Hair Thinning Dilemmas
If there's one major problem the women of today face, it is hair thinning. Even if it's common, not a lot of people know what causes hair thinning and the various ways on how to deal with hair thinning problems. That is why this article is created to address such issue.
You will be able to read in the next sentences essential hair thinning information.
Actually, everybody loses hair. People regularly loses about 50 to 100 hairs each day which is actually just nothing compared to the 100,000 pieces of hair in the scalp. However, due to age, medical conditions and other factors, people lose hair more than they should, causing hair thinning. Some of the top causes of hair thinning include a hereditary problem referred to as female-pattern baldness. For people who contain the culprit genes, a particular sex hormone can bring about irreversible hair loss.
Hormonal imbalances can also lead to hair thinning. This changes can be because of pregnancy, childbirth, discontinuation of birth control pills or the start of menopause. Problems related to the thyroid, alopecia areata, scalp infections, lichen planus and lupus can also bring about hair loss.
Taking particular kinds of medications can also lead to hair thinning. Particularly, these medications include those that are given for cancer, arthritis, depression, heart problems and high blood pressure.
Also causes that aren't diseases are physical or emotional shock, hair-pulling disorder, and specific hairstyles. Generally, after the medical condition has been treated and the intake of the medications is discontinued, hair loss and hair thinning also ends. In cases wherein the cause is hormonal or genetic, the hair thinning can be managed by doing the following.
First and foremost, avoid scrubbing hair so hard when taking a bath and never use very hot water to rinse the hair. When the hair is combed or brushed, it should be done as gentle as possible. Ask and consult your favourite hairstylist of the appropriate hairstyle, hair color and highlights for your thin hair. Also, the food you eat can also affect the thickness or thinness of your hair.
So, your diet should be one that is rich in iron and protein because they help build strong keratin, which is the outer layer of the scalp. Food that are filled with this are spinach, eggs, soy and lean meats. You can also give your thin hair weekly treatments such as the application of olive oil overnight and washing it out in the morning. This hair treatment doesn't generally halt hair thinning but it makes hair healthier and shinier which can make it look better and thicker.