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and business owners when we are feeling nurtured, fulfilled, inspired and self-expressed.

What is the vision that drives Sacred Heart Teachings? The vision for the Sacred Heart Teachings is to guide women to face their fears, forgive themselves (and others), heal what hurts, and open their hearts. Each one of us deserves to experience life with more levity. More joy. With deeply profound unconditional love. To be fully present and shine our light, we must explore our darkness. The Sacred Heart Teachings guide you to get to the root of what is weighing you down so you can let go of what no longer serves you and liberate your heart. I believe that when each one of us heals ourselves, we invite a profound shift in compassion for ourselves and the world. When you experience compassion and trust, you feel loved. You’re at home in your body, and your relationships with yourself and others are at their best. I believe that at this magical time, compassion for ourselves and others is the direction of the conscious collective.

How is this program different from other inspirational offerings? What is unique about the Transformation Goddess Sacred Heart Teachings is that

it’s a soulful and introspective experience. A multi-dimensional offering - incorporating the mind, body, and soul together with journaling prompts, gentle yoga classes, guided relaxations, poetry and BIG love. This sacred journey provides a safe space for the reader to dig deep and then gently resurface. I’ve packed this interactive experience with lots of love. I’ve prayed, journaled, and jammed through the creative process. It feels so good to create these teachings to share with the world.

How do we know if we’re ready to dig in and heal our wounded hearts? You know you’re ready when you can say yes to trading in guilt and shame for grace and selfacceptance. You’re ready if you are tired of not letting loved ones get close. You’re ready when you realize you deserve to trust again. I hope that each person reading this interview will take pause and summon the courage to begin some form of sacred healing. Sacred healing comes in many forms and offerings. I’ve enjoyed silent yoga retreats, dancing like a dervish and yoga teacher training. I’ve made peace with myself through deep shadow work and healing sweat lodge ceremonies. I’m currently part of a wise women’s healing circle. I write morning pages (most days), pouring my thoughts on the page and making the most of my experience from working with, and facilitating The Artist’s Way by Julia Cameron.


Aspire Magazine - Feb/Mar 2013 - The Essence of Love  

In the February/March 2013 “Essence of Love” issue of Aspire Magazine you’ll discover over 80 pages of inspiring, empowering content from so...

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