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omen’s HEALTH SERVICES ERVI Iowa Women’s Health •


Table of Contents 3 DISCOVER 4 CONNECT 6 SAVOR 8 HEALTH 12 DAZZLE

• Iowa Women’s Health


Iowa Women’s Health •


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October is national Breast Cancer awareness month. Help support the cause

1

WEAR PINK

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DONATE

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FIND A RACE

Iowa Women’s Health •


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HAVE YOU BIKED LATELY?

Des Moines has an extensive offering of bike trails. On average, you can burn 450 calories on a 60 min bike ride. Get outside today and enjoy the fall weather! For more information on local trails and events visit www.dsmbikecollective.org


to reduce stress & revitalize your life


HEALTH SERVICES


bloom . fall 2013