of a professional is invaluable along the way.

Chris Thornburgh is a CPA and partner at Brown Armstrong Accountancy Corp. Contact her at cthornburgh@ bacpas.com or 324-4971. The views expressed in this column are her own.

1 2 T H I N G S YO U D I D N ’ T K N OW A B O U T …

Compiled by Bakersfield Life

High school honors and AP courses

1 Honors and Advanced Placement (AP) courses are typically on the same or similar rigor level as credit-bearing college courses.

2 Students may take honors and AP courses starting their sophomore year.

We chatted with Vickie Spanos, director of instruction, and Christy Fraley, resource counselor for the Kern High School District, and they shared some pointers to help parents and students sketch out a successful four-year high school plan.

3 Though a grade of D is a passing grade for high school credit, colleges do not accept a D in an honors or AP course.

4 A student receives an additional grade point for each honors or AP course that the student takes – earning a grade of a C or higher. This accelerated grade point is awarded for eight courses or 16 semesters.

5 Students may waive certain college courses if they receive a score of three, four or five on an AP test. Colleges vary on the courses they will accept as well as the score they will allow.

6 AP classes may make a student more competitive at certain universities, so those classes do matter.

7 Colleges want to see rigor on the transcript – especially the highly competitive schools. If the GPA is low with honors and AP classes, that may negatively impact the student.

8 It depends on the college’s admissions policy whether the SAT score or number of AP classes is weighed more heavily.

9 The four-year plan is important because it helps students outline the courses needed to meet academic and career goals.

CALIFORNIAN FILE PHOTO

10 The maximum GPA of a KHSD senior is a 4.5.

11 Teachers and parents should work together to ensure that a student’s load is challenging but not so difficult that a student cannot complete the courses with satisfactory grades.

12 High school seniors should definitely take college preparatory classes during their senior year, especially if planning on attending any kind of college or university. bakersfieldlife.com

17

Up Front

MY PET

Looking past fur and into feathers

By Kate Leonard

Chickens are not hard to take care of. Their diets are fairly easy, and a lot of what they eat are things that you already have around the house.

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Bakersfield Life Magazine

June 2016

PHOTO BY MARK NESSIA

F

Jessica Mathews and Lola

amilies come in all shapes, sizes and species.

Jessica Mathews, executive director of League of Dreams, understands this all too well with her family and an assortment of nine animals.

But Mathews’ animals are not limited to your typical dogs and cats.

She has four chickens among the group: Lola, Joan, Stevie and Sissy. They became a part of the Mathews family last December.

“My sister had the chickens and when she moved she asked me to take them. I gladly accepted.

I love them, and they are a part of the pack,” Mathews said.

The chickens’ personalities were quick to develop as the Mathews family showed them love.

“Lola is the most docile and thinks she is starving all the time. Sissy is a little more timid when approached. Stevie, the Americana, is more vocal and moody and doesn’t like to be messed with. But they are all really sweet,” Mathews said.

Chickens are not hard to take

care of. Their diets are fairly easy, and a lot of what they eat are things that you already have around the house.

“They pretty much eat any of our vegetable and kitchen food scraps that they are able to have.

Anything that is a fruit or a vegetable they can have. The more protein they get, the more eggs

they lay,” she added.

But the chickens not only take from their family, but also give back in a couple of ways.

“They are all hens,” Mathews said. “A couple of the hens lay five times a week, the other two lay about three times a week. We get anywhere from two to six eggs a day.”

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NAMED AFTER

PHOTO BY CASEY CHRISTIE

Up Front

Edward Simonsen Performing Arts Center

Did you know?

When the center that now bears his name was first built in the mid-1950s, it was known simply as the Speech Arts Music building.

20

By Lisa Kimble

T

he center of cultural activity on the Bakersfield College campus, the Edward Simonsen Performing Arts Center is, today, a modernized state-of-the-art version of its former self originally built nearly six decades ago.

It was renamed after former BC president and the first chancellor of the Kern Community College District Edward Simonsen in 2006 on the 50th anniversary of the college’s move to Panorama Drive. It is a fitting tribute to the admired educator who enjoyed a lifelong love of music. Born in Oakland in 1915, Simonsen showed interest in music at an early age. He attended College of the Pacific on a music scholarship and became the school’s first music major to serve as student body president. While in college, he played in the Stockton Symphony Orchestra and would later join the Visalia and Bakersfield symphonies playing the oboe.

Simonsen received a secondary credential in his fifth year at COP and

Bakersfield Life Magazine

June 2016

began his career in education in 1938 when he was hired to teach music, history and physical education at the newly built East Bakersfield High School.

In July 1941, when World War II seemed imminent, he enlisted in the Marine Corps. Simonsen became a transport pilot, stationed in the Gilbert and Marshall islands evacuating the wounded from Enewetak, Saipan, Tinean and Guam. While on leave, he returned home to marry his wife, Marvene. The couple had three daughters.

After the war, Simonsen retired with the rank of major. He received a master’s degree and doctoral degree in education from UC Berkeley. When he joined the Bakersfield College staff as dean of men, BC was located on the campus of Bakersfield High School, known then as Kern County Union High School.

In 1956, Simonsen oversaw the move of the college to its present location on Panorama Drive. Two years later, he was appointed president. “Si,” as he was affectionately called, presided over the college during what many consider BC’s “golden age,”

when there was great expansion and prosperity and President Simonsen had earned the trust and respect of those who worked with him.

Shortly after retiring in 1978, Simonsen moved to Cambria. Still playing the oboe, he became a member of the Cuesta College Wind Ensemble and was also a member of the San Luis Obispo Wind Orchestra. He stopped playing his favorite instrument at the age of 87. He died at his home in Cambria in 2007 at the age of 92.

When the center that now bears his name was first built in the mid-1950s, it was affectionately known as the SAM building – speech, arts, music. For more than a half-century, it was home to musical and theatrical productions.

Three years ago, the college embarked on a two-year renovation of the facility.

The 30,000-square-foot building now houses classrooms, music studios, performance rooms, a piano lab, costume shop, and indoor and outdoor theater complexes. The project, at a cost of $19.3 million, was funded through the Kern Community College District’s Safety, Repair and Improvement Bond.

F I N D I N G FA M E

Dreams of stardom Bakersfield native working her way toward Hollywood spotlight

By Ellen Cook

W

Alana Garrett

PHOTO BY APRIL MASSIRIO

orking in Hollywood, attending red carpet events and meeting celebrities are not out of the ordinary for a Bakersfield native like Alana Garrett.

After finishing her associate degree at Bakersfield College, Garrett, 25, ventured off into new territory at UC Fullerton. She is currently working toward her bachelor’s degree in broadcast journalism with a minor in radio and film.

Her drive to pursue broadcast journalism started with a class she took at Bakersfield College.

“After I took one of Olivia Garcia’s journalism classes at BC, I was inspired to start a career in entertainment,” she said.

Her experience in entertainment news began with an internship at E! Entertainment where she managed social media.

“Social media is so important in this line of work, and it’s the future. With social media, you have to have a gimmick or something to grab people’s attention,” Garrett said.

Another part of her internship required her attendance at major red carpet events like the Emmys.

“The most fun I had at an award show was when I got fake interviewed by reporters on the red carpet,” she said.

“They told me to pose for pictures; they treated me as if I were a celebrity. It was so fun.”

Another perk of being an intern for a

large entertainment company is meeting big names in the industry.

“Once I met Katie Couric at a video convention. I took a picture with her and told her how much of an inspiration she is to me. It was unbelievable to see her in person,” Garrett said.

Besides preparing to graduate this June, Garrett devotes much of her efforts to her dream: becoming the next Oprah.

“It started out as a joke: ‘I want to be Oprah.’ After all the experience I’ve had, I can see the possibility of becoming a big

name in entertainment,” she said. “I want to be everyone’s best friend and one day have my own talk show. I love having a positive attitude and being confident in who I am, and through entertainment, I can encourage others to do the same.”

Garrett’s dreams are not only set in Hollywood. She often thinks of opportunities to contribute back home.

“I would love to help bring a broadcast journalism program to BC and bring my experience back to Bakersfield to help other students,” she said.

FUN FACTS

Alana’s career in entertainment began with a class taught by Bakersfield Life’s editor, Olivia Garcia at BC.

Alana had an internship at E! Entertainment.

Alana has been fake interviewed on the red carpet for the Emmys.

Alana met Katie Couric.

Alana’s dream is to become the next Oprah.

bakersfieldlife.com

21

Up Front

IN SEASON

Rethinking gardens A look into droughttolerant landscaping

Top: Droughttolerant walking park at Mercy Hospital Southwest.

Bottom: The Kangaroo Paw is a droughttolerant plant.

22

By Laura Liera Photos courtesy of Monji Landscape Companies nowing when you’re ready to rip up your turf can be a daunting decision.

Because let’s face it: It can be overwhelming and even pricey.

But there’s good news for homeowners.

The California Department of Water Resources is offering a rebate program for removing turf and replacing it with landscapes that require little water. The program will rebate up to $2 per square foot of turf removed with a maximum rebate of $2,000 per household.

Aaron Gundry-Monji, design

K

Bakersfield Life Magazine

June 2016

consultant with Monji Landscape Companies, said this is the perfect movement to come to Kern County.

When meeting with clients, there are always two questions that get asked: What incentives are there and what comes next?

“We can talk about how nice it would be for us to use less water but unless you are given a financial reason to do it, there is no movement,” he said.

Another way to decrease the cost is to turn the removal of turf into a family project.

“It’s saves considerably because you are putting in the time and sweat,” Gundry-Monji said.

Once the turf has been removed, a homeowner has many options of how the landscape can look.

One option is decomposed granite, a finer and generally more stable kind of gravel. It comes in different colors and shapes.

In a 7,000-square-foot lawn that Monji Landscape redesigned, the homeowner chose a tanned decomposed granite, low-maintenance succulents and a dry creek bed that meanders in the space.

When it comes to choos-

ing what plants you want in your garden, Gundry-Monji said there are plenty of colorful succulents to choose from.

There are lantana plants that come in bright yellow, orange, lavender, violet and other colors.

Gundry-Monji said lantanas are great choices for Kern County because they bloom aggressively and add a great pop of color to any garden.

Once you have your plants and shrubs picked out, remember that the key to an aesthetically looking garden is to keep a balance.

For an average 1,500-squarefoot front yard, having 10 varieties of plants and shrubs is a good starting base, Gundry-Monji said.

“If you get more than 10 variety of plants, it can start to look real busy, real quick,” he said.

And don’t forget to take time to research the succulents you purchase to find out their finished height and width so that it helps in your visual design.

To view terms and conditions, verify eligibility and apply, visit www.saveourwaterrebates.com.

S H O R T TA K E S

Fun run to benefit homeless dogs, cats

H

elping Animals Live Tomorrow Rescue will be hosting its 7th Annual 5k/10k Fun Run on June 4 at Yokuts Park.

Runners and their dogs will compete in support of H.A.L.T., a nonprofit organization that aids in helping homeless dogs and cats.

Check-in and late registration starts at 5:30 a.m. with the race beginning at 7 a.m.

The festivities include awards for the top three finishers in various categories, a runner’s lunch, gift drawings and the event’s first-ever vendor’s fair.

Registration is $25 and $30 after June 1.

For more information, go to kerneventregistration.com or email haltfunrun@gmail.com.

— Bakersfield Life

Wing festival comes to Bakersfield

C

orner 10 Productions and Upside Productions are hosting the first-ever Bakersfield Wing Festival.

The festival will feature local wing vendors as well as local breweries.

J2 and the Bizzness will headline the event, along with other local musical guests. Games like the “wing dunking contest” will be played during the event, along with voting for the hottest wing award, the most creative flavor award and people’s choice award.

The proceeds from the festival will benefit a newly created nonprofit helping kids explore opportunities in production called Uptown Academy.

The event takes place Sunday, June 26, from 1 to 5 p.m. at the Gardens at Mill Creek, 712 19th St. Tickets are $35 and can be purchased at bakersfieldwingfest.com.

— Bakersfield Life

PHOTO BY FELIX ADAMO

PHOTO BY CASEY CHRISTIE

Help bring a book or a toy to a child in need

B

akersfield Toys for Tots is looking for sponsors for its first-ever 2016 fundraiser on July 17 at 6 p.m. at Krush Wine, Bar and Restaurant.

The sponsorships will help them in their effort to help 18,000 deserving children in Bakersfield and southwest Kern County obtain new books and toys.

At the event, there will be live music, children’s art on display, as well as a silent and live auction hosted by Don Clark and Casey McBride.

Thuy Vi Vu got involved because she saw the difference that this organization made in her life.

“I got involved with Toys for Tots because I myself was a recipient of Toys for Tots. The foundation and their Marines exemplified immense generosity toward my family when my family was in need. In my small way, I am trying to repay back for their kind deeds,” said Vu, local coordinator for southwest Kern County.

For those interested in sponsorships, there are four separate levels: bronze, silver, gold and platinum. The pricing ranges from $500 to $5,000.

For more information on sponsorships or tickets, contact Vu at 427-3827 or at thuyvitoysfortots@yahoo.com.

– Bakersfield Life

bakersfieldlife.com

23

HAPPENINGS

June

Find more community events at bakersfieldlife.com or submit yours via email to bakersfieldlife@bakersfield.com or via our Facebook page: Bakersfield Life Magazine

Colleen Green, 7 p.m., Fox Theater, 2001 H St. $18. etix.com.

Twilight Rotary Foundation beer pong tournament The Twilight Rotary Foundation’s Beer Pong Tournament takes place June 18, starting at 4 p.m., at Temblor Brewing Company.

The fee to sign up is $150 per duo. The tournament features craft beer tasting, yard games, music and food.

Sponsorships are available, ranging from beer pong tables to yard games.

All proceeds collected go to the Twilight Rotary Foundation, then, in return, is given out to 20-plus charities that the foundation chooses to help.

For more information, go to bakersfieldbeerpongtournament.com.

– Bakersfield Life

June 11 The Bacon Brothers, 7:30 p.m., Buck Owens Crystal Palace, 2800 Buck Owens Blvd. $45-$54. buckowens.com.

37th Annual Springtyme Faire, more than 40 vendors, 10 a.m. Saturday and Sunday, Railroad Park in Tehachapi.

Free.

The Bacon Brothers

June 2 Ziggy Marley with Steel Pulse, 7 p.m., Bright House Networks Amphitheatre, 11200 Stockdale Highway. $30.50-$78.50. axs.com.

Craig Morgan, 7:30 p.m., Buck Owens’ Crystal Palace, 2800 Buck Owens Blvd. $35-$43 plus fees. vallitix.com.

June 3

June 4

Bakersfield N Collector-CO

John Berry, 6 p.m., Buck Owens’ Crystal Palace, 2800 Buck Owens Blvd. $20-$25. vallitix.com.

Paquita La Del Barrio, 8 p.m., Fox Theater, 2001 H St. $55-$175. thebakersfieldfox.com.

., 10 a.m. to 5 p.m ds, irgroun Kern County Fa $8; 1142 S. P St. June 4 r free. kids 7 and unde ON is an -C or ct lle 7th Annual H.A.L.T. Bakersfield Co hole family.

Animal Rescue Fun Run, event for the w , comics, You will find toys and 5:30 a.m. collectibles registration with 7 a.m. start, e. or m h muc

$25 before June 1; $30 day of. kerneventregistration.com.

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Bakersfield Life Magazine

June 2016

Wild West Day, noon, Kern County Museum, 3801 Chester Ave. $10. kcmuseum.org.

Boys & Girls Clubs of Kern County Heart of the Mountain, wine, gourmet food, live and silent auctions, 5 p.m., Tejon Ranch Hacienda, 491 Rochford Road, Lebec.

Call for prices. 325-3730.

Bocce Ball Tournament, hosted by the Italian Heritage Dante Association, 10 a.m., The Italian Heritage Dante Association, 4415 Wilson Road. $85 per team of two. eventbrite.com.

June 8 Bakersfield Career Fair, 7 a.m., Holiday Inn, 3927 Marriott Drive. Free.

June 10 The Groove 99.3 Summer Jam, 7:30 p.m., Rabobank Theater, 1001 Truxtun Ave. $30.50$69.50. rabobankarena.com.

Wild West Day

June 12 Cafe Med’s 25th Anniversary, noon, Cafe Med, 4809 Stockdale Highway. $35 adult; $15 tasting; $10 child. vallitix.com.

June 16 Tehachapi Mountain Beer and Wine Festival, 4 p.m., Benz Visco Youth Sports and Cultural Park, 20537 Tehachapi Willow Springs Road, Tehachapi. $50-$150. eventbrite.com.

