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If you are ready to put your energy where your joy is, you are ready to heal your heart.

What can women do right now to start healing their past? The Sacred Heart Teachings includes powerful coaching exercises to support women who are ready to heal their pasts. The best thing women can do right now is forgive themselves and forgive everyone else who’s ever done them harm. Carrying the weight of a painful past is like committing an act of violence against yourself, every day. Imagine being rid of the burden, anger and grudges you’ve toted along with you over the years. How would it feel to let them all go? I can tell you from experience that it feels incredible.

How else are you helping women transform their lives? I earned my 200 hour yoga teaching certification to create and facilitate luscious living playshops for women involving yoga, guided meditation and creative expression. I voice and share breathing exercises, relaxing guided meditations and podcasts on iTunes. As a transformational coach, I support women in transition who are ready to reclaim their feminine sovereignty and transform their precious lives. I’m an active blogger and create weekly podcasts for Anxiety Slayer and Transformation Goddess. Women are ready for multidimensional self-care. I am here to support them through their transformation.

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Do you have anything else to share with our tribe? Create time for sacred emotional healing. Learn to honor the miracle that is YOU. Know that you can reprogram your critical mind, heal your past, and open your heart. You are LOVED.

How can people find out more about the Sacred Heart Teachings? I am excited to be joining you on February 26th for our sacred telecall and premiere of the Sacred Heart Teachings. During our call, I’ll be sharing a look inside the Sacred Heart Teachings and will give our listeners transformational tools they can implement immediately. CLICK HERE to learn more about joining Linda and me for this empowering Free call. As a thank you for registering, you’ll receive immediate access to my free Body Scan guided relaxation from my Transition to Calm album.

Aspire Magazine - Feb/Mar 2013 - The Essence of Love  

In the February/March 2013 “Essence of Love” issue of Aspire Magazine you’ll discover over 80 pages of inspiring, empowering content from so...