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Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

08.00 to 08.45 a.m.

08.00 to 08.45 a.m.

08.00 to 08.45 a.m.

08.00 to 08.45 a.m.

08.00 to 08.45 a.m.

07.00 a.m. start

Aqua Fitness

Aqua Fitness

Aqua Fitness

Aqua Fitness

Aqua Fitness

With Alessandro.

With Alessandro.

With Alessandro.

With Alessandro.

With Alessandro.

morning run max. 8,5 km

09.30 – 11.30 a.m.

Wood jewellery from the Val d'Ultimo

Ultner Urlärchen

With Alessandro.

Who is interested can also

Riding and trips of horseback riding will be organised by the Residence Theisstadl For further information please contact the reception

09.00 a.m.

Excursion to Peilstein – ca. 900m 4 ½ hours to walk If you want to enjoy e wonderful surroundings and views of our Valley we recommend you the excursion to Peilstein. With Wolfgang. Minimum of participants: 4 Persons Good conditions and mountain shoes are requested for

Sunday

Nordic Walking With Alessandro Nordic walking requires the use of the whole body. Besides the legs are shoulder and chest muscles relaxed and the arms strengthened. Select Nordic walking as a health measure to alleviate problems of the joint, the shoulder, the back or also the hip.

Ultental has a lot of trade industrys. Thus, the young man Paris Erhard specialized to produce fashion wood - jewelry. All his creations are handmade and unique items. Some of them you will find in our shop.

16.30 to 17.30 p.m.

09.00 to 09.40 a.m. The Urlärchen are in the last village of the valley, in St. Gertraud. The village lies at 1,500 m above sea level and is surrounded by many old farms and the still older Ultner Urlärchen. Three of the imposing, standing up to 28 meters tall trees still. The shares subscribed by the storm and weather larch have already seen the Empire destroyed and are among the oldest conifers in Europe.

Yoga With Alex Parmeggiani. In our gymnastic room.

Detox-honey massage: 17.00 to 18.00 p.m.

Back exercises With Alessandro. In our gymnastic room.

The wood in the AROSEA… „Wood brings happiness.“ is our motto at AROSEA Life Balance Hotel. And we want to cautiously deal with it…

The nurturing and protecting honey massage helps blood circulation and uses the back’s reflexes to create harmony in all of your organs. Your whole body is stimulated and revitalised, while your energy balance is restored and toxins are eliminated.

FitBall With Alessandro

07.00 a.m. start

morning run max. 8,5 km With Alessandro.

Wegleit In the herb farm Wegleit in St. Walburg the shop is open on Tuesday, Thursday and Saturday from 16.00 - 18.00 clock. Women Schwienbacher gives you insight into how they are processed wool and the care with which herbs grown in the garden to make it to herbal teas. She produces also natural cosmetics.

SHOP Why you’re don’t looking at our shop, you will certainly find a nice gift or a small souvenir from your holiday at the AROSEA!

09.00 to 09.40 a.m.

FitBall With Alessandro

10.00 a.m.

Hour of information about Seyromis With Wolfang. In our healthy is included wellbeing and performance. But healthy do not consists only of these two factors, in healthy is also included energie and the Equilibrium with the soul. To find this balance is the goal of SEYROMIS concept.

55 minutes € 66,00 16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Alpherbs Effect: relaxing, nurturing and protective

16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Birch Effect: encouragingly, refreshing and purifying

16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro Aroma: Fir Effect: kräftigend, ausgleichend und belebend

16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Dwarf Pine Effect: invigorating, balancing and invigorating

16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Lemongras Effect: metabolic activation, purifies and mood

Please sign the day before within 18.00 clock for each event.

16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Melissa Effect: refreshing, invigorating and strengthening defenses

16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Hayflower Effect: beneficial to muscle pain, tonic, anti-spasmodic


Tension Relaxation Summer 2011