PHOTO BY CASEY CHRISTIE

Up Front

Red, White and Blue Gala, featuring Taye Kyle, 6:30 p.m., Buck Owens Crystal Palace, 2800 Buck Owns Blvd. $90$250. eventbrite.com.

Laughs and Drafts, featuring Rick Gutierrez, 8 p.m., Temblor Brewing Company, 3200 Buck Owens Blvd. $20. temblorbrewing.com.

June 18 Bakersfield Twilight Beer Pong Tournament, 4 p.m., Temblor Brewing

PHOTO BY CASEY CHRISTIE

7th Annual H.A.L.T. Animal Rescue Fun Run

Company, 3200 Buck Owens Blvd. $53.74-$132.87. eventbrite.com.

Los Tigres del Norte, with Cafe Tacvba, 8 p.m., Rabobank Theater, 1001 Truxtun Ave. $40-$130. rabobankarena.com.

June 26 Bakersfield Wing Festival, 1 p.m., The Gardens at Mill Creek, 712 19th St. $35. 21 and over only. eventbrite.com.

Tainted Love concert to benefit blind and visually impaired If you enjoy music and giving back, don’t miss out on Tainted Love June 3 at the home of Dennis and Heidi Suburu, located at 11917 Ashe Road.

Doors open at 6 p.m. and the show starts at 8 p.m.

The event benefits the Center for the Blind and Visually Impaired and Advanced Center for Eyecare that helps provide eye exams and eye surgeries for the less fortunate.

General admission is $40. A $100 VIP ticket includes drink and food tickets. All money raised stays local.

For tickets or more information, contact Dennis Suburu at 747-4132 or the Center for the Blind and Visually Impaired at 332-5234. – Bakersfield Life

bakersfieldlife.com

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Eat & Drink

D I N I N G D I VA S

26

June 2016

Bakersfield Life Magazine

Facing page: Filet Mignon Top: Dining Divas Kathyrn Mears, Trish Reed, Carla Barrientos and Nima Patel.

Kathryn Mears on the sampler platter: I usually don’t order the mozzarella sticks, but they were so tempting that I had to try them. One mozzarella stick was a perfectly fried generous portion of panko-crusted

SUM NE R

ENTREES Carla Barrientos on the shrimp scampi: The dish had a large serving of shrimp and bell peppers that had been sauteed in a delightful butter sauce and topped on a bed of noodles. It was love at first bite. The noodles seemed to have been lightly tossed in a slightly smoky butter sauce, which gave the dish a light and healthy feel. The scampi was accompanied Continued on page 28

ST

19th ST

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APPETIZERS

KE R N

N

arducci’s Cafe is classic Bakersfield Basque and Italian. It’s a place you bring all of your friends for nostalgia, drinks and good food.

TRUXTUN AVE

21st

ST

ST

Compiled by Bakersfield Life Photos by Greg Nichols

BAKE R

Basque food at its finest

UNION AVE

Narducci’s Cafe

cheesy mozzarella rectangle. It was not your usual mozzarella stick.

Nima Patel on the cabbage soup: This darkbroth soup was full of chunky vegetables (mostly cabbage and carrots) and was slightly sweet in flavor. The soup was very robust on its own, but once I added in those smoky beans and spicy salsa, the soup reached another level of flavor. I had to remind myself to put my spoon down given that more courses were about to descend on me.

Trish Reed on the setup salad: This was a masterpiece for the eyes and your mouth! It was a gigantic wooden bowl of art. Field greens surrounded by crinkle-cut pickled beets, creamy garbanzo beans, salty olive slices, tart blue cheese crumbles, freshly cut 178 tomatoes and colossal-sized croutons that Narducci’s Cafe were surrounded in a zesty, creamy Italian 622 E. 21st St. dressing.

KING ST BEAL E AV E

Bottom: The setup salad

1,000 FT

Narducci’s Cafe 622 E. 21st St. 661-324-2961 Open 9 a.m. to 9 p.m. every day Visit them on Facebook

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27

Clockwise from top left: Lamb chops with green olive tapenade Shrimp Scampi Butternut squash ravioli The set up

Continued from page 27

by a slice of garlic toast. This dish is the perfect pasta for Bakersfield’s hot summer.

Trish on the lamb chops with green olive tapenade: The green olive tapenade was a perfect dressing to the succulent meat cooked medium-rare. The salty and briny flavor was a sharp contrast to the tender, sweet and flavorful meat. I would highly recommend you try this dish if you feel the need to dip your taste buds into the pool of traditional Basque food.

Kathryn on the butternut squash ravioli: This vegetarian dish came with six large, homemade ravioli well-stuffed with a warm and mildly sweet butternut

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June 2016

squash covered with a surprisingly wonderful light creamy Alfredo sauce that paired excellently without overpowering the flavor of the butternut. It was definitely a hit with my fellow divas and I would come back just for that this summer.

Nima on the filet mignon: I added the cooked onions and mushrooms on this classic and was not disappointed. The meat was impressive. It was excellent quality and cooked perfectly; I barely used my knife to slice into it. I have to say that this was one of the rare occasions that I did not season my steak with additional salt and pepper at the table. The onions and mushrooms added all the flavor I needed to make this filet amazing and accentuate the flavor of the meat. Next time, I think I will try the green olive tapenade on it.

BAKERSFIELD’S MUSIC DEALER for more than 37 years years 40 Salted caramel crunch cake

DESSERTS Trish on the salted caramel crunch cake: This version is naturally light but has a buttery vanilla-flecked cake that makes it a showstopper. Drama builds with a salted caramel crunch layer followed by a creamy custard layer. The eye-dropping, mouthwatering part is the sexy salted caramel finish on

top. It is thick and creamy and just the right amount of salty and sweet that will leave you craving more!

If you’re looking for filling, satisfying dishes, Narducci’s Cafe has to be your next dinner date. No matter what you decide to order, layers upon layers of flavor are found in every bite.

• Pianos and Keyboards • Band Instruments/ Rentals • Music Lessons • Acoustic/Electric Guitars • Piano Moving/Tuning • Repair Department • Sheet Music 100 Oak Street (corner of Oak/Stockdale) 327-5397 • californiakeyboards.com

Locally Owned and Serving Kern County for more than 26 years!

When you or someone you love requires assistance in the home due to illness, surgery, or age, you can trust Alternative Care to provide the helping hands you need.

Providing Care With Integrity, Sensitivity & Compassion.

Free In-home Care Assessment • 24 Hour Service

661.631.2036 • 2029 21st Street bakersfieldlife.com

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Eat & Drink

LUNCHTIME PICKS

Manuel’s Casa de Mariscos The house that seafood built

Story and photos by Mark Nessia

Top: Camaron y carne asada (shrimp and steak) Bottom: Chile relleno

W

hen it comes to lunch during the workweek, there is no better place to be than downtown Bakersfield. But with so many options just minutes from the office, picking a place to whet one’s appetite can be a bit daunting.

Manuel’s Casa de Mariscos makes the selection process a whole lot easier.

Manuel Aleman and family have been serving authentic, homemade Mexican cuisine with their own personal touch since 1991, starting on Union Avenue before moving to their current location at 700 Truxtun Ave. four years ago.

Claiming to be a “house of seafood” is a pretty bold statement, but Manuel’s backs it up with some of the best shrimp in town, along with halibut, catfish and tilapia. Nonseafood diners fear not, because the menu also boasts signature entrees like chile verde, made with beef instead of pork, in a green sauce; chile relleno; and bistec ranchero in a dark ranchero sauce, tomatoes, onions and jalapenos.

Lunchtime specials, served from 11 a.m. to 2 p.m., offer a choice of tacos, enchiladas, mini tostadas, taco salads, tamales, flautas or burritos served with rice and beans and a drink for just $8.99. A full bar delivers happy hour from 5 to 7 p.m., Monday through Friday, that features $3 wells, $3 lime margaritas and $2.50 drafts.

Menudo is also served on weekends.

Camaron y carne asada (shrimp and steak) ($20.95): This is surf and turf at its finest. Grilled butterflied shrimp sprinkled with garlic seasoning served with garlic sauteed butter for dipping is paired with grilled carne asada flavored with five different seasonings. The shrimp peel effortlessly out of the half-shell and contain the perfect amount of char to give it a slight crunch. Manuel’s blend of seasonings on the carne asada perfectly complement the tender beef without being too overpowering.

Served with fries and salad.

Chile relleno ($10.95): Manuel’s chile relleno is stuffed with white cheese and a pasilla pepper, covered in egg batter then fried to a perfect golden-brown. It’s unlike any other chile relleno in town and makes for the ideal lunchtime meal.

Manuel’s take on the Mexican dish is filling, but not heavy, leaving you satiated without weighing you down.

Comes with red and green sauce and is served with rice and beans.

Manuel’s Casa de Mariscos 700 Truxtun Ave. 661-325-8834 Like them on Facebook: Manuel’s Casa de Mariscos

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June 2016

LUNCHTIME PICKS

Top: Everest pizza Bottom: Dessert pizza

Mountain Mike’s Pizza Fresh ingredients you can’t resist

By Laura Liera

Photos by Mark Nessia

P

izza is an American staple and although there are hundreds – if not thousands – of pizza parlors across the country, Mountain Mike’s Pizza needs to be known as one of the best pizzerias in Bakersfield.

Michael Payne, franchise owner of the Mountain Mike’s on Brimhall Road, is dishing out fresh and tasty pizzas that keep you coming back for more – literally. There is an all-you-can-eat buffet that offers Mountain Mike’s specialty pizzas and a fresh salad bar.

That means you can devour as many slices as your belly can possibly take for less than $10.

Pepperoni When I first walked into Mountain Mike’s, the aroma of pepperoni welcomed me and I knew what pizza was going to be my priority to try. The pepperoni itself is crunchy and has a smoky flavor that you can’t find on most pizzas. Something that I noticed as soon as I took a bite of the first slice was how sturdy the slice was. It didn’t

flap down on the ends but rather held its form. No matter what part of the slice you’re enjoying, you always get a few pepperoni slices in your mouth. And that’s because the staff at Mountain Mike’s layers 101 to 106 pepperoni slices on a large pizza. Yes, that means even the crust has a few pepperoni slices!

Everest This is your classic combination but with an added freshness and crunch. It’s loaded with your favorites, like pepperoni, Italian sausage, salami, linguica, beef, mushrooms, black olives, bell peppers and onions. I couldn’t believe how crunchy the veggies were after being baked – must be a secret Michael has up his sleeve. The Italian sausage has a good, crispy exterior and has a bit of a kick, which I really enjoyed. The amount of veggies-to-meat ratio is ideal and just like the pepperoni pizza, you get flavor and meatiness even on the crust.

pizza that I like to call a “cinnamon roll palate cleanser.” Made with butter, cinnamon, brown sugar and mozzarella cheese – yes, you read that right – this is a hot cinnamon roll in pizza form. Although my eyebrows raised concern when Michael mentioned the mozzarella cheese, I have to say, you can’t even taste it. The cheese is more of a foundation that brings all the sweet toppings together. I can have it for breakfast, lunch or dinner anytime!

Mountain Mike’s Pizza 11000 Brimhall Road 661-588-8818 Lunch buffet is Monday through Friday, 11 a.m. to 2 p.m. www.mountainmikes.com/restaurants/bakersfield-brimhall.php

If your favorite pizza toppings weren’t enough, Mountain Mike’s has a dessert

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Eat & Drink

LUNCHTIME PICKS

Goose Loonies Classic Greek flavors and delicious traditional foods Story by Holly Bikakis Photos by Mark Nessia

Top: Santorini spinach salad Bottom: Loonies Burger

I

’ve been going to Goose Loonies since the early ’90s. Sure the peanuts aren’t on the floor anymore at its current location on 18th Street, but the welcoming feeling with the exposed brick walls, dark wooden tables and multiple flatscreens, makes you feel at home.

Owner Jim Katsantonis is of Greek heritage and uses recipes passed down from his family. As someone who married into a Greek family, I have come to know and love the flavors of Greece.

Many of their menu items have a Greek twist in addition to a lineup of great American foods like burgers, sandwiches, pizzas, pastas and salads. All their food is made from scratch, like their tzatziki sauce that is made with no sugar or additives.

Santorini spinach salad ($13.49): You know when you have a meal where all the ingredients come together and it tastes out of this world?

This is that salad. It consists of slowroasted gyro lamb slices over a bed of baby spinach, fresh tomatoes, feta cheese crumbles, dried black mis-

sion figs, red onion slices and a creamy balsamic dressing that ties everything together. The creaminess of the feta cheese with the tanginess of the dressing combined with the lamb slices and the figs are delicious.

I know lamb is not a big meat in Bakersfield, but if you’ve never tried it, you’re missing out. When cooked right, it’s great.

Loonies Burger ($12.49): This is their classic burger and for good reason. Boasted as “the best burger in town,” it’s a one-thirdpound hand-pressed Angus top sirloin burger served on a lightly toasted, buttery French roll. Thick slices of bacon, cheddar cheese, tomato, red onion and fresh avocado slices top this one. Again, all the flavors work together. And it comes with seasoned fries.

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June 2016

Next time you’re wondering where to go for lunch, stop by Goose Loonies. Get a taste of Greece or something traditional, watch a sports game and enjoy. There’s a large selection of craft beers and mixers to choose from as well. Seasonal menu items are on tap for the summer months and soon you’ll be able to keep up with them on Facebook and other social media sites.

Goose Loonies Tavern & Grill 816 18th St. 661-631-1242 www.gooselooniestavern.com 11 a.m. to 9:45 p.m., Sunday through Wednesday 11 a.m. to midnight, Thursday through Saturday

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Lifestyles

Above: The new 2016 GLC300 employs MercedesBenz’s “sensual purity” design approach.

Facing page, clockwise from top: Seven-inch color display.

Controls and gauges are smartly placed.

The cabin is comfortable for driver and passengers, alike.

The interior is constructed of first-rate materials, including black open-pore ash wood.

34

ON THE ROAD

2016 Mercedes-Benz GLC300 SUV capability meets Mercedes-Benz luxury

By Glenn Hammett

Photos by Michael Lopez

L

ast year, I test-drove the newly redesigned Mercedes-Benz C300 sedan. I marveled at the workmanship of the interior, the sleek and tasteful exterior design, and the way the car delivered a silky smooth ride without sacrificing road feel. I found it to be one of the most impressive vehicles I have ever driven.

With the 2016 GLC300, Mercedes-Benz has taken all of the impeccable qualities of the C300 and wrapped it in a new compactcrossover package. The GLC300 combines the driving experience of one of the world’s finest luxury sport sedans with the convenience and

Bakersfield Life Magazine

June 2016

versatility of an SUV. According to Mercedes-Benz of Bakersfield sales manager Bobby Guerrero, the German automaker has a winner on its hands. Of the handful he had on the lot on Friday, only two remained when I went to pick up a GLC300 for a test-drive on Monday morning.

“I wanted to give you a 4MATIC (the all-wheel drive version), but the last one we had sold over the weekend,” he said. “I can’t keep them in stock.”

I was given a standard model with a short list of options that included a sunroof, 19-inch five-spoke wheels (18 inches are standard) and navigation.

The exterior of the GLC300 re-

flects Mercedes-Benz’s new design philosophy, “sensual purity,” which their website states “is based upon the bipolarity of intelligence and emotion.” While the language may sound a bit pretentious, the result is a tasteful, beautifully sculpted body that is a vast improvement over the boxy and dated GLK model it replaced in the company’s lineup.

Another major improvement over the GLK is the GLC300’s 2.0-liter turbocharged four-cylinder engine, which, paired with a new nine-speed automatic transmission, produces a respectable 28 mpg on the highway and 22 in the city. Acceleration is smooth and steady and I never felt I was in the wrong gear.

As was the case with the C300 I tested last year, I was smitten by the GLC300’s interior. Smartly designed and exquisitely executed with handsome surface materials, like brushed aluminum and black open-pore ash, the driver and passenger space is a

It’s all in the details Price tag Base: $38,950 / As tested: $46,335

Fuel economy (mpg) Highway: 28 / City: 22 / Combined: 24 Five best features on 2016 Mercedes-Benz GLC300 • Dynamic Select program that lets you choose five modes of throttle response, transmission shift points and steering response.

• The nine-speed transmission.

• Crosswind assist stabilization.

• Free app with remote locking, unlocking, starting, vehicle finder and valet protect.

• Radar-based collision prevention system with autonomous braking.

What makes the 2016 MercedesBenz GLC300 stand out from other luxury compact SUVs? All of the features listed above are standard equipment, as are the following: five free years of mbrace telecommunication. Pre-Safe occupant protection system. Trailer stabilization.

Adaptive brakes with brake hold.

