Augusta Family Magazine July 2016

J U LY 2 0 1 6

A U G U S TA

Zika Virus Facts

Celebrate

ARTS& SPORTS ✲ THREE

LOCAL YOUTHS

who take their sports to the EXTREME KIDS LEARN A LOT FROM

Art!

augustafamily.com

Alaya Hawes, 3, and James Hawes II, 5, are the children of James and Monica Hawes of Augusta.

DON’T BE CLUELESS

ABOUT CONCUSSIONS

Pastor Bryan and Sharon Cockrell ! $ $% '& ! $ $ - . )& '' *+.* # ! !

""" $ $ -&, ),* .(.*

Augusta Family | July 2016 • 3

Look for our

Back to School issue in August August 2015 BACK-TO-SCHOOL FASHION 9 HABITS FOR THE NEW SCHOOL YEAR

August 2014

GREATER AUGUSTA YOUTH THEATER

BACK TO SCHOOL FASHIONS HANDLING STUDENT-TEACHER CONFLICT

August 2012 Fall Fashion for Kids and Teens Dealing with “Frenemies” Better Budgeting Handling Backtalk and Cursing

Family

SAYING NO TO VOLUNTEERING

AUGUSTABACKPACK SAFETY TIPS

Family AUGUSTA

August 2013

m a g a z i n e

BACK-TO-SCHOOL FASHIONS TOO SICK FOR SCHOOL? GREAT WAYS TO USE CARPOOL TIME JESSYE NORMAN SCHOOL

Family AUGUSTA

m a g a z i n e August 2011

BACK-TO-SCHOOL FASHIONS

PARENTING SCHOOL MEDIA ASSOCIATION

LUNCH: BAG OR BUY?

MENU PLANNING POINTERS

2013 GoldHOMESCHOOL HOW-TO Award Winner

m a g a z i n e

Editorial and Design Awards Competition

Family AUGUSTA

m a g a z i n e

Anniversary!

BAC K TO SCH OOL Back to the

Books Dakota Neal, 6, is the daughter of Derek and April Neal of Augusta.

batock

School

SCHOOL In! back to

School’s

Bella French, 9, is the daughter of Aimee French of Martinez.

EVAN LIGON, 8, IS THE SON OF PAUL AND DONNA LIGON OF EVANS.

Olivia Coleman, 15, is daughter of the late Henry Coleman and Brad and Julianne Hartman of Evans.

To advertise call 706.823.3702 4 • Augusta Family | July 2016

Charlsie Linder, 4, is the daughter of Wes and Denise Linder of Augusta. She was photographed in the Children’s Room at the new Salvation Army of Augusta Kroc Center in downtown Augusta.

contents www.augustafamily.com

32

ILLUSTRATIONS BY MICHAEL RUSHBROOK

Fun Food

24 Augusta’s Extremes —Mary Ashton Mills

Zika Virus Facts

Celebrate

ARTS& SPORTS

LOCAL YOUTHS

who take their sports to the EXTREME

Art!

Mom to Mom

Television Time Machine — —Jennie Montgomery

Features

16

Eating Well With Kim

Confusion 28 Get Artsy With It 30 6Concussion Myths Unmasked

18

Doctor Dad

20

Smart Mom’s Guide

12 Benefits of Exposing Your Children to Fine Arts

ON THE COVER: Alaya Hawes, 3, and James Hawes II, 5, are the children of James and Monica Hawes of Augusta.

Photo by Carter Koenig Photography.

âœ˛ THREE

9

Editor’s Page

News & Notes

Get Ready for Summer

A U G U S TA

6

11

—Lara Krupicka

—Jan Pierce

J U LY 2 0 1 6

Departments

Alaya Hawes, 3, and James Hawes II, 5, are the children of James and Monica Hawes of Augusta.

ABOUT CONCUSSIONS

augustafamily.com

Is your child ready for their “close up?� If you think you’ve got a “cover kid,� submit their photo and information on our website and they may grace the cover of Augusta Family Magazine.

Also, check out our contests and giveaways!

{ } Go to augustafamily.com —click on the contest page to find the current contests!

Facebook.com/ augustafamilymagazine

@AUGFamilyMag

Peach Harvest —Kim Beavers, MS, RD, LD, CDE The Summer of Zika? —J. Ron Eaker, M.D.

Guide to Getting Your Teens and Preteens to Exercise —Cammie Jones

22

Raising Readers

32

Fun Food

34

Inspiration Station

36

Calendar

46

Go Girl!

Kelley Norris —Karin Calloway

Raising Resilient Readers —Meridith Flory Fire Up the Flavor —Courtesy of Family Features Technology Inspired Fun @ the Clubhou.se —Jennifer Miller

Augusta Family | July 2016 • 5

AU G U S TA

Editor’s Notes b y Karin Callo w ay

www.augustafamily.com PUBLISHER Ashlee Griggs Duren

EDITOR Karin Calloway

CREATIVE DIRECTOR Shirley Bass

GRAPHIC DESIGN & PREPRESS /WEB PRODUCER Michael Rushbrook

DIRECTOR OF ADVERTISING Lisa Dorn

ADVERTISING SALES Doressa Hawes Maidi McMurtrie Thompson Mary Porter Vann

PHOTOGRAPHY Carter Koenig Photography John Harpring

CONTRIBUTORS Kim Beavers, MS, RD, CDE J. Ron Eaker, M.D. Meredith Flory Cammie Jones Lara Krupicka Mary Ashton Mills Jennie Montgomery Jan Pierce

Augusta Family Magazine is published 10 times per year and distributed throughout the Augusta and Aiken area. Send press releases, story ideas or comments to the editor at karin.calloway@augustafamily.com or mail to 725 Broad Street, Augusta, Ga., 30901.

For advertising information, telephone (706) 823-3702. For circulation/distribution, call (706) 823-3722.

We look forward to hearing from you; visit our website www.augustafamily.com and on facebook and twitter.

Bad Mommy!

A

s we’re enjoying family vacation season, I recently recalled one of my moments in which I could be labeled a “bad parent.”

Yes, CSRA moms, nobody’s perfect! (A neighbor from when my kids were little, Fran Tripp and C.C. Calloway Corbitt, used to say, “Let’s hope we make most of our mistakes when they’re little enough that they won’t remember.” Unfortunately, my story didn’t happen when they were too small to remember.)

My bad mommy moment occurred on a family trip to Disney World. My children were probably 8 and 10 at the time. Tripp, my oldest, desperately wanted to ride Space Mountain. He paced back and forth and finally we dialed the Disney operator to find out if he made the height requirement. He did! Boy, was he excited!

Upon entry to the park, as we were heading to Space Mountain, I spied an attraction without any line. I figured why not give it a try on our way into Tomorrowland.

The ride was called Alien Encounter. There were warning signs. Literally, they warned about taking young children, who might be easily scared, on the ride.

“Smart” mom that I am, I thought, “Oh, they always have to put those signs up for legal reasons.”

So on we marched.

We wound around the rope dividers and came upon a pre-show area. It showcased a cute, little animotronic alien in a glass dome. There was something eerie about it, and Tripp even said, “Mom, this may not be such a good idea.”

The ride/show went like this. It’s a round auditorium and you sit down and are locked into your seat by self-lowering shoulder harnesses. Two bumbling teleportation technicians are on big screens announcing that they’re about to show a live teleportation. The technicians are in a hurry and accidentally divert the teleportation signal to an unknown alien planet.

This is where things go from bad to worse.

A huge, scary winged alien appears in the teleportation tube. The technicians panic. Power is lost. The alien breaks out of the teleportation tube. A worker who attempts to restore power is mauled by the alien. All of this is going on in a combination of darkness and flashes of light, in which you can see the alien.

Then it goes completely black.

There’s a spray of fluid directly in our faces. Then our seats begin to rumble and shake as the alien makes its way swiftly through the crowd. Then the alien literally breathes on the back of our necks and drools on us.

WE ARE LOCKED IN OUR SEATS. WE CANNOT EXIT. My kids are freaking out. I’m seated between them and they’re both about to pull off my arm. They’re screaming and crying, “Mommy, why? Why, Mommy? Why would you bring us on this?”

This seemed to go on forever, although it was probably just a minute.

Yes, I win the worst mom of the century prize.

(By the way, my husband was with us the whole time. Somehow this was all Mommy’s fault!)

Upon returning home, I was retelling the story to another mom and she started laughing hysterically. She and her husband had made the same mistake upon entering the Magic Kingdom with their three kids.

Needless to say, after that experience, Tripp was too scared to go on his much-anticipated ride on Space Mountain.

Facebook.com/ augustafamilymagazine @AUGFamilyMag

6 • Augusta Family | July 2016

Karin Calloway karin.calloway@augustafamily.com

Dr. Sarahbeth Eriksen Dr. Sarahbeth Eriksen

2002-2015 2002-2015

PEDIATRIC CLINIC MEDICAL ASSOCIATES PLUS

KEEP ING KIDS HEAL THY PEDIATRIC SERVICES t /FXCPSO 8FMM #BCZ $BSF t "EPMFTDFOU $BSF t %FWFMPQNFOUBM "TTFTTNFOUT t 5SFBUNFOU PG "DVUF $ISPOJD *MMOFTTFT t "MMFSHZ "TUINB 5SFBUNFOUT t 7BDDJOBUJPOT t (SPXUI $)"35 .POJUPSJOH t 4JDL 7JTJUT

THINGS TO KNOW t /PX BDDFQUJOH OFX QBUJFOUT GSPN CJSUI UP ZFBST PG BHF t .POEBZ UISPVHI 'SJEBZ BN VOUJM QN t 8F BDDFQU UIF VOJOTVSFE QSJWBUF JOTVSBODF 1FBDI $BSF .FEJDBJE t 0VS 1FEJBUSJDJBO %S ,BUISZO 8JMMJGPSE JT FYQFSJFODFE BOE DPNQBTTJPOBUF

2467 GOLDEN CAMP ROAD AUGUSTA, GA 30906 | CALL (706) 790-4440 FOR AN APPOINTMENT

Dr. Kathryn Williford

8 • Augusta Family | July 2016 family y SHARE.indd 1

6/15/16 5:15:01 PM

Mom to Mom b y Jen n i e Mo n tg o m er y

S

TV Time Machine

eems like every day my inbox is flooded with messages from Groupon. Usually I just delete without even opening but one day the subject line was just interesting enough that I opened it.

The special sale that day was for digital transfers—you know, taking old home movie tapes and transferring them to DVDs. Best money I’ve spent in years!

I hadn’t told the family about it, so they had no idea what was up when I called everyone to the den late one evening.

“Does anybody recognize this?” I asked.

It was a video of Maddy’s 3rd birthday party!

“I remember that Barbie!” Maddy squealed as we stared at the TV and watched her opening a pile of presents.

“There’s Courtney! And Miss Sherrie! Is that Pat Patterson?”

And there was this shocker: Scott had hair back in the day!

“DAD!” both girls gasped. “WHAT are you wearing?” as he paraded down the sidewalk pushing a baby stroller, wearing a pair of shorts with one orange leg, the other leg white. Even he had no explanation for that fashion faux pas.

“Those earrings!” both girls were nearly rolling on the floor at this point.

My gosh, what was hanging from my earlobes?

“She bit me!” Sky shouted, pointing to the television.

We played it back and indeed the evidence was captured on camera: Scott was holding little Sky Baby like an airplane and Maddy’s head popped in front of the lens…where she proceeded to lean in and bite the baby’s arm. We roared! We could even hear big brother Zack shouting off-camera, “Maddy bit Sky! Maddy bit Sky!” Next, we heard my voice off-camera: “Madison, NO!” (You knew there was trouble when we called out her full name, “MADISON!”) We fast-forwarded through other birthdays and Christmas mornings and fun times at the pool. The girls loved seeing and hearing themselves as toddlers. Suddenly a flash across the screen was yelling, “It’s Merry Christmas day, Merry Christmas day, Mommy!”

It was Zack, wearing a cape and flinging a plastic sword, running from a sister wearing little red boots!

