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Well, there are no definite reasons why these attacks happen. But there are certain factors that can trigger its onset. Here is a complete list of those causes and a brief explanation on each. General Medical Condition Some diseases prompt the attacks. The following are a few examples: •Cardiovascular Etiologies Myocardial infarction, Mitral Valve Stenosis, Coronary Artery Disease and arrhythmias are known to initiate the onset of panic symptoms. These conditions cause an abnormality in the cardiac output and therefore aggravate the manifestations of anxiety. •Respiratory Problems Problems in breathing may also interfere with the body's homeostatic condition. This includes common respiratory problems like asthma and COPD. •Endocrine Abnormalities The low or high levels of hormones can cause unspecific stress to an individual. An abrupt change in these hormones can therefore lead to panic manifestations. •Neurological Deficits Neurological conditions like Epilepsy and Parkinson's disease excite the Nervous System. Like other medical problems, they can result to unwanted stress in the body. •Cancer Cancer is a culprit to many physiological and psychological conditions. The body becomes highly prone to stress and there is an abnormal cellular reaction to it. Underlying Psychological Problems Psychological conditions, like depression, can initiate the occurrence of symptoms. Other underlying problems that trigger attacks are Substance Abuse, Generalized Anxiety Disorder, and Obsessive-Compulsive Disorder. These conditions can generate anxiety through sudden impulses that are prompted by the body. To lessen the incidence of attacks, health professionals recommend the individual to engage in
anxiety disorder therapy. The latter helps reduce the severity of symptoms and provide relief to the affected individual. Situational Conditions What causes panic attacks the most? Doctors believe that exposure to the following situations worsen the symptoms of anxiety: •Catastrophic misinterpretation - happens when there is a sudden change of environment. Humid, hot, or stuffy atmosphere are only some examples of this situation. •Bodily symptoms - the panic manifestations can also cause the attacks to happen. Hyperventilation, dizziness, breathlessness, vertigo, chest pain, nausea, and palpitations are all symptoms and trigger factors to an attack. •Chronic stress - there are many stressors that fan the flames of anxiety. Traumatic events, strenuous physical activities, and illnesses all magnify the symptoms of attack. Although stress is unavoidable, there are many ways to make the body recover. Engaging in recreational activities can cause positive outcomes in the cure for anxiety. •Excessive caffeine intake - caffeine is known to worsen the manifestations of anxiety. Affected individuals should therefore limit or eliminate caffeine in their diet to avoid the occurrence of attacks. To know what causes panic attacks and how to habitually avoid them, visit our site.
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