Page 1

Essential Oils 101 How to use the NEW 2015 Premium Starter Kit



Essential Oils 101 Your skin is the largest organ of the body—it’ll absorb anything that you put on it and put it into the bloodstream. So anything that you use—shampoo, toothpaste, lotions and oils, you’ll want to ensure is really pure, natural and safe. For the most part if you wouldn’t eat it, don’t wear it. Why Young Living? Young Living is proud to set the standard for essential oil purity and authenticity by carefully monitoring the production of our oils through our unique Seed to Seal® process.

From the time the seed is sourced until the oil is sealed in the bottle, we apply the most rigorous quality controls possible to ensure that you are receiving essential oils exactly the way nature intended. Young Living’s authentic essential oils capture the pure energy of the plant. This energy has proven therapeutic properties that can help move you to a life of wellness, purpose, and abundance. Young Living’s oils are more effective than others on the market due to our strict quality-control process. From the moment the first seed is sown until the oil is sealed in the bottle, the Seed to Seal® process ensures our oils deliver expected results.

"We believe that you and your family deserve products that are genuine, free of synthetic chemicals, and of unmatched purity. Seed to Seal® is both a promise to you and a reflection of our sense of global stewardship."



Through each step of our production process on both our own and partner farms, we use the most exacting standards possible to make our products, your life, and the earth better. Only one company can make the Seed to Seal® promise. Only Young Living. Our exclusive Seed to Seal® process includes five painstaking steps:

Seed - Powerful, effective essential oils come from seeds and plants that are verified for their potential to produce high-quality essential oils. Our own experts partner with university researchers to evaluate the essential oil potential of our seeds. The seeds we use are selected for their scientifically proven ability to become plants with the highest possible levels of bioactive compounds.

Cultivate - Young Living farms, located around the globe, are dedicated to perfecting our responsible and sustainable growing and harvesting methods. Our experts travel the world visiting our co-op farms to verify that their growing and cultivating processes match our high standards. These operations provide an ongoing source for essential oils that meet Young Living’s demanding quality standards.

Distill - Combining ancient and modern techniques, Young Living is recognized as an innovator in essential oil distillation. We use a gentle, proprietary technique for steam extracting essential oils and preserving their precious constituents. We use cold pressing and resin tapping methods for select oils.

Test - Young Living never accepts diluted, cut, or adulterated oils. We use a gentle, proprietary technique for steam extracting essential oils and preserving their precious constituents. To guarantee consistent, verifiable quality, our oils are tested in Young Living’s own internal labs, as well as in third-party facilities using the highest level of quality control in the world.

Seal - Young Living completes the Seed to Seal process in its 107,000-square-foot facility in Spanish Fork, Utah. Using state-of-the-art equipment, each essential oil is carefully bottled and labeled. Our carefully bottled, painstakingly produced essential oils are shipped to members worldwide.



Lavender Use it with frankincense as a facial serum Add to mascara and conditioner to promote healthy hair growth Put a drop on your pillow at night to relax you and help quiet your mind Soothes skin Add a drop to your moisturizer Diffuser combos-lemon, lavender, peppermint Make bath salts to help with the normal detoxification system of your body Side note: Lavadin isn't good for skin issues and many other EO companies sell lavandin as lavender, producing skin irritation Helps with the release of abandonment issues and feeling stuck Comforting, supports a feeling of security In Sleep Essence

Lemon Cleaning Helps lymphatic system



Excellent source of d-limonene, believed to support a healthy immune system From the rind not the juice so it’s not acidic Helps with the normal detox/flushing the system Avoid drinking from styrofoam because lemon helps to digests petrochemicals Helps to support cell health Great for cleaning It's alkalizing--supports a healthy pH level Helps to support a healthy terrain in the body Supports a healthy immune, lymphatic, circulatory and digestive system Great flavoring Caution about photosensitivity Helps release anger Stain remover Sticky residue remover Mix with olive oil for wood polish Raw honey, teaspoon of unrefined coconut oil plus a few drops of lemon oil—satisfied sweet tooth Salad dressing—a few drops of lemon EO, a little Ningxia Red, apple cider vinegar, olive oil, salt and pepper—shake vigorously in a mason jar. Store in the fridge for up to a week.