“Hey!” his little voice suddenly filled with tears: “Maddy bit me!”

Jennie Montgomery anchors the evening news at WJBF-TV. She and her husband, Scott, have three children.

Augusta Family | July 2016 • 9

10 • Augusta Family | July 2016

news&notes July 2016

App-Tastic!

Sun Protection Via Your Smartphone ALTHOUGH THE WOLFRAM SUN EXPOSURE REFERENCE APP won’t keep you from having to slather your children with sunscreen this summer, it will provide extremely helpful information such as how long you can stay in the sun before you’re likely to burn, based on the factors you enter into the app.

C

Compatible with iPhone, iPad and iPod touch, iOs 7.0 or later. $0.99 at the itunes. apple.com.

Other helpful information includes a sun protection advisory recommending a SPF level, a UV forecast for your location and bonus features such as sunrise and sunset times, current sun position and weather forecast, all automatically computed for your current location along with the option of entering any location worldwide.

mommy minute

FACIAL OILS: PART TWO Skeptical about slathering your face with oil in an effort to cleanse it? Don’t be. No matter your skin type, cleansing oils use “good oils” to remove the “bad oils” from your natural sebum or makeup and other products. They simply bind to the surface impurities, literally pulling out dirt, allowing you to simply rinse them away.

The other good news about cleansing with oils is how soft, comfortable and hydrated your skin will feel after use—all without stripping your skin, which can occur with traditional cleansers.

Using Oil-Based Cleansers: • If you have oily skin, choose a product with botanical oils, which will gently remove the excess sebum. However, oil cleansing isn’t recommended for those with acne-prone skin. Those with this skin type should stick with glycerinbased cleansing methods.

• Those with dry skin can use most any cleansing oils, so look for those which tout hydration as a benefit.

• Women with combination skin should look for a cleansing oil containing safflower oil, which both cleanses and hydrates.

Make Your Own

“Summer will end soon enough, and childhood as well” – George R.R. Martin, A Game of Thrones

Making an oil-based serum or coming up with a combination of oils for what is referred to as the Oil Cleansing Method (OCM) is as simple as an Internet search.

You can find a recipe that is specifically designed for your skin type, pick up the specific oils at the health food store or online and get to work on glowing skin.

Most advocates of OCM use a combination of olive oil and castor oil. The olive oil is hydrating, while the castor oil is said to pull impurities from the skin.

Augusta Family | July 2016 • 11

news&notes Are we there yet?

SAVANNAH, GEORGIA.

I

By Mary Ashton Mills f you leave your house early enough you can make it to Savannah in time to get in line for lunch at Mrs. Wilkes Dining Room, a decades old Savannah tradition where you’ll experience family style southern fare at community tables.

After rubbing shoulders with tourists and locals at lunch, try a guided trolley tour. Many companies offer tours, but try the hop on hop off tour with Old Town Trolley Tours. You’ll be well versed in all things Savannah from its history and some of its legends to its interesting characters both fictional and nonfictional.

Forest Gump, Paula Deen, Juliette Gordon Low and bloodthirsty pirates have called Georgia’s oldest city home.

In the historical district, the 22 legendary public squares date back to the 18th and 19th century and offer visitors a look at unique architecture and loads of history lessons. River Street, with shops and restaurants located in the old city market, is the top shopping destination. Morrell Park at the end of River Street is home to the famous waving girl statue commemorating Florence Martus, who as legend has it, welcomed every ship that entered the Savannah harbor by waving her handkerchief for 44 years. Take in a view of the city from the water by hopping aboard the free ferry ride across the Savannah River to the Westin Savannah Harbor Golf Resort and Spa. Visitors can ride the ferry free of charge anytime. Wrap up your evening with dinner at the Pirates’s House, which first opened as an inn for pirates and sailors and now serves delicious food for any age.

DISTANCE: 2 hours and 24 minutes, 126 miles.

12 • Augusta Family | July 2016

Old Town Trolley Tours BUDGET: Fits a variety of budgets with a daytrip option all the way to five-star resorts.

WHAT TO SEE: The Waving Girl Statue, Savannah’s historic squares, City Market, Haunted Sights, Mrs. Wilkes Dining Room, Pirate’s House, Trolley Tours, cobblestone streets, Old Town Trolley Tours, Savannah Sweets.

IF YOU GO: July events include the River Street Fourth of July Celebration with live entertainment, kids zone and fireworks. If you can’t make it this summer a visit on St. Patrick’s Day rivals one in Ireland.

SAFE KIDS

FAST FACTS

news&notes Facebook Built a House

The ways in which you prepare for disasters can vary as much as the nature of the disasters themselves, but creating a family disaster plan is one of the best preparations you can make. To get started, hold a family meeting to discuss what needs to be done to shelter in place or in the event you are required to evacuate.

It is important to warn children, without overly alarming them, about disasters. Plan how you will remain in contact if your family becomes separated.

Identify two locations—one in your neighborhood but a safe distance from your home and a second outside of your community in case you can’t return home—for your family to meet during a disaster.

And, finally, assemble a Family Disaster Kit that contains the items you’ll need to comfortably survive the disaster and quickly recover from it. Don’t forget to meet the needs of children and pets, and include enough supplies for 72 hours.

Safe Kids Greater Augusta, led by Children’s Hospital of Georgia, works to prevent accidental childhood injury, the leading killer of children ages 1 to 14. Safe Kids Greater Augusta is a member of the Safe Kids Worldwide network. To find out more about local Safe Kids programs, call 706-721-7606, or visit grhealth.org/safekids.

Read the full article on disaster preparedness at www.augustafamily.com.

THE HOUSE THAT FACEBOOK BUILT IS COMPLETE. Ivey Homes’ brand

new 2,826-square-foot home—designed and decorated with the help of legions of Facebook fans—is under contract. Its proceeds, pending final closing in late June, will be donated to three local charities. The estimated $70,000 of funds raised will go to The Augusta Chapter of the American Red Cross, the Children’s Hospital of Georgia at Augusta University and the Augusta Warrior Project. The house is located in the Crawford Creek subdivision, at 7223 Hoffman Dr. in Evans.

A U G U S TA

Augusta Family | July 2016 • 13

ARTS & ANDY LUNDY SUMMER SOCCER CAMP U8 – U19 BOYS AND GIRLS JULY 11TH-15TH

We will focus on technical and tactical skill development. Players will achieve maximum touches on the ball and fitness with the ball.

Players will be divided into teams by age and ability. The camp will be run by Andy Lundy and a staff of College Coaches, College Players, High School and Club Coaches.

The Camp will begin Monday July 11th with Registration starting at 5:00PM. We will have our first training session starting at 6:30PM, We will then have 2 Training sessions per day on Tuesday-Friday. The morning session will be 9:00-12:00 and the evening session will be 5:30PM-8:30PM, All training will be at Patriots Park.

“The camp is open to any soccer players, you do

Players will not have to be registered with the Bulls” each receive a Soccer Ball and, 2 Camp TO REGISTER GO TO GA-SCBULLS.COM Training Shirts

cost for camp $250

L U F !

N R O A O UG P S FS A

O

Classes Start Monday, August 8!

Open house dates: Saturday, July 23 & 30 Saturday, August 6 10am-12pm

Please visit our website at www.kanecodance.com for more details!

14 • Augusta Family | July 2016

A Christian community based student choir designed to provide talented young singers between the ages of 13 and 19 in the greater Augusta area, an outstanding, enjoyable, and excellent experience in the choral art.

Auditions are in August with rehearsals beginning in September.

MORE INFO: WWW.AUGUSTAYOUTHCHORALE.ORG EMAIL US AT: MUSIC@CHRISTCHURCHPRES.ORG OR CALL: 706-306-3014

SPORTS

Augusta Family | July 2016 • 15

Eating well with Kim b y Ki m B e a ve rs , M S , R D, LD, C DE

Peach Harvest

“An apple is an excellent thing, until you have tried a peach.” George du Maurier (1834-1896)

A PERFECTLY RIPE FRESH PEACH IS SOMETHING TO SAVOR…you bite into

Peaches and Cream

the skin and that sweet flavor is immediately present as the juice runs down your

3 cups chopped fresh or frozen peaches,

Yield: 4 servings

chin. Really that is the best way to enjoy

divided

Nutrient Breakdown: Ice cream nutrition-

a peach, completely unmodified. How-

1 tablespoon brown sugar (if peaches are ripe

als in parenthesis: Calories 160 (190), Fat 3.5g

ever, peach season is short, June through

sugar may not be needed)

(8g), Saturated Fat 1.5g, (4.5g), Cholesterol

mid-August, so you need a few recipes to

¼ teaspoon vanilla extract

20mg (30mg), Sodium 35mg, Carbohydrate

help you take advantage of this delight-

2 cups frozen vanilla yogurt or ice cream*

31g, Fiber 2g, Protein 3g.

eaten in sweet or savory dishes but this

Place 1 cup peaches, brown sugar and vanilla

To make ahead: Stir a little Fruit Fresh into

month’s column features a cool summer

in a blender and process until smooth; set

the chopped peaches and the sauce to pre-

dessert plus a bonus recipe. Whether it’s a

sauce aside. Place a scoop (1/2 cup) of frozen

vent browning.

backyard barbeque or an intimate dinner

yogurt or ice cream into each of four dessert

with friends, everyone looks forward to a

dishes. Top with ½ cup chopped peaches and

refreshing dessert to end the meal.

2 tablespoons sauce.

ful southern gem! Peaches are fabulous

16 • Augusta Family | July 2016

Eating well with Kim

Grilled Peaches with Raspberry Sauce Sometimes when writing recipes another idea pops into my head and this sounds so delicious that I feel I have to share it with you!

1 cup fresh or frozen raspberries (leave about 8 berries whole for garnish) ½ teaspoon vanilla 1 tablespoon water (if needed) ¼ cup crème fraiche (sour cream can be substituted) 2 tablespoons sugar 2 peaches 1 tablespoon melted butter Blend thawed or fresh raspberries with vanilla and water (if needed for consistency). Set aside. Whisk together crème fraiche and sugar. Set aside until needed.

Cut the peaches in half and discard the pits. Lightly brush peaches with melted butter. Grill over medium heat on clean, oiled grill grates until grill marks are visible (about 4-5 minutes). Turn them and grill another 4-5 minutes or until soft.

To serve, spoon berry sauce over the peaches and top with a one tablespoon dollop of crème fraiche mixture.

Yield: 4 servings Nutrient Breakdown: Calories 135, Fat 8.5g, Saturated Fat 5.5g, Cholesterol 50mg, Sodium 10mg, Carbohydrate 16g, Fiber 2g, Protein 1g.

To make ahead: Stir a little Fruit Fresh into the chopped peaches and the sauce to prevent browning.

Kim Beavers is a Registered Dietitian and Diabetes Educator for University Health Care System. She lives in North Augusta with her husband and two children and she is the co-host of the culinary nutrition segment Eating Well with Kim, which airs at noon Monday, Wednesday and Friday on WRDW. To be notified of new recipes join Kim’s facebook fan page at www.facebook.com/eatingwellwithkim. To search for specific recipes go to www.universityhealth.org/ewwk. You can also watch the segments at www.wrdw.com/ewwk.

Augusta Family | July 2016 • 17

Dr. Dad

b y J. Ro n E a ke r, M . D.

THE SUMMER OF I am not an alarmist. In fact, I am generally just the opposite. I, like Joe Friday (there’s a reference no-one under 40 will get), want the facts and only the facts, and the fact is that while Zika virus disease is worth noting, it’s not worthy of massive hysteria.

18 • Augusta Family | July 2016

ZIKA? First, of course, some facts Zika is a virus transmitted by a mosquito in the Aedes species which is significant because this same scourge can harbor other viral illnesses such as dengue and chikungunya. Unlike these illnesses, 80 percent of those who contract Zika have very mild, even unnoticeable symptoms.

