5 Helpful Tips to Eliminate Stretch Marks
Stretch marks come in dermis that is the middle layer of your skin. This layer is elastic and therefore, permits your skin for retaining its shape. If again and again stretched dermis breaks then it causes stretch marks. Most generally, women as well as men have stretch marks on their abdomen, breasts, upper arms, hips and thighs. Products, which claim that their utilization can prevent or remove your stretch marks, are deceptive. The thing possible is to lessen their visibility that is also very tough. There are several actions, which may be taken for lessening appearance of these unsightly skin defects. As you maybe know, stretch marks usually develop on few areas of your body like abdomen, thighs and hips. They may even develop on your upper arms and sides of breast. Below are given 5 helpful tips to eliminate stretch marks with ease.
Avoid sudden weight gain and loss: You must evade sudden weight gain or lose since, you skin is not able to adjust speedily enough for evading skin injury. Although, skin has elasticity properties, it actually has restrictions. A rapid change in weight like pregnancy exceeds the ability of skin to stretch. If this happen, tears can come in your skin and this results into scars.
Apply skin moisturizing lotions: You are able to make use of the best quality moisturizer as not just a preventive however, even as a help in lessening your present stretch marks. Injured skin may also cure when given the right care. The best quality skin caring product select making use of natural herbs can surely aid you in lessening stretch marks injury when utilized in a regular skin care program.
Surgical Treatment: Surgical treatment is the most efficient treatment that guarantees the removal of your stretch marks. This is the best stretch marks removal treatment. They are also utilized just to a certain depth that permits skin to be removed without causing scar.
Get a tan to hide your stretch marks: Several stretch marks sufferers believe that obtaining a tan at their favorite tanning salon is the best method of lessening appearance of your stretch marks. The reality is that this can lessen their appearance.
Nutrition and diet: If you are following a diet then you must eat foods that are rich in zinc, foods with a great content of vitamin A, C and D. This can augment the complete quality of skin as well as prevent stretch marks. It is suggested to drink a lot of water like minimum eight to ten glasses every day. Sufficient water consumption will make skin supple as well as soft therefore, preventing it from tearing. At the similar time, you must lessen the consumption of coffee, carbonated drinks and tea.
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Published on Dec 2, 2010
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