Target customer Those who desire a small luxury SUV with uncompromised Mercedes-Benz safety and engineering.

Three words that define the 2016 Mercedes-Benz GLC300.

Utility. Luxury. Safety.

What do you personally like most about the 2016 Mercedes-Benz GLC300?

The Dynamic Select driving programs.

Source: Bobby Guerrero, sales manager Sangera Automotive Group

beautiful balance of luxurious comfort and intelligent functionality.

While the brilliant interior was something I expected in the GLC300, I was completely surprised by the SUV’s handling ability and road characteristics. Considering roominess and high stance, I was amazed by how nimble it was and how it handled tight turns with no perceptible lean or body sway.

Despite the short list of options on the window sticker, the GLC300 I drove was packed with an impressive array of comfort and safety features. Keyless and remote

start; ambient lighting; Collision Prevention Assist Plus, which alerts the driver and applies the brakes if you get too close to the car in front of you or are about to have a collision; and Pre-Safe, Mercedes-Benz’s predictive occupant safety system, all come standard.

When I asked Guerrero who was buying all of those GLC300s, he said it was everyone from doctors to teachers.

“Anyone who wants the capabilities of an SUV and the luxury and driving experience of a Mercedes-Benz,” he said.

Who wouldn’t want that?

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Lifestyles

I N M Y C LO S E T

Eliza Verderber High school senior taking her style to LA

By Laura Liera Photos by Mark Nessia

Age: 17 Background: Eliza Verderber is a senior at Bakersfield High School and will be moving to Los Angeles in the fall to attend the Fashion Institute of Design and Merchandising, or FIDM. She’s always been into fashion and expresses herself through what she wears. The high school senior even created her own formal dress and got first place at the BHS newspaper runway fashion show – yes, it was 100 percent made out of newspaper.

Personal style: Verderber likes to be comfortable. The fewer pieces, the better.

Sticks to neutral and denim pieces. She says her style is very California.

Tips to others: “If you’re comfortable with what you’re wearing, wear it. Don’t wear something because someone said it was cool.”

ELIZA’S TOP FIVE PICKS

1

Summer tank top from a local boutique.

3

2

Levi boyfriend jeans purchased from a thrift shop in Paris that Eliza turned into shorts.

1

3 Gold aviator sunglasses from Forever 21.

4 Lili Claspe necklace and

4

an Italian good luck charm Eliza wears every day.

5 Sam Edelman

gladiator sandals.

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Bakersfield Life Magazine

June 2016

PA S T I M E S

A room like no other Bakersfield Escape Room provides thrills, excitement, thought-provoking fun

Story and photos by Gabriel Ramirez

I

f you are looking for a fun and thrilling experience in town, then look no further. The Bakersfield Escape Room has enough thrills, excitement and thought-provoking fun for you and all of your friends.

Bakersfield Escape Room opened in November 2015 and has already called many groups to take on the challenge.

Teams are locked in what appears to be an ordinary room. But looks can be deceiving. Inside are puzzles, clues and hidden objects that must be pieced together before the one-hour time limit expires, forcing guests to work as one in a race against the clock.

“Bakersfield needed some fun and exciting entertainment,” said Brian Lacertosa, owner of Bakersfield Escape Room. “Between the current population and the large amount of corporations that do business in Bakersfield, we felt it was a good fit. It also doesn’t hurt that one of the partners is from Bakersfield and understands how tight of a community it really is.”

Currently the Bakersfield Escape Room has three challenges you can

choose from: Winter Fall, Rescue and The Crimson Storm.

Winter Fall has players tracking down a missing MI6 agent and identifying those responsible. In Rescue, a young girl has gone missing and players assume the role of the tactical response team formed to find her. The search leads them to an abandoned warehouse where threats of a bomb are found. The Crimson Storm, the newest challenge, takes players on the high seas, where they are prisoners aboard the Crimson Storm, a ship with power to control the winds and the waves. Players must find the Crimson Heart, the source of the ship’s power, and escape before it’s too late.

Rescue provides the greatest challenge with only a 4.4 percent success rate, followed by Winter Fall at 36.5 percent and The Crimson Storm at 44.8 percent.

Lacertosa said the experience provides people another option for fun, exciting and thought-provoking fun.

“Entertainment is always needed.

There are only so many nights of mini golf, ice skating, movie going, etc.,” Lacertosa said. “Whether you are a family, a couple out for date night, a group of friends looking for some-

thing to do, a sports team, a corporate group, almost anyone will have a great time here. Different people bring different perspectives and you need the differences to have a chance at being successful. Even if you don’t get out in the hour, you will still have a blast.”

Lacertosa said that people who come to the Bakersfield Escape Room should bring an open mind, expect to have fun and be frustrated at the same time.

“Frustration makes the small successes that much better when you solve something. You need your full mental capacities,” Lacertosa said.

“The majority of people’s failures to escape are due to lack of communication. Just because one person is talking a lot, doesn’t mean that the group is communicating.”

If you are interested in this thrilling experience, tickets to the Bakersfield Escape Room are only $28 per person.

Bakersfield Escape Room provides thrills, excitement and thoughtprovoking fun for groups of all sizes.

Bakersfield Escape Room 3616 Coffee Road, Suite C 661-587-3710 www.BakersfieldEscapeRoom.com

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Lifestyles

HOME AND GARDEN

Dorm room decor Sprucing up a student’s home away from home

Right: A double suite at CSUB includes beds, desks and chairs.

Below: The dorms at CSUB offer suitestyle living and gives students their own space.

By Ellen Cook

Photos by Mark Nessia

T

he thought of moving away from friends and family is intimidating for any freshmen starting college.

But no need to worry. Local experts have some tips to keep your dorm room feeling like your home away from home.

Ashley Scott, CSUB associate director of student housing, says there are many benefits to living at school.

“We have suite-style living, so students get their own space. We also have social housing activities and programs that help to get students involved with other students and roommates. We like to get residents out of their rooms and socialize outside of class,” Scott said.

The CSUB dorm rooms are equipped with wall-to-wall carpeting, blinds, a bed, closet/armoire and chair for each resident of the room.

Scott expressed a big part of dorm living is being away from home.

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Bakersfield Life Magazine

“By the eighth week, students start to become homesick. Resident assistants and housing staff always help with problems freshmen have,” she said.

Robert Moseley, an interior designer, and owner of House of Moseley, gave some tips on how to make a dorm feel like home.

Moseley recommends ways to declutter.

“Creating storage under the bed and using hooks or pegboards help to create hidden storage and create more open space,” he said.

Moseley encourages students moving away from home to simplify.

“Students should use simple solid colors and simple patterns. In a smaller room, there is no space for a big pattern to flow.

It is important to organize yourself and be visual,” he said.

A popular decoration in dorm rooms is pictures, Scott said.

For hanging memorabilia, Moseley suggests double-sided tape to protect walls from damage.

According to the CSUB Resident Life Handbook, cosmetic rules restrict pushpins

June 2016

on the walls or any other damaging forms of hanging things on walls. Any damage inflicted to the room is charged on the student’s account.

Lighting in a dorm room is crucial, according to Moseley.

“It is important to get a reading lamp to put by the bed. So many students end up doing their work on their bed due to the shortage of space, and with the use of laptops and iPads, students are not confined to desks anymore,” Moseley said. “All dorm rooms can be furnished at places like Ikea and Target for little cost. But it’s all about making yourself at home.”

Go & Do

E N T E R TA I N M E N T

PHOTO BY FELIX ADAMO

Julian Picasso, singer/ violinist for Mariachi San Marcos, entertains the crowd at last year’s menudo cook-off.

For the love of Menudo!

Annual festival celebrates Latino culture, music and food

By Ellen Cook

T

he smell of spicy menudo, the taste of hot jalapenos, the heat of the warm Bakersfield sun, the sound of Latin music and the reuniting of friends. Sound familiar?

You’re thinking of the Latino Food Festival and Menudo Cook-Off, which returns to the Kern County Fairgrounds June 5.

The annual event, now in its 18th year, is hosted by the Hispanic Chamber of Commerce, where the community comes together for food, music, games and fun.

Jay Tamsi, president and CEO of the Hispanic Chamber of Commerce, says with more than 15,000 in attendance last year, they expect more this year.

As the chamber’s largest

fundraiser of the year, Tamsi says he and the active board of the chamber are “dedicated volunteers who assist every year with the event.”

The menudo cook-off judging will be conducted by local attorneys, restaurant owners and media talents.

The events at the cook-off are not limited to menudo. Attendees look forward to another coveted contest: the jalapenoeating contest. Children, teens and adults participate in the spicy battle for victory.

While participants enjoy endless menudo, they will also experience many traditions of Hispanic culture, such as folkloric dancing and live music. Attendees will enjoy the musical stylings of various bands, such as multi-Grammy winner Los Lonely Boys.

Other traditional Hispanic cuisines, such as Mexican candy

and frozen fruit bars, ceviche and chile verde are being offered at the cook-off, among a variety of other foods, according to Tamsi.

“When it comes to menudo, it’s all about the bragging rights – who has the best menudo in town,” Tamsi said.

The 2010 and 2015 winner, Gilbert Cadena, plans to take home the prize again this year.

But the competition for Cadena is not just about winning.

“It’s all about eating and having fun,” he said.

Sponsored by McMurphy’s Irish Pub, Cadena participates in multiple cooking contests around Kern County.

“My first year winning at this particular event was great, but last year I didn’t brag. This year, I plan to take it home again. I think I have a good chance,” Cadena said.

More importantly, the event

emphasizes family.

“We have the ‘best decorated’ booth contest. Some display photos of their ancestors who have passed away or those ancestors who shared their menudo recipes from generation to generation,” Tamsi said.

“To many families, it’s a reunion – a time to gather and celebrate our love for our culture and, of course, through the main dish: menudo.”

Latino Food Festival and Menudo Cook-Off Sunday, June 5 11 a.m. to 7 p.m.

Kern County Fairgrounds, 1142 S. P St. Tickets: $15 in advance, $20 at the door To purchase tickets in advance, call 661-633-5495.

bakersfieldlife.com

41

Go & Do

E N T E R TA I N M E N T

Out of the broadcast booth and onto the stage Media Music Jam brings media personalities together, raises funds for cancer patients

PHOTO BY JIM TRIPENY

From left, Amy Adams, Matt Munoz, Alissa Carlson and Jim Scott perform at Media Music Jam 2015.

By Steve Flores

T

he Media Music Jam will be held for the third year at Buck Owens’ Crystal Palace. Proceeds from the June 25 concert benefit the Kern County Cancer Fund. There will be 24 media performers singing live with local band Thee Majestics.

What can you expect when you come and watch newscasters, reporters and radio personalities perform on the legendary Buck Owens stage? As the producer of the Media Music Jam, I always advise the media participants that their performance reminds me of the spectators who came to watch Evil Knievel attempt to jump the Snake River Canyon in the mid-1970s. About half the spectators were watching Knievel hoping he would make the jump. The other half?

All Media Music Jam performers are completely stripped of teleprompters, scripts, and the quiet and intimate setting of their own

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Bakersfield Life Magazine

June 2016

broadcast booths and studios. The majority of media personalities have never performed with a live band, let alone in front of a sold-out crowd.

Each one is very serious about his or her performance. They all have been rehearsing with Thee Majestics to make sure they give their best performance while respecting Buck Owens’ stage.

And more importantly, almost to a person, each of the media performers have shared with me private stories of how cancer has touched their lives. This is their way of trying to help those on their cancer journey and remembering those who have left us. Tracy Peoples, director of promotions and marketing for KBAK CBS, is one of the Media Music Jam performers who shared her story.

“I am doing this for my sister who lost her husband to cancer,” she said. “I have seen firsthand the darkness of cancer and how it changes families forever. It’s my way of trying to

help and honoring mine and other families’ journey.”

Two former news broadcasters, Robin Mangarin Scott and Katie Allen have agreed to co-emcee this year’s event.

All Kern County Cancer Fund monies are used exclusively for Kern County cancer patients, regardless of where they receive treatment.

The Kern County Cancer Fund was founded to help pay for the treatment of cancer patients who lack insurance or sufficient funds to pay for their medical care and to assist patients and their families with financial assistance for needs related to their care. Program applicants are individually reviewed by a patient eligibility committee, which includes volunteer medical professionals, medical social workers and a medical financial counselor.

The primary consideration for acceptance in the Kern County Cancer Fund is a demonstrated need for financial assistance from a local patient to obtain cancer treatment and care.

As a board member of the Kern County Cancer Fund, I work with angels whose mission is to help cancer patients and families in dire need of compassion, comfort and hope. All things my family desperately needed while my wife of 40 years won her glory with God after her two-year cancer journey. The Media Music Jam is personal for me and my family who put on the Media Music Jam as it is for the many media performers.

It’s my kids, nephews and nieces who will greet you, help with the many raffle items and help make the Media Music Jam a fun and memorable experience.

We are very serious about having fun at the Media Music Jam. Please come and join us.

– THE BAKERSFIELD CALIFORNIAN

Angela Barton

Casey McBride

– KBAK CBS

– KUZZ AM/FM

Herb Benham

Kenn McCloud

– THE BAKERSFIELD CALIFORNIAN – RADIO PERSONALITY

Sean Collins

Norma Ontiveros

– KERN COUNTY FIRE DEPARTMENT – TELEMUNDO VALLE CENTRAL

Rick Davis

Tracy Peoples

- MEDIA RELATIONS – KBAK CBS

Anne Di Grazia

Aaron Perlman

– KGET TV 17 – KBAK CBS

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Jim Scott

– KBAK CBS – KGET TV 17

Maddie Janssen

Lina Washington

– KGET TV 17 – KGET TV 17

Rick Kreiser – GUITAR MASTERS

Tony Lee – ALPHA MEDIA

Christina Lopez – KGET TV 17

Alex Taussig Ravenfeather is from KERO TV 23 and will be the show opener at 6:30 p.m. with his partner Duke Spalding, otherwise known as the Ravenfeather & Spalding Project.

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bakersfieldlife.com

43

Go & Do

TRIP PLANNER

See you in Cebu A Pacific getaway of urban, rural attractions

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Bakersfield Life Magazine

June 2016

Story and photos by Mark Nessia

F

ull disclaimer: I don’t do vacations.

I’m fortunate to do the things I enjoy for a living, so I’ve never felt the need to get away from the daily grind.

The thought of spending two weeks in the opposite side of the world was (no pun intended) a foreign concept to me, but a family reunion 24 years in the making was an opportunity I couldn’t pass up.

I was headed back to my birthplace of Cebu for the first time since I was 6 years old.

THE CITY Cebu doesn’t dress itself up for tourists – it is what it is and it’s not ashamed of it. The city is energetic, fast-paced, loud, dirty and, at times, unforgiving. It may come as a shock to some at first, but you’ll quickly find that it is, in fact, part of the city’s charm. It’s quite common to see where “old Cebu” meets “new Cebu” – where award-winning resorts are located across the street from a Jollibee – the Philippines’ version of McDonald’s – with slums and the homeless right around the corner.

Despite its development and growth, it’s still a thirdworld country – something my mom is so keen on reminding me of and is evident as you explore the city streets.

The city is the heartbeat of Cebu.

It contains historic landmarks – like Magellan’s Cross, Fort San Pedro and LapuLapu’s shrine – to urban essentials – like bars and clubs that come to life at night, a seemingly endless array of eateries and malls upon malls (Cebu has over 50 malls and is home to SM Seaside City Cebu, a five-story, 447-store, 5,100,000square-foot mall that is the eighth largest in the world).

Driving in the Philippines

is not for the faint of heart.

Right of way does not exist on Philippine roads. Avoid the hassle by getting a cab whenever possible. For a truly authentic way to get around, try public utility vehicles, which range from Jeepneys (the Philippines’ signature mode of public transportation), motorcycles and bicycles.

THE COUNTRYSIDE The city may be the heart of Cebu, but its soul is found in its beautiful countryside.

This is where the Philippines really shines – beautiful beaches on one side and lush hills of green on the other.

A two-hour drive from the city leads to Oslob, where visitors can swim with whale sharks and dine at beachside restaurants, going for a dip in the ocean while they wait for their food if they choose to do so. An hour away from Oslob is Kawasan Falls, a waterfall only accessible via a 20-minute hike or five-minute motorcycle ride.

Venturing even farther away from the city and across the Visayan Sea is Bantayan Island. This is the perfect place to unplug. The resort we stayed at, Santa Fe Beach Club, faces east, which allowed us to wake up to an unforgettable sunrise.

The rooms were minimal – just beds and a bathroom – which forced you to go out and explore. We rented mopeds and rode around Bantayan Island, which is only 42.75 square miles, one day, then rented a boat and went island hopping the next. For those looking to relax, the resort is only a short walk through sugar-fine white sand from the beach’s crystalclear water. The shore is also lined with beach chairs and umbrellas for sunbathers, bookworms or, at night, stargazers.

