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30K-60K-90K 30K-60K-90K TUNE-UPS TUNE-UPS &/(*/&4t#3",&4 &/(*/&4t#3",&4 53"/4.*44*0/4 53"/4.*44*0/4 EXHAUST EXHAUST $6450. .0%4 $6450. .0%4 $0--*4*0/ $0--*4*0/ 1"*/5 #0%: 1"*/5 #0%:
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The Primal 7 Performance System, known as the PRX7, uses Olympic ring handles in a regressive assistance/suspension system and is based on seven foundational movements, including the squat, push-up, pull-up, great morning bend, twist, run, and the lunge. The PRX7 can be especially useful to those involved in weight loss programs or injury rehabilitation and is a great option for fitness enthusiasts of all levels. Developed by an Austin-based company, this system, when incorporated with a sturdy structure such as a parallel beam or pull-up bar, can more easily enable proper form and support than can other suspension systems. Right off the bat, I had a tough time securing and adjusting the straps on the beam, which I haven’t experienced with other suspension training systems that use carabineers but, with a bit of help, I was able to figure it out and begin my workout. I performed the seven primal movements as advertised and found that the system offered an almost effortless start. The flat resistance belt helped me progress quickly, and, when I needed less help, I switched to the lighter resistance band and noticed an increased challenge immediately. I ran into some brief problems finding balance and stability during the more difficult plyometric and explosive movements, but I adjusted to a slower rate to get comfortable before increasing my speed again. After working through the seven primal movements extensively, I believe the PRX7 can benefit a wide range of benefits for people looking to begin a new fitness program. In a time where form and movement patterns are often overlooked by gym enthusiasts, PRX7 users are able to gain a great understanding of both very quickly. Overall, I feel PRX7 is a high-quality fitness tool that emphasizes AFM would like to thank Castle Hill Fitness (castlehillfitness.com) for the use the importance of form for foundational of the Jacob's Ladder and PRX7 system exercises, allowing users the opportunity and BodyJac (buybodyjac.com) for to heighten their fitness experience with supplying their product. less pain and injury over time. AFM
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30K-60 30 TUNE-UPS TUNE-UPS &/(*/&4t#3",& &/(*/&4t# 53"/4.*44*0/4 53"/4.*44 EXHAUST EXHAUST $6450. .0%4 $6450. .0 $0--*4*0/ $0--*4*0/ 1"*/5 #0%: 1"*/5 #0
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www.jeepmasters.com www.jeepmasters.com 2617 SOUTH 2617 SOUTH FIRST ST. ST. FIRST
www.jeepma www.jee 2617 261 S FIRST FI
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