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 Eyes are an important organ of the body.

 So it is very important that we take care of our eyes.  A healthy diet plays an important role in maintaining

the health of our eyes.

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ďƒ˜ At the same time it is important to protect our eyes when we are going outside because UV rays and environmental pollution have harmful effects on the eyes. ďƒ˜ We should always wear protective eyewear when we are going outdoors.

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 Most of us these days spend long durations of time

staring at the computer or TV screens.  This is not good for the eyes.  We must rinse the eyes with cold water several times a day and use eye drops to sooth the eyes.

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 There are many herbal eye supplements available in the market that we can use.  In the section you will find some popular eye supplements for healthy eyes.  Germanium: Germanium is an effective eye supplement.

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ďƒ˜ It aids the process of oxygen flow to the eyes and prevention is helpful in the prevention of ocular diseases. ďƒ˜ Turmeric: Curcumin a pigment present in turmeric is one of most effective eye supplement and is helpful in the treatment of glaucoma.

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 Melatonin: Melatonin is a popular eye supplement.  Daily intake of 0.5 mg of melatonin supplement is

helpful in the reduction of eye pressure.  Magnesium: Intake of magnesium supplements is a

wonderful natural treatment for glaucoma.

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 It regulates internal eye pressure, improves blood flow to the eyes and sharpens eyesight.  It relaxes the eye muscles and prevents eyelid twitching and other spasms of the eyes.  Flaxseed Oil: It is a high source of Omega-3 and Omega-6 fatty acids available in capsule and liquid form.

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ďƒ˜ Flaxseed oil is one of most popular eye supplement.

ďƒ˜ Bausch and Lomb Eye Vitamin and Mineral Supplement: This formula was founded after 10 years of

research conducted by National Eye Institute.

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ďƒ˜ It is a combination of vitamins A, C, E, Copper and Zinc and especially helpful in addressing the problem of age related eye disorders.

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ďƒ˜ Optim Eyes High Potency Vision Support Formula: This formula is a blend of vitamin C, E, Beta-Carotene, Zinc, Lutein, Zeaxanthan, Astaxanthan and other antioxidants that provide nutrition to eyes. ďƒ˜ It is a great for addressing age related macular degeneration.

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 Viteyes AREDS Formula Plus Lutein: Lutein is a color pigment found in the human eyes.  It protects the tissues of the eyes from sun damage.  It is known as the “eye vitamin” and protects against eye diseases like retinitis, AMD, cataracts, pigmentosa, etc.

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ďƒ˜ I-Lite Capsules: Usage of these capsules will

ensure clarity of vision, color perception, far and near vision and day and night vision safely and naturally.

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ďƒ˜ These capsules contain a mix of herbal ingredients like Terminalia Chebula, Terminalia Belerica,

Phyllanthus Embilica, Celastru Peniculatus, Glycyrrhiza Glabra, Ferrum, Asparagus Racemosus, Elettaria, cardamomum, Clarified Butter, Honey and Piper Nigrum.

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ďƒ˜ These are completely safe and have no side effects.

ďƒ˜ Hence we can conclude that taking the eye supplements mentioned above will help us take care of

the health of our eyes and prevent from various eye diseases.

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Natural Eye Supplements Help To Improve Weak Eyesight Safely.