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Learn About The Benefits Of Pineapple In Slimming Sneaking boredom to all the ladies who pursue the program of diet given, and the reason is that it takes a long time to get the desired results, and in order to provide each new offer you diet quick to contribute to the process of slimming, a diet pineapple; where is the diet pineapple from diets mono plug, as it depends on eating pineapple as a major factor for weight loss.

What diet pineapple? Pineapple contains many benefits, including:

• Contain few calories, but a high percentage of water and therefore works as a diuretic. • Contain a high proportion of fiber that facilitates the process of digestion. • Pineapple fruit is rich enzyme that digests all types of proteins as well as its ability to treat infections. • Helps digest fatty foods and heavy thanks to the enzyme brome lain. • Eating pineapple between meals core works to reduce appetite because it gives a feeling of satiety. The pineapple diet program:


- Breakfast: 2-3 slices of pineapple 1 cup low-fat yogurt, a piece of toast toaster. - Snack: a cup of pineapple juice, a boiled egg. - Lunch: vegetable soup, with a piece of fish or grilled chicken. - Snack: a glass of pineapple juice. - Dinner: chicken salad and pineapple.

Benefits of pineapple  

United Health Care Fitness

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