Common symptoms, if they appear at all, are fever, rash, joint pain, conjunctivitis, muscle pain and headache. As you can surmise, many folks will experience some or all of these symptoms and never associate them with a particular viral illness. The time from contact to symptoms for Zika virus disease is not known, but is likely to be a few days to a week, and likewise the symptoms commonly last for only a few days.

It is vital to understand that, as opposed to dengue and some other viral illnesses, Zika is generally very mild and has only resulted in deaths when a person is infected who is severely compromised for other reasons.

The issue is Zika during pregnancy So why all the media attention for a viral illness that is often milder than a common cold or flu? It is because of the effect Zika has on pregnant women.

Zika virus can be passed from a pregnant woman

to her fetus, and infection during pregnancy can cause a serious birth defect of the brain called microcephaly and other severe brain abnormalities.

Microcephaly is a condition where a baby’s head is much smaller than expected and is often associated with poor brain development and mental deficiencies. Other problems have been detected among fetuses and infants infected with Zika virus before birth, such as defects of the eye, hearing deficits and impaired growth.

Not an immediate threat Luckily for most of us in the United States, Zika doesn’t present an immediate threat, at least not yet. As of May 2016, the CDC has not reported any cases of Zika infection that were caused by a direct mosquito bite in this country. Of the 503 reported cases in the U.S., all were contracted by people traveling outside the country. Like any vector-born disease, this could change with a change in mosquito migration or transport, yet there are other safety barriers here that may not exist in other countries where Zika is endemic.

Currently there is no vaccine against Zika, however that seems likely to change as research has ramped up in this area and funding has been massively appropriated. In addition there are public health protocols and measures that are being enacted to minimize the offending mosquito popula-

Smart Mom’s Guide

As of May 2016, the CDC has not reported any cases of Zika infection that were caused by a direct mosquito bite in this country. Of the 503 reported cases in the U.S., all were contracted by people traveling outside the country.

tions and testing centers for possible infections to aid in early detection and prevention.

Person-to-person transmission Many are concerned as to whether they can transmit Zika to a family member or friend if they are infected (knowingly or unknowingly).

The simple answer is no. The virus is not transmitted from human to human (with one exception, see below) and the only way a family member, especially a pregnant family member, could get Zika from another person is for a mosquito to bite the infected individual and in turn, feast on the pregnant person. This is presently unlikely in the U.S. as an Aedes aegypti or Aedes albopictus mosquito has to bite an infected

person during the first week of infection when the virus can be found in the person’s blood.

It must then live long enough to multiply and then bite the pregnant target. Currently the CDC states this is unlikely on a large scale.

There is some evidence that Zika can be transmitted in semen, so pregnant women whose partners have traveled to endemic countries should refrain from sexual contact or use condoms.

Detecting Zika There are blood tests that can detect Zika and currently only those who have traveled to high impact countries should be tested. Currently those countries most affected are most

of South and Central America and the Caribbean. The most current information on travel warnings can be found at www.cdc.gov.

Most pregnant women in the CSRA should only take routine precautionary measures to prevent an already unlikely infection. These include wearing long-sleeved shirts and pants, using insect repellant when outside (EPA-registered insect repellents containing ingredients such as DEET, picaridin and IR3535 are safe for use during pregnancy when used in accordance with the product label) and staying in places with air conditioning or with window and door screens—not a tough call for a pregnancy in the South!

Dr. Eaker is an Augusta Ob/GYN and author. He and his wife, Susan, have two daughters in college.

Augusta Family | July 2016 • 19

Smart Mom’s Guide b y C a m m i e Jo n es

GUIDE TO GETTING YOUR

PRE-TEENS

&TEENS TO EXERCISE Summer is halfway over and after the first couple weeks of laziness, it was time to get my kids motivated. As a mother of three girls ages 9, 13 and 15, we spend a lot of time driving kids around to various activities, many of them overlapping in the summer.

Sleeping until 11 a.m. is not unusual for the teenagers and staying up late at night is a norm for all three. Sorry, I think I tend to play the lazy mom card with the 9-year-old when it comes to bedtime during the summer. Let’s be honest, I am tired. However, I do attempt to insist that we eat right and get our daily exercise. How much I can make them do this is somewhat out of my control, but I do my best.

I did a little research on webmd.com regarding ways to attempt to get my kids off their duff and out the door to add more daily exercise to their summer schedule.

1. THINK OUTSIDE THE BOX. Not all kids are team sport players and due to our hot summer

least they smile more! Use that to your advantage. Sign your child up for a fitness class or tennis clinic with a friend.

weather, most of my kids’ team sports

Have your child and a friend or two

are played during the school year. Sum-

start walking each morning or afternoon

mer is a great time to look for activities

before or after dinner when it is cooler

that may be indoors—a gymnastics camp,

outside. Take them to the Augusta Canal

a cheerleading camp, dancing, martial

with their bikes for an afternoon ride.

arts—that your child may be interested in. If your teenager is going to the pool,

3. SCREEN TIME RESTRICTIONS.

suggest they don the goggles and swim a few laps before their friends get there.

I’m always amazed how quickly my kids can get engrossed in a televi-

You may have a trampoline in your

sion program or app on their phones.

backyard—send them outside and tell

The American Academy of Pediatrics

them they can’t come back in until they

recommends children should get no

have jumped for 30 minutes. They want

more than one to two hours of screen

to go to a friend’s house and need a

time a day. This includes television,

ride—if it’s safe and close enough, tell

Internet or playing video games. The

them to walk. You have a dog that needs

same goes with teenagers and their

walking—send your child!

phones. Set time limits as to when they

2. MAKE IT A “FRIEND” THING. My teens are truly only happy

20 • Augusta Family | July 2016

when they are with their friends. Or, at

can watch TV, play video games or have their electronic devices. Take all electronic devices away at a certain time and tell them they must do something

Smart Mom’s Guide

constructive during this time, and this does not

praise him. They go for a walk with friends, ask

include sleeping!

them how it was and how they felt after. She decides to run in a local race for the first time,

4. LEAD BY EXAMPLE.

staying fit for their health, wellbeing and mood. tant. Don’t make a big deal of it. Just do it. ning, going to an exercise class at the local gym, playing golf or walking the dog. It is truly part of our daily routine. You don’t have to talk about it but when it comes up in conversation with your children, remind them of why you do it. You can say it’s to stay healthy so you can better take care of them, it makes you feel better, keeps you fit, etc. Soon it will sink in and, hopefully, they

Make exercise part of your regular schedule. On Tuesday mornings, for example,

Summer is a great time to look for activities that may be indoors—a gymnastics camp, a cheerleading camp, dancing, martial arts...

will want to join you or start an exercise routine of their own.

6. ESTABLISH A REGULAR ROUTINE.

cheer her on. Tell them again the importance of

As a parent, we know this is imporMy husband and I try to stay active—either run-

author of Kids & Sports.

one child is responsible for walking the dog. On Wednesday, the task may go to another child. Or each day, during the screen-time hiatus, everyone goes outside for 30 minutes of physical activity.

It is crucial that you don’t make this a negative requirement. Don’t nag your child or make this something that they will come to hate, especially with those oversensitive teens. Try to keep it light and fun and stress the importance of your child’s overall health. They might just find they

“Make sure to acknowledge the effort—

are enjoying the benefits of daily exercise even if

choosing to be active or improving a skill—

they would never admit it to you!

5. KEEP IT POSITIVE.

rather than the outcome to help your child’s

If your child takes the dog for a walk,

in pediatric/adolescent sports medicine and

confidence,� says Eric Small, MD, a specialist

Cammie Jones is an Augusta freelance writer and mother of three.

A U G U S TA

J U LY 2 0 1 6

Zika Virus Facts

Celebrate

ARTS& SPORTS

âœ˛ THREE

LOCAL

HS YOUT their sports who take to the EXTREME

Art! augustafamily

James Hawes Alaya Hawes, 3, and of James and II, 5, are the children Monica Hawes of Augusta.

IONS ABO UT CON CUSS

.com

A U G U S TA

Augusta Family | July 2016 • 21

Raising Readers

by Mere d i th Fl o r y

RAISING RESILIENT READERS AS A MILITARY SPOUSE, I’ve heard the term “resiliency” in reference to resources on post that help soldiers and families develop the skills needed to cope with the challenges of military life. Last year my husband went through the Master Resiliency Training Course in order to learn how to lead other soldiers to resiliency, and he often came home discussing ideas that could be helpful at work and home. One thing that astonished him was the idea of negativity biases—how we react more strongly and quickly to negative things

and the child is chastised for them then they are more likely to adopt

than positive things—and how easily we pass our own negative attitudes

maladaptive behaviors such as avoiding the task in the future and cheat-

to our children. I realized as an educator and a parent how important

ing. Conversely, if mistakes are looked at as a learning opportunity then

resiliency and positive thinking might be to education, and our journey

children will be more resilient in the face of failure and will be more likely

to literacy.

to be driven to master the task.” Heather encouraged that, “parents should never put a child down for mistakes, failures or struggles. Instead they

My husband and I previously taught high school, and one of our former

should work patiently with the child to send the message that everyone

colleagues was Heather Carlson-Jaquez, a teacher and mother we both ad-

makes mistakes and that they believe that if the child works hard then they

mire. Heather is now an educational psychologist, studying, teaching and

can accomplish their goals.”

researching at Virginia Commonwealth University. I shared with her that I wanted to write about how being mindful of the way we talk to and with

If we praise innate qualities instead of work, our children can become

our kids about reading can impact their education, and discovered that this

frustrated when they get feedback opposite of our praise. Heather

is the area her research covers. She shared with me her research in the

wrote how this has worked for her as her daughter Chloe has been

context of teaching and parenting, uncovering some simple ways we can

struggling learning to cartwheel. “I never praised her for being good

change how we encourage our children to learn.

at gymnastics when she was learning to do a summersault, but if I had then she would be experiencing self-doubt now because she is still un-

HOW WE TALK ABOUT LEARNING

able to do a cartwheel.” Instead, she praised her for working to master this earlier skill and now Chloe continues to seek out help and put in ef-

We need to remember that mistakes and failures are part of the learn-

fort to learn how to cartwheel—she and her mom both have confidence

ing process, and how we talk about struggles to our children affects their

this will pay off.

behavior. Heather explains that how “students interpret challenges” affects their reactions. For example, she shared, “if mistakes are looked at as bad 22 • Augusta Family | July 2016

For children working on literacy skills, recognize what they can already do

Raising Readers

and praise the effort they put into learning skills that are taking longer, such as new vocabulary, reading aloud or tackling difficult texts.

HOW TO DEAL WITH NEGATIVE SELF-TALK If a student is struggling and feeding off of the way failures are discussed by adults or peers, they may start talking negatively about themselves.

As a parent, this is a chance to step back and think about how we talk about our own struggles. Heather shared, “negative self-talk is something that I’ve heard in my children quite a bit, but then I realized that they were getting the practice from me. I was horrified. When parents say ‘I’m stupid’ children learn to attribute their failures to internal factors, in this instance a lack of intelligence. When you make a mistake around your kids instead of ‘I’m stupid’ say ‘I made a mistake that I need to fix.’ When a student says ‘I’m never going to get it’ have them repeat ‘I can and I will!’ And of course be sure to communicate to the child that you believe that they can and they will too.”

In my husband’s class, one of the strategies given was to “hunt the good stuff,” forcing yourself to think about the positives of a challenging situation. Gratitude is difficult, but making a habit of helping your children think through what they enjoy about school and sharing what is making you happy day-to-day can increase positive talk in your family.

MOTIVATING TO ACCOMPLISH DIFFICULT TASKS If your child is continually being asked to work above their level without the tools to catch-up, it may be time to create a better plan with teachers. Heather advised planning experiences that allow the children to feel successful and finding books and activities the child can relate to. Heather and other educators I’ve spoken with have addressed how this may be especially important for families that are marginalized by school culture and expectations that conflict with their day-to-day experiences. Viewing their experiences as an asset to education, rather than a deficiency, can help these students feel more invested in learning.

