Quinoa Health Benefits Quinoa Health Benefits - The primeval seed of Quinoa is so versatile and such a significant source of nutriments that it's been referred to as the "gold" of the Incas. It is well known to boost stamina, a useful support in days gone by when "warriors" wanted every little advantage they might get when their "people" were under attack. Yet, such is the construction of Quinoa, it has the benefit of being a complete and natural protein. This implies that it has all the amino acids like acid lysine which can be extremely important for the repair and development of body tissue. As shown below, it is considered to be advantageous to the body in several ways - nature's natural treatment.