Coping Mechanism Magazine (revised edition)

Page 1


Coping mechanisms

Afewcharactersfromliterature presentcopingmechanismsinaclear way,thosebeing Louise,from“TheFatGirl” byAndreDubus,Osei,from“NewBoy” byTracyChevallier,Lionelfrom “Teacher´sDead”byBenjamin Zephaniah,andPeter,from“The Daydreamer”byIanMcEwan.The

Overeating

Louise’slifeintheshortstoryisbothrealisticand tragic.Whilewethinkitshorriblethatherown motherwon’taccepthersolelybyaquestionof howmanypoundsshewheighs,thiskindof treatmentisnotuncommon,especiallyforwomen.

ThislifehasmadeLouiseunhappytoatremendous degree,andthemultiplestrictdietsshehastofollow asanattempttoachievehermother’sapprovalleave herhungryafterdinner.Asasolution,thegirlsecretly eatsunhealthyamountsofcandyinsecret.Now,the factsheeatscandyandchocolateisnocoincidence: Thissweetdelightnaturallyreleasesendorphines,the hormonesthatcauseustofeelpleasureandhapiness, soinaverylightway,Louiseishelpingherselffeel happier,buthasdevelopedaveryrealaddictionand relianceonthisfood.

Closingyourselfto others

Closingyourselfto othersisanunhealthy copingmechanism andanexampleof isolationandis usuallyusedwhen you’reafraidof gettingjudgedbadly byothersandit’s commoninchildren andteenagers.

Hurting Others

Hurtinganotherasadefensemechanism, thisbehaviormayarisefrompast experiencesoftrauma,abuse,or rejection.Whensomeonefeelshelpless, theymaylearntohurtothersasawayto protectthemfromfuturehurt.Inthenovel "teacher'sdead",thecharacterLionel usedtohurtothersasadefense mechanismforhisdifficultsituationat home.Heusedtohurtandkillcatsand alsousedtoisolatehimselfwithhisfriend Ramzi.

daydreaming(escapism)

Peterusesdaydreamingasacoping mechanism,awaytoescaperealityand understandthechangeshefacesashe growsup.Insteadofconfrontingthose challengesandchanges,heentersin imaginaryandfakeworldswherehehas controlandcanbeahero.Thesefantasies becomearefuge,asafeplacewherehe escapesfromthecomplexitiesofgrowing up.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
Coping Mechanism Magazine (revised edition) by Amparo Guzman Gonzalez - Issuu