Peppermint Supports healthy digestion Great in brownies Breath spray-pinch of salt, water and one drop oil Tenting--put one drop in a bowl of hot water and stick your head over it with a towel over your head and breathe in deeply Cooling spray—great for hot days Peppermint toner—add to apple cider vinegar After workouts for sore muscles A drop pressed to the top of roof of the mouth can clear your head Clears your mind, helps increase focus Can help with occasional anxiety



Can help with feelings of failure Perks you up—gives you energy Peppermint in a shot of Ningxia Red to start your day or before a workout A drop in your shower in the morning to invigorate you Opens up respiratory channel Key ingredient in Digest and Cleanse

Frankincense Facial serum—lavender and frankincense mixed with jojoba oil Lip balm Sugar scrub Soothing for skin Supports the normal aging process/supports normal aging skin Helps with the emotion of “F.U.” Frank You Mentioned in the Bible that it was more valuable than gold so you want it in your house Centering, calming Helps with occasional anxiety Diffuse for prayer and meditation Diffuse at night with lavender for a restful night's sleep It's an ingredient in Longevity

Copaiba Hair mask with egg white Contains beta caropheline Chest rub--frank, RC and copaiba Supports many bodily systems Young Living uses the resin whereas other companies use the bark of the tree, which has less therapeutic properties Key ingredient in Deep relief and Breathe again because it helps magnify the intensity of other oils Opens up the respiratory system Good to mix with Panaway and Lavender for an after workout rub, and occasional headaches



Add a drop to Ningxia Red Peppermint, lemon, copaiba in the diffuser helps to clear the air Very soothing for occasional aches and after workouts for sore muscles or joints

DiGize Helps to support the respiratory and digestive processes Supports healthy and regular elimination processes Soothes stomach discomforts Take a drop before or after a meal to help with promote healthy digestion

RC Chest rub—dilute with carrier oil and apply on chest Diffuse to help open up respiratory channels Invigorating Comforting when applied to the chest and throat Foot rub Supports healthy lungs List all the different types of eucalyptus oils—3 eucalyptus oils plus 7 other oils Use as a cuticle cream or post pedicure for the purifying properties--put a drop in the pedicure tub Preworkout enhancer—apply topically or inhale Shower bomb or a drop in the shower Tenting Diffusing

PanAway Soothes sore muscles after workout or normal aches Chest rub Helps with feelings of exhaustion Nurturing to the emotional system Contains--methyl salicylate Contains Helichyrsum, which is called “everlasting” in Europe and it's in very limited



supply and Young Living now has a farm in Croatia. Retail on this oil is $42.76 - so it’s an amazing deal in the kit!

Thieves Supports immune system Back in the medieval times there were grave robbers that rubbed spices on themselves to stay healthy In medieval times, during the plague, the doctors would wear a mask with a beak that was filled with spices so they were breathing it in Stay away from saying anything about the bubonic plague anymore or that they used oils to keep them healthy Throat spray Breath spray Supports immune and respiratory systems Contains powerful essential oils to defend and protect the bodily systems Dilute--gargle (salt, thieves, water) to support oral health Purifies the air Promotes wellness and good health thru out the year Helps to maintain healthy blood sugar levels Rich, earthy, warm and spicy aroma which can be very comforting

Purification Supports healthy, clear skin Can help keep the outdoors “annoyance free” from insects, contains citronella which is known to be an insect deterrent Promotes wellness and good health thru out the year Neutralizes the air—great spray for the bathroom or stinky areas of the house Use in your laundry load and dishwasher Blemish blaster Carpet deodorizer, especially good for cat urine stains & clean up Homemade deodorant Sprinkle on hotel beds Chest rub



Diffuse with lemon for air purifying benefits Make a faux-breeze to help with pet smells, stinky shoes, diaper pails, sports equipment Use it in your pet's collar and add to YL pet's shampoo Scalp treatment

StressAway - bonus oil! Stress Away is the first product to contain the unique stress-relieving combination of lime and vanilla pure, therapeutic-grade essential oils. Stress Away also includes Copaiba and Lavender to reduce mental rigidity and restore equilibrium. Add a couple drops to a glass of water at work to reduce tension When flying, try adding a drop or two to your drink for a boost of vanilla-lime flavor Stress Away is a sweet replacement for Peace & Calming, as it has similar properties and benefits. Add a couple drops to your favorite natural body care products for a delicious, relaxing scent boost that promotes relaxation Apply topically to wrists, temples, and back of neck to also receive its stress releasing properties Inhale or diffuse for relaxing benefits Apply topically to assist with muscle tension from every day stressors Add a drop to your water Useful for children when experiencing separation anxiety or a tantrum



Young Living NEW 2015 Premium Starter Kit  

Essential Oils 101 for the Young Living NEW 2015 Premium Starter Kit. Compliant ways to share the wellness of therapeutic essential oils.