Athletics Coach - Issue 3, 2018

Page 26

Athletics Coach

Marathon Training and Performance: Sub 3 Hours Written by Ben Green from Front Runner Level 4 Senior IAAF Coach Presenter

Page 26/90

Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Preventing Dropout in the Ultramarathon

12min
pages 62-71

Hamstring Injury - Proposed Causes and Prevention

15min
pages 40-53

Could the Future Edge in College Sports be Mental Wellness?

6min
pages 56-59

Fosbury Flop: Youth Coaching Guidelines

23min
pages 72-87

Featured Resource

3min
pages 88-89

Quick Facts - Protein Intake

1min
pages 60-61

The Prevalence of Injuries in Athletics

2min
pages 38-39

Top 5 Tips for Building a New Coach-Athlete Relationship

5min
pages 34-37

Calling Time

2min
pages 30-33

Marathon Training and Performance: Sub 3 Hours

4min
pages 26-29

Strength for Sprinting

9min
pages 12-23

The Latest Research

6min
pages 6-11
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
Athletics Coach - Issue 3, 2018 by Athletics Coach - Issuu