Five to Thrive Design Proposal
Five to Thrive is a collaborative response to a brief given by Torrens Universityâ€™s Here For Good program. The brief was to address mental health issues in youth by engaging with them where they are. As a group of four, we chose to take it back a step and engage teens before mental health issues arise by helping to reduce their stress levels through introducing mindfulness in high schools focussing n five key values for just 5 minutes per day. In conjunction with this, we designed an app, posters, herbal tea, pillow, & adult colouring books as giveaways to participants.