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Meditation Instructions


About Us We provide well trained Meditation Instructors so can fully enjoy the meditation.

As we know there are many online meditation course are available and hard to find one with right Instructor. Right Instructor is important in yoga to cure from any wrong postures which may leads to fractures or other injuries.


Meditate Today!

Anyone can learn how to meditate


Meditation Postures


Benefits Of Meditation Improved mental capability Increase job satisfaction A greater sense of inner peace and contentment Healthy Ageing Improved effectiveness and productivity at work Develops Willpower Stress relief

Deeper effective sleep Improved relationships Easier to remove bad habits Greater Creativity and problem solving ability


Contact Us Power Training and Coaching Institute 235 Cooper Rd Yagoona NSW, Sydney Phone Number: 02 9707 2337 Email: Stephen@nlppowertraining.com Or Visit Us at www.meditationtoday.com.au


Meditation Instructors