THIS PRESENTATION IS FOR ANYONE WHO HAS EVER WISHED THEIR BODY CAME WITH INSTRUCTIONS! Are you dissatisfied with your current level of health and fitness? Would you like to have stronger muscles and bones? Would you like to have a strong heart, strong lungs, and more endurance? Are you carrying more body fat and weight then you would like? Would you like to lose weight without going on a diet? Do you not exercise as much as you should because you don’t have the time, or don’t have the equipment you think you need? If you answered yes to any of these questions, make sure you attend Dave Hubbard's presentation on how to get and stay fit for life. Dave will help you overcome all of your excuses, and teach you how to get healthy.
Dave Hubbard America’s Fitness Coach®
In this presentation you will learn; why most people fail with fitness - the difference between exercise and a workout - why anaerobic exercise is much more effective than aerobic exercise how to burn fat and build strength - why diets don’t work - how to increase your energy and endurance, and much, much more! “With my busy schedule I wanted a better workout in less time. Dave’s workout has given me a better body, more flexibility, strength, improved my cardio conditioning, and it only takes 10 minutes!” -Dr. Lynn A. Buckler, CA
As an ex NFL athlete, author, coach and motivational speaker for over 30 years, Dave Hubbard knows how to engage and inspire people to make small changes that produce big results that last a lifetime. Dave has helped thousands of people get and stay fit for life. He has been featured many times on radio and television. His book is titled: BAD CHUTE! Why most Americans fail with fitness. Dave and his wife Melinda live in Marietta, Georgia and have two adult children.
DATES: November 10th at 6:00 PM November 17th at 10:00 AM PLACE:
Marietta Housing Authority 95 Cole St.
©America’s Fitness Coach LLC • www.AmericasFitnessCoach.com
In this presentation you will learn; why most people fail with fitness - the difference between exercise and a workout - why anaerobic exerc...