Page 10

THE MAKING OF FLOW ATHLETIC With Founder, Ben Lucas Flow Athletic, Sydney’s leading boutique fitness and yoga studio are celebrating their 5th birthday. Always ahead of the game when it comes to trends and the latest workouts, Flow Athletic are responsible for introducing a number of innovative concepts into the Australian fitness scene from 30 Days Clean, to Hybrid Workouts, Flow After Dark, Nightclub Spin, Sofa2Surf and Rexist 360. We had the chance to chat motivation, innovation and balance with Founder, Ben Lucas.>>

a llied magazine

|

10

Profile for alliedmagazine

Allied Magazine #11  

In this issue we have a common theme of motivation! How to find it, use it and harness it to help us reach our goals, whether they are busin...

Allied Magazine #11  

In this issue we have a common theme of motivation! How to find it, use it and harness it to help us reach our goals, whether they are busin...

Advertisement