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The Break Up Cook Book

Table of Content

Comfort Make Him Jealous

2 pg

Sunday Sex

4 pg

Crack on a Plate

6 pg

Friends With Benifits

8 pg


10 pg

Make-up Sex

12 pg

Booze Kiss My Ass

14 pg


16 pg

Old Fashioned

18 pg

Thnak You

20 pg

Sleep With His Brother

22 pg

Move on Mojitas

24 pg

Make him jealous

Don’t get even. Get even better. This healthy granola parfait will keep you on track to your banging body that will make him jealous.


2.25 cup oats

1. Carefully spoon a large dollop of yogurt into each and top with a large spoonful of granola. Add a few berries, then drizzle with honey. Repeat the layers once more

1/4 cup honey, ¼ cup dried cranberries ¼ cup golden raisins 2 cups low-fat plain Greek

prep time: 25 min cook time: 35 min

yield: 4 servings



Sunday sex

These heavenly brownie sundaes are pure decadence topped with a beautiful strawberry-sugar sauce. Only thing better then these is Sunday sex.


2 Tbsp water

1. In a large bowl mix together the water, oil and egg. Add the brownie mix and stir until blended. Stir in the chocolate chips and candy bar pieces. Transfer the batter to the prepared baking pan.

¼ cup vegetable oil 1 large egg, 1 ¾ cups brownie mix ½ cup chocolate chips 2 (1.4 oz) milk chocolate toffee candy bars 1 cup whipping cream 1 ¾ cups milk chocolate chips

2. Add layer of ice cream freeze for about 4 hours or overnight. 3. Melt cream and chocolate chips. Spread on ice cream layer. Freeze for an 1 hour.

prep time: 25 min cook time: 35 min

yield:10 to 12 servings heat: 350 degrees



Crack on a plate

Figure? Who cares about that. You spent so much time trying to look good for him and he didn’t applicate it. Crack on a Plate aka Girl Scout Samoas Waffles is one dangerous combo.


6 Girl Scout Samoas

1. Put cookies in processor.

2 cups flour 2 tsp baking powder ½ tsp salt 1 tbs sugar 3 eggs 1 3/4 cup milk 1 tbs vegetable oil 1 tsp vanilla extract

2. Stir until combined the cookies crumbs, flour, baking powder, salt and sugar. In the second bowl, put the egg yolks, milk, vanilla and oil, whisk until combined. In the third bowl, add the egg whites and beat with a hand mixer until frothy and very light, about 4 minutes. 3. Combine all ingredients. Cook the waffles according to waffle iron specifications.

prep time: 15 min cook time: 10 min

yield:10 to 12 servings



Friend with benefits

Who has time for an relationship anymore? Or to eat a normal sandwich? When your friends with benefits its best of to worlds. Just like this dessert panini.


2 tbsp sliced almonds

1. Toast the almonds in a pan over medium heat until golden brown

2 slices sourdough bread 2 tbsp choco-hazelnut spread 1 tbsp marshmallow creme 4 strawberries, sliced 2 tbsp salted butter 1 tsp powdered sugar

2. Spread chocolate-hazelnut spread and marshmallow creme on the bread. Layer the strawberries onto the chocolate-hazelnut spread and top with a sprinkling of almonds. 3. Cook sandwich in panini maker until the sandwich is toasted and warmed through.

prep time: 25 min cook time: 35 min

yield:10 to 12 servings heat: 350 degrees




Everything is not always what it seems. Just like this alternate rice crisps treat which is actually an Honey Nut Cheerios treat.


1-10 oz. bag mini

1. Place marshmallows and butter in bowl and heat in microwave on high for 1 1/2 to 2 minutes

marshmallows 3 T. butter 5 ½ c. Honey Nut Cheerios, gluten free Rainbow sprinkles

2. Mix marshmallows and butter together and then add in Cheerios. Coat Cheerios with marshmallow mixture completely. 3. Spread Cheerio Treats out evenly in the pan. Sprinkle with rainbow sprinkles. Refrigerate for at least 30 minutes before serving.

prep time: 25 min cook time: 35 min

yield:10 to 12 servings heat: 350 degrees



Make up sex

Have your cake and eat it too. There is somethings that you just can’t refuse this oreo icebox cake and make up sex.


90 Oreo Cookies

1. Dip 30 Oreo Cookies in milk one by one and lay flat in a 9x13 pan.

3 (12 oz) tubs Cool Whip 1½ - 2 cups milk *chocolate sauce if desired

2. Spread one tub over the Oreos. Repeat this process 2 more times, finishing with a layer of Cool Whip on top. 3. If desired drizzle chocolate sauce on top, or extra crushed Oreos. 4. Refrigerator for 6.

prep time: 25 min cook time: 35 min

yield:15 - 25 servings



Kiss my ass

Don’t cry because it’s over; smile because that asshole is finally someone else’s problem. Kiss my ass is the sweet taste of being punched in the mouth but will make you forget about him. So if you’re looking to kiss your ass goodbye, regardless of taste or alcohol poisoning, then yes this is the drink for you.



1 oz Gin

Mix all the booze and throw the Sprite on top... And then I guess kiss your ass adios.

1 oz Light Rum 1 oz Tequila 1 oz Vodka 1 ½ oz Blue Curacao 2 oz sweet and sour mix



Wimps rebound with one hand not two. Double fist this liquor sangria and you will score. Rebound relationships are great way to boost you your ego and forget about your last. This drink will give you liquid courage and forget about last night.

Ingredients 1 750 ml bottle fruity red wine 1 ½ gallon carton orange juice ½ cup brandy

Method Throw all the stuff in a pitcher. Let the mixture sit in the fridge for at least two hours, and preferably overnight so the fruit flavors all soak into the liquids.

½ cup triple sec 1 bottle Absolut Vodka 1/8 cup lime juice 2 apples, sliced 2 oranges, segmented 10 grapes



Old fashioned

Everyone wasn’t raised like you. So in return they don’t know how to conduct themselves in a relationship. Try this classic old fashioned bourbon cocktail so you can grow some hair on your chest because he never could.


2 tsp simple syrup 1 teaspoon water 2 dashes bitters 1 cup ice cubes 1 (1½ fluid ounce) jigger

Method Pour the simple syrup, water, and bitters into a whiskey glass. Stir to combine, then place the ice cubes in the glass. Pour bourbon over the ice and garnish with the orange slice and maraschino cherry.


Thank you

You can’t separate a fool from their foolishness. But you can separate yourself from that fool. Thank you is similar to Long Island Iced Tea, but tastes much better. Just like your next man.



½ fl oz silver tequila

Mix all the booze and throw the Sprite on top... And then I guess kiss your ass adios.

½f l oz gin ½ fl oz white rum ½ fl oz vodka Tito’s Vodka Handmade 1/2 fl oz triple sec 3 fl oz orange juice 3 fl oz grenadine syrup 4 fl oz beer


Sleep with his brother

Don’t get mad, get even. This is a very potent recipe, so make sure there are designated drivers (or lots of floor space for sleeping).


1 part Kraken Rum 2 parts root beer


Mix all the booze and throw it on the rocks and throw his brother on the bed.


Move on Mojito

Sometimes a girl just needs a mojito ... or 5 ... or 10. When life gives you limes, make a mojito.



10 fresh mint leaves

Mint sprigs muddled with sugar and lime juice. Rum added and topped with soda water

½ lime, cut into 4 wedges 2 tbsp white sugar 1 ½ fl oz white rum