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•HUM•BUGS• Your Average Vegan Cookbook


How did the hipster burn his tongue? He ate his food before it was cool.


• M U S TA C H E R E Q U I R E D •


H e re a re s o m e t o c o n s i d e r t r y i n g

Wa ter Slu melo shi e n

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one cu

nd nsistent and sm ooth, just like you.

p soake two cu d raw almon ds ps ice w one cu ater p froze n blueb one tb erries s p sugar onecup liquid s weeten er


What you will need An over-priced blender Crystal champagne flutes Mint leaves for decoration (only use this if you have grown it yourself) Serviettes to wipe your milk mustache

Strawberry green tea lemonade Throw everything in your bender like you don’t care. Because you probably don’t. two handfuls frozen strawberries the juice of 1/2 a lemon 1 tbsp agave, or 2 tsp raw sugar water + 2 tsp green tea matcha cup 1/2 powder OR 1/2 cup chilled brewed green tea


• S TA R T E R S •

Cubed Sweet Potato

Peel and dice a sweet potato. Toss in some olive oil and sea salt. Place in a baking sheet, bake at 450f for 30-40 minutes, or until they start to brown on the edges. Sprinkle a little bit of brown sugar over them and stir. Pour out any excess oil. Bake for another 5-10 minutes.

Tangy Potato Salad 6

Oversized and overpriced sunglasses (to be worn indoors)

Scrub any Wash and cut a number of carrots and cut half pound of potatoes. off the ends. You can cut them to however Prep about 4-5 carrots per person small your preference. you’re going to serve. Place them in a Boil potatoes until tender in the centers. baking pan. Drain them and let them cool a little. Make a mixture of olive oil, a little brown Add them to this mixture: 1/2 cup vegan sugar, and a splash of vanilla extract. cream cheese, 2 tbsp nayonnaise, 1/4 cup Drizzle over the carrots until they’re finely chopped celery & carrot, 1 tbsp dried Adequately coated. cranberries, 2 tbsp sunflower seeds, 1 tbsp nutritional yeast, a squeeze of spicy mustard Sprinkle coarse sea salt on them as well. and 1 long squeeze of lemon. Add salt to Bake at 375f for 30-40 minutes or until very tender. taste. Stir until everything is mixed together and there are no big chunks of cream cheese left.

Vanilla Glazed Carrots

Your usual swag A bowler hat. Think Bruno Mars. You are probably too cool to listen to him

Cook Book  

Your average vegan cookbook

Cook Book  

Your average vegan cookbook