While researching, I’ve worked on shifting from “easy” compliments to more thoughtful ones for my daughter. Instead of “you’re so smart,” I’m working on looking for specific skills she’s developing, such as “you are getting much better at counting because you keep practicing,” or as she’s started to show frustration in not being able to read yet, letting her know that she will be able to read one day, but that she can help me read right now by looking at the pictures and asking questions.

In myself, I’m working on the way I see my own successes and failures as my journey, not a competition with other mothers. Working on our own resiliency may be the best tool we have in encouraging our children to learn.

Meredith Flory is an Augusta-area freelance writer, military spouse and mother of two. She has a masters degree in children’s literature from Kansas State University and has taught high school and college English.

Augusta Family | July 2016 • 23

s e m e r t

X

T S U

UG

A

E

S ’ A

by Mary Ashton Mills Illustrations by Michael Rushbrook 24 • Augusta Family | July 2016

THRILL SEEKERS. DAREDEVILS. ADVENTUROUS SPIRITS. These are the individuals who dominate extreme sports. Across the world, extreme sports are soaring in popularity and rapidly gaining participants.

By definition “extreme sports” is a popular term for certain activities that have a high level of inherent danger and often involve speed, height and physical exertion. According to Wikipedia these sports gained popularity with the “X Games” and the launch of the extreme sports channel. Sports like rock climbing, skateboarding, snowboarding, BMX and parkour fall in this category. CSRA residents are no strangers to this progressive category of sports, so allow us to introduce you to three locals who possess the determination, dexterity and desire to be the best at their extreme sport.

Street Skating EVANS WALKER, 14, son of William and Amy Walker of Augusta, has been skateboarding since the 5th grade. He’s found his happy place on the

derneath the Washington Bridge are just a few of the parks he’s had the chance to visit.

Locally, Blanchard Woods is one of Walker’s

half-pipe in his backyard. His quiet nature and

favorite places to skate. His mom credits a

soft-spoken voice are a sharp contrast from the

young man named Brian McGrath, 30, for hav-

echoes of the skateboard wheels as he jumps

ing a positive effect on her son and serving as

and maneuvers on various equipment. Walker

a good role model. McGrath, owner of Sweet

has participated in the Westabou Expo and the

Sticks Skate Shop, is working to try to lesson the

Westabou Springboard, two expos that show-

ordinance of no skateboarding downtown and

case skateboarders. “It’s really an art,” says his

help find Augusta skaters a place to safely skate.

mom Amy Walker. After watching him skate, that

Recently elected to the downtown advisory

is apparent.

panel, McGrath says skateboarding has really

Moves like the big spin, the overcrook and

become more mainstream today and has come

the feeble require precision, balance, concentra-

out of its underground culture. He envisions a

tion and lots of persistence, which Walker says

plaza-style skate park with ledges, stairs and

is one big lesson he takes away from the sport.

green space that will attract leisure skaters

“It’s a learning process. You have to remember

and will be a draw for tourists. These types of

to keep trying it over and over again and don’t

parks exist in other cities and could easily be

give up,” he says. He continues to practice his

implemented into any public or privately owned

craft by skateboarding at home, with friends at

space. McGrath supports those who frequent his

skate parks in Augusta and at summer camp.

shop and says Walker has really improved in his

Walker attends Camp Woodward in Woodward, Pa., each summer, a camp for extreme sports where he receives direction from top-

skating. “He’s also passing along what he learns to other riders and that’s cool,” says McGrath.

Often dangerous, skateboarding moves

notch instructors and is given the chance to

don’t come without risk and Walker has been

freestyle skate with other kids from around the

lucky over the past few years to avoid serious

country. Rarely without his skateboard, which

injury. After soaring to new heights on a trick

has accompanied him on numerous vacations,

once, he came away from it with a sprain. Look-

he has experienced some interesting places to

ing back on the video he doesn’t seem to mind

skate. Skate parks in New York City like the

watching the spill, carefully noting what hap-

Tribeca Skate Park and the LES Skate Park un-

pened, taking it all in, ready for his next move.

Augusta Family | July 2016 • 25

Practicing Parkour Another sport that requires precision and balance, Parkour has seen a rise in popularity over the past decade. By definition, Parkour is a training discipline using movement that developed from military obstacle course training. Those who practice Parkour go from point to point by running, climbing, swinging, vaulting, jumping and rolling. These maneuvers usually involve obstacles and individuals who practice parkour are called “traceurs.”

For CONNOR EWART, 15, son of Dr. Christopher and Angela Ewart of Evans, Parkour has been a big part of his life for three years now. “One day at school I saw my friend Ethan run on the wall and I thought it was really cool so I went up and asked him what he was doing. He said it was called Parkour and

form using your hands and bringing your legs through under

that they had lessons for Parkour at a nearby gymnastics gym,

you. “A double-kong is more challenging because you have to

Haydens,” says Ewart. The rest is history.

tap your hands twice over a long platform and then bring your

Ewart trains during the week and, on weekends, it’s not

legs under you at the end,” says Ewart.

unusual for him to train for 6-8 hours. “My favorite Parkour

Whether training in his backyard or attending lessons at

move is doing large jumping precisions. I love the feeling of

Haydens, Ewart is dedicated to the sport, the art and the thrill. It’s

trying to overcome the fear of committing to jump over large

also helped him in other areas of his life like high-pressure situ-

distances to a small landing space. This can be very mentally

ations. He says whatever the circumstances in his life, it’s helped

and physically challenging because of the impact, precision

him gain mental confidence for a variety of difficult situations.

and height from which you are jumping,” he says.

Challenges seem to be part of what keep these adventur-

When asked what advice he’d give someone interested in starting the sport, he says “You will not be able to progress as fast

ous spirits interested. Each of these extreme sports comes

as you are hoping to progress and you will want to try things that

with plenty. For Ewart one of the most difficult moves to learn

you are not ready for. Do not risk your life trying to be better before

is the double-kong vault. A kong is when you jump over a plat-

you are ready. Be patient and in time you will reach your goal.”

26 • Augusta Family | July 2016

BMX Bravery Bicycle motocross or BMX biking is another extreme sport that has been around since the 1970’s. CANNON JOYNER, 10, son of Robert and Louise Joyner of Martinez raced his first race as a 5-year-old and hasn’t looked back since. Joyner’s father, Richard Joyner, raced BMX bikes as a child and has passed his passion on to his son.

Ranked number two in the state of Georgia for age and proficiency, Joyner trains with his father multiple times each week. “I love the fun of jumping and I love getting the air time. I really love winning and all the people I meet from all over the world,“ says Joyner. It’s a thrill for both the rider and the spectator.

Racing pedal bikes with jumps takes a high energy individual. Races are organized by age and by proficiency giving beginners and experts the opportunity to compete fairly. Riders compete for points. Blanchard Woods in Evans is a fully sanctioned BMX track that brings riders from around the region to compete.

Joyner regularly competes, which often involves traveling to other BMX tracks throughout the South.

Joyner says wining first place at Tarheel Nationals was one of his biggest wins to date. For those kids looking to get into BMX racing, the high energy and enthusiastic Joyner politely says, “go fast and have fun!”

EXTREME SPORTS PLAYGROUNDS IN AUGUSTA Vice Versa Indoor Skate Park - 1831 Killingworth Road, vvboards@gmail.com. Private indoor skate park, admission fees apply, individual must sign waivers.

Blanchard Woods Skate Park – 4600 Blanchard Woods Drive, 706-863-7523. Public, concrete, skate at your own risk-style park with lights, free admission.

Blanchard Woods BMX Track – 4600 Blanchard Woods Drive, 706-627-6405.

Helmet required.

Augusta BMX Track -2050 Division Street, 706-796-5025. Open to the public, ride at your own risk.

Haydens Gym – 4300 Evans to Locks Road, www.haydensgym.com. Parkour classes.

Augusta Family | July 2016 • 27

Artsy GET

WITH IT

BENEFITS OF EXPOSING YOUR CHILDREN TO FINE ARTS

As our school classrooms become more and more focused on reading and writing excellence, our children may be missing out on some of the most important skills they can learn—appreciation of and active participation in the arts!

Fine arts can include much more than drawing and painting. They include music and drama. They encompass many kinds of artistic expression such as working with clay, creating mosaics, three dimensional paper creations, puppetry and making mobiles. They include photography, cooking, flower arrangement— any activity in which self-expression bursts forth.

Children naturally love to engage in art projects.

The creative process is motivating in itself—an invitation to create something unique. There isn’t just one answer in artistic endeavors, rather there are infinite possibilities. And that’s good for children.

by Jan Pierce

Child development specialists tell us that the left hemisphere of the brain is used in logical thinking and analytical processes—basically our math, reading and science lessons. The right hemisphere of the brain is used in our emotional, intuitive and creative activities—artistic types of activities. Ideally our children need to develop both sides of the brain and the sides must work together for optimal learning success.

It’s not only beneficial to expose our children to the fine arts, it’s fun. And you might be surprised at the learning that takes place while a child paints or molds playdough or plays the part of Peter Rabbit in a simple play.

Here are 12 benefits of engaging in artistic projects:

Children will improve their fine motor skills.

Handling paintbrushes, drawing with a pencil, cutting safely with scissors, all these require precision. Correct placement of fingers on piano keys, learning to play a scale, and strumming a guitar all build motor skills.

28 • Augusta Family | July 2016

Visual-spatial skills are de-

Decision making will develop. In creating any piece

veloped. Children learn how

of art, there is a series of decisions made. What

to place items on a piece of

color, what shape, how big or small? Should I

paper, how to connect pieces

use watercolor or tempera? Art lends itself

of a three dimensional work,

to experimentation that can spill over into

and how to move their clay

creativity in other areas of life.

into the shape they desire.

Language skills are enhanced. Children learn a whole new vocabulary when they enter the world of the arts.

They learn names of famous painters, color and shape words, they learn to

In art appreciation, children will learn about the vast diversity found in artistic

describe the items in their drawing

expression around the world. They’ll build cultural awareness as they compare

and identify various artistic processes

African masks with those created by Alaskan natives.

such as shading, adding focal points and concepts such as perspective.

Children who might tend

Because there is not just

to be shy or fearful devel-

one way to create, children

op confidence when taking

in the arts learn to embrace

part in the arts. Singing with

multiple points of view. If

Children who sing, act or

a group, reciting a poem with

ten children draw the same

create art learn to express

classmates, taking a chance on

apple, there will be ten

their feelings either

the bright purple paint all work

different apples. And

with or without

together to build confidence in

that’s okay.

words. They

the decisions they make.

learn to express themselves in many different ways.

Children in the arts will learn to reflect on a project and see ways to improve or change. They will envision how they Art helps children learn to observe, describe, analyze and interpret.

These critical thinking skills will

might say a line or how they might project their voice in the next performance. They’ll brainstorm ways to sculpt the clay so it looks more like a giraffe the next time.

be necessary in academic subjects such as math, science and writing.

Providing experiences for your children in the fine arts can be as simple as supplying an art corner in your family room. It can be singing songs together or reading poetry aloud. You can make homemade playdough or use old

Children learn collaboration. Working in

socks to make puppets. It doesn’t have to cost money or

a singing group, acting a part in a play or

take a lot of time.

working on a class mural are all projects that

You may also choose to enroll your children in music

require communication, shared goals and

lessons, art lessons or drama classes. You may take them

working side by side to achieve those goals.

to local art museums and introduce them to folk art, sculpture or oil paintings. Whatever efforts you make to expose your children to the arts will pay off in their motivation, expertise and joy in creative learning.

Children who participate regularly in the arts have been found to achieve better grades and win more awards than those children who don’t have that luxury. (As reported in a ten year study by Shirley Heath of Stanford University.)

So get artsy with it and watch your children bloom.

Jan Pierce is a retired teacher and freelance writer.

She is the author of Homegrown Readers: Simple Ways to Help Your Child Learn to Read. Find Jan at www.janpierce.net

Augusta Family | July 2016 • 29

? ?? ?

?

??

?

?

?

?

?

?

?

