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&You Spring 2019

{for everyone with a soldier in their life}

FAREWELL TO THE FORCES

www.armyandyou.co.uk

THE MENTAL HEALTH I S SU E

Families share their transition experiences PROFESSIONAL POWER-UP

Charge your career with training courses

WORKING ON YOUR WELLBEING DEALING WITH POSTNATAL DEPRESSION CARING FOR CHILDREN TACKLING LONELINESS

KEEP ON RUNNING Dame Kelly Holmes explains how Forces families can reap the rewards of exercise WIN: A WATERPROOF & SHOCKPROOF SUPER SMARTPHONE Army vs Navy tickets, a family day out and more up for grabs in our giveaways

THE MAGAZINE OF THE ARMY FAMILIES FEDERATION

Profile for TylerBale Communications

Army&You Spring 2019