A wrongly configured workstation can leave you with wrists, shoulders, neck or back pain, not to mention
struggling to think or work up the motivation to do anything at all.
Ergonomics is a simple science that can be smartly used in the office to create a snug fit between, work and the
worker. The costs of dealing with unhappy, uncomfortable workers begins to be outweighed by the benefits of
making the change in favor of better quality work, lower absenteeism, consistently met deadlines, and fewer
errors. Hence Ergonomics!
Back pain is one of the most common work-related injuries and is often caused by ordinary work activities
such as sitting in an office chair for a prolonged period of time. We teach you the use of ergonomic concepts
and good body mechanics that can contribute to reducing injuries in the work environment.