? ? ? ? ? ? ? ? ? ? ?? ? ? ? ? ? ? ? ? ? ? ? ?? ?? ? ??? ? ? ? ?? ?

??

?

??

?

?

?? ?

? ? ?

When my teenaged daughter came off the soccer field at the end of a game complaining of a headache, I brushed it off. Even when she mentioned another player had hit her in the head during a scuffle for the ball. The blow had been mild enough not to disrupt play, so I gave her Ibuprophen and encouraged her to rest.

When the headache persisted, I chalked it up to migraine tendencies.

?

CONCUSSION CONFUSION:

Imagine my grief and guilt when four days later the school athletic trainer diagnosed her with a concussion. I couldn’t understand how I

?

missed the signs.

I’m not the first mom to be blindsided by a child’s concussion. Due to the myriad of myths surrounding this condition, it often takes parents by surprise. In fact, the Congress of Neurological Surgeons (CNS) states that concussion remains the most underreported, under diagnosed head injury.

To help you avoid mistaking or mistreating your child’s condition, should he suffer a bump to the head, I’ve

6 MYTHS UNMASKED

unmasked six common concussion myths:

MYTH You can tell right away when someone has a concussion. They’ll vomit and have a bad headache.

FACT Symptoms can take hours or even days to appear.

And because each brain is different, reactions to the injury vary from child to child. (see sidebar for common symptoms).

by Lara Krupicka

Symptoms also differ between boys and girls. A 2011 study in the Journal of Athletic Training found that both boys and girls report headaches after a concussion. But boys more often experience amnesia and confusion or disorientation, while girls may describe themselves as being drowsy or sensitive to noise.

30 • Augusta Family | July 2016

?

MYTH You have to be knocked unconscious for it to be a concussion.

FACT

SYMPTOMS OF CONCUSSION: • Dazed look • Disorientation or confusion

According to the CNS, only about 10 percent of concussion-inducing blows cause the person to black out. And a concussion can occur even without a direct blow to the head. An impact to another part of

?

?

• Decreased balance, coordination or reaction time

the body, such as a hard fall, can sometimes jar the head enough to cause the brain to come in contact

• Memory loss

with the skull’s interior. It is this internal collision that causes the injury.

• Nausea and or/ vomiting • Slurred speech

MYTH Don’t let a concussed person fall asleep.

MYTH Only football and hockey players sustain concussions.

FACT We’ve long heard that you should rouse a

FACT

person every few hours after they’ve experi-

According to the American Academy of Neu-

enced a hit to the head to prevent a coma. In

rology (AAN), football and rugby top the list

reality, after suffering a concussion your child

of sports where boys are most susceptible

can (and should) be allowed to sleep. His brain

to concussion, followed by hockey and soc-

requires rest to begin healing.

cer. Girls face the greatest risk of concus-

• Dizziness • Blurry or double vision • Headache • Sleep problems (too much or too little sleep) • Sensitivity to light or sound This list is not exhaustive. Check out the CDC’s Heads Up to Parents site for more information at http://www. headsupparents.org.

sion while playing soccer and basketball.

However, it is a good idea to keep an eye on your child for the first day or two to watch for

For younger children (birth to 9 years),

the appearance of new behaviors and symp-

bicycling and playground activities account

toms, or a decrease in functioning that could

for the greatest number of head injuries,

require an emergency room visit.

including concussions.

MYTH A concussion is “no big deal.” Kids should just shake it off.

MYTH As long as my child wears a helmet, he won’t get a concussion.

FACT Helmets prevent skull fractures, not concussions. While a padded helmet or other

FACT

protective device may lessen the impact to your child’s cranium, none of them can

A concussion is also known as a mild traumatic brain injury. Not only is it unwise for your child to con-

stop the forces of motion that cause in-

tinue in sports-related activities while recovering from a concussion, she may also need to cut back on

ternal brain impact. The AAN encourages

mental stimulation.

parents to make sure their child’s helmet fits well and is kept in good condition to

Among the Center for Disease Control’s (CDC) recommendations for concussion patients are that they:

reduce the risk of concussion.

• Get plenty of sleep at night, and rest during the day.

• Avoid physically demanding activities (e.g., sports or working out) or those requiring much concentration (e.g., sustained computer use, reading).

With a better understanding of concussions, you can be more aware of what you’re seeing (and what to do) if one

The CDC suggests kids not return to activities until they can engage in them without symptoms

happens to your child or another child

returning and to slowly increase the level of activity. For some kids it may mean a reduction in school

in your care. Because concussion is

hours, homework amounts, or both.

more than just a headache—for you and your child.

The American Association of Pediatrics offers a helpful form your pediatrician can complete to direct the school on accommodations to be made should your child have a concussion. You can find it online at: http://www.aap.org/en-us/about-the-aap/Committees-Councils-Sections/Council-on-sportsmedicine-and-fitness/Documents/returntoschool.pdf

Lara Krupicka is a parenting journalist and mom to three girls, all of whom have suffered concussions.

Augusta Family | July 2016 • 31

Fun Food C o u r tes y Fa m i l y Fea tu res

Chipotle Burgers with Spicy Onions Serves: 4 Prep Time: 10 minutes Cooking Time: 20 minutes

Flavor FIRE UP THE

Love cooking on the grill, but want to do more than basic burgers and the same-old barbecue chicken? Try cooking up some delicious grilled dishes with great tasting, all-natural Mrs. Dash®—you might be surprised how easy it is to add big flavor, without adding salt to your grilling favorites.

Mrs. Dash bold seasonings and zesty marinades are just some of the ways you can spice up burgers, chicken and vegetables on the grill. The unique herb and spice combinations transform an ordinary cookout into something to brag about.

For more mouthwatering grilling recipes, visit www.mrsdash.com.

1

teaspoon olive oil

1

large red onion, peeled and thinly sliced

2

tablespoons Mrs. Dash® Southwest Chipotle Seasoning Blend, divided

1

pound extra lean ground beef

1/4

cup fresh cilantro, chopped

2

egg whites, or egg substitute equivalent to 1 egg

4

toasted hamburger buns Sliced tomatoes, optional Lettuce, optional

Heat oil in large non-stick skillet, add onion and cook until golden and tender, about 10 minutes. Stir in 1 tablespoon seasoning blend, mix thoroughly and remove from heat.

Gently mix ground beef, 1 tablespoon seasoning blend, cilantro, and egg whites or egg substitute. Mix well, and shape into 4 burgers.

Preheat grill to medium-high heat and grill burgers for 8 to 10 minutes, turning once. Toast buns and top with burger and spicy onions. Garnish with tomato and lettuce, if desired.

32 • Augusta Family | July 2016

Salmon Fillets with Raspberry Citrus Sauce

Caribbean Pork Kabobs Serves: 9 Prep Time: 15 minutes

Mix pineapple juice and 2 tablespoons seasoning blend in a small bowl.

Cooking Time: 10 to 15 minutes

Pour 3/8 cup (6 tablespoons) of the

Serves: 4 Prep Time: 10 minutes Cooking Time: 10 to 11 minutes

1/2

cup pineapple juice

pineapple juice mixture over the pork in a

1/4

cup sliced almonds, toasted

3

tablespoons Mrs. Dash® Caribbean

separate bowl and the remaining over the

1

cup water

Citrus Seasoning Blend, divided

vegetables. Stir to coat evenly.

2/3 cup couscous

1

pound pork tenderloin, cut into small cubes

Cover and refrigerate for about 1 hour.

1/2

cup chopped green onions

Thread pork pieces onto 9 skewers, al-

1

pound skinned salmon fillets, 1 inch thick

1

sweet onion, cut into cubes

ternating with onion, pepper and pineapple

2

tablespoons Mrs. Dash® Garlic & Herb

1

red bell pepper, cut into cubes

cubes. Sprinkle on remaining 1 tablespoon

1/2

fresh pineapple, peeled, cut into

seasoning blend.

cubes

Grill or broil for 10 to 15 minutes or until pork is thoroughly cooked.

Old Fashioned Cole Slaw Serves: 12 Prep Time: 20 minutes Chill Time: 2 to 3 hours 5

cups shredded cabbage

1

cup shredded carrots

8

radishes, sliced

1/4

cup chopped green onion

1/4

cup olive oil

3

tablespoons cider vinegar

2 1/2 tablespoons Mrs. Dash® Original Blend 2

teaspoons sugar

2

tablespoons lemon juice

Combine cabbage, carrots, radishes and onion in large bowl; set aside.

Combine oil, vinegar, seasoning blend, sugar and lemon juice in small bowl; mix well.

Pour dressing over cabbage mixture; toss to mix well.

Chill for 2 to 3 hours.

Seasoning Blend 3/4 cup fresh squeezed orange juice 1

cup minced shallots

2

tablespoons raspberry preserves

2

teaspoons fresh grated peeled ginger

2

tablespoons raspberry vinegar

1/4

cup fresh raspberries, optional garnish

To toast almonds, place in a small skillet over medium heat, shaking often until golden all over, approximately 4 minutes.

Preheat broiler. Bring water to a boil in medium saucepan and remove from heat. Stir in couscous and green onion.

Rinse and pat dry salmon fillets, then sprinkle seasoning blend on each side. Place fillets on a broiler pan coated with non-stick spray. Broil 5 minutes per side, 5 to 6 inches from heat source.

Over medium heat, bring orange juice and shallots to a slight boil in a small saucepan. Lower heat and whisk in raspberry preserves, ginger and vinegar; keep warm while salmon is cooking.

Fluff couscous with fork and place equal amounts on 4 dinner plates. Lay a piece of salmon on top. Drizzle citrus sauce over salmon and sprinkle almonds on top. Garnish top with raspberries, if desired.

Toss again before serving.

Augusta Family | July 2016 • 33

Inspiration Station

by Jennifer Miller

Techno

theClu

logy In

spired

bhou.s

Fun@

e

After Eric Parker graduated from Georgia Tech, he wound up in Silicon Valley, Calif., where innovation, creativity and collaboration made it the technology powerhouse it is today. He saw the quality of life it brought. So when Parker moved back home to Augusta, he decided to bring that innovation, creativity and collaboration with him.

“We have all the ingredients to be Silicon Valley,” he says. By integrating technology and education and how to do business, the momentum builds for a better Augusta.

So he started theClubhou.se, a tech business incubator that helps entrepreneurs develop their ideas and take them to market.

“This space gives them the opportunity to be experimental from a technical aspect,” says Grace Belangia, the co-founder and executive director of theClubhou.se.

34 • Augusta Family | July 2016

Inspiration Station

Hence, their stated vision: “The vision of

ment is set up to encourage skill sets in chil-

our hacker-space is a self sustaining cre-

dren that might otherwise be overlooked. The

ative technology cooperative workshop that

approach is project-based and self-directed so

provides people with the space, equipment,

students see what they’re learning.

instruction, guidance and friendships necessary to tackle any challenge they may face.

We believe that the sole purpose of technol-

“There are no tests, no grades. It’s enrichment,” Belangia says.

Quarterly exhibitions let the students show

ogy is to better human lives, and that through

off their projects—drones, 3-D printers, video

mastery of it, our members can enjoy higher

games, animation and more. Parker calls it a

quality of life while also being individually

“technology recital.”

more productive.”

Motivation and Interest

Technology, Design and Business Chase Lanier, theclubhou.se’s program coAccomplishing that means creating a space

ordinator and building manager, agrees. “We

and programs that foster creativity through

work with motivation and interest and finding

education and innovation.

what they want to do. It may not be what’s

“This is a place to learn about technology, design and business,” Parker says.

Here’s an example: theclubhou.se is host-

expected, but they find a value,” he says.

He uses the example of a program that lets students set up a camera on a computer and

ing a three-week camp for students this sum-

access the Internet. To do that, they have to

mer. The first week each camper will each

navigate the programming, which interested

build a 3-D printer. The second week they

them since it was a means to the end. That’s

each build a robot using parts created with

building interests on other interests.

the 3-D printer. The third week they develop

Most of the programs are geared toward

and app to control the robot. (Sessions two

students, but Parker and Belangia eventually

and three are available for enrollment dates

want to expand the programs to include more

in July.)

people. That takes more money, something

And it goes a step further: The kids decide

that’s always in short supply at a non-profit.

what their robot will do. It might fight, or race,

Last year theclubhou.se moved to the

or even sing and dance. They can have names,

180,000 square foot old Richmond Academy

a personalty or a unique design.

