Some Essential Information on Ayurvedic Medicine For Headache
Although Ayurveda has its origin in India, it is practiced across the world at present. While treating any condition, the practice of Ayurveda considers our mind, body, and soul. According to Ayurvedic practitioners, every living object comprises five elements, namely, air, fire, space, water, and earth. Dosha or your type of energy is determined by the combination of these elements. The doshas consist of pitta (water and fire elements), vata (space and air elements), and kapha (water and earth) elements. One individual will feel unwell in case these doshas are not in proper balance. It is said that an imbalance of vata causes severe headaches or migraine. The main objective of Ayurveda will be to use holistic treatments for stabilizing these doshas. In what way is Ayurvedic treatment different from the conventional migraine treatment? Headache is treated using the following elements while using a traditional approach. These are as follows: •
over-the-counter pain relievers
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anti-nausea drugs
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Botox injections
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migraine drugs
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self-care remedies
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antidepressants
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antiseizure drugs
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lifestyle changes
On the contrary, Ayurveda uses the following methods: •
body detoxification
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dietary and lifestyle changes
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relaxation techniques