WEEKDAY WINNERS Turkey meatball sub
Ready-made meatballs make this easier for kids, though keen junior cooks could even make their own SERVES 4 READY IN 25MINS PRICE PER SERVING £1.51 1tsp oil 1 yellow pepper, deseeded and sliced 400g pack Butcher’s Selection Turkey Meatballs (contains 12) 350g pack Chosen by you Italian Chargrilled Vegetable Sauce
2 Asda Italian Sub Rolls, cut in half 75g Chosen by you 30% Less Fat Mature Light British Cheese, grated Salad, to serve 1 Heat the oil in a pan and cook the pepper slices
for 3-4mins until softened. Remove and set aside. 2 Add the meatballs and fry for 10-15mins, turning often, until cooked through. Stir in the vegetable sauce and heat through. 3 Open the halved sub rolls and add a layer of cooked
peppers. Put 3 meatballs and the sauce in each roll. Sprinkle with cheese and toast lightly under the grill. Serve with salad.
1
of your 5-a-day
Each 331g serving contains: ENERGY
FAT
SATURATES SUGARS
SALT
1,042kj Med High Low Med 247kcal 18.2g 8.5g 9.9g 1.3g 12% 26% 43% 11% 22% of your reference intake. Typical energy values per 100g: 315kJ/75kcal
Fast and tasty AUGUST 2014 | ASDA.COM/MAGAZINE | 41