Building on Telfair Street that had been aban-

“We just want to take away the fear of the technology,” Parker says.

Mentors work with students, making it more of a community effort.

The Creative Art of Crafting

Katie Iocona, CTRS

doned for 20 years.

The space is rough, but has the charm and size to accommodate the growing programs. There’s even a raised organic garden in the back where food is grown and sold to

Contact Katie at (706) 434-0150 or Katiei@waltonfoundation.net

local restaurants—and members learn to care for a garden.

It’s not just about circuit boards and

For more information about theClubhou.

switches. It’s about the design, which brings

se, visit their website at www.theclubhou.se or

in the creative art of crafting, he says. It might

call 706-801-9932. It is located at 540 Telfair

be welding, molding, woodworking or 2-D

St. in downtown Augusta.

character drawing that incorporates character development and story-telling.

“It’s a blend of new technology and old

For imformation about the remaining summer camps for kids, go to theclubhou.se/camps/.

technology to create that sort of tactile experience,” he says.

The effort is applauded and the environ-

Jennifer Miller is an Augusta freelance writer and mother of two.

Augusta Family | July 2016 • 35

POP MUSIC

calendar

Pop singer Daya with Guest Symon will appear at The Bell Auditorium on Saturday, July 9, presented by Uptown Cheapskate.

Daya (pronounced dey-uh) drives pop music down a different path

J U LY

as the result of her classical piano training and a dynamic vocal range.

Symon’s first single “Say” is quickly becoming a summer hit. She has opened for Demi Lovato and her music brings a unique and fresh sound to the airwaves.

Tickets are on sale now at www. georgialinatix.com, by calling 877428-4849 and at the James Brown Arena Box Office.

We’d love to hear from you. If you have an event you’d like to add to our next issue, send an email to karin.calloway@ augustafamily.com.

36 • Augusta Family | July 2016

Special Events

gusta, 1833 Broad St. 706-922-1533.

JULY 1. First Friday. Car show, fun zone,

JULY 8-10. Friends of the Columbia

on early childhood development. Regis-

vendors, live entertainment on the first

County Library Book Sale. Includes both

tration required. 706-737-4530. 9 a.m.

Friday of every month. 6 p.m. at the

fiction and non-fiction. 10 a.m.-5 p.m.

at Whole Life Ministries, 2621 Wash-

Augusta Common.

Fri. and Sat. 2-5 p.m. Sun. Evans Branch.

ington Rd. www.wholelife.org.

JULY 3. Kid’s Night Out. Parents can

JUNE 9, 16, 23 & 30. Summer Family

JULY 15-17. Augusta Southern Nation-

enjoy a night to themselves by drop-

Fun Film Series. James and the Giant

als. A massive display of fire power

ping their kids off at the Kroc Center.

Peach on July 9, Jumanji on July 16,

from drag boat race participants. Gates

Swimming, gym play, inflatables, arts and

Balto on July 23 and The Muppet Movie

open daily at 8 a.m. Races start at 9 a.m.

crafts and more for ages 2-12. Proper

on July 30. Free, but tickets available

Savannah River in downtown Augusta.

swim attire and towel required. Children

online at imperialtheatre.com or by call-

www.augustasouthernnationals.org.

4 and under will not swim. 6-10 p.m. at

ing 706-722-8341. Imperial Theatre,

The Salvation Army Kroc Center of Au-

749 Broad St., Augusta. 10 a.m.

JULY 13 & 20. Tots Play Date. A special time for TOTS (ages 1-4) with emphasis

JULY 16. Touch-A-Truck. Kids of all ages

calendar

love to see unique trucks and vehicles. This is their

Museums, Science and Nature

chance to climb, sit and explore bulldozers, police

an aquatic ecologist for a day. Join scientists in the creek (waders provided) and in the laboratory. Learn

cars. Ambulances and more. Kids can wear swimsuits

AUGUSTA MUSEUM OF HISTORY

methods to determine the condition of lakes and

for a fire truck spray-down by the City of Aiken Pub-

560 Reynolds St., Augusta

streams. Wear long socks, bring water. No dogs or

lic Safety Dept. 9 a.m. at Odell Weeks Center, 1700

augustamuseum.org

strollers. 9:30 a.m.

Whiskey Rd., Aiken. www.cityofaikensc.gov.

706-722-8454

JULY 19. Girls’ Cheerleading Camp With Georgia

JULY 4. Monday at the Museum: Independence

Southern University. Camp hosted by the coaches

Day Celebration—American Flag Puzzle. For ages

and cheerleaders from Georgia Southern University.

2-6. First come first served, up to 20 children per

JULY 2. Augusta Bel Canto. Augusta choral en-

It’s for girls in middle school and high school. Any

session. Registration required.

semble, primarily made up of Augusta University

The Arts, Music and More

alumni, will perform American Stories in Song for the

skill level is invited to attend. Sponsored by Doctors Hospital. 9 a.m.-noon at Augusta Cheer Academy,

JULY 13. Brown Bag History Lecture: Augusta

Fourth of July Concert. Concert will feature patriotic

4150 Washington Rd., Suite 4, Evans. augustachee-

Chinese and the Chinese Consolidated Benevolent

selections, folk songs and spirituals. 1:30 p.m. at the

racademy.com or 706-364-1138.

Association. Presented by Dr. Raymond Rufo, board

Augusta Museum of History. 560 Reynolds St.

member of the Chinese Consolidated Benevolent JULY 16. James Brown Family Historical Tour.

Association. 12:30-1:30 p.m.

JULY 7. Art Exhibition Opening Reception: Vicki Greene and Joan Vanover. Exhibit through August 26.

Narrated tour of sites that were significant to the life of James Brown. Highlights include his elementary

PHINIZY SWAMP

school, childhood home, businesses owned, the

1858 Lock and Dam Road, Augusta

James Brown statue and more. Ticket price includes

phinizycenter.org/events

JULY 15, 16, 22 & 23. Freud’s Last Session. Pre-

admission to the Augusta Museum of History. 11

706-828-2109

sented by Aiken Community Playhouse. 7:30 p.m. at

5-7 p.m. Sacred Heart Cultural Center. 706-826-4700.

AECOM Performing Arts Center, Bechtel Experi-

a.m. Tour begins and ends at the Augusta Museum of History. Reservations required. Call 803-640-

JULY 2. Swamp Saturday Guided Hike. Leisurely

2090.

hike through approximately 2.5 miles of nature park

mental Theatre, 126 Newberry St. S.W., Aiken.

trails, departing from Swamp Shop & Visitors Center.

JULY 16. Ultimate Elvis Concert Featuring David

JULY 19. Third Tuesday Tales Story Time. Stories,

See a variety of wildlife, learn about the diverse

Lee. Lee is a world champion. Show is fun for all

rhymes and songs with retired librarian Kathy Cros-

plant life and importance of urban wetland ecology.

ages. 8 p.m. at the Jabez Sanford Hardin Perform-

son. 10:30 a.m. at Imagination Station Children’s

Wear comfortable closed toe shoes, bring water to

ing Arts Center, 7022 Evans Town Center Blvd.,

Museum, 965 Hickman Rd. Fees required for non-

drink; strollers welcome. No dogs. 9:30 a.m.

Evans. www.davidleerocks.com.

JULY 9. Children’s Hike with Story Time. Nature

JULY 19. Steve Miller Band. Steve Miller was a

JULY 22. Movies on the Common: The Good

hike for children. Story before exploring and experi-

mainstay of the San Francisco music scene that

Dinosaur. Vendors available for concessions. Movies

encing nature first-hand. Limited space. Registration

upended American culture in the late ’60s. Then, in

begin at dusk. 706-821-1754. Augusta Common,

required. 9:30 a.m.

the ’70s, he crafted a brand of rock-and-roll music

members.

that was polished, exciting and irresistible. 7:30 p.m.

836 Reynolds St. JULY 12. Puddle Ducks: Kids & Caregivers Club.

Bell Auditorium. www.augustaentertainmentcom-

JULY 29. Family Movie Night. Free event for fami-

For children through age 5. Stories, crafts and

plex.com.

lies at The Salvation Army Kroc Center of Augusta.

hands-on fun in nature. Limited space, registration

Refreshments available for purchase. Children must

required. 10 a.m.

be accompanied by an adult. 6 p.m. at the Kroc Center, 1833 Broad St. 706-922-1533.

JULY 22 & 23. Nice Work If You Can Get It. Presented by the Greater Augusta Youth Theatre. Tickets avail-

JULY 16. Swamp Saturday Guided Bike Ride. A

able at www.grayt.org or call 706-860-9729. 7 p.m.

gentle bike ride through approximately seven miles

at Grovetown High School, 2010 Warrior Way.

JULY 31. Cattyshack Cat Show. See the beauti-

of wetlands trails. View a variety of wildlife and learn

ful cats and kittens, some exotic and rare. Talk to

about the diverse plant life and importance of urban

JULY 24. Monkees 50th Anniversary Tour. Pro-

breeders and learn about the different breeds and

wetland ecology. Bring your own bike, wear com-

ceeds will benefit the United Way of the CSRA. 7:30

their traits. Rescues waiting for the perfect home.

fortable closed-toed shoes and bring drinking water.

p.m. at the Bell Auditorium. www.augustaenter-

9 a.m.-4 p.m. at the Columbia County Exhibition

Helmets required. Meet in front of the Swamp Shop.

tainmentcomplex.com.

Hall, 212 Partnership Dr., Grovetown. http://

Registration required. 9:30 a.m.

MORRIS MUSEUM OF ART

www.seregiontica.org/Shows/CattyShack/csflyer.htm.

JULY 23. Stream Explorers. Ages 8 and up. Become

1 Tenth St. Augusta Family | July 2016 • 37

calendar

www.themorris.com

www.cmfa.us

NOS. 6-7 p.m. Children’s Hospital of Georgia, First

706-724-7501

This nonprofit organization strives to advance the

Floor, Family Resource Library, Room 1801. Call

lives of people with physical disabilities and their

Family Services Development at 706-721-5160 for

families through sport and leisure opportunities.

more information.

own found-object masterpiece. Advance registration

Weekly Schedule:

FIRST THURSDAY AND THIRD WEDNESDAY OF

required. 10-11 A.M.

Monday:

EACH MONTH. Cribs for Kids. Co-bunking and

>> Adapted fitness at the

inappropriate infant furniture are putting area babies

JULY 7. Mommy and Me: Folk Art Frenzy. Learn what it means to be a folk artist and create your

JULY 8. Films on Friday: Oklahoma (1955). This

Kroc Center, 2-4 p.m.

film adaptation of their musical was one of many

>> Wheelchair basketball at

at risk. Safe Kids Greater Augusta, led by Children’s Hospital of Georgia, will teach caregivers how to

successful collaborations between composer Richard

Garrett Elementary School,

provide a safe sleep environment by showing what

Rogers and librettist and lyricist Oscar Hammerstein

6:30-8 p.m.

dangers to watch out for. Families who can dem-

II. After viewing the film, museum director Kevin

Tuesday:

onstrate a financial need (Medicare, Peachcare or

Grogan leads a discussion. Bring lunch. Free. 2 p.m.

>> Swimming at Fort Gordon,

WICC) will receive a portable crib, fitted sheet, sleep

JULY 10. Artrageous! Family Sunday: At the Races.

>> Quad rugby at the Kroc

9-11 a.m.

Meet some horses, ponies and donkeys with Sue

Center, 6-8 p.m.

sac and pacifier for a small fee. Call Rene Hopkins at 706-721-7606 to register. 5:45-8 p.m. on the first Thursday of the month, 9:45 a.m.-noon on the third

Vetsch and her SDR Ranch Mini Equine Show. Enjoy

Wednesday:

Wednesday of each month. Safe Kids Office, Build-

stories in the galleries and create a lucky horseshoe.

