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Dublin Ireland, New York City and inRome, Italy. There are studios offering running the business, teaching there, the method in Ohio, Cincinnati, Washington DC, Sweden, Sao Paolo, and Brazil. There are instructors trained to teach the Fierce Grace method globally.

al and mental level. As the body is so complex, one needs a large number of asanas in order to approach the body from every angle and to confuse weak or dormant muscles and habitual physical patterns. To this end, the Fierce Grace system is a system of classes that encompass all these qualities and contains nearly 200 poses. This ensures the entire body is used and moved in every way possible.

In the UK, they have collaborated from time to time with UK brands such as "Yes to� and Jason, Aveda, Vita Coco, and they have their own in-house juice man/chef called Davide who makes organic juices.

FIERCE GRACE

At Fierce Grace, they value simple, safe poses that everyone can do and the repetition of template poses has huge benefits. From Pernetta's Ashtanga Vinyasa's practice she believes in the value of a more flow-based practice and how non-static movements, such as Sun Salutations, which develop a sense of freedom and non-rigidity can Feb 2018

LES 172 Allen St 2nd Fl NY, NY 10002 Locations include London, Rome, Brazil, Sweden, and Ireland www.fiercegrace.com - 65 -

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Athleisure Mag Feb 2018  

This month's celeb cover is CNBC's Co-Host of Squawk Alley and Fortt Knox podcast, Jon Fortt. Our Feb issue has a focus on a number of spor...

Athleisure Mag Feb 2018  

This month's celeb cover is CNBC's Co-Host of Squawk Alley and Fortt Knox podcast, Jon Fortt. Our Feb issue has a focus on a number of spor...