Continued on page 46

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Continued from page 45

THE CUISINE Filipino food is the Cinderella of Asian cuisine – easily overlooked, but is hard to forget once people have had a taste. It fulfills the culinary trifecta of being savory, sweet and satisfying. Filipino seafood is as fresh as it can get (some of it is caught the morning it is served).

Filipino cuisine also puts an interesting spin on well-known Asian and Mexican dishes (i.e., garlic fried rice and chorizo that is sweet instead of salty and spicy).

But when in the Philippines, do as the Filipinos do, and what the Filipinos do is eat lechon. Lechon is a whole pig roasted over charcoal, which leaves the skin crisp and the meat unbelievably juicy. No celebration is complete without it.

THE CULTURE Filipinos are a kind and modest people. They pride themselves on courtesy and respect. Everywhere you go, from luxury resorts to the 711 across the way, you are greeted

and addressed as sir or ma’am.

Hospitality is a high priority and they’ll go out of their way to help visitors and make their experiences memorable.

There is also a high emphasis on family and respect for elders.

Mano, or bless, is a gesture performed as a sign of respect toward elders where the young take the elder’s hand and bow, pressing the hand to his or her forehead to receive the elder’s blessing. It is also common to see Filipinos walking hand in hand or arm in arm with friends and/or relatives as a sign of affection and friendship.

When it comes to vacations in Asian countries, the Philippines doesn’t usually find itself atop many lists. It may not have the well-known history and cuisine of Japan or China, but it’s a country that prides itself on humble beginnings and has many treasures in store for those who are willing to look for them.

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Bakersfield Life Magazine

June 2016

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B Well

J O U R N E Y T O T H E A LTA R

Halfway mark measurements from beginning to now KATIE • Body fat: 24 percent, 20 percent • Muscle mass: 126.9 pounds, 126.0 pounds • Fat mass: 40 pounds, 31.7 pounds • Scale weight: 167, 157

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Bakersfield Life Magazine

NICK • Body fat: 16.5 percent, 13 percent • Muscle mass: 151 pounds, 167 pounds • Fat mass: 29.9 pounds, 21 pounds • Scale weight: 181, 188

June 2016

Tim Gojich, owner of Fit For Life Gym, gives us an insight to Nick and Katie’s progress: “Nick and Katie are right on track to being where they want to be on their wedding day.

I am pleased with both of their progress, especially knowing how busy they both are in their daily lives. With summer coming soon and both pledging to give even more effort, I do not have a doubt in my mind that we will reach our goals.”

Leaps of faith on the way to the altar Couple reaches halfway point Compiled by Bakersfield Life Photos by Mark Nessia

NICK

KATIE

After nearly four months of training, it is time to take our measurements again. I was not exactly excited about this because I felt the changes in my body would be insufficient in comparison to the time I have spent in the gym.

The change in my body was not as noticeable to myself as it was to others. I was receiving compliments on the transformation people saw in me, but when you see your body every day the changes are so minimal it is hard to notice.

The results could have been better but the development in my exercise regimen led to significant change. I have packed on a good amount of lean muscle, but if I want to reach my goal, I am going to have to follow my meal plan a little more closely.

I still enjoy going to the gym and know that I am doing good for my body, but the struggle continues.

When I feel discouraged, I resort back to Galatians 6:9: “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Giving up is not an option and failure only arrives when perseverance ceases to exist.

It’s exciting and also nerve-wracking to hear the words “measurements” and “weigh-in.” We are in a very busy season of life – between working multiple jobs, Addison’s school and activities, trying to spend time together and with our families, not to mention planning a wedding, and trying to make time for the gym – things sometimes get a bit crazy. But we know God will never give us more than we can handle.

I’ve really tried to dedicate time and carve that out of my schedule to get to the gym Monday through Friday; it doesn’t happen every week, but I do the best I can.

My diet has improved and my water consumption is up as well. While I’m not where I wanted to be at the halfway point, the weigh-in and measurements were really encouraging and give me the desire to push even harder. Our schedule will free up a bit more in the summer, so we’ll be able to dedicate even more energy to working out consistently.

I love that we can encourage one another and notice results in each other that we don’t notice in ourselves.

Nick just celebrated his birthday and college graduation, so it’s a big year and we’re looking forward to continuing our journey together in a positive direction.

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B Well

FIT AND FRESH

Eating healthy on the go Waistline-friendly tips for summer travelers

By Sally Baker and Katie Kirschenmann

S

ummer has arrived with the promise of long, warm days and thoughts of exiting Bakersfield for new sights and cooler temperatures. Those of us who reside in the central valley enjoy wonderful proximity to ocean breezes and beautiful coastal towns or mountain vistas after just a few hours in the car.

Sweating, we pack up the car with supplies, hop in and head out of this oven we call home. Fond as we are of the valley, we desperately crave relief from the heat, the desire to dig our toes in the sand, and to exhale and unwind.

Aim to eat fresh, local and simple wherever you visit this summer. Check out local farmers markets for fresh fish, vegetables in harvest and freshly pressed juices.

Below are a few favorite farmers markets.

Grab your baskets and make it your destination.

Avila Beach Fridays, 4 to 8 p.m., at the promenade.

You’ll find fresh fish, fruit and vegetables.

Cambria Fridays, 2:30 to 5:30 p.m., on Main Street at the Veterans Hall. Check out the fresh fish, pressed juices, amazing barbecue and pies from Linns.

Carpinteria Thursdays, 4 to 7 p.m., on Linden Avenue. Find a selection of flowers, avocados, honey and cheese.

Morro Bay Saturdays, 3 to 6 p.m., on Main Street. A wide selection of whole and cut fish, vegetables and fruit.

Santa Barbara Saturdays, 8:30 a.m. to 1 p.m., on Santa Barbara Street and Cota Street. Find berries, vegetables, flowers, cheese, pies, garlic and nuts.

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June 2016

Y O U ’ R E A LWA Y S W E L C O M E A T

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TRAVELING TIPS FOR YOUR WAISTLINE

as the overpriced and almost always unhealthy in-flight meal.

Air travel Airports restaurants resemble mall food courts.

Avoid eating in the airport.

It’s never a good idea. If you’re hard-pressed for a meal, Starbucks is a good choice – that is if you stay away from sugar. Choose fruit, wraps, salads and nuts.

But the best way to avoid a regretful food decision is to pack your own. Small containers of veggies, almonds and low-sodium and nitratefree cold cuts will help you avoid the food court as well

Road trips Packing meals for road trips is a breeze. Small bites that can be passed around inside the car limit the temptation of McDonald’s at every exit. The best way to dine on a trip is to plan ahead and find a destination to stretch your legs and have a picnic. Kids love this. They run their energy out while eating what we want them to eat. A picnic adds to the joy of the trip while saving your sanity and your waistline.

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B Well

W H AT H A P P E N S W H E N . . .

You consume too much salt

By Laura Liera

C

an you pass the salt please?

It’s a phrase we have all heard and maybe even used at some point over lunch or dinner.

Maybe it’s a habit. Whatever it is, it’s time to put down that salt shaker.

According to the latest World Health Organization guidelines, adults should consume less than 5 grams of salt or 1 teaspoon per day.

Dr. Anamika Maheshwari with Adventist Health Physicians Network said too much sodium can cause fluid retention and high blood pressure, which can lead to cardiovascu-

lar diseases.

“Increase blood volume means more work for your heart,” she said.

“Over time, more work and more pressure can lead to high blood pressure.”

Elevated blood pressure is a major risk for heart disease and stroke – the No. 1 cause of death and disability globally, according to WHO. Sodium can be found in most foods, including canned items, processed food and fast food. When the body has reached the point of too much salt, a person may start noticing swelling in the feet, legs or hands.

Changes in the body after cutting back on salt, can be dramatic.

WANT FLAVOR WITHOUT THE SALT?

Keep these items on your grocery list: • Black pepper • Lemons or limes • Fresh garlic • Agave • Cinnamon

• Cumin • Crushed red pepper • Rosemary • Thyme • Turmeric

Courtesy of shape.com

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Bakersfield Life Magazine

June 2016

• Onions • Extra-virgin olive oil • Mustard • White wine vinegar

Decreased blood pressure means less chances of a stroke, improved vision and a kidney boost, among other benefits.

Maheshwari recommends people get creative with their food to bring down the use of salt.

Adding fresh herbs like ginger, garlic or lemon pepper to meals not only adds flavor to food but it’s also healthy.

“Eat more home-cooked meals rather than eating processed foods like frozen dinners or instant meals you heat in a microwave,” she said.

Ditch the chips, pretzels and popcorn. But if you do crave those crunchy snacks, look for the low sodium labels next time you’re at the grocery store.

Take the salt quiz 1. What does eating too much salt (sodium) do to the body?

A) It can clog the arteries by thickening the blood B) It can increase blood pressure by keeping extra fluid in the body C) It can prevent sugar's digestion, which may cause diabetes D) None of the above

2. Does sodium do our bodies any good at all?

A) Yes, it helps the body control blood pressure and volume, and it's key to the proper functioning of nerves and muscles B) Yes, it regulates the amount of sugar in the blood and helps repair injuries C) No, the less salt your body absorbs, the better D) No, the only healthful part of table salt is the added iodine

3. Healthy adults over the age of 50 should limit sodium consumption to 1,500 mg a day.

About how much table salt would that be?

A) 3/4 teaspoon B) 1 teaspoon C) 1/2 tablespoon D) 1 tablespoon

4. How much sodium, on average, do Americans consume each day?

A) 2,200 mg B) 2,800 mg C) 3,400 mg D) 4,100 mg

5. Which of the following types of food does NOT have high sodium levels?

A) Canned soup B) Breads & rolls C) Pizza D) Fish

6. Which of these foods has the most sodium?

A) 1 cup of nonfat plain yogurt B) 1 cup of raw celery C) 1 banana D) 1 baked potato

7. Which of these foods has more than 900 mg of sodium?

A) 1 cup of canned tomato sauce B) 1 cup of seasoned bread crumbs C) 1 cup of cottage cheese D) All of the above

8. Which fast food has more than 3,500 mg of sodium?

A) McDonald’s Premium Grilled Chicken Club Sandwich B) Burger King Tendercrisp Chicken Sandwich C) Dairy Queen Popcorn Shrimp Basket D) None of the above

9. How long does it take for your blood pressure to lower once you start decreasing the amount of salt in your diet?

A) Three or four days B) A few weeks C) Four to five months D) About a year

Answers: 1-B, 2-A, 3-A, 4-C, 5-D, 6-A, 7-D, 8-C, 9-B Source: AARP.org. Quiz: The Salt in Our Foods

bakersfieldlife.com

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YO U R B O DY

DEPOSITPHOTOS.COM

B Well

Breaking the silence on anemia New research reveals information about condition A healthy diet of fruits and vegetables helps prevent anemia.

54

By Kate Leonard

T

he signs and symptoms of iron deficiency anemia can be vague but new research from the World Health Organization shows the importance of knowing more about a condition that affects about 2 billion people in the world.

“Most cases of anemia are acquired,” said Dr. Christina delToro-Diaz with Mohawk Medical & Associates. “It is commonly caused by vitamin deficiencies, pregnancy and blood loss.”

Pregnant women and children are particularly vulnerable.

Iron is needed to help supply oxygen throughout the body and when diagnosed with iron deficiency

Bakersfield Life Magazine

June 2016

anemia, it means the body is not creating enough red blood cells that carry the oxygen throughout the body.

But there are ways to prevent the diagnosis.

DelToro-Diaz said the key is to keep a healthy diet made of fruits and vegetables.

Not ignoring the signs is also vital.

Anemia causes the body to become fatigued because the body isn’t producing enough oxygen.

The consequences, if left untreated, can be dangerous.

“In mild cases, anemia can cause fatigue, bruising and feelings of shortness of breath,” delToro-Diaz said. “In more severe cases, anemia can lead to heart problems, such as heart failure, chest pain or even a heart attack.”

LOV E A N D L I F E

By Nina Ha

Taking flight Venturing off to college is an exhilarating, terrifying and beautiful journey

“To our children we give two things: one is roots, the other is wings.”

– Hodding Carter After college, I worked as a producer and desk assistant at ABC NewsOne in Los Angeles for a year while living comfortably at home.

Then, I landed my first job as an on-air reporter ... in Yakima, Washington. It would be my first time in a new place completely on my own.

With just a kiss from my mom and a hug from my dad, I drove 1,049 miles by myself in a gold Nissan Maxima packed to capacity with Bangles records, a Robert Doisneau poster, high hopes and big dreams.

After learning videography from the late and great John Sheppard, I worked as a one-man-band reporter/fill-in anchor for ABC News.

Each day, I would wear high heels and a power suit or skirt while carrying 70 pounds of video equipment. It was exhausting and the most difficult year of my life, but also the most genuinely rewarding.

I learned that I already had all the tools I needed for success all along. I had God’s guidance, my parents’ trust, my family’s love, my friends’ support, plus my educational foundation.

But in order to follow my dreams, I had to venture out on my own. It was exhilarating, terrifying and beautiful all at once.

As a parent, I now know how difficult it was for my own parents to let me go. But that heart-wrenching gift is one that I hope to give my own kids someday.

So to this year’s high school and college graduates, congratulations!

You won’t know what you’re capable of until you push yourself. And when you do, may you be immensely blessed as your dreams take flight!

PHOTO BY APRIL MASSIRIO

E

ver since I was a little girl, I've wanted to be a television news reporter. I would dream about holding a microphone, going live and covering breaking news. I cut my journalism teeth by writing articles for my high school and college newspapers, thrilled to be a real-life Lois Lane.

As a student at UC Santa Barbara, I was accepted by CNN for its coveted business news internship in Washington, D.C. Although the program was all the way on the other side of the country, my dear friend Susie was my roommate and my mom, also known as my maternal BFF, flew out to visit me for a week.

Nina Ha

Opinions expressed in this column are those of Nina Ha.

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Next Step TA K I N G T H E

Back row, from left: Christina Pipkin, Luz Alexandria Valle, Naythan Bryant, Douglas Johnston, Jacob Lee and Jeremiah De Leon.

Front row, from left: Danielle Echeverria, Stephanie Chao, Prabhmeet Randhawa, Stephanie Ovalle and Desi Garcia.

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Bakersfield Life Magazine

June 2016

With their stellar high school careers behind them, these outstanding graduating seniors are ready to move on to college and take on all of the academic, social and personal challenges that come with it.

bakersfieldlife.com

PHOTO BY MARK NESSIA

Continued on page 58

57

Thumbs up, cancer down

By Ellen Cook

In between juggling schoolwork, sports and extracurricular activities, the last thing any high school student wants to think about is cancer.

Two weeks before Naythan Bryant finished his sophomore year of high school, he was diagnosed with nodular lymphocyte predominant Hodgkin lymphoma in May 2014.

“When I found out the news, I was scared; my grandma had just passed two years before from cancer. But as we learned more about cancer and treatment options, it wasn’t so bad,” Bryant said.

Two rounds of chemotherapy and surgery to remove a lymph node was not the worst part, as Bryant recalls.

“The worst part was finishing the treatment and not knowing if the cancer was all gone. That state of unknowing was the hardest,” he said.

During summer break, Bryant began treatment. He also ran into his old baseball coach, KGET Channel 17 weatherman Kevin Centennial High School Charette, who came up GPA: 3.75 with the idea to launch a College: Bakersfield College supportive campaign.

Major: Undecided What started out as a friend sending a supportive thumbs-up picture on behalf of Bryant’s fight against cancer grew into an organization.

Out of support and love, Thumbs Up, Cancer Down was created. Big names such as House Speaker John Boehner, Rep. Kevin McCarthy, Miss California and even the band Korn sent in supportive pictures.

“When I found out so many people took time out of their day to send their support, it was uplifting. How can you be sad when you know people care?” he said.

As Bryant returned to school in the fall – one week after his last treatment of chemo – he was greeted with big support from classmates and teachers.

But Bryant found the most support in the ones closest to him.

“My mom was the greatest support; she would always help me take my medications and help me eat. I lost my ability to taste, which made me lose my appetite,” Bryant said.

Another big supporter was his girlfriend, Jane Voss.

“I would have an hour lunch break from my summer job,

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Naythan Bryant

and I would go over to Naythan’s house and see him every day.

We just started dating right before he was diagnosed. I wasn’t worried. I knew I would support him through it,” she said.

After battling cancer, Bryant didn’t stop there. He never let his diagnosis interfere with his involvement in school. Bryant continued to play soccer, took four AP classes and involved himself in extracurricular activities like forensic speech and debate and Associated Student Body.

