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being spread. So the French answered with a beautiful cake made to look like a log called Buche de Noel.
•• Pine cones stuffed with your wishes written on little pieces of paper can be used as kindling for the yule log.
•• Commit to one day of no electronics. Have dinner by candlelight. •• Make some Solstice Wassail, a hot ale with cinnamon and cloves.
•• Take a nature hike, with a journal, and a thermos of some good soup to warm your soul. Taking a moment to reflect on your life and set your intentions for the coming year.
Whatever you choose, I hope you will stop and take in that moment. Feel the connection of all humanity; knowing that we are all in this thing we call life, together. Know that you can face darkness with grace and faith, because no matter how dark a day, the sun always returns.
•• Mediate and do some yoga, like a sun salute or mountain pose. •• Make a yule log cake. This tradition supposedly began in France when Napoleon would not allow people to burn in their fireplaces because he was concerned about disease
Happy Solstice and Happy Holidays,
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