>> Wheelchair basketball,

ing 1010C,1225 Walton Way.

Free. 2 p.m.

JULY 17. Music at the Morris: Bethany and the Southside Boys. Enjoy a variety of R&B and blue-

6:30-8 p.m.

Thursday:

FIRST FRIDAY AND SECOND WEDNESDAY OF

>> Swimming at Fort Gordon,

EACH MONTH. Child Safety Seat Inspections. Four

9-11 a.m.,

out of five car seats are used incorrectly. Schedule an

grass standards and originals. Free. 2 p.m.

>> Adapted Fitness at the

JULY 22. Art at Lunch: Architect Charles Blaney

Friday:

Walton Way. Call Rene Hopkins, RN, at 706-721-

Cluskey. Matthew Davis, director of the Old Gov-

>> Adapted cycling at the

7606 to schedule an appointment at the downtown

Kroc Center, 3-5 p.m.

ernor’s Mansion in Milledgeville, Ga., discusses the

uptown VA, 1:30-2:30 p.m.

architectural connection between the mansion and

appointment to make sure yours is installed properly.

First Friday of the month in Building 1010C, 1225

location. The second Wednesday each month at Columbia County Sheriff’s Office Substation, 650 Ronald

Augusta’s Old Medical College of Georgia. Paid

CSRA DEFENSIVE ARTS

Reagan Dr. Call 706-541-3870 to make an appoint-

reservations due July 20. Noon.

803-221-0330 or

ment at the Columbia County location.

csraDefensiveArts.com JULY 28. Day Trip to Milledgeville. Explore a

Martial Arts Classes. Ages 8 to adult.

SECOND THURSDAY AND FOURTH WEDNES-

number of historic sites in Milledgeville, Ga., includ-

Goshinjitsu, Kindai Karate and Kobojutsu.

DAY OF EACH MONTH. Car Seat Class. Safe Kids

ing the historic Old Governor’s Mansion, Andalusia

Call for information.

Greater Augusta offers car seat safety, education

Farm, home of literary great Flannery O’Connor, and Lockerly Arboretum. Paid reservations due July 20.

Sports

and training. Financial assistance is available to

Hospital Programs

Medicaid and Peach Care eligible families. Safe Kids Office, Building 1010C, 1225 Walton Way. Call 706721-7606 to register. 5:45-8 p.m.

JULY 19. Walton Foundation’s Adaptive Golf

AUGUSTA UNIVERSITY HEALTH

SECOND THURSDAY OF EACH MONTH. NICU

Clinic. Instruction on the practice range and the

Register online at augustahealth.org.

Parent Support Group. Noon-1 p.m. in the Neona-

course for play. Beginners to longtime golfers, ages

tal Intensive Care Unit, 5th Floor, Children’s Hospital ONGOING. Support Group for Families Who Have

of Georgia. For more information, call Sylvia McCoy

changing or acute illness or injury, including limited

Lost a Baby During Pregnancy, Childbirth or Early

at 706-721-2286.

mobility. 10 a.m. at The First Tee of Augusta, 3165

Infancy. Call 706-721-8299 or visit their website.

15 and older. Designed for people who have life-

THIRD TUESDAY OF EACH MONTH. Breastfeed-

Damascus Rd. www.waltonfoundation.net.

FIRST TUESDAY OF EACH MONTH. Autism

ing Class. A free class led by an International Board

CHAMPIONS MADE

Spectrum Disorder Support and Resource Group

Certified Lactation Consultant. Helps expectant

FROM ADVERSITY

(The “A-Team”). Education and support for families,

parents gain knowledge and support to ensure suc-

P.O. Box 980, Evans, Ga.

caregivers and friends of children with autism spec-

cessful breastfeeding. 7-9 p.m., Augusta University

706-364-2422.

trum disorders including autism, Asperger’s and PDD

Health, 7th Floor South, Room 7524.

Augusta Family | July 2016 • 39

in labor, medication/epidurals and relaxation and

CPR. For parents, friends and family. Taught by the

DOCTORS HOSPITAL

breathing techniques. This class includes valuable

American Heart Association and includes hands-on

3651 Wheeler Rd.

information even if mom intends to use an epidural

skills. Other infant safety issues also are covered.

706-651-3232

for labor and birth. 9 a.m.-4:30 p.m. on the Satur-

7-8:30 p.m.

http://doctors-hospital.net

day, 1-5 p.m. on the Sunday.

July 5. Ready and Able. A five-session childbirth

JULY 14. Baby 101—Infant Care. Infants don’t come

gram that teaches students ages 11-13 safe and

classe recommended for mid-pregnancy (24-33

with instructions, but this class will equip new par-

nurturing child care techniques, management and

weeks). Topics include nutrition, myths of pregnancy,

ents with knowledge about infant development and

appropriate responses to medical emergencies. 9

common discomforts and more. 7-9:30 p.m.

the guidance needed to care for your infant. Topics

a.m.-4 p.m.

JULY 28. Safe Sitter. A nationally recognized pro-

include normal newborn appearance and behavior, JULY 9 & 10. Short and Sweet. A two-day weekend

bathing, crying, diapering, swaddling and feeding.

class covering discomforts of pregnancy, the process

Partners are encouraged to attend. 7-9:30 p.m.

TRINITY HOSPITAL OF AUGUSTA

of labor and delivery, comfort techniques used

JULY 21. Babies, Bumps and Bruises—Infant

Call Women’s Health Services at 706-481-7727 or visit

40 • Augusta Family | July 2016

JULY 4TH CELEBRATIONS Independence Day Celebration. Live entertainment and a variety of vendors offering everything from funnel cakes and crafts to patriotic merchandise. Inflatables for the kids. Spectacular fireworks display at dark. 4-10 p.m.

Augusta Common. 706-821-1754.

Independence Day Boat and Beach Party. Presented by Thurmond Lake Sail & Power Squadron and the McCormick Chamber of Commerce. Boat parade begins at 10 a.m. at Dorn Boating Facility. Beach party begins at noon.

Cash-card prizes for the best decorated boats. Bring chairs or blanket and food or beverage. Free hot dogs, soda and chips. dchali4@gmail.com or savlakes@gmail.com. Savannah Lake Marina Beach, 101 Village Drive, McCormick, S.C. July 4th Barbecue. Free barbecue, vendors, kids fun zone, raffle and more. 10 a.m. at Liberty Park Community Center, 1040 Newmantown Rd., Grovetown. 706860-7691 or jwheatley@cityofgrovetown.com. Free.

Boom in the Park. Music by Led Zeppelin tribute band Black Dog. Fireworks at dusk, giant ferris wheel and other rides. Free. Begins at 2 p.m. Evans Towne Center Park, 7016 Evans Town Center Blvd. www.boominthepark.com.

Southern Nights Outdoor Movie Series: Independence Day. Food trucks, live music and games. Bring a blanket or lawn chair. Proceeds benefit Southern City. 6 p.m. at the Village at Woodside Plantation, 230 Village Green Blvd., Aiken.

Star Spangled Fourth. Russell Joel Brown, Lucia (the St. John’s Women’s Ensemble), Carl Purdy and Keith Shafer. Seven WWII vets and active duty military will participate. Afterglow party follows. 8:30 p.m. at St. Paul’s Church, 605 Reynolds St., Augusta. Riverwalkseries.com or 706-722-3463.

trinityofaugusta.com for information and registration.

emergency situation using infant mannequins and a

JULY 23. Stepping Into Manhood. Boys ages 12-15

simple step-by-step method. 6-7:15 p.m.

accompanied by their father, male relative or friend,

JULY 9. Saturday Express Lamaze Childbirth

join the instructor in frank discussions on sexual-

Education. Helps mother and support person

JULY 16. Growing Boys. Boys ages 9-12 accompa-

ity, peer pressure and responsible decision-making.

understand the final stages of pregnancy as well as

nied by their father, male relative or friend, will find

This course teaches teenage boys the importance of

labor and the birth of your baby. Covers natural and

helpful information on what to expect in the pre-

making their own decisions and how to assertively

medicated deliveries, Lamaze coping techniques and

adolescent years. Knowing what to expect can help

say “no.” 9:30 a.m.-noon.

more. 8:30 a.m.-3 p.m.

boys weather this transition without undue anxiety, confusion and frustration. 9:30 a.m.-noon.

JULY 12. Childbirth Education 101. Learn about

JULY 25. Baby Care Basics & Breastfeeding. This class combines two important topics. A board-

the signs and symptoms of labor as well as labor and

JULY 19. On Being a Girl. This class is designed for

certified lactation consultant teaches the class and

delivery. 6-8:30 p.m.

girls ages 9 to 12 accompanied by their mother, a

covers a range of helpful topics including diapering,

female friend or relative. Discussion is focused on

bathing, feeding, cord care, nipple care, milk storage,

physical and emotional changes of puberty. 6-9 p.m.

weaning and more. 9 a.m.-noon.

JULY 19. Infant CPR. Learn how to respond in an

Augusta Family | July 2016 • 41

calendar

JULY 25. Breastfeeding Support Group. Help, understanding and guidance in breastfeeding. Noon-1 p.m.

UNIVERSITY HEALTH CARE SYSTEM

Call 706-774-2825 or logon at www.universityhealth.org/calendar for information. Registration is required for most programs.

FIRST MONDAY OF EACH MONTH. Parents Healing Together. For parents, families and friends who have lost infants through miscarriage, death, ectopic pregnancy or stillbirth. 7 p.m. in University Hospital, Dining Room 2.

JULY 18-AUGUST 1 (MONDAYS), JULY 12-26 (TUESDAYS) OR JULY 20-AUGUST 3 (WEDNESDAYS). Prenatal Education. This multi-week series of childbirth preparation classes is designed to inform and prepare all expectant parents regardless of birth plans. Class topics include various stages of labor, breathing and relaxation and how

SUMMER MUSIC SERIES

to care for yourself and your new baby. 7-9 p.m. in the Women’s Center Third Floor Classroom.

Registration required.

JULY 22 & 23. Childbirth Preparation Weekend Class. A complete childbirth preparation class designed for those with time constraints or fluctuating schedules. Class meets from 6:30-9:30 p.m. on Friday and from 9 a.m.-5:30 p.m. on Saturday. Also included is a follow-up evening at the W.G. Watson, M.D., Women’s Center for a tour, question-and-answer session and review.

JULY 21. Breastfeeding Class. This class offers in-depth information on how to evaluate breastfeeding and get off to a good start. Registration is suggested. Call 706-774-2825. 7-8 p.m. at Babies R Us, 4225 Washington Rd., Evans.

JULY 28. Introduction to Infant CPR. Do you worry about knowing how to revive your baby should the need arise? This class provides an opportunity to learn and practice infant CPR on mannequins and learn other aspects of infant safety. Space is limited, so early registration is suggested. 7-8:30 p.m.

Family Activities AIKEN HOME SCHOOL

2016 CANDLELIGHT JAZZ

Maude Edenfield Park

CONCERT SERIES

Brookside Drive in North Augusta

7:30 p.m. • Augusta Common

July 14. Palmetto Blue

96.3 Kiss FM and Riverwalk Augusta invite

July 21. ABBA Big Band

you to the annual Candlelight Jazz Concert Series hosted by Cher Best. Every Sunday

COLUMBIA COUNTY LIBRARY

evening (May-August) enjoy smooth jazz,

CANDLELIGHT JAZZ

contemporary, blues and R&B. Guests are

July 16 • 7:30 p.m.

encouraged to bring their own seating and

Columbia County Library Amphitheater

refreshments for an evening of great music

www.gardencityjazz.com

under the stars.