Bryant’s cancer is now in remission. In the fall, Bryant plans to attend Bakersfield College where he will start his general education requirements.

“It is one of the top junior colleges in the state. I look forward to college and figuring out what exactly I want to do,” he said.

“Cancer was devastating, but my life has changed so much because of it. It is a different experience when it happens to you.

I am glad I have a huge support system.”

Stephanie

Stockdale High School GPA: 4.5 College: Stanford University Major: Computer science Q: What got your interest in computer science?

A: In eighth grade, we had a lot of computer-related activities that we worked on and then in high school, I took a programming class and I really enjoyed the subject so I knew then that’s what I wanted to do.

Q: Where do you see yourself in 10 years?

A: I want to work at a tech company in the Silicon Valley area.

Q: What are you most excited about for Stanford?

A: Meeting new people and the academics that are going to challenge me.

Q: What advice would you give incoming seniors in high school?

PHOTO BY MARK NESSIA

Chao

A: Start your college applications early. Have faith that you are going to go somewhere great. Even if it’s not your dream school, it will be great.

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Jeremiah

Foothill High School GPA: 4.5 College: California Polytechnic State University Major: Civil engineering Q: What was your favorite experience in high school?

A: I remember when we made it to state in cross-country and we placed second. That was a good experience.

Q: If you could give a freshman who is starting high school advice, what would it be?

A: Get involved in school. I wish I would have gotten involved in math club. Also, make relationships with your teachers.

Making those connections help; they helped me figure out tough homework and helped me seek out colleges.

Q: Why did you choose Cal Poly?

A: I talked to my teachers and I was best friends with my counselor. They all told me Cal Poly was the best school for the major I am interested in.

Q: What are your college expectations?

PHOTO BY MARK NESSIA

De Leon

A: I am excited. I have a lot of memories here and I will miss everyone, but I am 100 percent excited. And I’m ready for the beach weather!

Danielle

Garces High School GPA: 4.97 (Valedictorian) College: Stanford University Major: Economics or communications Q: How did you decide on Stanford?

A: It was not easy. I did not think I would get into Stanford, like at all. I applied just to see what would happen. And then I did! So I went to visit the campus and it was incredible.

Q: If you could give your freshman self advice, what would it be?

A: Always work hard. Stay humble. Find what you’re passionate about and follow that; that’s what will bring you success.

Q: What will you miss most about Bakersfield?

A: I live on a dairy farm so I’m going to miss the agriculture and seeing my cows every day.

Q: What are your college expectations?

A: I know at Stanford, everyone is doing incredible things. So 60

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June 2016

PHOTO BY MARK NESSIA

Echeverria

I’m excited to be in such an inspiring environment. I’m just really excited to learn new things.

PHOTO BY MARK NESSIA

‘Everything happens for a reason’

By Laura Liera

For nearly a year, Isaiah Garcia woke up at 4:30 a.m. every day and walked to the bus stop near Sam Lynn Ballpark from Panorama Drive. Walking the 3.5 miles was the only way he could get to North High School his junior year.

“I didn’t want to quit school,” Garcia said. “I didn’t want to end up like my parents; that was my motivation.”

Although Garcia lived with his mom, the atmosphere at home wasn’t the best. Her drinking problem led Garcia to not feel comfortable and seek shelter at his grandmother’s house.

He had trouble concentrating at school because everything reminded him of the troubles he went through at home.

The idea of talking to people about his situation angered him.

“I asked myself, ‘Why do I have to go home to this?’” Garcia said.

The back-and-forth living situation eventually took a toll on his grades.

Although his dad was absent most of his life, they reunited

two years ago and it has been one of the best decisions to happen to Garcia.

The plan after high school was to attend BC for two years and simply get an associate degree. But his dad pushed him to do better.

Garcia applied to three colleges and was denied by two.

“When CSUB said yes, I couldn’t believe it,” Garcia said.

He was accepted through the Economic Opportunity Program that helps students get back on track.

Garcia will be living at the dorms and said he is nervous yet excited to have the chance to be independent.

North High School “After this experiGPA: 2.63 ence, my goal is to end up at UC Davis,” he College: Cal State Bakersfield said.

Major: Electrical engineering When he looks back at his high school years, Garcia said he wouldn’t change a thing.

“Everything happens for a reason,” he said.

His biggest inspiration now is his dad. Once a gang affiliate, he turned his life around for the better after being shot 13 times and living to tell his story.

“He was doing things that weren’t good and he completely turned his life around,” Garcia said. “So if he can do it, I can do it.”

Isaiah Garcia

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PHOTO BY MARK NESSIA

Desi

Jacob

Garcia

Lee

Shafter High School GPA: 3.8 College: Azusa Pacific University Major: Applied exercise science Q: What is your best high school memory?

A: I’m a pitcher, so beating Taft High School was memorable. I pitched a complete game, 14 strikeouts. We hadn’t beat them in about 15 years. And a week later, we beat Bakersfield Christian High School.

Q: How did baseball impact your life?

A: It taught me to be accountable. As a pitcher, I had a lot of responsibility, especially when the score wasn’t on our side. But I encouraged my teammates to always do their best.

Q: Where do you see yourself in five years?

A: I’ll probably be in graduate school, pursuing a master’s in physical therapy.

Q: How do you feel as you get closer to graduation?

A: I’m excited to see new things. I’ve been living in Shafter my entire life so I’m excited to be living in a bigger city.

Bakersfield High School GPA: 4.5 College: University of California, Berkeley Major: History Q: How has BHS helped you grow into the student you are today?

A: BHS is a good academic environment; they have good school spirit and good learning programs. The school is very historic, too, which has made me become interested in history.

Q: What do you expect from your college experience?

A: I expect it to be challenging. Moving to a new place to spend the next four years will be cool. And I will enjoy the weather.

Q: What will you miss most about your hometown?

A: I will miss swimming; it’s colder up north. Also, I will definitely miss not having traffic. It gets pretty crowded in the Bay Area.

Q: What extracurricular activities will you do when you are in college?

A: I am sad they don’t have my sport, wrestling, at UC Berkeley. I will have to find something else to spend my time on.

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June 2016

Stephanie

Mira Monte High School GPA: 4.39 College: University of California, Los Angeles Major: Prehuman biology and society Q: What influenced you to decide your major?

A: I want to go into forensics and eventually become a coroner in Kern County. My father was shot, and the ones guilty never got justice due to the lack of investigation. I want to make sure I can help it not happen to others.

Q: What will you miss most from high school?

A: I know I will miss the one-on-one time I had with my teachers, some I have known for years. Of course my friends, but I will miss everyone from school. I am the only girl from my school going to UCLA. Q: What makes you excited to go off to college?

A: I am the first one in my family to go to college; I am excited for the new experience.

PHOTO BY MARK NESSIA

Ovalle

Q: What are your college expectations?

A: It will be challenging, but I feel prepared. I don’t see the challenges holding me back.

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A bright future lies ahead

By Laura Liera

The iconic and colorful Rubik’s Cube is a puzzle that can’t be solved by simply twisting and turning in random directions.

It takes strategy and concentration.

For Gabriel Greene, graduating senior from Golden Valley High School, the cube was a mirror to life.

“It makes you realize that if you work at something and continue to work at it, you get better and you can always improve,” Greene said.

As a math tutor during his junior year, one of Greene’s exercises with students was solving the Rubik’s Cube. Within a month and a few fails, he mastered the cube.

He eventually was teaching kids how to solve the cube and those teaching moments were all it took for Greene to choose his desired profession: a math profesGolden Valley High School sor at a university.

GPA: 3.94 “Math is like a College: UC San Diego game,” Greene said.

Major: Math “When you learn the rules, you figure out how to win the game.”

As Greene gets ready to pack his bags and head to UC San Diego, it’s a move he is both excited and nervous about.

Life for Greene hasn’t been as colorful as the Rubik’s Cube.

When he was in eighth grade, his dad was arrested and Greene moved in with an uncle. His sophomore year, he moved in with his grandmother and two younger siblings, ages 14 and 9.

The Greenfield neighborhood where he currently lives, south of Golden Valley, isn’t the best.

There are homeless people in the area that get into trouble and for about the last month, a doctor’s office alarm has been going off every night.

Greene assumes it’s someone breaking in.

As the man of the house, Greene has taken on the responsibility of mentoring his siblings.

“I try to point them in the right direction by showing them the importance of being respectful and doing good in school,” he said.

Through the ups and downs these past 17 years, the thought of giving up never crossed Greene’s mind.

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Gabriel Greene

“I always planned to go to college,” he said. “Because my dad didn’t, and I knew I didn’t want to live that kind of lifestyle for the rest of my life.”

One of Greene’s priorities was getting good grades to get him into the right college when the time came.

Greene recently told his dad he was leaving for college and Greene said he looked proud.

“He gave me a high-five and turned red,” he said.

For students going through a similar situation, Greene had one piece of advice: You can work to get out of the situation or you can stay in the situation for the rest of your life.

David

West High School GPA: 4.34 College: University of Southern California Major: Business administration Q: Why did you choose your major?

A: Business is everywhere, and it is a very flexible major. It is not one thing that I am going to study and I’m sort of stuck in it. I love the that I get to chose exactly what I want and I can change perspectives of the major. And also because a lot of my family have been business people and I think it is a very good skill to have.

Q: What is your dream job?

A: I want to have my own business, emphasizing in real estate.

I don’t necessarily want to be too focused on my job though. I don’t want the typical 9-to-5 job. I want to branch out and give back to a community. I want to focus on others.

Q: Do you ever plan on coming back to Bakersfield?

A: In reality, my family doesn’t have any ties to Bakersfield. We

PHOTO BY MARK NESSIA

Pacheco

moved here because my father liked the community. But I do enjoy the city, and I like it here. I would like to come back and give back.

Q: What advice would give to incoming freshmen just starting high school?

A: Enjoy your time. Get involved with activities that you want to be involved in. Don’t feel like you have to force yourself into things, because you are going to thrive in activities that you want to be in. I think that is important with college applications – seeing a passion.

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65

Looking at a bigger picture

By Kate Leonard

We have all had struggles in our lives that either push us or make us stumble.

But Celia Hickman, senior at Bakersfield Christian High School, made sure that her struggles did not slow her down.

When Hickman was a sophomore, her mom could no longer afford to make the house payments and they were evicted from their home.

Hickman’s only other option was to move in with her dad and commute from the east side of town – near Highland High School – to BCHS every day.

She hitched a ride on the bus for the remainder of that year.

“Getting home and doing homework after the bus ride, I would be going to bed at midnight at the earliest,” she said.

But her commitBakersfield Christian High School ment to education and GPA: 4.2 sports was worth the College: Bakersfield College two-hour bus rides, Major: Nursing Hickman added.

She even worked on homework to and from school on the bus.

Because she was a three-season athlete, Hickman learned to slow down and manage her time wisely.

“Taking each class period and each hour as it came really helped keep my stress level down,” she said. “But sometimes I would get overwhelmed, thinking I have these projects to do, so I needed to stay up late to get them done.”

Every morning, Hickman would question whether or not the commute was worth her time.

“I gave it up to God. After that, I would find a way to get up strong and keep going, looking at the bigger picture,” she said.

After riding the bus, Hickman’s outlook changed about school and where she stood.

“I realized that I wanted it so bad that it was worth every hour that I lost of sleep, getting up and taking every step walking to the bus stop,” she said.

As Hickman gets ready to start college in the fall at Bakersfield College, she feels ready to take on the new chapter in her life.

“High school was important because it was the foundation for college,” she said.

She hopes to finish her nursing degree by age 24 and has plans on starting her own ministry by 30.

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Celia Hickman

For Hickman, the relationships with her supporters and God are extremely important.

She remembers a time when her mom almost had to pull her out of school because she couldn’t afford the expenses. But to Hickman’s surprise, sponsors gave donations to help her stay in school.

“That was one of my biggest blessings,” she said. “They had a big impact in my life and I want to give them a heartfelt thank you to all of my sponsors.”

PHOTO BY MARK NESSIA

PHOTO BY MARK NESSIA

Christina

Andrew

Pipkin

Ramirez

Independence High School GPA: 4.5 College: Duke University Major: Environmental engineering Q: What was the best part of high school?

A: Just meeting new people and being involved in so many things. I made a lot of friends and I feel like everywhere I go, I can say hello to people because I know them.

Q: How did you decide on Duke?

A: I had narrowed my options down to Vanderbilt, Cornell and Duke the summer before my senior year. I did an internship with PG&E and they asked me where I was planning on going. I panicked and picked Duke. But I really love it. It’s been the greatest decision I’ve made.

Q: What do you expect college to be like?

A: I think it’s definitely going to be crazy – in a good way – because Duke has great school spirit. It’s a very collaborative atmosphere and I think it has a lot of opportunities for me to succeed.

Q: Where do you see yourself in 10 years?

A: I want do work in a third-world country and work on water distribution systems. I want to solve the problem of lack of access to clean water in the world.

Highland High School GPA: 4.5 College: California Institute of Technology Major: Computer science Q: Why did you decide on computer science?

A: For the past three years, I have been on my school’s robotics team. At first, I thought that I just wanted to build or do research, but for the last two years, I have been the programmer. Being the programmer has really interested me.

Q: What do you want to do with your degree?

A: My ideal job would be working at Facebook or Google and dealing with algorithms. For example, Facebook has an algorithm for each user. That means it keeps track of all liked pages and it runs the input through an algorithm and it outputs the recommended pages.

Q: What are you most excited about for college?

A: Most of the bigger colleges have large campuses but Caltech only has 2,000 undergraduate and graduate students, so it is a really small school, and I am excited for that. I’m excited to focus on math and science.

Q: What kept you motivated throughout high school?

A: There are really three things. One is, of course, if I do well, there is a really good path ahead of me. Second, for me personally, it is not a good feeling when I don’t do my best. So it’s that desire to put my all into everything that has led me to this point. And my last motivation is my mom. She has been through a lot but has always been there for me and my siblings. She is my idol. bakersfieldlife.com

67

Prabhmeet

Ridgeview High School GPA: 3.75 College: Cal State Bakersfield Major: Engineering Q: How difficult was the move from India to the United States four years ago?

A: It was a big shock. Everything is different, including the school structure and language, of course. The first two weeks of class in ELD at Ridgeview, they were teaching me the ABC’s but I knew that already. So I was out of ELD by the second semester.

Q: What was the best part of being a student?

A: The education and teachers were great at Ridgeview. I was also able to take some classes at Bakersfield College in the summer.

Q: Why did you choose CSUB? A: I applied to a lot of schools. But CSUB is close to home and since I’m fairly new to the area I wanted to stay near my family. I also liked the hands-on teaching for their engineering classes.

PHOTO BY MARK NESSIA

Randhawa

Q: How did you stay motivated in high school and not let your grades fall?

A: I studied a lot and stayed strong. I did every homework and whatever projects my teachers told me to do. But I will admit that I procrastinated a few times.

Erika

Frontier High School GPA: 4.3 College: University of Louisiana at Lafayette Major: Nursing Q: What is your best high school memory?

A: Being on the soccer team and winning the D-II valley championship.

Q: How did you decide on your college and have you visited it?

A: After playing in a college showcase soccer tournament in San Diego, I was offered a scholarship at the University of Louisiana at Lafayette and they have a top-notch nursing program, so it all fit. I’ve visited the campus three times and met some of the other soccer players there.

Q: What are you looking forward to at your new school?

A: I’ll be starting there this summer with a summer school class. It’s gorgeous and green back there with lots of big oak trees and brick buildings. Geaux Cajuns!

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Sierra

Q: Any advice to incoming seniors?

A: If you’re an athlete and know you’ve got a scholarship to play somewhere, stay focused on your grades until you graduate. Also, take advantage of the exposure you receive in high school and make connections.

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2014

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Luz Alexandra

Valle

East High School GPA: 4.34 College: University of California, Irvine Major: Engineering Q: How did you decide that you wanted to study engineering?

A: Science and math have always been my forte, and they have always interested me, so I always knew I wanted to do something in that field. And I know that career pays really well. I am debating between chemical engineering or computer science engineering.

Q: What is the first thing that you want to do once you get to campus?

A: I will probably explore the campus and the city so that I can get to know my way around. My best friend is going to be there as well and we are going to be roommates.

Q: How do you think you’ve matured from your freshman year to your senior year?

A: I just realized how important everything that you do throughout high school really is. As a freshman I thought: “This is just high school; I’m just going to get through it. Whatever.”

But now I feel like I should have done other things that I missed out on. I am really going to miss all the events, dances and football games.

Q: What is your best memory from high school?

