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FIT TRIP (L to R) Andy Wells, Amy Chadwick, Meteorologist Andrew Kozak, Contributing H+F editor Christin Yates, and Nugget from Q1075 with Andrew’s Old School Forecast. Andy, Amy, and Christin are the organizers of BreakFest: a one-day, annual festival celebrating all things breakfast and brunch. It benefits the Urban Bicycle Food Ministry that delivers food and sundries to the homeless in Memphis via bicycles. No Baby on Board. Lindsey Monroe spent nine months pulling a Burley convertible cargo trailer across America, passing through Memphis in October. The trailer also can be attached to an electric bike, provided by the Pedigo Company, to promote the concept of using an electric-assist to amplify pedal power. She will ride it on her trip home to Massachusetts. One unexpected delay in Lindsey’s journey, “I have been stopped numerous times by the police, especially out in the desert, concerned that I am neglecting a baby on board.”

FIT PRODUCT Obtain age defying beauty the natural way with Aminocare Pumpkin Pizzazz. Perfect for fall and loaded with vitamins and amino acids, the nourishing pumpkin puree combined with pineapple and carrot root renews damaged skin cells and relieves pore congestion. Plus the exfoliant is hydrating and nourishing for cooler, arid nights. $25.


Reginelli Recommends: Undurraga Pinot Noir Brut

Wine Spectator gives Undurraga Sparkling Pinot Noir from Chili a rating of 86. “Aromas of currant, pie cherry and fresh sugar beet lead to a palate that suggests a punch bowl. Pink-grapefruit flavors are basic but good, while this tastes ripe and tropical on a fresh but simple finish.” Bubbles make everything more special, and it’s a great buy just in time for holiday meals and gatherings. Serve it well chilled before dinner or with your Thanksgiving feast. On sale $13.99.

See Wine Enthusiast Mary Catherine Reginelli at Pyramid Wines & Spirits. For more information, call 901.578.2773 or visit

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COMING TO THE DECEMBER ISSUE OF H+F • Behavioral Health & Wellness • Glowing Skin for the Holidays • Memphis St. Jude Marathon TO RESERVE AD SPACE CALL HAILEY THOMAS 901.335.6005 OR AMY GOODE 901.218.4993


Increase your flexibility, strength, control & endurance! Small classes in mat & mixed equipment – Reformer/Springboard More information & registration at 2157 York Ave, Memphis • 901-726-9225


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Memphis Health+Fitness Magazine November 2017  

Memphis Health+Fitness Magazine November 2017  

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