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AASTHA HOLISTIC CARE YOGA HOMOEOPATHY EDUCATION YOGA HOMOEOPATHY EDUCATION


“HEALTH IS WEALTH” IN TODAY’S WORLD, IT IS A FORGOTTEN WISDOM


TRUE FOR EVERYONE, MORE SO FOR THE CORPORATE WORLD RECENT STUDIES HAVE SHOWN THAT IN ANY GIVEN MOMENT AROUND 30-35% OF EMPLOYEE WORK IN A DISENGAGED STATE DUE TO HEALTH ISSUES.

QUITE A HUGE PERCENTAGE WHY IS IT SO?


GLOBALISATION AND COMPETITIVENESS

DEPRESSION ANXIETY DIABETES HYPERTENSION CHRONIC PAINS OBESITY


SOME FACTS For every health risk factor an employee has, their productivity at work reduces by 2.4%  Stress, diabetes, chronic pain, depression, anxiety and obesity - these are just some of the risks associated with presenteism.  Each year 160 million new cases of workrelated illness occur and take 1.7 million lives (3% of all deaths).  Most companies only do pre-medical checkups for employees.  No structured wellness program. 


FACTS OF WORK RELATED ILLNESS


WHAT DOES IT COST ?


IT IS AN ICEBERG PHENOMENON  Direct

Costs

Medical

Visible Cost

 Medical  Pharmaceutical

 Indirect

Costs

 Presenteeism  Short/Long term

Disability

 Absenteeism  Attrition

Non-Visible Cost


WHAT IS THE SOLUTION?


Aastha’s WELLNESS program for corporate


CONCEPT


TRI-CO0RDINATE SYSTEM


YOGA- A WAY OF LIFE Yoga is  'Union' or integration, the point where our body, mind, emotions and our spirit are synchronized or integrated. 

Training of our attitude towards life, Improving our outlook to life, Enlarging our horizon to reach the better state of mind.

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Second level

Third level 

Fourth level 

Fifth level


homoeopathy

A Holistic system of medicine based on mind-body relationship.

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Second level

Third level 

Helps in building the Immune system.

Fourth level 

Fifth level


EDUCATION

ORIENTATION  AWARENESS  RIGHT KNOWLEDGE ABOUT ONESELF 

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Second level

Third level 

Fourth level 

IDENTIFICATION AND MANAGEMENT OF HEALTH PROBLEMS

Fifth level


WELLNESS PROGRAM: SALIENT FEATURES 

Life and Wellness coach at your desk

Backed by an expert team of Yoga trainers and Homoeopaths.

Customized programs to align with the vision and mission of the organization.

Flexible according to the availability of time and space in the organization.

All the programs are designed free of the barriers of age, sex and body types.


CORE TOOLS SESSIONS/WORKSHOPS  YOGA POSTURES  BREATHING TECHNIQUES  GUIDED MEDITATION  EDUCATIONAL PRESENTATIONS  HOMOEOPATHIC MANAGEMENT  GAMES AND ACTIVITIES 


BBBENEFITS Ability to take charge of health through positive behavior and lifestyle change.  Improves concentration, decision-making skills and ability to multi-task.  Reduces multiple costs of stress-related illnesses and absenteeism.  Improves alertness and productivity and ability to react more calmly in demanding situations.  Relieves head, neck and back strain, insomnia, high blood pressure etc.  Creates better customer service.  Enhances attitude and outlook.  Promotes well-being in the workplace. 


Aastha corporate wellness program