A: Probably the proms and formals. It’s hard to just choose one because all I have on my mind is senior year and graduating.

But I had a lot of fun at these dances.

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WHERE ARE THEY NOW?

Bouncing back from college lessons Purdue freshman recaps first year

By Laura Liera

Douglas Johnston and Hannah Lewis were part of the 2015 class of top seniors featured in last year’s college issue.

Their high school stories can be seen on www.bakersfieldlife.com.

70

Graduating Highland High School at the top of his class last year, Douglas Johnston had reason to believe that college wasn’t going to be much different.

But now that his first year at Purdue University is officially in the books, Johnston has a different idea about college.

“It’s worth seeking out the help when you need it,” Johnston said, referring to tutors.

Although Johnston finished his first semester of college with a 3.4 GPA, things shifted his second semester.

Johnston signed up for 19 credits.

“I got really cocky,” he said. “I soon realized that you have to learn what your limits are.”

Besides managing classes,

Bakersfield Life Magazine

June 2016

homework and studying, Johnston was also having to attend marching band practice every day for two hours.

He soon felt overwhelmed.

“I was able to get all my homework done but I felt like I wasn’t getting enough out of it as I should have,” Johnston said.

After his first round of midterms his second semester, his grades weren’t great but he didn’t want to quit or drop a class.

That should have been his red flag, he said.

He received his first D in a physics class.

“I was bummed,” he said.

“That’s when I realized that college wasn’t going to be a cakewalk.”

Johnston will have to retake that physics class but he admits that in the midst of low grades, he learned a thing or two about moving forward.

“You’re not defined by the mistakes you make,” Johnston said. “It’s how you bounce back

from them.”

Through the ups and downs of grades, Johnston admits that he’s thought about switching majors.

The engineering courses aren’t easy and probably won’t get easier as time goes on.

But Johnston knows the classes are tough for a reason. Professors want to make sure you are built for the career.

“Once you get through those tough classes, that’s when it becomes fun,” Johnston said. “It’s more difficult, but your understanding of the material becomes greater.”

So for now, he continues to pursue a career in mechanical engineering in hopes of becoming part of the next generation at NASA. When asked what advice he would give graduating seniors, Johnston said there is no reason to struggle when help is available.

“That little bit of help will take you so far,” Johnston said.

A college surprise Hannah Lewis shares first-year experience at UCLA As the end of her first year at UCLA comes to a close, Hannah Lewis is still baffled at how different the experience turned out to be.

“I didn’t know how to be an adult until I got to college,” Lewis said on a recent Sunday morning at The Marketplace.

These weekend trips back home happen every week. Lewis leaves school Thursday afternoon to be reunited with her daughter Emily, 4.

Before Lewis left to UCLA last year, the plan was for Emily to join her.

But family housing was too expensive and two weeks before starting school, Lewis had to find a new place to live.

Lewis now lives off campus with two roommates.

“It hurts my heart, but then I realize that Emily is so happy where she’s at,” Lewis said.

Emily is living with her grandma and is making lots of friends at day care.

The mother-daughter duo chat on the phone every day and FaceTime throughout the week.

It may not be the easiest situation, but Lewis said the sacrifices she’s doing now, will benefit them in the future.

“It sucks,” Lewis said. “And it’s tough explaining it to people but I would have been unhappy if I would have turned down UCLA and gone to school in town.”

COLLEGE CLASSES One word: Unexpected.

“When you finally figure out that there are a lot of people smarter than you and that you

now have competition, that’s mind blowing,” Lewis said.

During her first quarter, Lewis sat in her chemistry class, confused and frustrated that everyone around her seemed to understand everything, except her.

She didn’t know how to really study.

She failed her first midterm.

And dropped her first class.

“I don’t even know what A’s are anymore,” Lewis said. “I will honestly take a C in a class but I’m shooting for B-pluses.”

Lewis is still a pre-med major.

But she knows her grades have to get better to get into a good medical school. And that’s what she is using as motivation to get better control of her GPA. “I never had to study before,” Lewis admits. “No one is telling you what to do anymore. If you don’t look at the syllabus and don’t show up to class, then you’re going to fail.”

In an effort to move forward, Lewis went to office hours for every class.

“It’s so important to talk to your professors,” Lewis said. “You have to let them know who you are, especially when you are one in 300 students in a class.”

Although Lewis said high school doesn’t truly prepare students for college, it’s still a foundation that helps.

At the end of the day, college is about self-motivation.

“You make it harder for yourself,” Lewis said. “You’re going to miss family but you just have to get through your first year and hope that it will get better.”

PHOTO BY MARK NESSIA

By Laura Liera

What Hannah Lewis learned about being an adult and LA culture: • She learned to write her first check.

• How “not to” melt a plastic spatula on the stove.

• There’s actually a difference between dishwashing soap and dishwashing detergent.

• Learned the benefits of naps.

• Buying an Oreo family pack is totally OK because no one is looking.

• It can take an hour to drive to downtown LA, even though it’s only 13 miles away.

• It’s all about almond milk and Whole Foods.

• People eat avocados for dinner; that’s like a topping for a sandwich back home.

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Business Profile

SPECIAL ADVERTISING SECTION

Global Leadership Summit GLS trains inspired leaders

H

olly Culhane, president of the human resources consulting firm P.A.S. Associates and P.A.S. Investigations, is helping promote this year’s Global Leadership Summit, which will be hosted at Valley Baptist Church in Bakersfield Aug. 11-12. The two-day summit provides training and inspiration for leaders working in education, business, government, public service, nonprofit organizations and churches. Culhane explains the summit.

What is the Global Leadership Summit?

Founded more than 20 years ago by Bill Hybels, senior pastor of Willow Creek Community Church, the Global Leadership Summit is an annual two-day Christian training program conducted through the Willow Creek Association, a nonprofit organization involving more than 7,000 member churches, from 90 denominations and 45 countries. Broadcast from the Willow Creek campus near Chicago, the Summit features presentations by internationally recognized leadership experts and provides training for business, nonprofit and church leaders. The idea is that church leaders can learn a lot from business leaders and business leaders can learn a lot from church leaders. A number of organizations use the summit as a staff retreat or team-building experience.

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Bakersfield Life Magazine

Who will be this year’s presenters?

In addition to founder Bill Hybels, this year’s presenters include Melinda Gates, cochair of the Bill & Melinda Gates Foundation; Alan Mulally, former president and chairman of The Ford Motor Co.; Horst Schulze, CEO of Capella Hotel Group and founding president of The Ritz-Carlton Group; Wilfredo De Jesus, author and senior pastor of New Life Covenant Church; Erin Meyer, author, consultant and professor at INSEAD; Dr. Travis Bradberry, author and co-founder of TalentSmart; Patrick Lencioni, author and founder of The Table Group; Chris McChesney, author and executive at Franklin Covey; Danielle Strickland, Salvation Army officer, advocate and author; Jossy Chacko, founder and president of Empart; and John C. Maxwell, author and leadership coach.

Who attends?

Expected attendance this year is 305,000 people. Most attend via satellite broadcasts from Willow Creek’s campus to more than 875 “host sites” around the world, such as Valley Baptist Church in Bakersfield. Setting the Christ-centered summit apart from other training programs is its goal: engaging both minds and hearts of leaders.

Why do you attend?

Everyone wins when a leader gets better.

And every leader can get better if he or she

June 2016

has the desire. Gaining mastery over our leadership skills requires intentional efforts. This means going where leadership skills are effectively taught and Holly Culhane inspiration shared.

I’ve been greatly inspired and improved by my participation in these annual summits.

How does this training help?

A recent independent study by Excellence in Giving revealed summit participants are successful when they apply the skills they learned. Researchers concluded the summit is playing a vital role in supplying organizations with passionate and qualified leaders. Repeat summit respondents said they gained the courage to lead and take on new leadership roles.

Some said they would have quit their leadership positions without the inspiration they received from summit speakers. Most participants reported returning from the summit and sharing the skills they learned with others.

Global Leadership Summit Valley Baptist Church in Bakersfield Aug. 11-12, 8:30 a.m. to 4:30 p.m. $169 per person (group rate) $199 individual, until June 28 www.bakersfieldleaders.com

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Co-Chair, Bill & Melinda Gates Foundation

President and Chief Executive Officer, The Ford Motor Company (2006-2014)

Bestselling Author; Founder of The Table Group

CEO, Capella Hotel Group; Founding President,The Ritz-Carlton Group

Bestselling Author; CoFounder of TalentSmart

Professor at INSEAD; Author and Consultant

WILFREDO CHRIS DANIELLE JOSSY DE JESÚS MCCHESNEY STRICKLAND CHACKO Senior Pastor, New Life Covenant Church; Community Leader and Author

Bestselling Officer in Author; The Salvation Executive at Army; Franklin Covey Advocate and Author

Founder and President, Empart, Inc.

JOHN C. MAXWELL Leadership Expert; Bestselling Author and Coach

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People & Community

B A K E R S F I E L D M AT T E R S

By Lisa Kimble

The flag code A look into the Stars and Stripes protocol

B

eginning this weekend with Memorial Day, Old Glory will be highly visible in the coming months. The nation will observe Flag Day on June 14, followed by Independence Day in July and Labor Day in September. These are the national observances we Americans delight in displaying the Stars and Stripes.

But sadly, on occasion, there will also be the need for a more solemn display.

Last summer, like many, I wondered why the decision to lower flags across town to half-staff in honor of fallen Bakersfield Police Officer David Nelson wasn’t immediate.

Nelson was the first member of law enforcement killed in the line of duty locally in more than three decades.

Some locations, like Mercy Hospital and Garces Memorial High School were quick to lower theirs. But other buildings either never lowered their flags at all or when they finally did, it was well after the fact.

“In a municipality, you must go through the governor’s office and get permission. The mayor does not have the authority,” said longtime Bakersfield mayoral administrative assistant Keitha Turner.

It was several days before Gov. Jerry Brown, in offering his condolences, ordered the flags at the capital lowered to half-staff. Mayor Harvey Hall, in turn, asked that the city flags remain so until sundown on the day of Nelson’s burial. The chairman of the Board of Supervisors issued a similar directive for flags at county facilities.

But even then, not everyone complied.

“It is a standard and a protocol, but there is no penalty for people who do not obey the standard,” Turner added.

A guideline rather than obligatory, the flag code is only required to be followed on public or government buildings. Individuals are not acting illegally when using the flag according to their own rules. So passionate about Old Glory, Turner once traveled to Sacramento and went “toe to toe” with officials as she sought permission to lower the flag in honor of a former mayor, the late Bob Price.

The custom as outlined in the United States Flag Code is a governmental decision varied by flag. “The United States flag can only be ordered by a resolution by the president,” said certified protocol consultant Katherine Lemay Brown. “It is at his discretion. President Obama has exercised free reign more so than others and been a little more liberal, for instance, in the wake of the Ferguson violence.”

Sequentially, the state follows suit at the direction of its governor and the city and its mayor accordingly. If the U.S. flag is lowered, every flag below it is also lowered. It is also at the president and governor’s discretion when, why

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June 2016

and for how long it should fly at half-staff.

As for private citizens and nongovernment buildings, the choice is theirs whether to fly their flags at half-staff to honor someone. In a perfect world, there would never again be a need to lower it to half-staff. But if and when that happens again, we will take our cues from the top down.

Americans have been observing Flag Day since 1916 when President Woodrow Wilson issued a proclamation designating June 14 National Flag Day to commemorate the adoption of the banner in 1777. While Independence Day is long considered the traditional celebration of America’s birthday, Wisconsin schoolteacher BJ Cigrand is credited with the idea of an annual day designated to celebrating Old Glory. In 1885, Cigrand arranged for students in the Fredonia, Wisconsin, public school district to observe June 14 as “Flag Birthday,” the 108th anniversary of the official adoption.

While it is not a federal holiday, some organizations hold parades or celebrations of the Union Jack and all that it symbolizes. For more information on the proper care, treatment and display of the Stars and Stripes, visit usflag.org.

Lisa Kimble

Opinions expressed in this column are those of Lisa Kimble.

FA M I LY V E R D I C T

By Katy Raytis

The ‘you’ in youth Reliving the fuzzy memories of a life long past

R

ecently, I spent a weekend with five sorority sisters at a college reunion in Newport Beach that was two decades overdue. I hadn’t seen one of them for more than 23 years and had only talked to the others a handful of times. It took 10 minutes and a glass of wine for two dozen years to melt away.

I had traveled three hours down I-5 south, but miraculously arrived 20 years back in time.

Since God mercifully delayed the invention of camera phones until I was out of college, we were left to reconstruct history using foggy memories and a handful of old photos. We stayed in pajamas well into the afternoon, drinking coffee on the patio and piecing together forgotten moments of a life I barely recalled.

They say hindsight is 20/20.

That’s not true. Hindsight is fuzzy. I remembered about 10 percent of what happened in college. That’s where good friends come in. They recall your horrible perm, the puffy floral dress you wore to every date party and everything else you wisely chose to forget.

If knowledge is power, this is a formidable group. They know things

I didn’t tell my parents, can’t tell my kids and that aren’t printable in a family magazine. I’ll have to silence them as the first act of my presidential campaign.

Our collective memories yielded a trove of priceless moments. The nacho cheese fight in 7-Eleven.

Swimming in the San Francisco Bay at the Phi Kap formal. Losing our car on the way to the Inter-Sorority Volleyball Tournament. The things we did when we still felt invincible and before we fully understood consequences – moments I shudder to remember but am secretly glad to have had.

There is something magical about those foggy snapshots of life.

Sure, they’re blurry. But there is a lovely side to those softer edges.

Time is forgiving. It smoothes rough spots and erases imperfections in a way that lets you appreciate simple, fleeting moments. Boxes of chocolate truffles stashed under the bed in pledge porch. Hiding on the sorority house roof in order to skip Monday night house meetings. Making our friend brush out her long, curly hair to see if she would look like Diana Ross.

Nostalgia is powerful. Old friends

remind you of the person you used to be before life turned into laundry, carpools and mortgage bills. The “you” in youth – carefree, unstoppable and (if we are being honest) not particularly well-behaved.

We regressed easily. I didn’t just feel 20 years old, I acted like it, too.

Maturity might temper that wild side, but it’s still there. We drank too much to be sensible, laughed too hard to order dinner and bonded in a way only possible with people who knew you before you had good judgment and adult inhibitions. It was like being on the set of a favorite sitcom that reunited for a 20-year anniversary special.

I drove home a different person.

My eyes were a little bloodshot, but I was revived, rejuvenated and replenished. Memories can do that. Old friends can, too. Hindsight isn’t 20/20.

But from my view, it’s still perfect vision.

Katy Raytis

Opinions expressed in this column are those of Katy Raytis.

bakersfieldlife.com

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People & Community

PERSONALITY

Education on the mind

PHOTO BY MARK NESSIA

BC dean of instruction inspires students with personal, professional voyage

By Laura Liera

Cornelio Rodriguez

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O

n his 10th birthday, Cornelio Rodriguez was picking strawberries in Artesia during the early hours of the morning instead of making a birthday wish. He spent summers picking okra in Indio and Coachella and was even driving his dad’s gardening truck by the age of 12.

“I share that with people because that gave me a sense of responsibility, but I think I also grew up too soon,” Rodriguez said.

The 58-year-old is far from working out in the hot sun.

His office view as the dean of instruction at Bakersfield College

Bakersfield Life Magazine

June 2016

isn’t too bad. On a clear day, you can see a few downtown buildings in the horizon.

EDUCATION Growing up in Norwalk – a city between Los Angeles and Disneyland as Rodriguez likes to explain – life wasn’t magical.

Rodriguez grew up poor.

Although he was wearing the khakis and Pendleton shirts as a cholo, he was a college prep student.

“Many times I was the only Latino in the chemistry or physics classes,” he said.

Education was never a negotiation at the Rodriguez household. It was a conversation that ended with:

You have to do well in school no matter what.

Although Rodriguez’s parents had less than a junior high education, they always instilled the importance of going to school.

When Rodriguez was a senior in high school, he had college on his mind but delayed the conversation with his parents to avoid more financial stress.

“In my neighborhood and family, nobody had gone to college so I didn’t have anyone to talk to about the idea,” Rodriguez said.

But after a conversation with his dad, a visit to the career center led to the applications of Cerritos College, Cal State Fullerton, Cal

State Long Beach, UCLA and USC. It was a Tuesday when the first college acceptance letter came in.

Rodriguez was accepted to USC. “I got scared because we were so poor and I couldn’t afford to go,” Rodriguez remembered. “I was panicking because I thought I had gotten my family into trouble.”

The next day, the UCLA acceptance letter arrived.

“I said, ‘Dear Lord, now I have to go to TWO colleges?’”