Bring your own seating and picnic and enjoy

July 3.

jazz, soul, R&B, spoken word, rock, funk, gos-

Matthew Davis Band

July 10. A Step Up

pel music and live art demos. Artists perform-

July 17. Funmilayo Ngozi

ing throughout the summer include Fayth

July 24. Preston & Weston

Hope, Ezra Brown, Funmi Ngozi, Zo Dunbar

July 31. American Jazz Combo

and Monkier. Benefits the Wycliffe Gordon Scholarship at Augusta University.

2016 HOPELANDS GARDENS SUMMER CONCERT SERIES

SOIRÉE: JAZZ AND WINE

7 p.m. • 803-642-7631

July 23 • 7:30 p.m.

July 4.

Jessye Norman School of the Arts

Preston and Weston

July 11. Parris Island Marine Band

www.gardencityjazz.com

July 18. Mike Frost Band

Enjoy classic jazz music performed by the area’s

July 25. Southern Meltdown

top artists and various wines selected by the host. All presented with state-of-the-art sound

MUSIC IN THE PARK

and lighting in a beautiful, historic building.

7 p.m. • Free Admission

Open jam session. Dress like you mean it.

TIMES PLAYGROUP Augusta Family | July 2016 • 43

calendar

AUGUSTA GREEN JACKETS Home Game Schedule Sunday games, 5 p.m.

All other days, 7 p.m.

706-922-9467 JULY 4-6

vs. Hickory

JULY 7-10

vs. Columbia

JULY 15-18

vs. Delmarva

JULY 28-31

vs. Lakewood

803-648-7042 or

the CSRA—Augusta, Evans/Grovetown, Grovetown/

phlegalesfan@att.net.

fourmckeels@yahoo.com.

Martinez, North Augusta and Aiken.

A community for moms in the Augusta area offering

THURSDAYS. This playgroup is open to all home

support, friendship and fun as well as the opportu-

schoolers. Meets at the O’Dell Weeks playground

MONKEY JOE’S

nity to exchange information. The group, which is

for unstructured play for the children and time with

368 Furys Ferry Rd.

part of The Mommies Network, also provides discus-

other home school parents for the adults. Noon.

706-922-JUMP (5867).

sion forums, an events calendar and more. Meeting

monkeyjoes.com.

are held online, at local parks, members homes (for

AUGUSTA JEWISH COMMUNITY CENTER

monthly BUNCO) and on field trips. All mothers are

898 Weinberger Way.

FIRST SUNDAY OF EACH MONTH. Special Needs

706-228-3636 or log on at augustajcc.org.

Night at Monkey Joe’s. This event is held the first

ONGOING. The Mothers Circle. Free course,

Sunday of each month after general store hours to

AUGUSTA FOOD ALLERGY GROUP

resources, education and events for women of other

ensure a calm environment for special needs chil-

Does your child have severe, potentially fatal food

backgrounds raising Jewish children. Call for details.

dren and their parents. 6-7 p.m.

allergies. Would you like to get together with other

Sign Up for Class! The AJCC offers a wide variety of

NORTH AUGUSTA HOMESCHOOL PLAYGROUP

meets the fourth Tuesday of each month in the

classes for children of all ages and adults, including

Meets Thursdays at various North Augusta parks for

Evans Government Center Auditorium, Building A,

athletics, the arts, cooking, language and more. Log

play. Field trips will also be scheduled. All home-

630 Ronald Reagan Dr. Free and welcome to anyone

on to download a complete listing.

schoolers are welcome. Call 803-613-0484 or

dealing with food allergies. Meetings often include

e-mail emilykohlbacher@hotmail.com.

special guest speakers. 6 p.m. Contact Sheena

welcome.

parents who face the same challenges? This group

CLASSICAL CONVERSATIONS www.classicalconversations.com.

Parenting Support Groups

Whitlock at swhitlock@augustafoodallergy.org or go to www.augustafoodallergy.org.

kelli.c.graham@att.net.

Classical Conversations is a community of home

AUGUSTA AREA MOMMIES

AUSTICARE

educators following a Christian, classical model of

Contact Jennifer Stanley at

Contact Donyale Clarke at 803-384-0522.

education. Five locations currently serve families in

706-855-0072 or

This Autism support group meets the first Thursday

44 • Augusta Family | July 2016

calendar

of each month at 6 p.m. at AGC Teacher Supply.

Ever feel like you’re the only mother who stays

contact Jennie Beat at 803-640-4742 or email

Preregistration is required. Attendance is free.

home? You are not alone! Come meet other at-home

mopsaiken@gmail.com for more information or to

mothers at the MOMS Club, an international non-

register for childcare.

THE BRADLEY METHOD OF NATURAL CHILDBIRTH

profit organization.

NEIGHBOR TO FAMILY

Contact LeReese Bennett at 706-541-0970 or roger.bennett06@comcast.net.

MOMS CLUB OF GROVETOWN

801 Greene St., Augusta.

This 12-week class is designed to prepare moms

www.momsclubofgrovetown.weebly.com

Call Kimberly Lee-Branch, coordinator of licensing,

and their partners for a wonderful birth experience.

Momsclubofgrovetown@gmail.com

recruitment and training at 706-396-2180, ext. 107.

Topics include nutrition, exercise, breastfeeding

Members come from Grovetown, Harlem and the

The goal of this organization is to revolutionize fos-

and post-partum care, as well as all stages of labor.

communities of Fort Gordon. The group is not af-

ter care by keeping siblings together while building

There are weekly birth-related videos and relaxation

filiated with any parenting style, religion, or ethnic

healthier families.

practices. Call for dates and times.

group. MOMS Club is open to and accepting of any and all moms who are at-home with their children.

BURN SURVIVORS SUPPORT GROUP

OVEREATERS ANONYMOUS 907-854-1509.

The Southeastern Firefighters Burn Foundation

MOMS CONNECTION

A non-profit 12-step support group for people

invites all burn survivors to attend this monthly sup-

Call 706-721-8283 for more information.

addicted to food. No dues or fees for membership.

port group. Meetings are held the fourth Wednes-

Every Tuesday. A free weekly support group for new

Meets in Augusta on Tuesdays at 7:30 p.m. at St.

day each month at 2 p.m. at the Southeastern

mothers. All new moms are welcome and can bring

Andrews Presbyterian Church, 3551 Wheeler Road,

Firefighters Burn Foundation, 3614 J. Dewey Gray

their baby. Information from International Board

and Saturdays at 1:30 p.m. at Covenant Presbyterian

Circle, Building C. Call 800-650-BURN or go to

Certified Lactation Consultant/Educator/Perinatal

Church, 3131 Walton Way.

www.sfbd.net.

Nurse. Weigh your baby, share refreshments and meet other moms while getting answers to your

PARENT SUPPORT GROUP

CELIAC DISEASE SUPPORT GROUP

questions along with timely advice from the Georgia

The Child Advocacy Center, a program of Child

Email RoseforHealth@aol.com.

Regents Women’s Health team and guest speakers.

Enrichment Inc., a nonprofit organization serving vic-

Meets the third Tuesday of every month in Suite 120

10:30-11:30 a.m., Georgia Regents Medical Center,

tims of sexual abuse in our community, is offering a

of the Summerville Building, adjacent to Trinity Hos-

second floor, Terrace Dining Magnolia Room.

support group for parents and caregivers of children

pital of Augusta. Open to those with celiac disease,

who have been sexually abused. Groups will be held

gluten intolerance or on a gluten-free diet. Discus-

MOTHERS OF ADVANCED MATERNAL AGE

the second Tuesday of each month. Call 706-737-

sions include information on celiac disease, do’s and

(MAMA’S)

4631 for information and location. This group is

don’ts of a gluten-free diet and more. 7-8:30 p.m.

Did you have a child at age 35 or older? Are you ex-

not appropriate for sex offenders.

pecting? This group of “older” moms welcomes you COMMON BOND PARENT SUPPORT GROUP

for meetings, support and play dates. Disabled chil-

PEACEFUL PARENTING AUGUSTA

Geneice McCoy, organizer.

dren welcome. Contact Ami McKenzie at 706-364-

This unofficial Attachment Parenting support

706-729-0012 or

5245 or hoopnhollar2@yahoo.com or go to http://

group is for families who believe in parenting

commonbond@comcast.net.

groups.yahoo.com/group/MaMasInAugusta/.

gently and building children’s spirits, minds and

For parents of children of all ages and diagnoses

bodies through nurturing, attentive and practical

with challenging disabilities but remarkable perse-

MOTHERS OF PRESCHOOLERS (MOPS)

approaches. Join their Yahoo! group at Peace-

verance and resilience. Meets the second Thursday

A nondenominational Christian group for mothers of

ful_Parenting_Augusta or email Jen at theother-

of each month at 7 p.m. Call for location.

preschool-aged children. Childcare provided. Meets

bradford@yahoo.com.

the first and third Tuesday of each month from 10 LA LECHE LEAGUE

a.m.-noon at First Presbyterian Church of Augusta,

PREVENT CHILD ABUSE AUGUSTA

This breastfeeding support group meets the second

642 Telfair Street. Call Amy Toney at 803-341-1904

Rape Crisis & Sexual Assault Services: 706-724-

Tuesday of each month at 10 a.m. at the First Asso-

or go to www.firstpresaugusta.org/MOPS.

5200.

ciate Reformed Presbyterian Church, 2204 Kimberly

The Aiken charter group of MOPS meets the Second

preventchildabuseaugusta@gmail.com.

Dr. Evening meetings are held on the third Thursday

Tuesday of each month for moms to learn, share,

Prevent Child Abuse Augusta is a volunteer-based

of each month at 7 p.m. at Wesley United Methodist

support each other and socialize. Meetings are held

non-profit organization which meets on the third

Church. Call 706-737-2405 or log on at lllusa.org/

in the South Aiken Presbyterian Church fellowship

Wednesday of each month at University Hospital.

web/AugustaGA.html.

hall, 1711 Whiskey Rd. Free childcare and dinner for

Meetings include informative speakers and other

those attending, reservations required. You do not

community representatives. If you are interested in

MOMS CLUB

need to be a member of South Aiken Presbyterian

participating in this collaborative effort or would

Visit momsclubaugusta.org.

to attend. Check out MOPS Aiken on Facebook,

like more details please call or email.

Augusta Family | July 2016 • 45

Girl Go

PHOTO BY JOHN HARPRING

by Kar in C allow a y

Demica Williams DEMICA WILLIAMS, 37, of Graniteville, is a nurse educator at Aiken Technical College. She and her husband, Bryan, have a 5-year-old son named Jameson and a Jack Russell named Cotton. If describing herself in one word, she’d call herself “dedicated.” She’s not only dedicated to her volunteer work with her church health ministry, but is also a dedicated gardener, shopper and exercise enthusiast.

What quality do you admire the most? The ability to be personable and relate to people—all types of people.

If you could do any job, what would you choose? Landscape design! I love my gardens.

What did you want to be when you grew up? A nurse!

What’s your favorite food? Fish!

Dream vacation? Maui, Hawaii.

Favorite place to take the kids? Disney.

Is there an important life lesson you’ve learned? Trust your instincts.

What would surprise people about you? I’m an old lady at heart.

Best thing about being a mom? It’s fulfilling, fun and there’s never a dull moment. Watching my child mature into his own self and develop his personality.

Hardest part about being a mom? Managing and finding time to do everything.

Whom do you admire the most? My grandmother.

Signature dish? Cornbread dressing.

Are you a planner, a dreamer or a doer? All three. Becoming a nurse was always my dream. Always. The plan involved developing an educational plan and adhering to the plan. My goals changed as my career evolved. I’m still dreaming, planning and doing!

Favorite subject in school? Anatomy.

Greatest hope: My son fulfilling his greatest potential.

Biggest fear: Missing the boat; not taking advantage of opportunities at the right time.

What are you reading right now? The Tipping Point by Malcolm Gladwell.

What inspires you? Strong women, overcomers.

Favorite college football team: OSU. Song playing in your head: He Knows My Name.

Favorite indulgence? Good ice cream.

If you had a super power, what would it be? Healing sickness—physical and mental.

What was you first job? Book shelver at a public library

Favorite TV Show: Being Mary Jane.

46 • Augusta Family | July 2016