Rodriguez said.

Later that week, Rodriguez received three more acceptance letters.

It wasn’t until he talked to a high school teacher that Rodriguez realized he didn’t have to go to all the colleges at the same time.

“When you sign something, that means commitment and I

thought I had committed to all of them,” Rodriguez said laughing.

As a junior at Cal State Fullerton, Rodriguez said he was still undecided on what he wanted to do with his career.

Something he tells students today is OK. He received a dual bachelor’s in Spanish and ethnic studies with an emphasis in Chicano studies.

THE MOVE TO BAKERSFIELD He arrived to Bakersfield in July 1986 as the coordinator of the Educational Talent Search Program at Cal State Bakersfield and, in 1991, took the position as director of the Chicano Cultural Center at BC. One of Rodriguez’s big initiatives when he arrived to BC was to encourage students to participate in the commencement ceremony.

The language barrier was often an obstacle for the parents of graduates to attend graduation.

“

When I came to Bakersfield College, I found my career home. I tell students that education is something that can’t be taken from you.

”

— Cornelio Rodriguez

“I tell our students that I know the feeling of having to convince your family to cheer you on as you cross that stage,” Rodriguez said.

It’s been 22 years since Rodriguez founded the Chicano Latino commencement ceremony that takes place a week before the official BC graduation.

The Chicano commencement recognizes the Latino graduates and their families with the ceremony done in both Spanish and English.

Rodriguez said that of the 66 to 70 percent Latinos who attend BC today, more than half are attending both graduation ceremonies.

Although Rodriguez didn’t grow up in Kern County, he can relate to the struggles that many students go through on a daily basis.

He understands the culture.

“When I came to Bakersfield College, I found my career home,” Rodriguez said. “I tell students that education is something that can’t be taken from you.”

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People & Community

FOR A CAUSE

A landscape of red, white and blue

PHOTOS COURTESY OF GOLDEN EMPIRE GLEANERS

Thousand Flags event honors heroes, becomes local Memorial Day tradition

By Cheryl Scott One thousand flags turn the green landscape of The Park at River Walk into a sea of red, white and blue for Memorial Day weekend.

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A

s the sun rises on Memorial Day weekend in Bakersfield, more than 100 volunteers will converge on The Park at River Walk to transform the lush green landscape into a sea of red, white and blue.

Crews will spend their Saturday morning attaching 1,000 American flags to metal poles, then strategically placing them across the park’s hills and around the lake. The result is a spectacle that has become the city’s newest, yet most visible Memorial Day tradition.

Flags are flown in tribute to American heroes who have fallen (consistent with Memorial Day’s traditional purpose), but Thousand Flags also honors

Bakersfield Life Magazine

June 2016

surviving military veterans, plus firstresponders like firefighters, law enforcement and emergency medical personnel. This marks the third year the Bakersfield Breakfast Rotary Club has presented the event.

Working in small teams, people of all ages and backgrounds move quickly to complete the massive project in time for an 11:30 a.m. opening. Honor students, veterans, Boy Scouts troops and even an occasional passerby come together in a labor of love.

Conversations of all kinds unfold when such a varied group gathers.

They talk about yesterday’s weather, the last day of school, college plans and “how many people are in a Marine platoon, anyway?” – a question asked

by one Coast Guard veteran to a Marine vet at last year’s event).

In just a couple of hours, the park is transformed into a sea of red, white and blue.

When Becky Brooks approached the Breakfast Rotary Club about the possibility of creating the project, club members were intrigued. But they knew an undertaking of this magnitude would require a lot of planning and many volunteers. Brooks knew it was possible, especially considering this community’s commitment to honoring those who serve.

She was right.

“The popularity of Thousand Flags surpassed all our expectations,” said Jackie Maxwell, president of Breakfast

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Rotary. “The number of visitors is incredible. I’ve seen individuals come out in the early morning to just reflect on their own, but the event attracts a lot of families, too.”

The playing of taps at dusk on Saturday and Sunday always draws a crowd, she added.

“The entire weekend is meaningful, but when the main flag is lowered to taps … it’s a very emotional experience,” Maxwell said.

Anytime during the event weekend, attendees can sponsor a flag for $50 in the name of a friend or loved one, or simply to support the project. At the

end of the ceremony on Memorial Day, flag sponsors are given their flag, plus a commemorative certificate with the name of the person they chose to honor.

Flags will be on display throughout Memorial Day weekend.

Thousand Flags The Park at River Walk, 11200 Stockdale Highway Runs May 28 through May 30 Patriotic Fair: May 30, 10 a.m. to 3 p.m.

Flags can be sponsored for $50.

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79

People & Community

A L L- S TA R AT H L E T E

Coming to America South African native makes a splash with CSUB water polo team

By Stephen Lynch Photos by Mark Nessia

Nicola Barrett

“

F

or most of the players on the Cal State Bakersfield water polo team, a trip home to see their families involves getting in a car and driving a relatively short distance.

That’s not the case for Roadrunner standout Nicola Barrett.

Her hometown of Cape Town, South Africa, is more than 10,000 miles away from Bakersfield.

Despite the distance, Barrett decided to enroll at CSUB four years ago after doing an Internet search of American colleges that play water polo and emailing the coaches of the schools she was interested in attending.

Several prominent Division I schools offered the talented mem-

I always knew I wanted to come to America for water polo because it was the best.

— Nicola Barrett

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”

Bakersfield Life Magazine

June 2016

ber of the South African national team a scholarship but Barrett really liked the demeanor of CSUB coach Jason Gall.

“I always knew I wanted to come to America for water polo because it was the best,” Barrett said. “I had watched the Olympics and saw the USA win (the gold medal). … Something just clicked with (coach Gall) and I knew at the end of the day a program that was going to work was going to be a program that I enjoyed the coach.

Because if I didn’t like the coach, then I probably wasn’t going to want to stay.”

The strong-armed left-hander wasted little time making a big impact in the pool after arriving at CSUB. As a freshman in 2013, she led the ’Runners in goals (48) and points (71). A year later, Barrett suffered an early-season shoulder injury and played in only four games.

Barrett bounced back to notch 44 goals in 2015, including the

100th of her CSUB career during the Mountain Pacific Sports Federation Tournament.

This past season, the redshirt junior registered 36 goals, dished out 28 assists, drew 26 exclusions and made 18 steals.

Her stellar play caught the attention of MPSF coaches, who selected her honorable mention All-Conference at the conclusion of the season.

Barrett considers that accolade as the biggest achievement of her water polo career.

“To be a part of that group of unbelievably talented players from around the world, I was extremely honored,” Barrett said. “My coach Jason Gall, he has brought me a long way from the player I was. I was a good player and I knew how to score goals. I was very strong but he made me very dynamic. He taught me so much more than just being be able to push through and be a brute. That award is clearly because of him and everything he’s

Nicola Barrett

Born: Feb. 18, 1993, in Cape Town, South Africa Family Parents Justin and Helen Barrett and four older siblings – two sisters and two brothers School Rustenburg High School (Cape Town) Majoring in psychology After college, wants to go to Australia and play professional water polo for at least one year Water Polo Career Member of South African U-18 and U-20 national teams from 2009-2011 Earned Western Province Colours seven times Chosen as Western Province Ladies Player of the Tournament in 2010 Nominated as South African Player of the Year in 2011 Extracurricular Activities Currently serves as the CSUB Student Athletic Advisory Committee president An avid weightlifter, Barrett can dead lift 308.6 pounds, squat 220.5 pounds and bench press 165.3 pounds One of her favorite foods is biltong, a form of dried cured meat originating from South Africa Enjoys camping and being outdoors

taught me.”

The road to water polo success for Barrett began at an early age. Her parents had her in swimming lessons at just 4 months old.

Her first experience with water polo came at age 8 when she would jump in the pool and play with her older sister’s team while they were practicing.

Barrett’s sister eventually became her high school coach for three years.

The biggest adjustment for Barrett in terms of playing water polo at the college level in the U.S. has been the difference in the time and emphasis put on training.

She went from three onehour practice sessions a week in South Africa to 25 hours a week of water polo training and lifting weights at CSUB. “Here, people are extremely motivated to get up and do four hours of training,” Barrett said.

“In South Africa, the university systems are very big on academics and there aren’t sports programs like the ones here in America. Sports (here) are sometimes bigger than your academic career. That was kind of amazing to me.”

The other big adjustment for Barrett, the youngest of five children, was leaving home. That transition, she said, has been made easier by the support she receives from her CSUB teammates and their families.

“Everyone has been so welcoming and loving that I’ve made my place here,” Barrett said.

The 5-foot-7 driver has one more season of college eligibility left and plans to make the most of it.

She will begin her senior year tied for 13th on the CSUB career goals scored list with 134.

Barrett, who is a three-year CSUB captain, hopes to increase that number substantially and help the ’Runners notch their first MPSF win since they joined the conference in 2013.

“We’ll have a very experienced team next year,” Barrett said. “We’re going to be extremely strong. It’s a very, very exciting year coming up.”

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81

People & Community

TA L K O F T H E T O W N

Health Careers Academy helps students ‘Beat the Odds’ Program attracts national attention for success with at-risk students

By Cheryl Scott

East Bakersfield High School’s Health Careers Academy recently caught the attention of leaders at the national level and representatives were invited to Washington, D.C., to attend Michelle Obama’s summit, “Beating the Odds.”

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Bakersfield Life Magazine

PHOTOS COURTESY OF ROBERT LEWY

M

ore than 30 years ago, East Bakersfield High School was an education pioneer when it was one of a handful of “academies” established in California.

The purpose was to create a targeted learning program, featuring a career theme, in order to prepare students for college and careers after high school.

Today, academies exist throughout the state, but EBHS’ Health Careers Academy is the last of the original programs introduced in 1985.

Considered by many to be the crown jewel of California academies, the local effort recently caught the attention of leaders at the national level.

Representatives from the EBHS academy were invited to Washington, D.C., in March to attend first lady Michelle Obama’s summit, “Beating the Odds,” designed to spotlight programs that help prepare students for success, especially students who face financial or other barriers that impact their education in high school and beyond.

Megan Mawson and Marcos Solis, both alumni of EBHS, attended the event and participated on a panel where they described the program and the

importance of continued funding for the academy.

Mawson is a teacher in the EBHS Health Careers Academy. Solis, a respiratory therapist at San Joaquin Community Hospital, is a graduate of the academy.

“During our breakout session, former students of successful programs told their own story,” Mawson said.

All were at risk in some way.

“Some were gang members, or they were the very neediest students.

When Marcos was a student, his mother had a stroke and he became the man of the house at an early age,” she said. “There wasn’t a dry eye in the house when people told their stories.”

For Mawson, the experience was much more than just a trip to the capital, and it wasn’t even

June 2016

about the people who keep the programs going.

“This is about the students and demonstrating why our programs should continue to be funded,” she said.

Students enter the EBHS Health Careers Academy as sophomores.

Handpicked teachers cover traditional curriculum with a medical slant (especially when it comes to research and special projects). As juniors and seniors, students job shadow local medical professionals at facilities like Kern Medical, Kaiser Permanente, Mercy Hospital and Niles Point Veterinary Hospital.

“Education is just one piece of the academy,” Mawson said. “The other piece is giving students real-world experience, getting them outside their neighborhood and into

job shadowing, field trips and volunteer opportunities.”

In the end, the ultimate beneficiary is not only academy students, but the overall community, as well. Many students eventually establish their careers in Kern County, and academy graduates now serve local residents as optometrists, nurses, doctors, imaging technicians and many other health care-related positions.

P H I L A N T H R O P Y M AT T E R S

Growing scholarships, growing futures An investment in students is an investment in our community’s future

By Kristen Barnes

A

nother successful graduation season has come to a close with more than 11,000 Kern County public high school graduates gleefully tossing their mortarboards high into the air.

Many of these students will begin their postsecondary journeys close to home, enrolling at Bakersfield College or CSUB, while others will relocate around the country, attending an array of public and private colleges and universities. All of these students are united by the same dream of a college education.

Yet sadly, they leave behind a substantial number of fellow graduates – graduates who have the potential to enter into some form of higher education but are limited by financial resources.

You see, every form of higher education has a cost. For some, the cost is obvious: tuition, fees, textbooks, housing; for others the cost is more obscure: lost wages while attending classes, transportation and even access to technology.

Scholarships close the funding gap students experience.

They are one way to provide critical financial support for students – to help make higher education a reality. In many cases, the financial assistance provided by scholarships is a key factor. Gifts for scholarships help students to invest their energies more fully in their course work and pursue internships and leadership opportunities that enrich their personal development and career preparation.

Kern Community Foundation has been in the scholarship business since its establishment in 1999. We administer more than a dozen scholarships, such as the Mayor of Bakersfield Scholarship, the Arvin Women’s Club Scholarship Fund and the Nickel Family Scholarship for Agricultural Education. We have helped hundreds of students pursue higher education.

Our scholarship program is in action throughout the year as we work with local high schools to increase awareness of available scholarships, provide information sessions for interested families and conduct writing workshops to help students prepare competitive applications.

Our single online scholarship application provides the most efficient system to distribute awards and simplify the process for students. With just one application, students are eligible for multiple scholarships. This year, more than 350 applications were received and almost $350,000 of scholarship awards will be distributed.

We know that simply writing a check does not guarantee a college diploma. Foundation staff has taken the initiative to meet with every scholarship recipient to talk about their college and career plans, answer questions, provide tools for personal financial management and be that quiet cheerleader, calming their nerves. We continue to reach out, throughout their college years, providing an additional layer of support so more of these deserving students can accomplish their dreams.

You can make a difference, too, by contributing to or estab-

lishing a scholarship fund at Kern Community Foundation through an outright or estate gift. Funds may be established by individuals, like-minded groups, businesses or even grateful alums. Through the wonders of technology, each scholarship fund may adopt its own criteria for making annual awards – Kristen Barnes for exam-

ple, students pursuing a particular major or attending a specific college or university. Investing in today’s students is an investment in our community’s future. Please consider supporting this worthwhile venture.

For more information, contact Kern Community Foundation at 325-5346.

Kristen Barnes is the president and CEO at Kern Community Foundation. Contact her at Kristen@kernfoundation.org or 616-2601. The views expressed in this column are her own.

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People & Community

O U R TOW N

A quarter century of Mediterranean flair

PHOTO BY MARK NESSIA

Cafe Med celebrates milestone with continental street fair, live music

By Kate Leonard

Cafe Med owner Meir Brown toasts to his restaurant’s 25th anniversary, which is on June 21.

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afe Med owner Meir Brown brought his Mediterranean-style flair to Bakersfield in 1991 and he is getting ready to throw a grand celebration on June 12 for its 25th anniversary.

For Brown, cooking has always been a part of him, even as a young kid raised in Israel.

Encouraged by friends to make his passion a career, he started the journey to opening his own restau-

Bakersfield Life Magazine

June 2016

rant at the age of 35.

“When we first opened, we were much more Mediterranean in nature as a restaurant and always continental – a lot of which came from my upbringing,” Brown said.

But as his novice-cooking career started to progress and his knowledge expanded along with his love of food, he turned his menus into an accomplished career.

“I have become very well accomplished in every style cuisine, from oriental to Middle

Eastern to European to French and Italian. So as I change and evolve, so does the restaurant,” he said.

Brown said he gives his customers only the best that he can offer.

“We take great pride. Everything here is done fresh from scratch. Every single piece of pastry and bread,” he added.

Brown expands his menus every season, adding local favorites.

“I always want people to have a warm, welcoming feeling,” he

PHOTO BY CASEY CHRISTIE

said. “We want them to enjoy their food beyond their expectations, and when they leave, we want them to have a feeling of fulfillment.”

Brown thanks the community for the loyalty, even after all these years.

“We are very fortunate to be supported by the community and we always reinvest everything back into this restaurant to make it a better overall experience,” he said.

The 25-year celebration will feature a street fair celebration with food from around the world.

Five different bands will be playing live with special guest speaker Jeremy Morton, sergeant major, U.S. Army special operations.

The event is from noon to 5 p.m. Admission is $35 and $50 to experience the wine and beer tasting.

For more information, call 834-4433.

Cafe Med beckons diners with its illuminated sign.

Cafe Med 25th Anniversary Celebration June 12, noon to 5 p.m.

Located in the parking lot of Cafe Med at 4809 Stockdale Highway $35 for general admission, $50 for wine and beer tasting, $10 child

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People & Community

H O M E TOW N H E R O

Life under the waves Centennial High School grad excels as U.S. Navy submariner

By Cheryl Scott

“

E

Having the chance to serve my country and see the world, it doesn’t get any better than that.

”

—Nathan Tillery

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PHOTO COURTESY OF NATHAN TILLERY

Nathan Tillery, Navy electronics technician

arning a spot on a U.S. Navy submarine is no easy accomplishment, but Bakersfield native and 2011 Centennial High School graduate Nathan Tillery did just that. Now, he serves aboard one of the world’s most advanced nuclearpowered fast attack submarines: the Pearl Harborbased USS Santa Fe. While many people would bristle at the idea at spending large amounts of time submerged in the ocean, Tillery counters, “The fact that I’m underwater for a long time has a uniqueness to it that I enjoy.”

Even though submarine sailors are deployed for three months or more, they are able to stay in touch with family and friends.

“We’re able to communicate with the world, even while we’re in the middle of the ocean,” he said.

In fact, Tillery’s position as an electronics technician means he is responsible for all external communications for the submarine.

Submarine life offers an adventure unlike any other, but without doubt, it is a demanding environment.

Personnel are accepted only after rigorous testing and observation, and candidates must be deemed capable of handling the unique environment. Only 6 percent of Navy personnel serve on submarines, and they represent some of the most skilled and talented people in the Navy.

According to Navy officials, submariners’ training is highly technical and each crew has to be able to operate, maintain and repair every system or piece of equipment on board. Regardless of their specialty, everyone also has to learn how everything on the ship works and how to respond in emergencies to become “qualified in submarines” and earn the right to wear the coveted gold or silver dolphins on their uniform.

Challenging submarine living conditions actually build strong fellowship among the elite crew, Navy officials explained. The crews are highly motivated and

quickly adapt to changing conditions. It is a busy life of specialized work, watches and drills.

The USS Santa Fe is one of 40 Los Angeles-class submarines that form the backbone of the nation’s submarine force. With a crew of 130, the submarine is 360 feet long and weighs approximately 6,900 tons. A nuclear-powered propulsion system helps push the submarine through the water at more than 25 mph.

Attack submarines are designed to hunt down and destroy enemy submarines and surface ships; strike targets ashore with cruise missiles; carry and deliver Navy SEALs; carry out intelligence, surveillance and reconnaissance missions; and engage in mine warfare.

Their primary tactical advantage is stealth, operating undetected under the sea for long periods of time.

Tillery appears to be thriving in the environment.

“Having the chance to serve my country and see the world, it doesn’t get any better than that,” Tillery said.

“Submarine sailors never cease to amaze me with their ability to complete complex missions in the world’s most challenging environments,” said Rear Adm. Fritz Roegge, commander, Submarine Force, U.S. Pacific Fleet. “Continued U.S. undersea superiority is not possible without their dedication, expertise and professionalism.”

PHOTO BY ROD THORNBURG

WHY I LIVE HERE

In for the long haul Coach finds joy in small-town feel of Bakersfield

By Shelby Parker

O

riginally from Mississippi, Rod Barnes has traveled to and lived in many cities in his life as a basketball coach, including Georgia State University and the University of Mississippi.

However, for the past five years, Barnes has called Bakersfield home.

Barnes knew Jeff Konya, the athletic director for Cal State Bakersfield at the time, who let him know a coaching position was available, and Barnes soon found himself on the West Coast for the first time.

Bakersfield wasn’t necessarily what he saw as a “destination place,” but when he met with CSUB President Horace Mitchell and heard his vision, he felt it lined up with his mission as well.

“To get here to Bakersfield and kind of slow life down in a sense – got me to the position where I can really enjoy what I like to do,” Barnes said.

The other cities that the basketball coach lived in were far different from the small-town feel of Bakersfield, with more traffic, hustle and bustle. There was a lot of pressure and high intensity

on the court. It didn’t always give him a chance to connect with his players, like he does at CSUB. “It was an opportunity to build a program, and that’s what I was looking for,” he said of taking the coaching position. When he took the job, it was a goal of his to make it to the NCAA Tournament.

In March, the Roadrunners made that a reality for the first time in Division I history.

Barnes had taken teams to the NCAA Tournament before, so it wasn’t just about getting there with his guys this time around. It was about the work they had done for the team, the department and the school.

“That was rewarding to me,” he said.

Barnes describes Bakersfield as a hard-working, family-oriented and close-knit community.

That showed in the attendance for games during this basketball season.

The team has come a long way, and in a sense, brought the community together. The fan base is growing and Bakersfield is showing up – a sense of pride for all involved.

Moving forward, Barnes wants CSUB basketball games to become events of their own, not because of who they’re playing but simply because they’re playing.

“This season kind of proved to me that people will come out and support us,” he said.

What about when he’s not at CSUB? “I enjoy my family, I enjoy going to church, I enjoy dealing with our guys on a personal level and to get here, those things were available to me,” said Barnes of his life in Bakersfield, which fits his laid-back demeanor perfectly.

He has been married 22 years and has three children. While most of his extended family still lives in Mississippi, his mother lives here in Bakersfield and he has a cousin in Fresno.

Barnes has seen a lot over the years, from high-rise buildings, fancy cars and areas of poverty across the country, but it’s the people that make a city worth living in.

“I think people make places,” he said. “To me, that’s above anything.

I think Bakersfield has some great people.”

CSUB head coach Rod Barnes goes over the game plan.

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People & Community

Top: From left: Beau Bikakis, Madison Maner and Ruben Magdaleno simulate CPR on Trevor Peterson during pool scenarios.

Right: Daizy Alvarez pushes Ruben Magdaleno across the pool during physical training.

Far right: Noah Kroker, center, and Kyler Sullivan, right, inspect an oxygen tank.

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June 2016

I N S I D E STO RY

McMurtrey Aquatic Center Lifeguard academy trains young adults in protecting safety

By Ellen Cook Photos by Mark Nessia

C

ompletion of a 300yard swim, 45 hours of training and the “brick test” are only a few obstacles lifeguards must overcome to become certified in Kern County.

Terri Elison, the recreational supervisor for public swimming pools in Bakersfield, takes pride in the quality of training her lifeguards are required to complete to become certified.

“Our guards are top-notch.

We want them to be professional and prepared, so when swimmers come to our pool, they feel safe,” she said.

For the first time, lifeguards are included in the Kern County Emergency Medical Services.

Lifeguards are required to participate in a 45-hour academy, certified by Red Cross, involving a physical and a written test. This year will be the first year the program has provided applicants with paid-for certification classes.

“We want our program to be accessible to everyone,” said

Elison. “And by the state covering the cost of the certifications now, it will give applicants more incentive to apply.”

Elison encourages teens and young adults to become lifeguards for the life experience.

“We want our lifeguards to get a lot of valuable experience from us. With the certifications, the commitment of coming to work, filling out applications and coming to the classes, it will help them later on in a career,” she said.

Many of the lifeguards go on to work in the medical field or become police officers and firefighters.

McMurtrey Aquatic Center has provided 955 discounted swim lessons so far this year to help the community to be safe when enjoying the water.

“Bakersfield is a hot place; we want to encourage people to swim safely and reduce the likelihood of drowning among young children,” Elison said.

McMurtrey Aquatic Center is also looking forward to a new addition: two new water slides.

They will begin installment at the conclusion of the summer season.

Top: Dakota Ballard addresses the lifeguards prior to splitting up into groups during in-season training at McMurtrey Aquatic Center.

Bottom left: Beau Bikakis surveys the pool from the lifeguard chair during pool scenarios.

McMurtrey Aquatic Center will be celebrating the opening of the summer season on Memorial Day, from 1 to 4 p.m., with games, booths, safety information and, most importantly, fun.

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H I STO RY

CALIFORNIAN FILE PHOTO

People & Community

The first CSUB basketball team included coaches Bruce Meler, Jim Larson and Dallas Plater and players (from left) Howard Bell, Jimmy Jones, Rodger Carr, Carl Toney, Odis Ward, Sean Baxter, Scott Pederson, James Anderson, Kenny Pauls, Walter Clapp, Richard Ross, Robert Rodriguez and Ken Shiloh.

Facing page: Coach Jim Larson

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The hearts of champions Inaugural hoopsters of CSUB set foundation for greatness

By Julie Plata

W

hen the final buzzer sounded through Chesapeake Arena in Oklahoma City on March 18, the CSUB men’s basketball team completed an unforgettable and historic season.

The 2015-16 ’Runners earned a coveted spot in the NCAA Division I Tournament for the first time, and with a 24-9 record, they completed the program’s best Division I season.

These modern-day Roadrunner cagers added another link to a basketball legacy that started 45 years earlier.

Bakersfield Life Magazine

June 2016

In the spring of 1971, CSUB, then known as California State College Bakersfield, was in its first year of operation when Jim Larson was hired as the new basketball coach. Larson immediately set out to recruit quality players for the school’s inaugural team. Although the athletic department assembled a 26-game schedule that included 11 home and 15 away games, the team was required to compete as an independent as there was insufficient time to include them in an NCAA conference.

The team also lacked private practice facilities and alternated between Lakeside School and some of the local high schools. Despite

these initial challenges, Larson assembled a quality roster that included team captain Odis Ward, co-captain Walter Clapp, Carl Toney, Ken Shiloh, Richard Ross, Robert Rodriguez, Ellis Porter, Jimmy Jones, Sean Baxter, Howard Bell, Rodger Carr, Kenny Pauls, Bob Kelly and James Anderson.

Dec. 1, 1971, marked a day that The Bakersfield Californian heralded as one that “will go down in the archives of Cal State Bakersfield as that point in history when the newest four-year state college got its feet wet in athletic competition.”

Set to square off in San Diego against the Gulls of U.S. International

Larson and his group of young men set the foundation of that program, and despite practices at an elementary school and the need to borrow USC’s court, they proved that teamwork and dedication creates champions.

A last-minute delivery delay caused the need for a temporary replacement and the LA Sports Arena court was rented and transported to the auditorium. The Dec. 14, 1971, Californian assured fans that “while the Southern Cal Trojans won’t be here, the court they play on will be” for the first three home games.

The ’Runners managed to

CALIFORNIAN FILE PHOTO

University, Larson’s starting five took the court but quickly racked up a 13-3 deficit. The first ’Runner to score a point for the inaugural team was Ross, when he converted a free throw at the 1:11 mark.

Seven minutes into the game, Toney scored the ’Runners’ first field goal. The Bakersfield Californian recounted the game-ending play that many young athletes dream about when Ward “swished a 15-foot jump shot through the hoop with five seconds left to give CSUB a 62-60 win over U.S. International University.”

The ’Runners made their home debut on Dec. 14, 1971, and hoped to keep their winning streak alive. The team performed well on the road and racked up a 4-0 record.

More than 1,500 fans arrived at the Civic Auditorium to cheer on the new team, but one missing item was the team’s new floor.

maintain a perfect 8-0 before their first loss to Sacramento State on Dec. 29, 1971. The Hornets outscored CSUB 75-71 in a come-from-behind victory. Two months later, on Feb. 26, 1972, Larson and his team were ready to play the last game of the historic first season.

Although the game ended in an 81-76 loss to UC Irvine, the ’Runner’s still boasted a final winning record of 21-5.

The one thing Larson and his players never underestimated was the power of the team’s home-court advantage – the fans. They came out in droves to support the team and every home game attracted 1,000 to 2,000 fans. When the team played on the road, the media made sure to extensively cover each game.

Forty-five years after the first squad took to the court, team members still recall the fans’ support.

Rodriguez, a 6-foot-3-inch guard, said, “The town was so receptive and the crowds were incredible.”

He fondly describes his team as a “bunch of guys who were really good basketball players. We played well together; we just gelled.”

The CSUB basketball program experienced much triumph through the years, including three NCAA Division II national championships.

Larson and his group of young men set the foundation of that program, and despite practices at an elementary school and the need to borrow USC’s court, they proved that teamwork and dedication creates champions.

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People & Community

REAL PEOPLE

Drilling home the importance of STEM education

Don Wilmot, a teacher at Bakersfield High School.

BHS teacher influences students to explore engineering

Facing page: Don meeting with some students in the robotics club.

By Ellen Cook Photos by Laura Liera

B

“

akersfield is home to one of the first high school science, technology, engineering and math programs in the United States. And Don Wilmot, a teacher at Bakersfield High School, is leading the way in youth engineering education.

After graduating from Cal Poly State University, San Luis Obispo, where he majored in aeronautical engineering, Wilmot wanted to inspire young people.

He became a teacher at BHS and has been teaching for 22 years.

Seven years ago, Chevron partnered with BHS to launch an innovative STEM program, Project Lead the Way, teaching students the basics of engineering design with industryleading technology and software.

I want students to tell themselves: ‘I can do this. I have to work hard, but I will find my way there, and I will succeed.

”

—Don Wilmot

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June 2016

“I am lucky because I teach an exciting discipline. As an elective, I have an advantage because the students are choosing to be here,” Wilmot said.

Wilmot uses his unique teaching style to inspire students.

“Some days we will lecture, other days we will do hands-on projects, so the ideas become real.

It is appealing to all learning types,” he said.

Knowing his students by name, he maintains close relationships,

making sure they stay focused on their education.

“I want students to tell themselves: ‘I can do this. I have to work hard, but I will find my way there, and I will succeed,” Wilmot said.

Wilmot is a club adviser for several after-school activities. He enjoys working closely with the robotics team, where students create robots and compete in tournaments.

“It is exciting, dynamic and competitive. For some students that

don’t play sports, robotics is their sport – it is just academically based,” Wilmot said.

Wilmot is also an adviser for the Academic Decathlon Club, where he teaches students the importance of self-motivation.

“We have been placed in the top three schools ever since I have been an adviser.

We have even gone to the state competition nine times,” he said.

After 22 years of teaching,

Wilmot continues to be recognized for his dedication.

Recently, he received an award for his outstanding involvement in education, issued by Rep. Kevin McCarthy.

“I always try to encourage my students to have a good work ethic and set goals. These qualities define character, whether you want to be a writer or a musician or an athlete or an engineer. You must work hard and succeed with tenacity,” Wilmot said.

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LAST WORD

PHOTOS COURTESY OF ODELLA JOHNSON

Taking a step toward higher education Student-led initiative connects students to campus community

By Odella Johnson

B

akersfield College helps students from diverse backgrounds succeed and prepares them for taking the next step in their path to earn a degree, certificate and/or transfer to a four-year college.

Student engagement and followup services are critical solutions to guiding students toward their desired path of success. We know that when students have six or more meaningful contacts, especially with faculty, their success dramatically increases; therefore, the Office of Equity and Inclusion leveraged this evidence by promoting a student-led initiative to connect students to the campus community and to the BC faculty, staff and administers by hosting CommUnity Hour.

These student-led and oriented conversations foster substantive exchange regarding cultural competency and celebrate an awareness of multiple viewpoints and experiences that go beyond the classroom and touch students in meaningful ways.

Students from diverse backgrounds have an opportunity to learn about a professor’s experiences,

especially those who have preserved in spite of the many challenges they have experienced as part of their respective life journeys.

Students like Tamika Narvaez, a mother of eight who survived abuse and arrived on campus to complete the requirements to transfer, demonstrates how BC delivers student initiatives that allow them to take critical next steps, which result in positive academic outcomes.

Now an Achieving the Dream scholar, a member of Phi Theta Kappa Honor Society and a soonto-be TED Talks student participant, Narvaez is truly a Promising Professional.

Achieving the Dream is a national reform network dedicated to community college student success and completion; BC is focused on helping students from diverse backgrounds complete their education and obtain market-valued credentials.

Student success means so much more than a personal goal secured; it is a global economic necessity.

Linda Esquivel, a local graduate of South High School and a firstgeneration college student, left the community to attend San Francisco State University in fall 2013 and, after a semester, left to attend

Bakersfield College for financial reasons. Believing that she would not fit in, she felt frustrated and uncertain about the next steps in her journey; however, when she became a student ambassador/ Promising Professional, she admitted that “BC made my future possible,” so with a renewed spirit, Esquivel’s next steps include attending a predoctoral program at the University of Michigan and Penn State this summer.

Narvaez and Esquivel’s diversity as students is our strength and we recognize their potential. They embody the spirit of Promising Professionals – students who have passion and purpose.

Top: BC’s Promising Professionals are student ambassadors who have led the CommUnity Hour initiative to engage students, faculty and staff about their academic journeys.

Left: Tamika Narvaez

Odella Johnson is the director of equity and inclusion at Bakersfield College. The views expressed in this column are her own. bakersfieldlife.com

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See the All-New 2016 Honda Pilot Today at Barber Honda Trust the Locally Owned Dealer who’s been Serving Kern County for 60 Years!

Barber Honda 4500 Wible Road

at the Entrance to the Bakersfield Auto Mall

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V E R S A N I R YY

www.barberhonda.com

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1955

2015

1-888-475-8958 Se Habla Español

LOCALLY OWNED